Therapists in Pleasantville, NY
![Photo of Cara Maniaci, MA, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b79f721-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Cara Maniaci
Clinical Social Work/Therapist, MA, LCSW-R
Verified Verified
1 Endorsed
Pleasantville, NY 10570
My approach to therapy is psychoanalytically informed, borrowing tools from cognitive behavioral and mindfulness-based approaches. I take time to get to know the person in their present day-to-day life, as well looking carefully at past history, patterns of thought and behavior, and relationship dynamics. My goal is for my clients to develop a deepened relationship to themselves. This work involves us partnering to find language and create structures that facilitate change.
My approach to therapy is psychoanalytically informed, borrowing tools from cognitive behavioral and mindfulness-based approaches. I take time to get to know the person in their present day-to-day life, as well looking carefully at past history, patterns of thought and behavior, and relationship dynamics. My goal is for my clients to develop a deepened relationship to themselves. This work involves us partnering to find language and create structures that facilitate change.
![Photo of Lara Sonia Fastman, LCSW-R, CASAC, CPC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/618c87f1-182f-4218-a20f-db3662770f89/2/320x400.jpeg)
Lara Sonia Fastman
Clinical Social Work/Therapist, LCSW-R, CASAC, CPC
Verified Verified
1 Endorsed
Pleasantville, NY 10570
We all need help sometimes. You might be a mother struggling with postpartum depression, juggling the stress of kids and work, or coming to grips with an empty nest. You might be a student dealing with the pressures of high school or college, facing the demands of maintaining your grades and social life at the same time. Or maybe you’re someone battling the damage of addiction, staring at the loss of your friends, your job and even your own identity. Whatever the story, life can challenge us all.
We all need help sometimes. You might be a mother struggling with postpartum depression, juggling the stress of kids and work, or coming to grips with an empty nest. You might be a student dealing with the pressures of high school or college, facing the demands of maintaining your grades and social life at the same time. Or maybe you’re someone battling the damage of addiction, staring at the loss of your friends, your job and even your own identity. Whatever the story, life can challenge us all.
![Photo of Ahimsa Luciano, MA, LCAT, ATR-BC, Art Therapist](https://photos.psychologytoday.com/4c6abfc7-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Ahimsa Luciano
Art Therapist, MA, LCAT, ATR-BC
Verified Verified
21 Endorsed
Pleasantville, NY 10570
Are you are a young adult in college or grad school, or a new professional role feeling slightly overwhelmed or excited, but facing scenarios that are not what you were expecting? Change is hard, even when it’s exactly what you may have wanted. I work with clients who may be feeling unsatisfied or stuck in their lives. Sometimes we may simply want a safe and objective space that is solely their own for regular check-ins on their lives. I love working with creatives, high achievers, and people just embarking on their adult lives to find connection to themselves and what they hope to accomplish.
Are you are a young adult in college or grad school, or a new professional role feeling slightly overwhelmed or excited, but facing scenarios that are not what you were expecting? Change is hard, even when it’s exactly what you may have wanted. I work with clients who may be feeling unsatisfied or stuck in their lives. Sometimes we may simply want a safe and objective space that is solely their own for regular check-ins on their lives. I love working with creatives, high achievers, and people just embarking on their adult lives to find connection to themselves and what they hope to accomplish.
![Photo of Lily Gordon, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/92bd9697-089e-4c51-9d1f-2c3d3228de06/1/320x400.jpeg)
Lily Gordon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pleasantville, NY 10570
I am passionate about helping individuals feel supported and make meaningful changes in their lives. During this time of uncertainty, you may be trying to balance so much, such as work, school, childcare, relationships, and anxieties about the pandemic. Who wouldn’t be overwhelmed? Whatever life challenge you’re struggling with, I am here to listen with patience and empathy. I strive to create a trusting environment in which you feel safe to explore feelings, thoughts, and experiences. I enjoy helping clients set realistic goals, find patterns in their way of thinking or acting, and try new strategies to cope and overcome obstacles.
I am passionate about helping individuals feel supported and make meaningful changes in their lives. During this time of uncertainty, you may be trying to balance so much, such as work, school, childcare, relationships, and anxieties about the pandemic. Who wouldn’t be overwhelmed? Whatever life challenge you’re struggling with, I am here to listen with patience and empathy. I strive to create a trusting environment in which you feel safe to explore feelings, thoughts, and experiences. I enjoy helping clients set realistic goals, find patterns in their way of thinking or acting, and try new strategies to cope and overcome obstacles.
