Therapists in Lake Forest, CA
Hello, I'm Sylvia Botros, a Licensed Professional Clinical Counselor dedicated to guiding individuals through challenges and fostering positive change. My approach is rooted in compassion, utilizing a strength-based model to empower clients toward personal growth. I specialize in working with a diverse range of individuals, including adolescents, young adults, adults, and seniors, addressing various challenges such as anxiety, depression, and stress. My approach involves fostering trusting relationships in a culturally sensitive and non-judgmental environment.
Hello, I'm Sylvia Botros, a Licensed Professional Clinical Counselor dedicated to guiding individuals through challenges and fostering positive change. My approach is rooted in compassion, utilizing a strength-based model to empower clients toward personal growth. I specialize in working with a diverse range of individuals, including adolescents, young adults, adults, and seniors, addressing various challenges such as anxiety, depression, and stress. My approach involves fostering trusting relationships in a culturally sensitive and non-judgmental environment.
Megan Poupard
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lake Forest, CA 92630 (Online Only)
How much of your life has been lived completely in your head? Would it be days, weeks... even years? Add up all those times you spent Googling your symptoms or seeking answers on Reddit. Count the minutes spent analyzing your body in the mirror, stepping on the scale, or counting calories. Remember all the moments when your thoughts felt so loud that they drowned out everything from the present. Maybe it all seems so trivial looking back now. When all is said and done, wouldn't you give anything to have that time back? Do you want to be saying the same in 5 years from now?
How much of your life has been lived completely in your head? Would it be days, weeks... even years? Add up all those times you spent Googling your symptoms or seeking answers on Reddit. Count the minutes spent analyzing your body in the mirror, stepping on the scale, or counting calories. Remember all the moments when your thoughts felt so loud that they drowned out everything from the present. Maybe it all seems so trivial looking back now. When all is said and done, wouldn't you give anything to have that time back? Do you want to be saying the same in 5 years from now?
Cassandra Billion
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lake Forest, CA 92630 (Online Only)
I understand that life's challenges can sometimes become overwhelming, and seeking support is a courageous step toward achieving balance and well-being. I provide a safe and compassionate space to explore your thoughts and emotions, gain valuable insights, and develop the tools to navigate life's complexities. Whether you're dealing with stress, anxiety, depression, or facing relationship or parenting issues, I am here to support you on your journey to personal growth and emotional healing. I look forward to helping you discover your inner resilience and potential for positive change.
I understand that life's challenges can sometimes become overwhelming, and seeking support is a courageous step toward achieving balance and well-being. I provide a safe and compassionate space to explore your thoughts and emotions, gain valuable insights, and develop the tools to navigate life's complexities. Whether you're dealing with stress, anxiety, depression, or facing relationship or parenting issues, I am here to support you on your journey to personal growth and emotional healing. I look forward to helping you discover your inner resilience and potential for positive change.
Anne H. Lee
Marriage & Family Therapist, MS, RDN, MA, LMFT
Verified Verified
1 Endorsed
Lake Forest, CA 92630
There are times in our lives when we need the help of an experienced therapist to guide us through our life struggles. Whether you have an eating disorder or addiction; depression or anxiety; relationship challenges or going through a life transition, I can help. I am an interactive therapist who provides compassionate nonjudgmental care. I will work collaboratively with you using different methods of treatment including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Experiential Techniques depending on your needs. We will work together to address your underlying issues; enable you to gain insight; and develop life management skills to improve your well being.
There are times in our lives when we need the help of an experienced therapist to guide us through our life struggles. Whether you have an eating disorder or addiction; depression or anxiety; relationship challenges or going through a life transition, I can help. I am an interactive therapist who provides compassionate nonjudgmental care. I will work collaboratively with you using different methods of treatment including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Experiential Techniques depending on your needs. We will work together to address your underlying issues; enable you to gain insight; and develop life management skills to improve your well being.
Leya Worcester Bray
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Forest, CA 92630 (Online Only)
Does it feel like you’ve lost yourself in taking care of everyone else’s needs while your needs have taken a back seat? When you have codependent tendencies, you give people your time and energy, but feel depleted and burnt out. You put on your happy face and expend a lot of energy trying to make the people around you feel comfortable. But they don’t know how uncomfortable you feel on the inside. They don’t know that tension makes you anxious, or that you only really see your value as a person unless someone else does. You can change your codependent patterns and begin trusting yourself, taking care of yourself, and loving yourself.
