ADHD Therapists in Yucca Valley, CA

Photo of Rae Gross, MA, Marriage & Family Therapist
Rae Gross
Marriage & Family Therapist, MA
Verified Verified
Yucca Valley, CA 92284
Are you seeking a safe space to explore your inner world, heal from past wounds, and discover your full potential? I'm here to accompany you on your journey towards growth, self-discovery, and transformation. I work with people that are struggling with relational and intimacy issues, life transitions, anxiety, grief, depression, ADHD symptoms, and religious trauma. I tailor my therapeutic techniques to meet your unique needs and goals. My approach is grounded in empathy, authenticity, and non-judgment, creating an environment where you can freely express yourself and delve into the depths of your emotions and experiences.
Are you seeking a safe space to explore your inner world, heal from past wounds, and discover your full potential? I'm here to accompany you on your journey towards growth, self-discovery, and transformation. I work with people that are struggling with relational and intimacy issues, life transitions, anxiety, grief, depression, ADHD symptoms, and religious trauma. I tailor my therapeutic techniques to meet your unique needs and goals. My approach is grounded in empathy, authenticity, and non-judgment, creating an environment where you can freely express yourself and delve into the depths of your emotions and experiences.
(424) 403-1718 View (424) 403-1718
Photo of Brenna Woods, LMFT, MSc, Marriage & Family Therapist
Brenna Woods
Marriage & Family Therapist, LMFT, MSc
Verified Verified
2 Endorsed
Yucca Valley, CA 92284  (Online Only)
I provide crisis intervention sessions, ongoing support & address issues such as anxiety, stress management, depression, PTSD, & ADHD.
Life can be a winding road, full of challenges & unexpected turns. Imagine a space where you are truly heard, where your unique story is respected & where we collaboratively navigate the challenges you face together. I genuinely want to help you tackle life's tough moments and for me, therapy is all about creating a safe space for honest conversations. I'm passionate about empowering you with relaxation techniques, self-care, mindfulness & various holistic healing methods to find what works best for you. My own experiences have taught me how to relate to your challenges and offer genuine support to help you find your way.
I provide crisis intervention sessions, ongoing support & address issues such as anxiety, stress management, depression, PTSD, & ADHD.
Life can be a winding road, full of challenges & unexpected turns. Imagine a space where you are truly heard, where your unique story is respected & where we collaboratively navigate the challenges you face together. I genuinely want to help you tackle life's tough moments and for me, therapy is all about creating a safe space for honest conversations. I'm passionate about empowering you with relaxation techniques, self-care, mindfulness & various holistic healing methods to find what works best for you. My own experiences have taught me how to relate to your challenges and offer genuine support to help you find your way.
(760) 790-4437 View (760) 790-4437
Photo of Jaime Hinesly, LMFT, Marriage & Family Therapist
Jaime Hinesly
Marriage & Family Therapist, LMFT
Verified Verified
Yucca Valley, CA 92284
Are you feeling stressed out, alone, unheard, or stuck? Have you recently lost a loved one? Or maybe you’re experiencing stress, anxiety, loss of sleep, fatigue, sadness or worry all the time and now these struggles have impacted your relationships and/or career? I’m glad you’re taking the time to step back and notice you are struggling and recognize you don’t have to do it alone. My goal as a therapist is to provide a safe, non-judgmental place where I can listen to you and provide you with guidance on your journey to a healthier, happier you.
Are you feeling stressed out, alone, unheard, or stuck? Have you recently lost a loved one? Or maybe you’re experiencing stress, anxiety, loss of sleep, fatigue, sadness or worry all the time and now these struggles have impacted your relationships and/or career? I’m glad you’re taking the time to step back and notice you are struggling and recognize you don’t have to do it alone. My goal as a therapist is to provide a safe, non-judgmental place where I can listen to you and provide you with guidance on your journey to a healthier, happier you.
(415) 523-5893 View (415) 523-5893
Photo of Clint Edwards, MSW, LCSW, Clinical Social Work/Therapist
Clint Edwards
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Yucca Valley, CA 92284  (Online Only)
So, how do you find the best therapist for you? That's a great question. And it's one that most people struggle with answering whether it's their first or umpteenth search. Is it the therapist him/herself, their personality, theoretical approach or specialty? While all these factors are important, research shows that roughly 60% of successful therapeutic outcomes are the result of the relationship between the client and therapist. That said, it shouldn't be your responsibility to find the best clinician; rather it's the clinician's responsibility to become the best therapist for you.
