C'aira Neal
Counselor, MA, LGPC, NCC
Verified by Psychology Today Verified by Psychology Today
Washington, DC 20006
Connect with C'aira Neal
I believe Therapy is a lifelong commitment to healing as you are ever growing, changing, and evolving. While being a part of your journey, I am committed to a few specific areas and would like to: Help you understand that growth can be an uncomfortable process but I am here to assist you better navigate growing pains and to look for opportunities to learn from those discomforts. Invite you to learn who you were and how you can get back to that person before your environmental and life experiences shaped and shifted your self-concept and -esteem into an unhealthy self-view.
Provide a safe space to explore and express your cultural values and identity while healing mental distress associated with personal discord and generational tensions. Invite you to explore your first teachings on emotional and social needs, how these patterns are repeated in relationships, and ways to break the patterns created by unhealthy conditioning.
Welcome you to safely unveil the face of anger and understand the origin of accumulated feelings of sadness, disappointment, worry, fear, betrayal and/or injustice. Invite you to explore your values, goals, and visions towards a clearer life-direction while preserving your sense of choice and self-advocacy.
Email C'aira Neal now for a free 15 minute consultation
Connect with C'aira Neal
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email
C'aira Neal
Counselor, MA, LGPC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of District of Columbia / LGPC00688 C'aira Neal
- Certificate from National Certified Counselor 1376189 / 2020
- Attended The Chicago School of Professional Psychology, Master of Arts, Graduated 2019
Feel free to ask about qualifications and training experience. Email
C'aira Neal
Counselor, MA, LGPC, NCC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- Anger Management
- Career Counseling
- Grief
- Life Transitions
- Mood Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Substance Use
- Thinking Disorders
- Women's Issues
Do these issues align with your needs? Email
C'aira Neal
Counselor, MA, LGPC, NCC
Client Focus
Age
Adults
Participants
Individuals ,
Group
Ethnicity
Black and African American
Age
Adults
Participants
Individuals ,
Group
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Person-Centered
- Rational Emotive Behavior (REBT)
- Reality Therapy
Ask about what different forms of therapy will be like. Email
C'aira Neal
Counselor, MA, LGPC, NCC
Location
Primary Location
Washington, DC 20006
Email me
Additional Location
Hyattsville, MD 20785
Nearby Areas
Counties
Neighborhoods
C'aira Neal
Counselor, MA, LGPC, NCC