Does it feel like you’ve lost yourself in taking care of everyone else’s needs while your needs have taken a back seat? When you have codependent tendencies, you give people your time and energy, but feel depleted and burnt out. You put on your happy face and expend a lot of energy trying to make the people around you feel comfortable. But they don’t know how uncomfortable you feel on the inside. They don’t know that tension makes you anxious, or that you only really see your value as a person unless someone else does. You can change your codependent patterns and begin trusting yourself, taking care of yourself, and loving yourself.
Currently Accepting New Clients- I believe that everyone can benefit from therapy. It is a safe place where someone can come and talk about what has been going on for them without judgment or shame. I proved a space where you can feel safe, heard, and understood. As we explore your world we will be creating a style designed specifically to meet your needs and goals.
Currently Accepting New Clients- I believe that everyone can benefit from therapy. It is a safe place where someone can come and talk about what has been going on for them without judgment or shame. I proved a space where you can feel safe, heard, and understood. As we explore your world we will be creating a style designed specifically to meet your needs and goals.
Ashley McLaughlin
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lake Forest, CA 92630 (Online Only)
If you are seeking healing from your past, healthier relationships, and personal growth, I would love the opportunity to come alongside you on your journey. Healing can happen in a collaborative, compassionate, and supportive therapeutic relationship. I want to help you break free from the bonds of your past so that you are able to reach your fullest potential in the future. I primarily work from a humanistic client centered approach and utilize EMDR to help individuals reprocess past trauma and unhealthy belief systems. I strive to create a supportive and safe environment to process through these barriers to healing.
If you are seeking healing from your past, healthier relationships, and personal growth, I would love the opportunity to come alongside you on your journey. Healing can happen in a collaborative, compassionate, and supportive therapeutic relationship. I want to help you break free from the bonds of your past so that you are able to reach your fullest potential in the future. I primarily work from a humanistic client centered approach and utilize EMDR to help individuals reprocess past trauma and unhealthy belief systems. I strive to create a supportive and safe environment to process through these barriers to healing.
We have current availability with both male and female therapists for weekly teen therapy and family therapy. Let us help you today!
We have current availability with both male and female therapists for weekly teen therapy and family therapy. Let us help you today!
Alejandra Leal
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Forest, CA 92630 (Online Only)
Hi there, welcome to my page. I'm glad you have found yourself here. As we navigate through life, we face challenges that can leave us feeling isolated, overwhelmed, and contemplating, "what is wrong with me?." I acknowledge the bravery that prompted you to seek therapy, I want to help. I would love to collaborate with you and encourage you to contact me to schedule a free phone consultation. Trabajo con niños, adolescentes y familias. Me encantaría ayudarte, llámame para una consulta gratis.
Hi there, welcome to my page. I'm glad you have found yourself here. As we navigate through life, we face challenges that can leave us feeling isolated, overwhelmed, and contemplating, "what is wrong with me?." I acknowledge the bravery that prompted you to seek therapy, I want to help. I would love to collaborate with you and encourage you to contact me to schedule a free phone consultation. Trabajo con niños, adolescentes y familias. Me encantaría ayudarte, llámame para una consulta gratis.
Lauren Deliberato
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Lake Forest, CA 92630
Not accepting new clients
I work with clients struggling with a variety of issues including depression, anxiety, difficulty adjusting to life changes and stress, and grief and loss. I also have a special interest and training in working with women with perinatal and postpartum anxiety and depression, as well as the many challenges and changes women experience transitioning into motherhood.
I work with clients struggling with a variety of issues including depression, anxiety, difficulty adjusting to life changes and stress, and grief and loss. I also have a special interest and training in working with women with perinatal and postpartum anxiety and depression, as well as the many challenges and changes women experience transitioning into motherhood.
Whether you are struggling with depression, suffering with anxiety or panic attacks, wresting with your marriage, coping with divorce, dealing with an illness or death, or living with a history of sexual abuse or assault, I can help you work on those issues. With over 22 years of experience, I have helped many people improve their lives. Find your solutions and start feeling better today!
Whether you are struggling with depression, suffering with anxiety or panic attacks, wresting with your marriage, coping with divorce, dealing with an illness or death, or living with a history of sexual abuse or assault, I can help you work on those issues. With over 22 years of experience, I have helped many people improve their lives. Find your solutions and start feeling better today!
