Gottman Method Therapists in Woodland Hills, CA
Christine Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodland Hills, CA 91367 (Online Only)
I utilize various modalities including Gottman Method, Emotionally Focused Therapy, Somatic therapy, EMDR, Mindfulness Based Stress Reduction and Cognitive Behavioral Therapy (CBT).
Looking to improve your quality of life? Have a great relationship? Create a satisfying sex life? I am passionate about working with those who are struggling to feel connected in their relationships and are experiencing difficulty with communication, resolving conflicts, addressing issues with sex and intimacy, or coping with the effects of an affair. I can help you understand the dynamics that create conflict in your relationship, discover ways to communicate that improves intimacy, and utilize tools that help deepen feelings of fondness and admiration.
I utilize various modalities including Gottman Method, Emotionally Focused Therapy, Somatic therapy, EMDR, Mindfulness Based Stress Reduction and Cognitive Behavioral Therapy (CBT).
Looking to improve your quality of life? Have a great relationship? Create a satisfying sex life? I am passionate about working with those who are struggling to feel connected in their relationships and are experiencing difficulty with communication, resolving conflicts, addressing issues with sex and intimacy, or coping with the effects of an affair. I can help you understand the dynamics that create conflict in your relationship, discover ways to communicate that improves intimacy, and utilize tools that help deepen feelings of fondness and admiration.
Christina Gentry
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Woodland Hills, CA 91364 (Online Only)
I have level-3 training in the Gottman Method for couples.
Common couple issues include conflict, marital stress, gridlocked issues, and waning friendship and intimacy. Couple goals include strengthening friendship, increasing positive sentiment, learning how to communicate needs and problems effectively, effectively managing conflict, and developing mutual understanding between partners. Common individual issues include anxiety, trauma history, relationship distress, poor boundaries, low self-esteem, and Christian-related concerns. Common individual goals include reducing anxiety, depression, stress, and negative thoughts, increasing spiritual practices, and forming healthy boundaries.
I have level-3 training in the Gottman Method for couples.
Common couple issues include conflict, marital stress, gridlocked issues, and waning friendship and intimacy. Couple goals include strengthening friendship, increasing positive sentiment, learning how to communicate needs and problems effectively, effectively managing conflict, and developing mutual understanding between partners. Common individual issues include anxiety, trauma history, relationship distress, poor boundaries, low self-esteem, and Christian-related concerns. Common individual goals include reducing anxiety, depression, stress, and negative thoughts, increasing spiritual practices, and forming healthy boundaries.
Navigating life's ups and downs can be a challenge. Trying to manage the many parts of our lives can become overwhelming and block access to our inner voice, where all of our answers lie. I work collaboratively with you to uncover and understand past experiences and traumas that create unhealthy patterns and keep us from thriving. One of the key components to thriving emotionally and in our relationships is the relationship we build with ourselves.
Navigating life's ups and downs can be a challenge. Trying to manage the many parts of our lives can become overwhelming and block access to our inner voice, where all of our answers lie. I work collaboratively with you to uncover and understand past experiences and traumas that create unhealthy patterns and keep us from thriving. One of the key components to thriving emotionally and in our relationships is the relationship we build with ourselves.
Julia Zabasky
Marriage & Family Therapist, LMFT, MBA, MPEC
Verified Verified
Woodland Hills, CA 91364
I have over 19 years of experience working with adolescents, individuals, couples, and families. Teens and young adults are under all sorts of external pressure that can lead to sudden mood changes, anxiety, feelings of insecurity, and questioning self-worth. Whether its a strained relationship with your teen, or you are looking to improve, or you just want to make sure you have the right strategies for helping your teen or young adult thrive, I can help. My direct work with adolescents gives me a unique perspective which has put me in touch with the emotional needs of teens and I integrate that into my approach.LGBTQ+friendly.
I have over 19 years of experience working with adolescents, individuals, couples, and families. Teens and young adults are under all sorts of external pressure that can lead to sudden mood changes, anxiety, feelings of insecurity, and questioning self-worth. Whether its a strained relationship with your teen, or you are looking to improve, or you just want to make sure you have the right strategies for helping your teen or young adult thrive, I can help. My direct work with adolescents gives me a unique perspective which has put me in touch with the emotional needs of teens and I integrate that into my approach.LGBTQ+friendly.
Couples Therapy Relationship Help
Marriage & Family Therapist, LMFT, PhD, CPC
Verified Verified
Woodland Hills, CA 91364
Exclusive discount for video sessions. 30 yrs, Laressa Desmond PhD. MFT, Couples Therapist....PreMarital Counselor. I provide a safe, neutral atmosphere for couples seeking to increase cooperation & stop power struggles. When your relationship gets out of sync I can help you reduce arguments, eliminate confusion & improve your communication. It's painful when resentments & misunderstandings build up tensions. Learn to solve problems together more smoothly and refresh your connection. Sessions take place in a relaxed environment designed to reduce your stress & distractions. This allows focus on what's helpful to you & your partner.