![Photo of Erin T Cohen, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/11a82dcb-6283-43a0-bd47-d7b95bd73d13/2/320x400.jpeg)
Erin T Cohen
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Pleasantville, NY 10570 (Online Only)
Have you or family members been faced with obstacles that have caused you to lose hope and courage? You may be feeling uninspired and do not believe you have the capability to be optimistic and patient. Perhaps there are internal battles to get through the day without breaking down. When working with a therapist that is "the right fit" in an environment that is "safe and supportive" I believe you can develop the physical and emotional strength to work through your struggles. In an interactive/ collaborative way we will work to make positive changes to improve your life and relationships.
Have you or family members been faced with obstacles that have caused you to lose hope and courage? You may be feeling uninspired and do not believe you have the capability to be optimistic and patient. Perhaps there are internal battles to get through the day without breaking down. When working with a therapist that is "the right fit" in an environment that is "safe and supportive" I believe you can develop the physical and emotional strength to work through your struggles. In an interactive/ collaborative way we will work to make positive changes to improve your life and relationships.
![Photo of Susan Fitzsimmons, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/17711ba1-3d15-49aa-922a-faaff4570f17/2/320x400.png)
I’m pleased to be in network with several insurance plans, and have immediate availability in a Pleasantville office, or through confidential Telehealth. I am a Licensed Clinical Social worker who works with people aged 18 and older who experience depression, stress, anxiety, grief, trauma and loss. I have worked in psychiatric settings and rehabilitation centers with clients who were in emotional crisis, and those working on recovery from substance abuse while also treating mental illness.
I’m pleased to be in network with several insurance plans, and have immediate availability in a Pleasantville office, or through confidential Telehealth. I am a Licensed Clinical Social worker who works with people aged 18 and older who experience depression, stress, anxiety, grief, trauma and loss. I have worked in psychiatric settings and rehabilitation centers with clients who were in emotional crisis, and those working on recovery from substance abuse while also treating mental illness.
![Photo of Andrea D Gordon, MA, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2ab7a713-75da-4e2c-85f5-c95c9dbfce0a/2/320x400.jpeg)
Andrea D Gordon
Clinical Social Work/Therapist, MA, LCSW-R
Verified Verified
Pleasantville, NY 10570
I have over 40 years experience treating individuals, couples and groups. My techniques vary according to the needs of my clients. I offer brief treatment with focus on a specific issue; long term psychodynamic psychotherapy for greater self understanding;and EMDR for traumas. I’ve worked supportively with hundreds of clients in troubled relationships whether they decide to work through the issues with the partner or separate and begin a new phase of life. Teaching mindfulness techniques I help clients learn to pause, and change negative reacting. I created a Cd: Journey to Inner Peace: Meditation and relaxation exercises.
I have over 40 years experience treating individuals, couples and groups. My techniques vary according to the needs of my clients. I offer brief treatment with focus on a specific issue; long term psychodynamic psychotherapy for greater self understanding;and EMDR for traumas. I’ve worked supportively with hundreds of clients in troubled relationships whether they decide to work through the issues with the partner or separate and begin a new phase of life. Teaching mindfulness techniques I help clients learn to pause, and change negative reacting. I created a Cd: Journey to Inner Peace: Meditation and relaxation exercises.
![Photo of Kelly Keck - Pleasantville Wellness Group, LMHC, LCSW, LCAT, PsyD, Counselor](https://photos.psychologytoday.com/9ce7f1de-dd08-4b6d-87d1-87795d6e270d/2/320x400.jpeg)
Pleasantville Wellness Group
Counselor, LMHC, LCSW, LCAT, PsyD
Verified Verified
Pleasantville, NY 10570
Pleasantville Wellness Group is your community provider, providing compassionate care and support to patients of all ages and stages of life. Our team of licensed clinicians have a wide range of specialties to help meet your therapeutic needs. Whether you are struggling with an immediate challenge, working through past trauma, or trying to answer the larger questions of life, we are here to support you through the journey. We offer individual, group, and couples counseling so that you can find the therapeutic environment best suited for your unique needs.
