Hoarding Therapists in Woodland Hills, CA

I take a holistic approach to psychotherapy underpinned by my theoretical perspective, CBT. It’s present focused, utilizing mindfulness practice as an adjunct strategy. My training in Dialectical Behavioral Therapy allows me to provide skills based options when needed. Having experience with trauma therapy, Cognitive Processing Therapy, rounds out therapy options.

In order to fine liberation, in regard to any particular issue you are currently experiencing, one must bridge and synchronize the subconscious mind to the conscious mind, and that's where Hypnotherapy can be a highly effective tool. Mina's approach is to hold a loving space for you, while helping you reach a place of deep knowing, so that you can recognize the blockages that are buried inside your subconscious mind, move them through your analytical filter, release, rewrite, and create a bridge, where you can harmonize your subconscious programming, with your conscious decision. Once the bridge is built, liberation is experienced.

Please visit my YouTube Channel, Positively Psyched with Rod Louden. There you will find videos covering a wide range of psychological topics. For decades, I have had the honor of helping people on their journey to overcome difficult challenges. I am humbled by the trust that so many have gifted me. I have worked with hundreds of couples whose goal is to improve their relationships. I also work with individuals to change their relationships with anxiety, depression, and other negative forces. I work with musicians, actors, and artists to break through creative blocks allowing a deeper expression of their artistry.

Are you looking for guidance?Are you feeling stuck?Well congratulations on taking this important first step of your empowering journey in happiness, clarity, and peace. You possess a unique ability to develop your inner strengths to help lead you to the peace of mind that you seek. I provide a safe and comfortable environment where you can successfully navigate your daily stressors, turn bad habits into good ones, and conquer your anxiety and fears to take control of your own happiness. My specialties include working with adults with trauma, adolescents, troubled children as well as teenagers, adults, couples, elderly, and families.

It’s time to focus on you. It’s time to start taking the steps to move you through your grief, loss, parenting struggles, relationship issues and life’s adversities. I can help. Let’s take your challenges and difficulties and turn them into positives for your future.

I know just how much feeling consumed by anxiety & trauma can disrupt your quality of life. Whether you're a mom who desperately needs uninterrupted time to process trauma, a college student with debilitating Anxiety, or you have a child who needs help navigating their emotions, I'm here to help. My mission is to provide a warm, safe environment where you can feel empowered to confront your fears and start feeling better. With the right support and guidance, you can rediscover strategies to manage anxiety effectively. Remember, you are not alone in this journey, and there is hope for a brighter, more peaceful future ahead.

Earning a doctorate has given me tools for facilitating a deeper connection with the individuals I work with. This includes the non-verbal communication that passes between us, allowing emotions and trauma to process through the body, and creating a non-judgmental space where you can explore your personal challenges with my support. The goal of working in this psychodynamic, explorative way is to create a deep level of healing and change, so you are able to move beyond the fear and resistance that may be holding you back. Please look at my website for more information about me: https://www.woodlandhillstherapy.net

Deciding to seek counseling services is, often times, a personal and difficult decision. Finding the right therapist is a daunting task. Once you take the first step and found the proper support, you are on the path of self-discovery and healing. It is the first step towards "figuring it out" or "making a change". When you find yourself feeling stuck or struggling, reaching out is positive and empowering. Looking forward to helping you thrive all the while providing guidance and support on your journey towards achieving your goals.

Find Your Key.

Neuro-Psychotherapy: This unique therapeutic modality combines psychotherapy with a brain and behavior perspective. The integrative format helps you better understand your brain patterns in relationship to your behavior and emotional output. This information will help you to permanently correct the negative feeling or behavior, allowing you to establish positive patterns instead. We offer individual, family and couples therapy to children, adolescents and adults with the following problems or difficulties: sadness/depression, mood swings, anxiety (panic attacks), social phobia, poor social skills, OCD, substance abuse (relapse prevention), video game/internet/pornography addiction, gambling, eating disorders, sleep difficulties, impulsivity, anger problems, relationship issues, trauma/abuse, PTSD.

I believe in meeting you where you are, understanding your struggles,finding new purposes in the life and identity mindful decisions to develop a new healthier and happier self . we will collaborate to address the blind spots of your life that keep you stuck and get you to a place of self-esteem and acceptance.I am eager to be a part of your journey towards a more genuine YOU and a happier life. I provide a collaborative approach in therapy, giving individualized "homework" to clients every session. Homework is intended to decrease symptoms, build insight, promote healthier behaviors and increase coping skills in your daily life.

Embark on an empowering journey of self-discovery with me as your trusted guide! As a GPS expertly navigates your route, I provide a confidential and supportive space for exploration and growth. Together, we'll tackle life's challenges head-on, address any obstacles in your path, and cultivate the confidence needed to navigate through uncertainty. With each step forward, we'll uncover your unique strengths and passions, empowering you to chart a path toward a purposeful and fulfilling future. Let's embark on this transformative journey together and unlock the extraordinary potential that lies within you!

Sometimes we need additional support in our lives. You may be struggling with relationship challenges; feeling stuck; encountering creative blocks; seeking a sense of purpose and meaning; suffering from shame, self-neglect and self-criticism; working through grief and loss issues; emotional struggles around letting go of property and possessions; or desiring a career change. Therapy can provide assistance through our challenges, create new options, and lead to a more fulfilling life.

I have experience working with individuals of various cultural backgrounds, which has provided me with the experience in helping with a diverse area of mental health difficulties from Mood Disorders, Anxiety Disorders, Sleep Disorders, Panic Disorder, Obsessive Compulsive Disorder, Post-Traumatic-Stress Disorder, (veteran, infidelity, domestic violence, physical, emotional and sexual abuse), family and couple therapy . I help my clients decrease their depressive and anxious symptoms, identify their positive thoughts, decrease worries, feel relaxed, happy, sleep well, and develop good relationship with others.

My name is Kenneice Tolliver, and I am a Licensed Marriage and Family Therapist. I am based in California and am licensed in CA, OR, and NV. I provide psychotherapy services to help clients examine their lives and identify meaning in their relationships. I work to uplift, empower, and encourage clients to gain self-awareness, explore their emotions, and improve their ability to navigate their experiences. Through an attuned therapeutic alliance, we will explore a variety of modalities that best suit your needs. Treatment is not a “one size fits all” experience when working with me.

Do you feel overwhelmed by intrusive thoughts/images or unrelenting anxiety? Are you constantly seeking reassurance or performing rituals to feel better? You may be experiencing OCD or an Anxiety disorder. These disorders operate on what we call the Vicious Cycle: 1) encounter trigger or obsessive thought/image 2) experience distress 3) engage in compulsions or safety behaviors, which leads to 4) relief. The frustrating part about this cycle is that the relief is short-lived. Before you know it, the intrusive thoughts/images and compulsions are back, taking up more time and mental resources to cope.

I specialize in treating treating high achieving individuals & couples, with perfectionist tendencies. My priority is your emotional safety. Non judgmental support allows for your sharing openly and honestly. The need to "be right" can be unconscious, & you may be hurting those you love. My skilled intuition, and 25+ yrs. of clinical success, knows hope is available for the motivated and committed recovering anxious, obsessive, & over analyzing adult. Our trusting relationship inspires you to reflect upon your life/relationship goals; together we explore, & honestly challenge: "Do I want to be right?" Or, do I want to be loved?"