So, how do you find the best therapist for you? That's a great question. And it's one that most people struggle with answering whether it's their first or umpteenth search. Is it the therapist him/herself, their personality, theoretical approach or specialty? While all these factors are important, research shows that roughly 60% of successful therapeutic outcomes are the result of the relationship between the client and therapist. That said, it shouldn't be your responsibility to find the best clinician; rather it's the clinician's responsibility to become the best therapist for you.
(760) 313-6939 View (760) 313-6939
Photo of Katy Webber - Katy Webber, Liminal Path Creative Counseling , ATR-BC, LMHC, LPCC, Art Therapist
Katy Webber, Liminal Path Creative Counseling
Art Therapist, ATR-BC, LMHC, LPCC
Verified Verified
Yucca Valley, CA 92284
Katy Webber, ATR-BC,LMHC,LPCC, is Licensed Professional Clinical Counselor and board certified Art Therapist. She earned her Masters Degree from Lesley University’s Expressive Therapies program in 2011 and has been providing mental health services for the past 13 years. Katy has worked with clients of all ages and abilities, focusing on the co-creation of a relaxed, therapeutic environment in which clients can feel safe to explore their emotional needs. Katy's post graduate training has focused on the blending of both trauma specific modalities such as IFS and EMDR and the expressive arts.
Katy Webber, ATR-BC,LMHC,LPCC, is Licensed Professional Clinical Counselor and board certified Art Therapist. She earned her Masters Degree from Lesley University’s Expressive Therapies program in 2011 and has been providing mental health services for the past 13 years. Katy has worked with clients of all ages and abilities, focusing on the co-creation of a relaxed, therapeutic environment in which clients can feel safe to explore their emotional needs. Katy's post graduate training has focused on the blending of both trauma specific modalities such as IFS and EMDR and the expressive arts.
(760) 279-1081 View (760) 279-1081
Photo of Cheri Mcdonald - A Place To Turn, Inc, PhD, LMFT, PATP, Marriage & Family Therapist
A Place To Turn, Inc
Marriage & Family Therapist, PhD, LMFT, PATP
Verified Verified
Yucca Valley, CA 92284
At A Place to Turn, we understand that your journey to well-being is unique, and our approach to holistic healing is tailored to meet your individual needs. Our ideal client is someone seeking not just relief from symptoms but a comprehensive transformation that encompasses physical, mental, and emotional well-being. Their goal is beyond symptom relief but a profound sense of balance, purpose, and vitality. Our clients desire a holistic approach seeking the interconnectedness of mind, body, and spirit. A Place to Turn becomes the refuge where their needs for deep healing, personal growth, and a renewed sense of purpose converge.
At A Place to Turn, we understand that your journey to well-being is unique, and our approach to holistic healing is tailored to meet your individual needs. Our ideal client is someone seeking not just relief from symptoms but a comprehensive transformation that encompasses physical, mental, and emotional well-being. Their goal is beyond symptom relief but a profound sense of balance, purpose, and vitality. Our clients desire a holistic approach seeking the interconnectedness of mind, body, and spirit. A Place to Turn becomes the refuge where their needs for deep healing, personal growth, and a renewed sense of purpose converge.
(818) 495-8678 View (818) 495-8678
Sandra Gail Curry
Psychologist, PsyD
Verified Verified
Yucca Valley, CA 92284
As a licensed psychologist in the state of California, I work with people who are experiencing depression and other mood disorders, anxiety, medical problems, relationship and family issues, and challenges with addiction. I welcome patients from a variety of background, spiritual traditions and sexual orientations. I am located in Palm Springs and Palm Desert and often work with patients on a sliding fee scale.
As a licensed psychologist in the state of California, I work with people who are experiencing depression and other mood disorders, anxiety, medical problems, relationship and family issues, and challenges with addiction. I welcome patients from a variety of background, spiritual traditions and sexual orientations. I am located in Palm Springs and Palm Desert and often work with patients on a sliding fee scale.