Pleasantville Wellness Group is your community provider, providing compassionate care and support to patients of all ages and stages of life. Our team of licensed clinicians have a wide range of specialties to help meet your therapeutic needs. Whether you are struggling with an immediate challenge, working through past trauma, or trying to answer the larger questions of life, we are here to support you through the journey. We offer individual, group, and couples counseling so that you can find the therapeutic environment best suited for your unique needs.
![Photo of Dr. Rachel Lemonik - Pleasantville Therapy, Psychologist](https://photos.psychologytoday.com/71aaff9f-b3a1-4022-ba78-a795fc12ad5f/1/320x400.jpeg)
We are a group of clinicians who offer comprehensive psychotherapy, pregnancy and postpartum support, neuropsych testing, and speech-language services for children, adolescents, adults, and families. Our treatment approach is active, supportive, and collaborative. We offer evidence-based treatments, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), relaxation/mindfulness skills, and behavior management techniques.
We are a group of clinicians who offer comprehensive psychotherapy, pregnancy and postpartum support, neuropsych testing, and speech-language services for children, adolescents, adults, and families. Our treatment approach is active, supportive, and collaborative. We offer evidence-based treatments, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), relaxation/mindfulness skills, and behavior management techniques.
![Photo of Rowena Talusan-Dunn, PhD, ATR, LCAT, Art Therapist](https://photos.psychologytoday.com/8302b9c8-14fb-45a6-8c00-981566c644f8/2/320x400.jpeg)
Rowena Talusan-Dunn
Art Therapist, PhD, ATR, LCAT
Verified Verified
2 Endorsed
Pleasantville, NY 10570
Are you a creative person looking for a different approach to self-care? Do you enjoy painting, drawing or creating with your hands? Are you experiencing anxiety or depression? Is your daily stress hard to manage? Are the roles and responsibilities we have difficult to juggle? I offer a creative approach to therapy and self-care. The focus of therapy will be directly guided by your needs, whether short-term or long-standing. The step towards personal growth is always a difficult one to make, but I encourage you to take this moment for yourself, believe you are worth it!
Are you a creative person looking for a different approach to self-care? Do you enjoy painting, drawing or creating with your hands? Are you experiencing anxiety or depression? Is your daily stress hard to manage? Are the roles and responsibilities we have difficult to juggle? I offer a creative approach to therapy and self-care. The focus of therapy will be directly guided by your needs, whether short-term or long-standing. The step towards personal growth is always a difficult one to make, but I encourage you to take this moment for yourself, believe you are worth it!
![Photo of Maria G Shkreli, MS, LMHC, Counselor](https://photos.psychologytoday.com/f2acc855-9337-49cb-adf6-15ae9a37e6b5/2/320x400.jpeg)
“The Only Impossible Journey is the One You Never Begin.” Thank you for visiting my profile. Welcome to a journey of self-discovery and empowerment! I'm a dedicated therapist passionate about guiding individuals through life's complexities while equipping them with the tools to thrive. With a wealth of experience and a commitment to your well-being. I specialize in Anxiety, ADHD, Borderline Personality, Bipolar Disorder, Narcissistic Abuse, behavior challenges, toxic relationships, family and couple conflict, and life transitions. Additionally, I am a first-generation Albanian and understand the importance of cultural
“The Only Impossible Journey is the One You Never Begin.” Thank you for visiting my profile. Welcome to a journey of self-discovery and empowerment! I'm a dedicated therapist passionate about guiding individuals through life's complexities while equipping them with the tools to thrive. With a wealth of experience and a commitment to your well-being. I specialize in Anxiety, ADHD, Borderline Personality, Bipolar Disorder, Narcissistic Abuse, behavior challenges, toxic relationships, family and couple conflict, and life transitions. Additionally, I am a first-generation Albanian and understand the importance of cultural
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![Photo of Elyse Beyer, LCSWR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e59676d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I work with adults and teens, couples and families seeking help with overcoming issues in everyday life having to do with marital and parenting concerns, issues surrounding divorce and separation, relationship issues, life transitions, school and work, low self esteem, depression, anxiety, trauma, anger, social anxiety and behavioral problems. I engage with my clients in a professional, warm, caring and empathic manner, helping people to make positive changes in their lives. I offer support and guidance to overcome unsuccessful and self-defeating patterns and help you learn more about yourself in order to make successful positive changes towards personal growth.