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Healing happens when the therapeutic relationship is collaborative, honest, compassionate, respectful and caring. I come from a place of personal experience and a genuine desire to help make a significant improvement in the lives of the people with whom I work. I provide a unique therapeutic approach to treat a wide variety of conditions including anxiety disorders, mood disorders, sexual abuse, addiction, and trauma. I have had the pleasure of working with clients from various cultures and backgrounds as well as all ages. I strive to create a supportive, safe environment where you can share your experiences, emotions, challenges
Healing happens when the therapeutic relationship is collaborative, honest, compassionate, respectful and caring. I come from a place of personal experience and a genuine desire to help make a significant improvement in the lives of the people with whom I work. I provide a unique therapeutic approach to treat a wide variety of conditions including anxiety disorders, mood disorders, sexual abuse, addiction, and trauma. I have had the pleasure of working with clients from various cultures and backgrounds as well as all ages. I strive to create a supportive, safe environment where you can share your experiences, emotions, challenges
My name is Rana Choi Yamamura and I am a Licensed Clinical Social Worker. I am looking forward to partnering with and supporting you if you are feeling overwhelmed and stressed with life's changes and transitions. I specialize in the areas of stress; anxiety; life transitions; chronic illness; caregiver stress; grief/loss; and women's issues including perinatal and postpartum. My approach is to meet you where you are and create a compassionate and caring space that is comfortable and non-judgmental. I look forward to accompanying you on this path of change and growth.
My name is Rana Choi Yamamura and I am a Licensed Clinical Social Worker. I am looking forward to partnering with and supporting you if you are feeling overwhelmed and stressed with life's changes and transitions. I specialize in the areas of stress; anxiety; life transitions; chronic illness; caregiver stress; grief/loss; and women's issues including perinatal and postpartum. My approach is to meet you where you are and create a compassionate and caring space that is comfortable and non-judgmental. I look forward to accompanying you on this path of change and growth.
Homayoun Shahri
Marriage & Family Therapist, PhD, MA, CBT, LMFT
Verified Verified
Lake Forest, CA 92630
In my work, I listen to what the client speaks verbally and through his or her body. I pay special attention to client's unspoken words. Through empathic attunement with the client, I become aware of what he or she is experiencing in the therapeutic process, as well as in his or her past. I am also impacted by client's painful experiences and resonate with his or her feeling states. Through becoming a witness to client's painful past, the client can become free of his or her earlier experiences and can feel joy and pleasure of living, being alive, loving, and being loved.
In my work, I listen to what the client speaks verbally and through his or her body. I pay special attention to client's unspoken words. Through empathic attunement with the client, I become aware of what he or she is experiencing in the therapeutic process, as well as in his or her past. I am also impacted by client's painful experiences and resonate with his or her feeling states. Through becoming a witness to client's painful past, the client can become free of his or her earlier experiences and can feel joy and pleasure of living, being alive, loving, and being loved.
Whether you are struggling with depression, suffering with anxiety or panic attacks, wrestling with your marriage, coping with divorce, dealing with an illness or death, feeling controlled or humiliated by your significant other, or living with a history of sexual abuse or assault, I can help you work on these issues. With over 22 years of clinical experience, I have helped many people improve their lives. Find your solutions and start feeling better today!
Whether you are struggling with depression, suffering with anxiety or panic attacks, wrestling with your marriage, coping with divorce, dealing with an illness or death, feeling controlled or humiliated by your significant other, or living with a history of sexual abuse or assault, I can help you work on these issues. With over 22 years of clinical experience, I have helped many people improve their lives. Find your solutions and start feeling better today!
Alexis Tsacoumangos
Psychologist, PsyD
Verified Verified
1 Endorsed
Lake Forest, CA 92630 (Online Only)
Not accepting new clients
I am a licensed clinical psychologist in California providing individual psychotherapy for adults. My specialties include anxiety, depression, PTSD, trauma, boundary setting, women's issues, and more. I am in-network for the listed insurances below.
I am a licensed clinical psychologist in California providing individual psychotherapy for adults. My specialties include anxiety, depression, PTSD, trauma, boundary setting, women's issues, and more. I am in-network for the listed insurances below.
