Caitlin C Thompson
Counselor, LCMHCA, NCC
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Local, Blue Home (Novant)
- BlueCross and BlueShield
- Carolina Behavioral Health Alliance
- Cigna and Evernorth
- MedCost
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Prelicense by State of North Carolina / A19783 Supervised by Susannah S. Cecil, MEd, LCMHCS, E-RYT (North Carolina / S2047) Caitlin C Thompson
- In Practice for 1 Year
- Certificate from National Board for Certified Counselors 1730566 / 2024
- Attended Liberty University, Master of Arts in Clinical Mental Health Counseling, Graduated 2023
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Participants
Religion
Age
Participants
Religion
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Groups
DBT Skills: Adolescent (4:30-5:45), Adult (6-7:15)
Dialectical Behavior Therapy is an evidence-based treatment for behaviors like impulsivity, suicide attempts/self-harm, emotional instability, & addiction. DBT says a client's primary problem is emotional vulnerability and difficulty regulating emotional responses. Ongoing "emotion dysregulation" impacts relationships, coping skills, clear thinking under stress, and a stable sense of self. This 16 week group focuses on Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance. DBT teaches "radical acceptance" of self, the need for change, and skills to build a life worth living. Adolescents: Monday or Thursday 4:30-5:45; Adults: Monday 6:00-7:15
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Affinity Counseling & Wellness, PLLC
3143 South Stratford Road
Winston Salem, NC 27103
Young Adult DBT Skills (18-22)
Dialectical Behavior Therapy is an evidence-based treatment for behaviors like impulsivity, suicide attempts/self-harm, emotional instability, & addiction. DBT says a client's primary problem is emotional vulnerability and difficulty regulating emotional responses. Ongoing "emotion dysregulation" impacts relationships, coping skills, clear thinking under stress, and a stable sense of self. This 16 week group targets the unique concerns of young adults & focuses on Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance. DBT teaches "radical acceptance" of self, the need for change, and skills to build a life worth living. Tuesdays 6:00-7:15 *Group facilitated by Sierra Felix, LCMHC
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Affinity Counseling & Wellness, PLLC
3143 S Stratford Road
Winston Salem, NC 27103
Integrative Restorative Yoga Group
Integrative Restorative Yoga is group therapy using Restorative Yoga (relaxing yoga poses supported by props), with evidenced-based behavioral health skills to assist clients in reducing depression, anxiety, stress, to cultivate improved body image, and to support emotional well-being. The series combines deep relaxation, breath work, and mindfulness practices with behavioral health skills (CBT, DBT, ACT, MBSR, etc.) to increase distress tolerance and improve emotion regulation. The 6 week series is designed to give clients skills that they can take off the mat and into their lives, to create steadiness, calm, and peace.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Affinity Counseling & Wellness, PLLC
3143 S Stratford Road
Winston Salem, NC 27103
Location
Primary Location
Affinity Counseling & Wellness, PLLC
3143 S Stratford Road
Winston Salem, NC 27103
(336) 975-5297Email me
Nearby Areas