(760) 237-4141 View (760) 237-4141
Photo of Julio Merlan, MSW, CCDVC, LCSW, Clinical Social Work/Therapist
Julio Merlan
Clinical Social Work/Therapist, MSW, CCDVC, LCSW
Verified Verified
Yucca Valley, CA 92284  (Online Only)
I will work with you using Cognitive Behavioral Therapy focusing on goal oriented goals to help you achieve a higher level of functioning in your environment. You can book with me by clicking on my website”
I will work with you using Cognitive Behavioral Therapy focusing on goal oriented goals to help you achieve a higher level of functioning in your environment. You can book with me by clicking on my website”
(760) 971-5952 View (760) 971-5952

More Therapists Nearby

Photo of Nicole Rose, LCSW, Clinical Social Work/Therapist
Nicole Rose
Clinical Social Work/Therapist, LCSW
Verified Verified
Joshua Tree, CA 92252  (Online Only)
I have been described as supportive and compassionate, with an ability to add humor when appropriate.
I am a Licensed Clinical Social Worker (LCSW). As a seasoned therapist, my toolbox consists of varied behavioral techniques always accompanied by a humanistic and empathetic understanding that each individual is doing the best they can in any given situation. I work from a strengths-based perspective to assist you in maximizing what works for you and overcome your life's challenges. My therapeutic approach is to evaluate each person within their environment, provide support and practical feedback to help clients effectively address personal life challenges.
I have been described as supportive and compassionate, with an ability to add humor when appropriate.
I am a Licensed Clinical Social Worker (LCSW). As a seasoned therapist, my toolbox consists of varied behavioral techniques always accompanied by a humanistic and empathetic understanding that each individual is doing the best they can in any given situation. I work from a strengths-based perspective to assist you in maximizing what works for you and overcome your life's challenges. My therapeutic approach is to evaluate each person within their environment, provide support and practical feedback to help clients effectively address personal life challenges.
(760) 383-7286 View (760) 383-7286
Photo of Jared Anderson, MS, LMFT, Marriage & Family Therapist
Jared Anderson
Marriage & Family Therapist, MS, LMFT
Verified Verified
8 Endorsed
Joshua Tree, CA 92252  (Online Only)
I help creatives, public people, academics, designers, corporate, and tech professionals heal from trauma. You may excel in some areas yet suffer anxiety, depression (stuck/lost), and relationship pain. A past with abuse, neglect, emotional disconnect can result in both thriving and overactive survival instincts. I provide a warm judgment-free space, strict confidentiality, modern research-based techniques, and 25 years of mental health experience. I offer EMDR, IFS (internal family systems/parts work), Somatic Experiencing, & psychedelic ketamine work. I also specialize with ASD/neurodivergent (autism), DID/dissociation, & LGBTQ+.
I help creatives, public people, academics, designers, corporate, and tech professionals heal from trauma. You may excel in some areas yet suffer anxiety, depression (stuck/lost), and relationship pain. A past with abuse, neglect, emotional disconnect can result in both thriving and overactive survival instincts. I provide a warm judgment-free space, strict confidentiality, modern research-based techniques, and 25 years of mental health experience. I offer EMDR, IFS (internal family systems/parts work), Somatic Experiencing, & psychedelic ketamine work. I also specialize with ASD/neurodivergent (autism), DID/dissociation, & LGBTQ+.
(213) 372-0180 View (213) 372-0180
Photo of Laura Solomon, ASW
Laura Solomon
Associate Clinical Social Worker, ASW
Verified Verified
3 Endorsed
Joshua Tree, CA 92252  (Online Only)
When hot girl summer turns into summertime sadness, it can be really rough. I’m here to offer support. I specialize in working with issues surrounding relationships and sexuality, like persistently feeling as though you’re failing in dating, relationships or situationships, ending up with the wrong people (and wondering if the right one/ones even exist,) experiencing dissatisfaction, discomfort and/or anxiety surrounding sex or sexual patterns, and/or questioning whether your current sexual orientation truly reflects your interests. I also work with sexual trauma, when its present.
