Cognitive Behavioral (CBT) Therapists in Woodland, CA

My name is Debi Luczywek and I am a Licensed Professional Clinical Counselor (LPCC), based in Southern California. I received my doctorate in 2007 in Psychology and I have been practicing ever since. My specialty is working with clients who experience anxiety, depression, trauma, life transitions and grief. I work with clients to help them obtain and develop practical strategies that foster greater balance in their everyday life. I will provide treatment to relieve symptoms leading to a greater sense of well-being and help build strength so you can reach their most important goals and aspirations.

Therapy sometimes feels intimidating and it might be hard to know where to start. I take a collaborative approach with clients to understand what led to the appointment, what kind of change they would like to see, and what barriers are preventing it. Therapy is a process of finding clarity and adjusting behaviors so that actions and values are aligned. What might sound simple, is rarely easy, and often there may be practical, societal, systemic, legal or cultural barriers that compound the difficulty. Whether goals are emotional, behavioral, relational or health-related, we will find a path forward.

HI, I'm Darryl Moore, clinical psychologist focusing on treatment of and recovery for those effected by the consequences of compulsive sexual behaviors. I use a practical systematic and individualized approach from the Patrick Carnes recovery methods. My specialty is working with addiction and in particular harmful compulsive sexual behaviors or sex addiction. This includes working with both the addict and with the partner.

My name is Josephine Majorana and I am a Licensed Clinical Social Worker (LCSW) based in Northern CA working with clients statewide via telehealth. I work with adults of all ages and have a specific background/training in trauma work, behavioral therapy, non-profit community-based outreach, and hospice/end-of-life planning. I most often utilize Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and mindfulness-based interventions to help clients understand and heal from traumatic experiences in their lives.

Silvana Beville empowers individuals to overcome personal obstacles to find healthy perceptions of themselves. She has a decade of experience in treating children, families, and individuals. Silvana has been trained in cognitive behavioral therapy, trauma informed cognitive behavioral therapy, motivational interviewing, play therapy and child parent psychotherapy.

My name is Emily Alona, and I’ve been in mental health for the past 14 years, the last 8 as a Licensed Clinical Social Worker. My approach to therapy is relational, pragmatic, and client-centered. The bulk of my work has been with children, youth, and their parents/guardians. I have experience working with children (both individually and in family work) as well as adolescents. I have specialized training and experience working with trauma processing, grief, anxiety, and depression.

My name is Ashley Zapata, and I am a Licensed Marriage and Family Therapist. I utilize an eclectic style of therapy, including various modalities of CBT, Solution Focused and Person Centered. My focus areas are young adults, life transitions, brief/solution focused, general anxiety and depression. The clients I typically work with are adults and those going through life transitions such as job changes, relationships changes, etc. I also work with clients that are looking for assistance in managing general anxiety and depressive symptoms.

My areas of clinical focus are depression, anxiety, and stress. I have experience with adults from all walks of life. I am also a culturally competent therapist and have experience with the LGBTQIA+ and Veteran populations. I have found that the use of technology has greatly improved the ability of therapists and clients to collaborate in mental health treatment. I will often use multimodal strategies to keep you engaged and to increase the understanding of your patterns of behavior, such as videos and worksheets.

We all endure challenges at some point or another in our lives yet we continue to strive forward to find peace, solace, content, or happiness. Therapy can help identify those goals, overcome barriers, and henceforth, head toward betterment & enrichment via personal growth.

Are you or your child/teen or marriage feeling strained or overwhelmed? I have over 20 years of experience working with individuals and families struggling with anxiety, depression, trauma, behavioral and relationship issues, including family blending and coparenting. It is possible to achieve symptom relief, behavior change and to promote passion, meaning, and successful relationships. Areas I focus on include children/teens, trauma, special needs or illness, parenting, and divorce (supporting parents and/or children). I am passionate to help clients witness and live their preferred selves and relationships.

Are you distressed? Anxious? Wish life felt more positive? Would you, on your own or with your partner, like to work through what's bothering you, improve relationships, and feel more confident in going for what you want? Perhaps you'd like support to explore and understand what you're experiencing, and help to make some changes. Meeting with a therapist for time focused solely on you can help you on your journey. With warmth, professionalism, and gentle humor, I'm eager to get to know and work collaboratively with you, to help you find your new path.

Thank you for taking the time to read my page. I have a private practice downtown Davis focusing on relationships, families, marriage therapy, non-monogamy, and sex therapy. I also offer a collaborative and supportive partnership in addressing relationship trauma, challenges with sex, and sexual trauma. In addition to working with adults, I enjoy working with adolescents experiencing stress and anxiety. I am also involved in cutting edge psychotherapy practices such as psychedelic integrative therapy. My practice includes individual therapy, brief and long-term therapy, sex therapy, and Emotionally Focused Therapy for couples.

Hi, my name is Philippa Mariner, and I am a Licensed Clinical Social Worker. I am a strength-based therapist because I believe in and like to build on the inherent strength of a person. I currently work with couples who are separated or going through a divorce, and I work with them to establish a parenting plan. While in session, I address their depression, anxiety and often the trauma of domestic violence. I am comfortable working with individuals struggling with problems related to the social environment.

I create a healing space for those who are struggling with anxiety, depression and managing their emotions. These issues can cause stress in your daily life and in relationship with others. I do believe that there is a way to honor our lived experiences while learning new skills to help manage your emotional life.

Hi! Ser padre/madre, mujer, hija/hijo y pareja en esta nueva etapa de tu vida puede ser una tarea muy difícil, pero no tiene que enfrentarla solo. Me alegro que haya llegado hasta mi para poder brindarle mi ayuda. I am a Latinx, mother, educator, Bilingual Spanish Licensed Marriage and Family Therapist and Clinical Supervisor in the state of California.

As our changing world becomes more complex, it's important to take stock of what matters in life. When emotional struggles result in destructive behaviors, anxiety, and depression, we loose sight of our best selves. Meanwhile, seeking out help for these issues can be awkward! Your comfort in this process is my priority. Our time together will be based on your goals, your concerns, and your unique personality.

Hello. My name is Jessica Taylor, and I am a Licensed Clinical Social Worker. I have more than 5 years of experience working with adults in county, private, and hospital settings. I typically work with adults with mild to moderate mental health diagnoses. My primary has worked with adults with anxiety, depression, panic disorder, and trauma. My approach to providing therapy is majority person-centered. Although the majority is client-centered I do use techniques and interventions from cognitive behavioral therapy, trauma-focused, strength-based, and solution-focused.

My name is Denise Fritts, a Licensed Marriage & Family Therapist working with young adult clients in California via telehealth. I utilize a collaborative, strengths-based, client-centered approach integrating aspects of cognitive behavioral therapy, psychoeducation, mindfulness, psychodynamic, and attachment. I believe the client is the expert on themself and strive to empower clients with insight and coping skills to make more intentional choices to become the best versions of themselves.

Are you feeling stuck and not sure where to turn? Do you long for a life that is meaningful, in line with your values, and filled with satisfying relationships? Therapy can help clients gain insight and the tools necessary to move through pain, build resiliency, and cultivate a flourishing life. I work with children, adolescents, adults, elders, couples, families, and groups. My areas of interest include premarital counseling, couples therapy, anxiety and depression related disorders, processing grief and loss, and working with individuals in seasons of life transition.