Cognitive Behavioral (CBT) Therapists in Yucaipa, CA
My name is Nicole Ramirez, and I am a licensed clinical social worker in CA and in NM since 2018. I graduated from San Jose State University with my MSW degree. I am a California native and identify as a queer Latina woman. I am certified in DBT, TFCBT and CBT. I use motivational interviewing tools and I specialize crisis management services, LGBTQ-QIPA community and helping families understand and accept their loved ones. I have experience working in medical and psychiatric hospitals, community centers and nonprofit/grassroots organizations.
My name is Nicole Ramirez, and I am a licensed clinical social worker in CA and in NM since 2018. I graduated from San Jose State University with my MSW degree. I am a California native and identify as a queer Latina woman. I am certified in DBT, TFCBT and CBT. I use motivational interviewing tools and I specialize crisis management services, LGBTQ-QIPA community and helping families understand and accept their loved ones. I have experience working in medical and psychiatric hospitals, community centers and nonprofit/grassroots organizations.
My name is Sinami Maxie, Licensed Marriage and Family Therapist (LMFT). I help adults struggling with anxiety and depression triggered by trauma and relationship issues. Through person-centered therapy combined with cognitive-behavioral therapy, my clients gain insight into their emotions and behavior patterns while learning healthier ways of coping. My goal is to understand your story. From a safe, non-judgmental, and curious perspective, I will help you move forward and break unhealthy emotional and behavioral patterns so that you can discover the best path to the life you seek.
My name is Sinami Maxie, Licensed Marriage and Family Therapist (LMFT). I help adults struggling with anxiety and depression triggered by trauma and relationship issues. Through person-centered therapy combined with cognitive-behavioral therapy, my clients gain insight into their emotions and behavior patterns while learning healthier ways of coping. My goal is to understand your story. From a safe, non-judgmental, and curious perspective, I will help you move forward and break unhealthy emotional and behavioral patterns so that you can discover the best path to the life you seek.
Greetings/Kedu, my name is Dr. Wendy Talley, and I am a licensed clinical social worker in California. I have a Doctorate in Social Work from the University of Southern California, and my target population is working professionals in high-stress careers who desire to create a life worth celebrating. My preferred approaches are EMDR, Cognitive Behavioral Therapy, Psychodynamic, and Psychoanalytic, which focus on understanding how our past influences the present challenges we face.
Greetings/Kedu, my name is Dr. Wendy Talley, and I am a licensed clinical social worker in California. I have a Doctorate in Social Work from the University of Southern California, and my target population is working professionals in high-stress careers who desire to create a life worth celebrating. My preferred approaches are EMDR, Cognitive Behavioral Therapy, Psychodynamic, and Psychoanalytic, which focus on understanding how our past influences the present challenges we face.
My name is Sylvia Petitt, LMFT. I am licensed in California with 19 years of professional work experience. I have worked in the public mental health sector and focused on the treatment of the chronically mentally ill and treatment of chemical dependency. I have been trained in various evidence-based practices, such as cognitive behavioral therapy, solution-focus therapy, Matrix, dialectal behavioral therapy, Seeking Safety, and EMDR.
My name is Sylvia Petitt, LMFT. I am licensed in California with 19 years of professional work experience. I have worked in the public mental health sector and focused on the treatment of the chronically mentally ill and treatment of chemical dependency. I have been trained in various evidence-based practices, such as cognitive behavioral therapy, solution-focus therapy, Matrix, dialectal behavioral therapy, Seeking Safety, and EMDR.
Dealing with anxiety, stress, relationship issues, or depression? If so, you’re likely searching for someone who truly understands and can help you make lasting changes. I prioritize genuine human connection over rigid theories, ensuring that we work together to explore the root causes of your struggles. We’ll create strategies tailored to your specific needs and goals, combining psycho-education, practical skills, and in-depth emotional processing to foster meaningful, lasting change. I use a holistic range of approaches, including CBT, ACT, IFS, and DBT, to address challenges like relationship difficulties and life transitions.
Dealing with anxiety, stress, relationship issues, or depression? If so, you’re likely searching for someone who truly understands and can help you make lasting changes. I prioritize genuine human connection over rigid theories, ensuring that we work together to explore the root causes of your struggles. We’ll create strategies tailored to your specific needs and goals, combining psycho-education, practical skills, and in-depth emotional processing to foster meaningful, lasting change. I use a holistic range of approaches, including CBT, ACT, IFS, and DBT, to address challenges like relationship difficulties and life transitions.
