Caitlin Laun
Counselor, LMHC, SUDP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
5306 Ballard Avenue Northwest, Suite 212, Seattle, WA 98107
Let's Connect (206) 537-0024
Are you struggling with over-functioning, perfectionism, people-pleasing, and burnout? If you invested in time and space to explore, heal, and grow, how might life be different? How might you be different? In the past, you have constantly prioritized others' needs and are now feeling exhausted, resentful, and frustrated. The perfect image you maintain for the outside world comes at the expense of yourself. Internally, you feel numb, insecure, lonely, and lost. You are tired of feeling this way and ready to change this unsustainable pattern once and for all.
You can find peace within yourself and in relationships with others that allows you to live with authenticity and confidence. Let’s uncover this true version of you together. I can be your guide and ally on this journey of self-discovery. Together, we will create a compassionate yet challenging space for you to heal, grow, and transform.
We will identify what is holding you back, unpack your burdens, unlearn old patterns, and practice new ways of living. We will move through shame, let go of regret, and confront your inner critic. Ready to make the change? Schedule a free 15-minute phone consultation through my website. I look forward to hearing from you.
Call or Email Caitlin Laun now for a free 15 minute consultation - (206) 537-0024
Let's Connect (206) 537-0024
Finances
Fees
- Individual Sessions $310
- Couple Sessions $310
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (206) 537-0024
Caitlin Laun
Counselor, LMHC, SUDP
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60947024 Caitlin Laun
- In Practice for 10 Years
- Membership with Washington Mental Health Counselors Association
- Certificate from Emotionally Focused Couples Therapy Externship
- Attended University of North Carolina at Charlotte, Masters in Clinical Mental Health Counseling, Graduated 2014
Feel free to ask about qualifications and training experience. Email or (206) 537-0024
Caitlin Laun
Counselor, LMHC, SUDP
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Relationship Issues
Expertise
- Addiction
- Bipolar Disorder
- Bisexual
- Body Positivity
- Burnout
- Career Counseling
- Codependency
- Coping Skills
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Perfectionism
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email or (206) 537-0024
Caitlin Laun
Counselor, LMHC, SUDP
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (206) 537-0024
Caitlin Laun
Counselor, LMHC, SUDP
Location
Primary Location
Thrive for the People, PLLC
5306 Ballard Avenue Northwest
Suite 212
Seattle, WA 98107
(206) 537-0024Email me
Nearby Areas
Call for a free consultation now - (206) 537-0024
Caitlin Laun
Counselor, LMHC, SUDP