When hot girl summer turns into summertime sadness, it can be really rough. I’m here to offer support. I specialize in working with issues surrounding relationships and sexuality, like persistently feeling as though you’re failing in dating, relationships or situationships, ending up with the wrong people (and wondering if the right one/ones even exist,) experiencing dissatisfaction, discomfort and/or anxiety surrounding sex or sexual patterns, and/or questioning whether your current sexual orientation truly reflects your interests. I also work with sexual trauma, when its present.
(323) 375-0931 View (323) 375-0931

Online Therapists

Photo of Debra Cha, PhD, Psychologist
Debra Cha
Psychologist, PhD
Verified Verified
San Diego, CA 92131
I am a Korean-English bilingual clinical psychologist that focuses on meeting each individual's unique needs in a culturally sensitive manner. I support children, adolescents, and adults by offering a therapeutic and compassionate environment. My experiences including supervised and coordinated the delivery of Applied Behavior Analysis (ABA) and conducting evaluations at UCSD to assess for Neurodevelopmental Disorders, including Autism Spectrum Disorders. I have experience working in a school environment to address school challenges, including adjustment, learning disabilities, and ADHD.
I am a Korean-English bilingual clinical psychologist that focuses on meeting each individual's unique needs in a culturally sensitive manner. I support children, adolescents, and adults by offering a therapeutic and compassionate environment. My experiences including supervised and coordinated the delivery of Applied Behavior Analysis (ABA) and conducting evaluations at UCSD to assess for Neurodevelopmental Disorders, including Autism Spectrum Disorders. I have experience working in a school environment to address school challenges, including adjustment, learning disabilities, and ADHD.
(858) 260-3666 View (858) 260-3666
Photo of Priscilla Jouvin, MS, LMFT, Marriage & Family Therapist
Priscilla Jouvin
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
San Diego, CA 92130  (Online Only)
As a licensed Marriage and Family Therapist with a Master's degree from the University of Oregon, I specialize in helping adults navigate life's transitions, manage anxiety, ADHD, and overcome depression.
Imagine a life where anxiety and depression no longer dictate your daily experience. You may feel overwhelmed, stuck, or unsure of how to move forward, but you don't have to face these challenges alone. I am here to help you navigate these difficult emotions and guide you toward a brighter, calmer future. Together, we will explore the roots of your struggles, develop practical coping skills, and build upon your unique strengths. My goal is to help you find balance, reclaim your peace, and live a life with more joy and less fear. Let's work together to create meaningful change, so you can thrive rather than just survive.
As a licensed Marriage and Family Therapist with a Master's degree from the University of Oregon, I specialize in helping adults navigate life's transitions, manage anxiety, ADHD, and overcome depression.
Imagine a life where anxiety and depression no longer dictate your daily experience. You may feel overwhelmed, stuck, or unsure of how to move forward, but you don't have to face these challenges alone. I am here to help you navigate these difficult emotions and guide you toward a brighter, calmer future. Together, we will explore the roots of your struggles, develop practical coping skills, and build upon your unique strengths. My goal is to help you find balance, reclaim your peace, and live a life with more joy and less fear. Let's work together to create meaningful change, so you can thrive rather than just survive.
(858) 251-8291 View (858) 251-8291
Photo of Jessica DiGiorno, LMFT, Marriage & Family Therapist
Jessica DiGiorno
Marriage & Family Therapist, LMFT
Verified Verified
Victorville, CA 92392
I work with clients who struggle with mood disorders, behavioral disorders, emotional regulation disorders, ADHD, anxiety, grief and loss, and building social skills.
Hello! My name is Jessica DiGiorno and I’m a Licensed Marriage and Family Therapist. I am based in California and provide Telehealth to adolescents and adults who are struggling with behavioral and emotional problems. I utilize Cognitive Behavioral Therapy and Solution Focused Therapy techniques to help clients make progress in their personal therapy goals. For the past 15 years, I have had experience working with BIPOC and LGBTQIA+ children and their families in the school system.
I work with clients who struggle with mood disorders, behavioral disorders, emotional regulation disorders, ADHD, anxiety, grief and loss, and building social skills.