I utilize Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution Focused in treating issues such as trauma, grief, anxiety, self-esteem, anger, and depression.
Evelyn Vedar, Licensed Marriage and Family Therapist (LMFT126538). I have been working in the mental health field for eight years in various settings. Throughout the years, I have gained a better understanding of human behaviors from clients, advocates, colleagues, and supervisors with whom I worked with. My current clinical practice is mainly focused on helping survivors of domestic violence. I typically work with adult clients who are dealing with anxiety, anger issues, family conflicts, trauma, and depression.
I utilize Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution Focused in treating issues such as trauma, grief, anxiety, self-esteem, anger, and depression.
Evelyn Vedar, Licensed Marriage and Family Therapist (LMFT126538). I have been working in the mental health field for eight years in various settings. Throughout the years, I have gained a better understanding of human behaviors from clients, advocates, colleagues, and supervisors with whom I worked with. My current clinical practice is mainly focused on helping survivors of domestic violence. I typically work with adult clients who are dealing with anxiety, anger issues, family conflicts, trauma, and depression.
New Dawn Treatment Centers
Drug & Alcohol Counselor, RADT
Not Verified Not Verified
Yucaipa, CA 92399
We also rely on Cognitive Behavioral therapy and Acceptance and Commitment therapy because they have proven to be the most effective in helping individuals stay sober long term.
New Dawn is Northern California's Premiere Evidence Based treatment program for alcohol or drug addiction. With over 30 years of experience and more than 10,000 individuals and families successfully treated, we have a proven track record that simply is unmatched by any other program. Our core values are integrity, clinical excellence, cutting edge therapies, and person centered treatment. Whether you need Detox, Residential, Intensive Outpatient or Intervention Services, we are available 24/7. Call us today and learn more about how we can help you get the recovery that you deserve, and start living life on your terms.
We also rely on Cognitive Behavioral therapy and Acceptance and Commitment therapy because they have proven to be the most effective in helping individuals stay sober long term.
New Dawn is Northern California's Premiere Evidence Based treatment program for alcohol or drug addiction. With over 30 years of experience and more than 10,000 individuals and families successfully treated, we have a proven track record that simply is unmatched by any other program. Our core values are integrity, clinical excellence, cutting edge therapies, and person centered treatment. Whether you need Detox, Residential, Intensive Outpatient or Intervention Services, we are available 24/7. Call us today and learn more about how we can help you get the recovery that you deserve, and start living life on your terms.
Hello! My name is Franni Filzen and I am a licensed marriage and family therapist and credentialed art therapist. I work with youth, individuals, and families from a strength-based relational approach. I believe that every person is unique, and I employ an eclectic approach choosing from my years of experience and modality that I feel will work best with each individual. I use family systems, attachment theory, trauma-informed care, neuro-sequential model of therapeutics, cognitive behavioral, solution-focused, collaborative problem solving, and other modalities as well as incorporating art therapy when appropriate.
Hello! My name is Franni Filzen and I am a licensed marriage and family therapist and credentialed art therapist. I work with youth, individuals, and families from a strength-based relational approach. I believe that every person is unique, and I employ an eclectic approach choosing from my years of experience and modality that I feel will work best with each individual. I use family systems, attachment theory, trauma-informed care, neuro-sequential model of therapeutics, cognitive behavioral, solution-focused, collaborative problem solving, and other modalities as well as incorporating art therapy when appropriate.
I customize your treatment to fit you with diverse interventions of therapy including Psychodynamic Therapy, Cognitive Behavioral Therapy, Crisis Intervention Therapy, and Motivational Interviewing.
You do not need to have a mental health disorder to seek therapy. Sometimes we just need someone to listen and provide extra support through life transitions and challenges. I'm pleased to be that person for you in your life. Everyone suffers from life's struggles, but healing begins through connections to both ourselves and the people in our lives. We all are resilient and have the aptitude to feel peace and acceptance with relationships and within.
I customize your treatment to fit you with diverse interventions of therapy including Psychodynamic Therapy, Cognitive Behavioral Therapy, Crisis Intervention Therapy, and Motivational Interviewing.
You do not need to have a mental health disorder to seek therapy. Sometimes we just need someone to listen and provide extra support through life transitions and challenges. I'm pleased to be that person for you in your life. Everyone suffers from life's struggles, but healing begins through connections to both ourselves and the people in our lives. We all are resilient and have the aptitude to feel peace and acceptance with relationships and within.
