![Photo of Caitlin Steele, LCSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/68bd76ee-e971-40f1-bc2c-cc14ddf5f8a2/3/320x400.png)
Caitlin Steele
Clinical Social Work/Therapist, LCSW, PMH-C (she, her)
Verified by Psychology Today Verified by Psychology Today
874 Gravenstein Highway South, Suite 1D, Sebastopol, CA 95472
Not accepting new clients
Let's Connect (707) 926-3783
![Photo of Caitlin Steele, LCSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/68bd76ee-e971-40f1-bc2c-cc14ddf5f8a2/3/320x400.png)
As a therapist, I aim to help you feel better prepared to address life transitions. To find calm and clarity with the unknown. I hope to help you slow down and focus on achieving positivity and happiness in a safe, non-judgmental space where we can explore feelings of confusion and personal concerns. My goal is to help you feel more fulfilled and content with your life. My approach to therapy is integrative, providing services through a holistic lens. I offer a blend CBT, ACT, relational and somatic experiencing.
CBT (cognitive behavioral therapy) offers practical tools to combat symptoms of anxiety and depression while mindfulness or ACT (acceptance and commitment therapy) tackles letting go and accepting what is not in our control. I am trained in somatic experiencing, which incorporates the mind-body connection to understand and address past traumatic experiences.
In my mind, therapy is not forever. Instead, therapy is a safe space where you can acknowledge and address feelings of psychological distress and develop / practice tools to foster self-reliance. Please reach out to chat, I offer free consultations and am happy to discuss fit and next steps.
Call or Email Caitlin Steele now for a free 15 minute consultation - (707) 926-3783
Let's Connect (707) 926-3783
![Photo of Caitlin Steele, LCSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/68bd76ee-e971-40f1-bc2c-cc14ddf5f8a2/3/320x400.png)
Finances
Fees
- Individual Sessions $175
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (707) 926-3783
![Photo of Caitlin Steele, LCSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/68bd76ee-e971-40f1-bc2c-cc14ddf5f8a2/3/320x400.png)
Caitlin Steele
Clinical Social Work/Therapist, LCSW, PMH-C
Qualifications
- Verified by Psychology Today Licensed by State of California / 88316 Caitlin Steele
- Attended California State University, Chico, MSW, Graduated 2012
Specialties and Expertise
Top Specialties
- Infertility
- Pregnancy, Prenatal, Postpartum
- Women's Issues
Expertise
- Anxiety
- Coping Skills
- Depression
- Life Transitions
- Stress
- Trauma and PTSD
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Location
Primary Location
874 Gravenstein Highway South
Suite 1D
Sebastopol, CA 95472
(707) 926-3783Email me
Call for a free consultation now - (707) 926-3783
![Photo of Caitlin Steele, LCSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/68bd76ee-e971-40f1-bc2c-cc14ddf5f8a2/3/320x400.png)
Caitlin Steele
Clinical Social Work/Therapist, LCSW, PMH-C