OC Relationships
Marriage & Family Therapist, PhD, LMFT-S, CFLE
Verified Verified
6 Endorsed
Lake Forest, CA 92630
You're ready to find yourself again. You're ready to grow. You're ready for your relationship to finally feel fulfilling. Let's get you from conflict to connection. I believe that every person deserves beautiful relationships built on trust, compassion, effective communication, and mutual respect. I am committed to helping individuals and couples heal, renew connections, or make brave decisions to choose new unknown paths.
You're ready to find yourself again. You're ready to grow. You're ready for your relationship to finally feel fulfilling. Let's get you from conflict to connection. I believe that every person deserves beautiful relationships built on trust, compassion, effective communication, and mutual respect. I am committed to helping individuals and couples heal, renew connections, or make brave decisions to choose new unknown paths.
Stacy J Clark
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Lake Forest, CA 92630
Do you find yourself grappling with the heavy burden of depression or anxiety? Are relationship or parenting challenges leaving you feeling angry, disconnected and alone? Are you drained and on the brink of burnout or compassion fatigue? Often, our challenges seem overwhelming, and we may feel stuck or powerless to change. You do not have to face life’s challenges alone. In therapy, we will work collaboratively to help understand how your personal life experiences have shaped your perspectives, discover your values and develop your inner strengths. We’ll use powerful tools to address your unique challenges and achieve your goals.
Do you find yourself grappling with the heavy burden of depression or anxiety? Are relationship or parenting challenges leaving you feeling angry, disconnected and alone? Are you drained and on the brink of burnout or compassion fatigue? Often, our challenges seem overwhelming, and we may feel stuck or powerless to change. You do not have to face life’s challenges alone. In therapy, we will work collaboratively to help understand how your personal life experiences have shaped your perspectives, discover your values and develop your inner strengths. We’ll use powerful tools to address your unique challenges and achieve your goals.
Christine Robertson
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Forest, CA 92630 (Online Only)
Healing, recovery and growth depend on experiencing ourselves, others and life challenges in a new and healthier way. Change is an action. When we do things differently, our lives change. Therapy is a process of understanding the roots of our patterns and learning to respond to life in new and healthier ways. Awareness comes first, then action comes next. It is the action that allows us to take our lives in a direction that is more connected to our true selves. It takes tremendous courage to embark on that journey, but the reward of a fulfilling life and healthy, happy relationships are worth the time and effort invested.
Healing, recovery and growth depend on experiencing ourselves, others and life challenges in a new and healthier way. Change is an action. When we do things differently, our lives change. Therapy is a process of understanding the roots of our patterns and learning to respond to life in new and healthier ways. Awareness comes first, then action comes next. It is the action that allows us to take our lives in a direction that is more connected to our true selves. It takes tremendous courage to embark on that journey, but the reward of a fulfilling life and healthy, happy relationships are worth the time and effort invested.
Tatiana Caoagdan
Marriage & Family Therapist Associate, MA
Verified Verified
Lake Forest, CA 92630 (Online Only)
Are you struggling with self esteem or perfectionism? Are you dealing with trauma or harmful parenting from childhood that affects your life and relationships? Do you have social anxiety and want practical coping skills? I am here to help. I am passionate about developing holistic mental health hygiene that decreases anxiety and trauma symptoms. I am also trained to work with childhood trauma and first responder trauma to build self-care and also dive deeper to address root causes. Clients who work with me feel grounded, learn coping skills, and feel confident to manage life challenges.
Are you struggling with self esteem or perfectionism? Are you dealing with trauma or harmful parenting from childhood that affects your life and relationships? Do you have social anxiety and want practical coping skills? I am here to help. I am passionate about developing holistic mental health hygiene that decreases anxiety and trauma symptoms. I am also trained to work with childhood trauma and first responder trauma to build self-care and also dive deeper to address root causes. Clients who work with me feel grounded, learn coping skills, and feel confident to manage life challenges.
See more therapy options for Lake Forest
How does your Therapist compare?
Number of Therapists in Lake Forest, CA
100+
Average cost per session
$160
Therapists in Lake Forest, CA who prioritize treating:
96% | Anxiety |
89% | Depression |
85% | Relationship Issues |
80% | Self Esteem |
75% | Coping Skills |
69% | Trauma and PTSD |
68% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
75% | Cigna and Evernorth |
65% | UnitedHealthcare UHC | UBH |
63% | Optum |
How Therapists in Lake Forest, CA see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
82% | Female | |
18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Lake Forest?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.