Cognitive Behavioral Therapy, Coaching.
Hello, My name is Alejandra Vega, LCSW. I am a Latina therapist who enjoys incorporating laughter into sessions. I meet the client where they are on their path toward better days and understanding.
Cognitive Behavioral Therapy, Coaching.
Hello, My name is Alejandra Vega, LCSW. I am a Latina therapist who enjoys incorporating laughter into sessions. I meet the client where they are on their path toward better days and understanding.
These modalities include but are not limited to; Behaviorism, CBT and DBT, Solution Focused, Harm Reduction, Psychoeducation, etc….
I am an LCSW with 30 years of experience in mental health. During that time I have been everything from an “Overnight/ Stay-awake” in residential facilities, a crisis intervention worker performing suicide and homicide evaluations, to being a Clinical Director of a mental health program for a large company. A couple things that have remained consistent throughout this time has been a major desire to help others and a gift for building rapport and strong working relationships with people of all ages and backgrounds.
These modalities include but are not limited to; Behaviorism, CBT and DBT, Solution Focused, Harm Reduction, Psychoeducation, etc….
I am an LCSW with 30 years of experience in mental health. During that time I have been everything from an “Overnight/ Stay-awake” in residential facilities, a crisis intervention worker performing suicide and homicide evaluations, to being a Clinical Director of a mental health program for a large company. A couple things that have remained consistent throughout this time has been a major desire to help others and a gift for building rapport and strong working relationships with people of all ages and backgrounds.
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I use a multi-modality approach frequently using cognitive behavioral therapy, solution focused and strength-based therapies, motivational interviewing, Christian concepts, and the inclusion of calming and coping skills.
Greetings, I am Shirley Cheney a Licensed Clinical Social Worker (LCSW). I provide therapy and counseling to adults struggling with depression, anxiety, mood, and thought disorders with co-occurring substance use challenges. I work well with adults with mental health and substance use disorders. I endeavor to create a partnership to encourage and empower those suffering from co-occurring conditions.
I use a multi-modality approach frequently using cognitive behavioral therapy, solution focused and strength-based therapies, motivational interviewing, Christian concepts, and the inclusion of calming and coping skills.
Greetings, I am Shirley Cheney a Licensed Clinical Social Worker (LCSW). I provide therapy and counseling to adults struggling with depression, anxiety, mood, and thought disorders with co-occurring substance use challenges. I work well with adults with mental health and substance use disorders. I endeavor to create a partnership to encourage and empower those suffering from co-occurring conditions.
Alicia Peterson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Yucaipa, CA 92399
Are you looking for a safe place to heal as a family or couple? Or are you an individual trying to figure out effective communication strategies? Is it difficult to discuss the hurt and pain without causing more? Whether you are a teenager trying to get your parents to understand or an adult trying to figure out how to manage the stress of fulfilling multiple roles. I would like to assist you in finding creative solutions.
Are you looking for a safe place to heal as a family or couple? Or are you an individual trying to figure out effective communication strategies? Is it difficult to discuss the hurt and pain without causing more? Whether you are a teenager trying to get your parents to understand or an adult trying to figure out how to manage the stress of fulfilling multiple roles. I would like to assist you in finding creative solutions.
Zulema Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Yucaipa, CA 92399 (Online Only)
Feeling anxious, stuck, and often made to feel out of control by your own thoughts and fears. Whether you are struggling with infertility, perinatal or postpartum issues, are in transition, or have a history of trauma, and you are tired of letting your fears and doubts affect your life and relationships. You're discouraged from continuing toward your dreams. You want nothing more than to feel confident in yourself and live a life aligned with your values, but you are not sure where to start or worry about finding someone who will actually hear you. You've come to the right place.
Feeling anxious, stuck, and often made to feel out of control by your own thoughts and fears. Whether you are struggling with infertility, perinatal or postpartum issues, are in transition, or have a history of trauma, and you are tired of letting your fears and doubts affect your life and relationships. You're discouraged from continuing toward your dreams. You want nothing more than to feel confident in yourself and live a life aligned with your values, but you are not sure where to start or worry about finding someone who will actually hear you. You've come to the right place.