Exclusive discount for video sessions. 30 yrs, Laressa Desmond PhD. MFT, Couples Therapist....PreMarital Counselor. I provide a safe, neutral atmosphere for couples seeking to increase cooperation & stop power struggles. When your relationship gets out of sync I can help you reduce arguments, eliminate confusion & improve your communication. It's painful when resentments & misunderstandings build up tensions. Learn to solve problems together more smoothly and refresh your connection. Sessions take place in a relaxed environment designed to reduce your stress & distractions. This allows focus on what's helpful to you & your partner.
Melissa D. Volchok
Marriage & Family Therapist, MA, LMFT, PPS, CWA
Verified Verified
Woodland Hills, CA 91367
Helping clients realize their desired life changes is one of the most gratifying parts of my job as a Marriage and Family Therapist. Empowering people to live their best lives is my goal, whether my clients (an individual, a couple, or a family) are wanting to heal from pain, gain hope, or achieve something they perceive as out of reach. I approach everyone with compassion and understanding, without judgement. I am honored to be the person who gets to take this journey with others, and I look forward to taking it with you.
Helping clients realize their desired life changes is one of the most gratifying parts of my job as a Marriage and Family Therapist. Empowering people to live their best lives is my goal, whether my clients (an individual, a couple, or a family) are wanting to heal from pain, gain hope, or achieve something they perceive as out of reach. I approach everyone with compassion and understanding, without judgement. I am honored to be the person who gets to take this journey with others, and I look forward to taking it with you.
Joya Italiano
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
3 Endorsed
Woodland Hills, CA 91364 (Online Only)
I specialize in helping those who struggle with anxiety, depression, low-self esteem, relationship difficulties, and other symptoms of complex relational/attachment trauma. If you struggle with making decisions, if you're not sure how to navigate relationships, or if you sometimes just feel "lost," therapy can be beneficial. Early attachment wounding can cause ruptures to one's sense of self and internal safety, but we can collaborate to explore your feelings in the safety of the therapeutic relationship. This can create a corrective relational experience that can positively impact your relationship with yourself and others.
I specialize in helping those who struggle with anxiety, depression, low-self esteem, relationship difficulties, and other symptoms of complex relational/attachment trauma. If you struggle with making decisions, if you're not sure how to navigate relationships, or if you sometimes just feel "lost," therapy can be beneficial. Early attachment wounding can cause ruptures to one's sense of self and internal safety, but we can collaborate to explore your feelings in the safety of the therapeutic relationship. This can create a corrective relational experience that can positively impact your relationship with yourself and others.
Are you thriving, or merely surviving day to day? Do you often feel overwhelmed by anxiety? Perhaps it seems like anxiety has taken on a life of its own, leaving you feeling insecure & uncertain. Do you find yourself wishing someone else could step in, so you could finally breathe, and trust in yourself? If these feelings resonate with you, you may be searching for a therapist who can help you break free from the relentless cycle of anxiety & self-doubt. You might be looking for someone who can support you in building a true sense of self—someone who will help you establish a foundation from which you can trust yourself.
Are you thriving, or merely surviving day to day? Do you often feel overwhelmed by anxiety? Perhaps it seems like anxiety has taken on a life of its own, leaving you feeling insecure & uncertain. Do you find yourself wishing someone else could step in, so you could finally breathe, and trust in yourself? If these feelings resonate with you, you may be searching for a therapist who can help you break free from the relentless cycle of anxiety & self-doubt. You might be looking for someone who can support you in building a true sense of self—someone who will help you establish a foundation from which you can trust yourself.
Couples Communication Culver City & Woodland Hills
Marriage & Family Therapist, PHD , LMFT, CPC
Verified Verified
Woodland Hills, CA 91364
30 yrs exp. When your love slides into painful patterns of tension & misunderstanding I can help you communicate. There are skills & tricks to being a good communicator while in distress. Bumpy communication is at the root of most problems. Have you ever wondered how someone could love you but not seem to understand you? I'll help you learn to diffuse resentments & solve problems together more smoothly. If you're feeling stuck I'm here to help you rejuvenate your connection. My sessions provide a safe, neutral atmosphere where you can feel safe. (Visit my extensive website for much more detail on how I can help you, my fees).
30 yrs exp. When your love slides into painful patterns of tension & misunderstanding I can help you communicate. There are skills & tricks to being a good communicator while in distress. Bumpy communication is at the root of most problems. Have you ever wondered how someone could love you but not seem to understand you? I'll help you learn to diffuse resentments & solve problems together more smoothly. If you're feeling stuck I'm here to help you rejuvenate your connection. My sessions provide a safe, neutral atmosphere where you can feel safe. (Visit my extensive website for much more detail on how I can help you, my fees).