Hello! My name is Jessica DiGiorno and I’m a Licensed Marriage and Family Therapist. I am based in California and provide Telehealth to adolescents and adults who are struggling with behavioral and emotional problems. I utilize Cognitive Behavioral Therapy and Solution Focused Therapy techniques to help clients make progress in their personal therapy goals. For the past 15 years, I have had experience working with BIPOC and LGBTQIA+ children and their families in the school system.
(760) 279-1043 View (760) 279-1043
Photo of Jami Johnson, LCSW, Clinical Social Work/Therapist
Jami Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Aliso Viejo, CA 92656  (Online Only)
Throughout my career, I've had the privilege of supporting clients dealing with a wide range of potential challenges, including anxiety, depression, ADHD, relationship and family struggles, boundary setting, substance or pornagraphy addiction, intimacy concerns, financial stress, communication barriers, polyamory, gender identity, trauma, and more.
Navigating life's challenges can feel overwhelming, but you don't have to do it alone. I am passionate about working with couples, individuals, and families to help them find their way through difficult times. With over 30 years of experience in substance abuse and 10 years as a licensed therapist, I bring a wealth of knowledge and empathy to my practice. My goal is to create a safe, non-judgmental space where you can explore your feelings and challenges, and together, we can work towards finding solutions and achieving your goals. Your well-being is my priority, and I am committed to helping you navigate your journey.
Throughout my career, I've had the privilege of supporting clients dealing with a wide range of potential challenges, including anxiety, depression, ADHD, relationship and family struggles, boundary setting, substance or pornagraphy addiction, intimacy concerns, financial stress, communication barriers, polyamory, gender identity, trauma, and more.
Navigating life's challenges can feel overwhelming, but you don't have to do it alone. I am passionate about working with couples, individuals, and families to help them find their way through difficult times. With over 30 years of experience in substance abuse and 10 years as a licensed therapist, I bring a wealth of knowledge and empathy to my practice. My goal is to create a safe, non-judgmental space where you can explore your feelings and challenges, and together, we can work towards finding solutions and achieving your goals. Your well-being is my priority, and I am committed to helping you navigate your journey.
(949) 506-3674 View (949) 506-3674
Photo of Demaris Washington, PhD, Psychologist
Demaris Washington
Psychologist, PhD
Verified Verified
Pasadena, CA 91105
In addition, I also treat children and adolescents with developmental disorders, ADHD, Autism and Asperger's.
Problems with stress can contribute to poor physical and mental health. Stress places a heavy burden on individuals, their families and friends, and the community at large. It is estimated that as many as 1 in 6 people, at any point in time, suffer from a diagnosed condition such as depression or anxiety. If you are struggling with depression or anxiety you are not alone and there is help. Please allow me to support you through this difficult time. My clients appreciate my non-judgmental approach and caring attitude.
In addition, I also treat children and adolescents with developmental disorders, ADHD, Autism and Asperger's.
Problems with stress can contribute to poor physical and mental health. Stress places a heavy burden on individuals, their families and friends, and the community at large. It is estimated that as many as 1 in 6 people, at any point in time, suffer from a diagnosed condition such as depression or anxiety. If you are struggling with depression or anxiety you are not alone and there is help. Please allow me to support you through this difficult time. My clients appreciate my non-judgmental approach and caring attitude.
(323) 310-5641 View (323) 310-5641
Photo of Desirée Renae Hermosillo - Dr. Desirée Hermosillo, PsyD, LMFT, Marriage & Family Therapist
Dr. Desirée Hermosillo
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
4 Endorsed
Pasadena, CA 91106  (Online Only)
Waitlist for new clients
Hola, My name is Dr. Desirée Hermosillo. I am a Latino/a Licensed Marriage and Family Therapist with 8 year's experience as a mental health therapist. I am also a registered Psychological Associate under a Licensed Psychologist. I practice under my LMFT at my group practice: Hermosillo Family Therapy, Inc. I started my career working with foster/adopted youth, adolescents, and families in residential and school based programs. I have experience working with depression, anxiety, trauma (immigration/abuse), PTSD, ADHD, behavior issues, self-harm/SI, life transitions (work, school, identity, relationships) and grief and loss.