The task ahead of you isn’t as great as the power within you
The task ahead of you isn’t as great as the power within you
Elizabeth V Hughes
Marriage & Family Therapist, LMFT, MS
Verified Verified
Yucaipa, CA 92399 (Online Only)
Life can get really hard; the good news is that you do not have to go through the rough times alone. If you are experiencing difficulty in your relationships, finding it hard to communicate, connect and set boundaries, I can help. Relational issues and life transitions can often leave us feeling depressed, anxious, and extremely stressed. Together we can work towards setting healthy boundaries, communication skills, fulfilling relationships, and how to engage in self-care.
Life can get really hard; the good news is that you do not have to go through the rough times alone. If you are experiencing difficulty in your relationships, finding it hard to communicate, connect and set boundaries, I can help. Relational issues and life transitions can often leave us feeling depressed, anxious, and extremely stressed. Together we can work towards setting healthy boundaries, communication skills, fulfilling relationships, and how to engage in self-care.
Hello and welcome, my name is Alejandra and I am a bilingual (Spanish) LCSW who specializes in mental health. I practice from a psychodynamic perspective, which means I pay attention to feelings and beliefs that emerge from one's lived experience. I work with individuals struggling with depression, anxiety, relationship issues, work issues, and family issues and can include faith as a part of the healing process. I have experience providing mental health services to clients of all ages in a variety of settings such as schools, hospitals, behavioral health clinics, and non-profit faith-based organizations.
Hello and welcome, my name is Alejandra and I am a bilingual (Spanish) LCSW who specializes in mental health. I practice from a psychodynamic perspective, which means I pay attention to feelings and beliefs that emerge from one's lived experience. I work with individuals struggling with depression, anxiety, relationship issues, work issues, and family issues and can include faith as a part of the healing process. I have experience providing mental health services to clients of all ages in a variety of settings such as schools, hospitals, behavioral health clinics, and non-profit faith-based organizations.
I truly believe all people are resilient and we can all grow from the pain and challenges we face. Relationships are central to our well-being, and the therapy process involves building a nonjudgmental, safe and trusting relationship. I am passionate about helping others, driven to help people reach their goals, and empathetic as well as compassionate towards all! My goals as a therapist include helping people to achieve relief from emotional distress, develop optimal ways of coping, and gain insight about the issues they are facing.
I truly believe all people are resilient and we can all grow from the pain and challenges we face. Relationships are central to our well-being, and the therapy process involves building a nonjudgmental, safe and trusting relationship. I am passionate about helping others, driven to help people reach their goals, and empathetic as well as compassionate towards all! My goals as a therapist include helping people to achieve relief from emotional distress, develop optimal ways of coping, and gain insight about the issues they are facing.
Do you struggle because of your sexual identity, gender identity, age, or health status? Does it sometimes feel like the world will only accept you if you fit in a neat little box? I will help you uncover or reconnect with the beautiful parts of yourself that have been overshadowed by societal expectations and pressure. I provide a safe, supportive, confidential environment to explore and create the life you want and the relationships you desire. I work with people of all gender expressions, ages, spiritual backgrounds, health statuses, and sexual orientations.
Do you struggle because of your sexual identity, gender identity, age, or health status? Does it sometimes feel like the world will only accept you if you fit in a neat little box? I will help you uncover or reconnect with the beautiful parts of yourself that have been overshadowed by societal expectations and pressure. I provide a safe, supportive, confidential environment to explore and create the life you want and the relationships you desire. I work with people of all gender expressions, ages, spiritual backgrounds, health statuses, and sexual orientations.
Katharine Braun
Marriage & Family Therapist, MA, LMFT
Verified Verified
Yucaipa, CA 92399 (Online Only)
The decision to begin therapy is a sign of strength, not weakness. It often takes courage to reach out for help. Counseling can be the bridge that allows you to not only work through life's challenges, but also realize your own strengths and resiliencies. We will work together to help you identify the underlying causes that may be keeping you from all that you are meant to be. I provide a safe place where you can find self understanding, gain insight, better judgment, healing, growth, restoration and empowerment for lasting change. It is my passion to help you achieve relief from distress or improve your relationships.
The decision to begin therapy is a sign of strength, not weakness. It often takes courage to reach out for help. Counseling can be the bridge that allows you to not only work through life's challenges, but also realize your own strengths and resiliencies. We will work together to help you identify the underlying causes that may be keeping you from all that you are meant to be. I provide a safe place where you can find self understanding, gain insight, better judgment, healing, growth, restoration and empowerment for lasting change. It is my passion to help you achieve relief from distress or improve your relationships.
See more therapy options for Yucaipa
Nearby Cognitive Behavioral (CBT) Therapists Searches for Yucaipa
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Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.