Caitlin Blair
Associate Clinical Social Worker, MSW, ASW (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Sonoma, CA 95476
Let's Connect (707) 314-3543
Until now you've been hiding it okay, but recently you’ve been feeling more & more overwhelmed. You know something needs to change but you need help starting. I specialize in supporting individuals who tend to prioritize the needs and desires of others at the expense of their own, and who are seeking a deeper sense of peace, balance, and authenticity in their lives. During our time together you may notice an increase sense of self worth to invest in self care routines, confidence for self-advocacy, and tolerance for distress. I help you use practical tools to manage symptoms while diving into the deeper connection with your past.
I specialize in Anxiety in those who are highly sensitive, experience physical symptoms of stress, get overstimulated and notice a lack of self-esteem, self-confidence, and self-compassion. Also, Burnout & Stress related to high achieving behavior, people pleasing tendencies, and being a helper or caregiver in their personal or professional lives.
And Lack of Belonging, Identity Confusion, & Intergenerational Trauma especially for those who identified as Asian American, mixed race, bi-racial, and multi-ethnic. My clients typically express feeling understood & supported during sessions. I help client connect current feelings to past experiences to build understanding and create long lasting change.
Call or Email Caitlin Blair now for a free 15 minute consultation - (707) 314-3543
Let's Connect (707) 314-3543
Finances
Fees
- Individual Sessions $140
- Couple Sessions $160
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Carelon Behavioral Health
- Cigna and Evernorth
- Medi-Cal
- Medi-Cal Partnership Plan
Call or Email me for a free 15 minute consultation now - (707) 314-3543
Caitlin Blair
Associate Clinical Social Worker, MSW, ASW
Qualifications
- Verified by Psychology Today Prelicense by State of California / 103874 Supervised by Victoria Rohrer (California / 110700) Caitlin Blair
- Certificate from University of California Berkeley Certificate in Aging / 2021
- Attended UC Berkeley, MSW, Graduated 2021
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Stress
Expertise
- Caregivers
- Coping Skills
- Depression
- Family Conflict
- Grief
- Intergenerational & Ancestral Trauma
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Trauma and PTSD
- Work Stress (esp. helping professionals)
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Pacific Islander
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Pacific Islander
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Humanistic
- Internal Family Systems (IFS)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (707) 314-3543
Caitlin Blair
Associate Clinical Social Worker, MSW, ASW