Hola, My name is Dr. Desirée Hermosillo. I am a Latino/a Licensed Marriage and Family Therapist with 8 year's experience as a mental health therapist. I am also a registered Psychological Associate under a Licensed Psychologist. I practice under my LMFT at my group practice: Hermosillo Family Therapy, Inc. I started my career working with foster/adopted youth, adolescents, and families in residential and school based programs. I have experience working with depression, anxiety, trauma (immigration/abuse), PTSD, ADHD, behavior issues, self-harm/SI, life transitions (work, school, identity, relationships) and grief and loss.
(626) 263-6843 View (626) 263-6843
Photo of Zach B Melmet, AMFT, Marriage & Family Therapist Associate
Zach B Melmet
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Newport Coast, CA 92657  (Online Only)
I work with a wide range of issues, including improving inter-personal relationships, working through relational trauma, ADD, Alternative Lifestyles, Anxiety, and Substance Use. I empower my clients to become more confident, achieve the goals they set for themselves, and to better communicate with the people around them. I aid my clients in gaining a better understanding of themselves and help them explore how to solve problems while staying aligned with their core values.
I work with a wide range of issues, including improving inter-personal relationships, working through relational trauma, ADD, Alternative Lifestyles, Anxiety, and Substance Use. I empower my clients to become more confident, achieve the goals they set for themselves, and to better communicate with the people around them. I aid my clients in gaining a better understanding of themselves and help them explore how to solve problems while staying aligned with their core values.
(661) 449-2462 View (661) 449-2462
Photo of Renee Marsh, MA, LMFT, Marriage & Family Therapist
Renee Marsh
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Anaheim, CA 92807
I also specialize in victims of narcissistic abuse, managing symptoms of ADHD, relationship stressors and grief and loss.
Inevitably, we all experience some type of life transition at one time or another. Whether they are unexpected or by choice, life transitions can feel scary and sometimes isolating. I do not work with couples; however, my primary focus is on strengthening and building relationships. I love helping my clients get to a place in their life where they feel more confident and free, whether they want to focus on self-work, current relationships, or dealing with grief and loss of a person or a relationship.
I also specialize in victims of narcissistic abuse, managing symptoms of ADHD, relationship stressors and grief and loss.
Inevitably, we all experience some type of life transition at one time or another. Whether they are unexpected or by choice, life transitions can feel scary and sometimes isolating. I do not work with couples; however, my primary focus is on strengthening and building relationships. I love helping my clients get to a place in their life where they feel more confident and free, whether they want to focus on self-work, current relationships, or dealing with grief and loss of a person or a relationship.
(304) 245-9016 View (304) 245-9016
Photo of Brittany Ahern Nwachie, LCSW, Clinical Social Work/Therapist
Brittany Ahern Nwachie
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Ana, CA 92701  (Online Only)
I really enjoy working with adult individuals who identify as LGBTQIA2S+, queer, ADHD/Autistic, neurodivergent, 2E/Gifted (or formerly gifted and now just burnt-out), creative, artistic, alt, and anyone who has just felt like an “other”.
Oftentimes we can get pulled into and swept away by our intense emotions, self-defeating thought patterns and our painful experiences and memories. Sometimes we have to wear so many masks that it becomes challenging to know who really is under those masks. Other times we just feel…stuck. Clients that enjoy working with me are wanting to get to know themselves more, learn ways to cope with the chaos of their internal and external experiences, and learn to live a meaningful and full life. It can be scary to admit we want these things, but there may be a part of you that resonates with these statements.
I really enjoy working with adult individuals who identify as LGBTQIA2S+, queer, ADHD/Autistic, neurodivergent, 2E/Gifted (or formerly gifted and now just burnt-out), creative, artistic, alt, and anyone who has just felt like an “other”.
Oftentimes we can get pulled into and swept away by our intense emotions, self-defeating thought patterns and our painful experiences and memories. Sometimes we have to wear so many masks that it becomes challenging to know who really is under those masks. Other times we just feel…stuck. Clients that enjoy working with me are wanting to get to know themselves more, learn ways to cope with the chaos of their internal and external experiences, and learn to live a meaningful and full life. It can be scary to admit we want these things, but there may be a part of you that resonates with these statements.
(714) 909-2183 View (714) 909-2183

See more therapy options for Yucca Valley

ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.