I work with adults and teens, couples and families seeking help with overcoming issues in everyday life having to do with marital and parenting concerns, issues surrounding divorce and separation, relationship issues, life transitions, school and work, low self esteem, depression, anxiety, trauma, anger, social anxiety and behavioral problems. I engage with my clients in a professional, warm, caring and empathic manner, helping people to make positive changes in their lives. I offer support and guidance to overcome unsuccessful and self-defeating patterns and help you learn more about yourself in order to make successful positive changes towards personal growth.
![Photo of Susan Rudnick, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c17520e-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Hello, whether this is your first time seeking therapy, or you are looking for a fresh perspective, it is important to find the right fit. I bring thirty years of experience, listening, and thinking to help us build a relationship of mutual trust. Sometimes when you really feel heard, you begin to hear yourself differently, and surprising new directions emerge. If appropriate I may use Focusing, as developed by Eugene Gendlin, to help you find next steps, when you gently bring your awareness into your "body knowing" of a situation. Depression and anxiety may then lessen.
Hello, whether this is your first time seeking therapy, or you are looking for a fresh perspective, it is important to find the right fit. I bring thirty years of experience, listening, and thinking to help us build a relationship of mutual trust. Sometimes when you really feel heard, you begin to hear yourself differently, and surprising new directions emerge. If appropriate I may use Focusing, as developed by Eugene Gendlin, to help you find next steps, when you gently bring your awareness into your "body knowing" of a situation. Depression and anxiety may then lessen.
![Photo of Haley Kastner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f9a7f89f-e387-4767-b3a1-0d8b42e7fc6d/1/320x400.jpeg)
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
![Photo of Rachel Lemonik, PsyD, Psychologist](https://photos.psychologytoday.com/0690f160-5046-4dc3-b6dc-2ae11673f944/2/320x400.jpeg)
I am a licensed clinical psychologist who provides warm and compassionate therapy for adolescents and adults. I offer individual and family therapy, as well as dialectical behavior therapy skills training, prenatal and postpartum support, parenting skills, and consultation services. I take an active role in guiding treatment and believe that the foundation of therapy is finding someone you can open up to and feel supported by. I strive to create a safe and nonjudgmental therapeutic environment where we work together to reduce distress and develop plans that will create positive changes.
I am a licensed clinical psychologist who provides warm and compassionate therapy for adolescents and adults. I offer individual and family therapy, as well as dialectical behavior therapy skills training, prenatal and postpartum support, parenting skills, and consultation services. I take an active role in guiding treatment and believe that the foundation of therapy is finding someone you can open up to and feel supported by. I strive to create a safe and nonjudgmental therapeutic environment where we work together to reduce distress and develop plans that will create positive changes.
![Photo of Jane Winfield, LMSW, MST](https://photos.psychologytoday.com/42d0940f-9bbd-4742-bd2b-2979cfc33e1c/2/320x400.jpeg)
Many of us enter therapy feeling lost. Starting this journey-lost in the forest of feelings, pain, or trauma-can be so daunting. But this is likely one of the bravest things you'll ever do. And you shouldn't have to wander this forest alone. As your therapist, I'll walk beside you each step of the way, as your equal, your guide, and your support through the journey to healing.
Many of us enter therapy feeling lost. Starting this journey-lost in the forest of feelings, pain, or trauma-can be so daunting. But this is likely one of the bravest things you'll ever do. And you shouldn't have to wander this forest alone. As your therapist, I'll walk beside you each step of the way, as your equal, your guide, and your support through the journey to healing.
![Photo of Coren Schwartz, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40a5ff8c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Choosing the right therapist can make all the difference. You may be someone who understands that a behavioral issue is getting in the way of successful relationships at work or at home, but can't figure out how to change it. You may be someone who is going through a life transition such as the birth of a new baby, career change, retirement, or loss of a partner. You may feel anxious, down, or have a general inability to feel happy. You may be someone who is seeking neuroaffirming care from a therapist who is sensitive, or you may feel burnout from masking or trying to conform to a world that doesn’t “get” you.
Choosing the right therapist can make all the difference. You may be someone who understands that a behavioral issue is getting in the way of successful relationships at work or at home, but can't figure out how to change it. You may be someone who is going through a life transition such as the birth of a new baby, career change, retirement, or loss of a partner. You may feel anxious, down, or have a general inability to feel happy. You may be someone who is seeking neuroaffirming care from a therapist who is sensitive, or you may feel burnout from masking or trying to conform to a world that doesn’t “get” you.
![Photo of Jonathan Marerro - Mental Health Counseling for Emotional Well Being PLLC, MS, LMHC, Counselor](https://photos.psychologytoday.com/9694d04a-77bf-4891-be31-83ef45bb6593/1/320x400.jpeg)
Mental Health Counseling for Emotional Well Being PLLC
Counselor, MS, LMHC
Verified Verified
Pleasantville, NY 10570
Jonathan Marrero is a Licensed Mental Health Counselor (LMHC) who has comprehensive training in evidenced based counseling practices of Cognitive Behavioral Therapy (CBT) which targets how our thoughts impact our emotions and behaviors as well as Dialectical Behavior Therapy (DBT) training. He works with children, adolescents, college-aged, and adult clients struggling with anxiety, depression, and life transitions to help resolve the distress they are experiencing. Jonathan collaborates with his clients to develop solution-focused approaches to help them feel less stuck, more present, and more in control of their daily experiences.
Jonathan Marrero is a Licensed Mental Health Counselor (LMHC) who has comprehensive training in evidenced based counseling practices of Cognitive Behavioral Therapy (CBT) which targets how our thoughts impact our emotions and behaviors as well as Dialectical Behavior Therapy (DBT) training. He works with children, adolescents, college-aged, and adult clients struggling with anxiety, depression, and life transitions to help resolve the distress they are experiencing. Jonathan collaborates with his clients to develop solution-focused approaches to help them feel less stuck, more present, and more in control of their daily experiences.
![Photo of Justine Gervacio, PsyD, Psychologist](https://photos.psychologytoday.com/c18c21a7-13fe-4954-b86e-f39e426df657/2/320x400.jpeg)
Whether it is your first time looking for support or if this is a part of a longer process, I would like to meet you where that is. I work with individuals from childhood through adulthood who are seeking support for various reasons such as life transitions, anxiety, depression, personal identity, stress, and relationships. With your goals in mind, I draw from a variety of evidence based therapies such as psychodynamic and play, as well as cognitive and dialectical behavioral. I have expertise in grief and loss, caregiving, physical health related problems, and cultural identity.
Whether it is your first time looking for support or if this is a part of a longer process, I would like to meet you where that is. I work with individuals from childhood through adulthood who are seeking support for various reasons such as life transitions, anxiety, depression, personal identity, stress, and relationships. With your goals in mind, I draw from a variety of evidence based therapies such as psychodynamic and play, as well as cognitive and dialectical behavioral. I have expertise in grief and loss, caregiving, physical health related problems, and cultural identity.
![Photo of Rosemarie J Santoro, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dfd14cea-f02c-4f84-9fe6-f825f71b4f98/2/320x400.jpeg)
Rosemarie J Santoro
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Pleasantville, NY 10570 (Online Only)
Reaching out for help is a sign of strength and is the first step in initiating positive change in your life. I see therapy as a process and journey to address whatever is causing you discomfort and feelings of dissatisfaction. I will be your guide and cheerleader helping you to explore, process, resolve issues that have been plaguing you as well as having a negative impact on your mood and functioning. I will take your lead and individualize therapy according to your needs. We will go at your pace and comfort level as my style is tailored to what works best for you.
Reaching out for help is a sign of strength and is the first step in initiating positive change in your life. I see therapy as a process and journey to address whatever is causing you discomfort and feelings of dissatisfaction. I will be your guide and cheerleader helping you to explore, process, resolve issues that have been plaguing you as well as having a negative impact on your mood and functioning. I will take your lead and individualize therapy according to your needs. We will go at your pace and comfort level as my style is tailored to what works best for you.
See more therapy options for Pleasantville
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How does your Therapist compare?
Number of Therapists in Pleasantville, NY
100+
Average cost per session
$200
Therapists in Pleasantville, NY who prioritize treating:
95% | Anxiety |
87% | Depression |
78% | Relationship Issues |
73% | Self Esteem |
68% | Coping Skills |
64% | Grief |
63% | Trauma and PTSD |
Average years in practice
15 Years
Top 3 insurances accepted
79% | Aetna |
70% | UnitedHealthcare UHC | UBH |
63% | Cigna and Evernorth |
How Therapists in Pleasantville, NY see their clients
83% | In Person and Online | |
17% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Pleasantville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.