Michael has experience working with anxiety and depressive disorders, bipolar disorders, ADHD, psychosis, substance abuse, self-harm, and other mental health conditions.
Michael has experience working with anxiety and depressive disorders, bipolar disorders, ADHD, psychosis, substance abuse, self-harm, and other mental health conditions.
The current unprecedented state of our world has presented many challenges and taken a toll on mental health and wellness, triggering the body's stress response, de-activating the immune system, and putting our mind/body in survival mode. This has the propensity to escalate anxiety, depression, addiction, and disease and reactivates outdated coping skills and keeps our body in fight or flight. Let's work together to create a strong support system to manage and navigate the stress and uncertainty and minimize the toll on our mental health, physical health, and relationships, and empower ourselves for the future.
The current unprecedented state of our world has presented many challenges and taken a toll on mental health and wellness, triggering the body's stress response, de-activating the immune system, and putting our mind/body in survival mode. This has the propensity to escalate anxiety, depression, addiction, and disease and reactivates outdated coping skills and keeps our body in fight or flight. Let's work together to create a strong support system to manage and navigate the stress and uncertainty and minimize the toll on our mental health, physical health, and relationships, and empower ourselves for the future.
15 Second Videos
Embracing You Therapy
Jennifer Dean
David Schwartz
Gretchen Anne Cooper
Elizabeth B Bailey
Krystal Williams-Payne
Leila Atiyeh
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Woodland Hills, CA 91367 (Online Only)
It is a courageous step to reach out for help. I aim to provide a welcoming, respectful, and nonjudgmental space where you feel comfortable showing up as you are. My style is warm, affirming, and collaborative and I view us as a team. My specialties include relationships (romantic, family, friends, work), multicultural therapy, life transitions, self-esteem, work/life balance, purpose and meaning, and value-based living. My goal is to empower you to lead a life that is meaningful to you. I look forward to accompanying you on your journey of personal growth!
It is a courageous step to reach out for help. I aim to provide a welcoming, respectful, and nonjudgmental space where you feel comfortable showing up as you are. My style is warm, affirming, and collaborative and I view us as a team. My specialties include relationships (romantic, family, friends, work), multicultural therapy, life transitions, self-esteem, work/life balance, purpose and meaning, and value-based living. My goal is to empower you to lead a life that is meaningful to you. I look forward to accompanying you on your journey of personal growth!
I take a holistic approach to psychotherapy underpinned by my theoretical perspective, CBT. It’s present focused, utilizing mindfulness practice as an adjunct strategy. My training in Dialectical Behavioral Therapy allows me to provide skills based options when needed. Having experience with trauma therapy, Cognitive Processing Therapy, rounds out therapy options.
I take a holistic approach to psychotherapy underpinned by my theoretical perspective, CBT. It’s present focused, utilizing mindfulness practice as an adjunct strategy. My training in Dialectical Behavioral Therapy allows me to provide skills based options when needed. Having experience with trauma therapy, Cognitive Processing Therapy, rounds out therapy options.
Premarital Counseling Woodland Hills
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Woodland Hills, CA 91364
Hello & welcome! Need a calm and knowledgeable Therapist to guide you through your PreMarital Counseling? I have 30 yrs exp helping engaged or ready to get engaged Couples lock in the best ways to communicate, solve problems together & manage differences that may happen before or after the wedding. My goal is to give you the tools that you need to create and maintain a resilient marriage. Exclusive discount on video sessions to make your life a little easier. Pre-Paid Package deals are available on my website.
Hello & welcome! Need a calm and knowledgeable Therapist to guide you through your PreMarital Counseling? I have 30 yrs exp helping engaged or ready to get engaged Couples lock in the best ways to communicate, solve problems together & manage differences that may happen before or after the wedding. My goal is to give you the tools that you need to create and maintain a resilient marriage. Exclusive discount on video sessions to make your life a little easier. Pre-Paid Package deals are available on my website.
Infidelity Recovery And Help For Couples
Marriage & Family Therapist, PhD, LMFT, CPC
Verified Verified
Woodland Hills, CA 91364
30 yrs exp..... Evening & Sunday sessions available. Laressa Desmond PhD. If you are experiencing the devastation of an infidelity I am here to help you. This is one of the most painful things that can happen to a Couple. The impact is deeply distressing on every level & the fallout is far reaching. Perhaps you are trying to decide whether you can work through it together? I have experience helping Couples navigate the stormy emotions that threaten to drown your relationship. Many couples do make it through this terrible loss of trust. Email me and let's see how I can help you.
30 yrs exp..... Evening & Sunday sessions available. Laressa Desmond PhD. If you are experiencing the devastation of an infidelity I am here to help you. This is one of the most painful things that can happen to a Couple. The impact is deeply distressing on every level & the fallout is far reaching. Perhaps you are trying to decide whether you can work through it together? I have experience helping Couples navigate the stormy emotions that threaten to drown your relationship. Many couples do make it through this terrible loss of trust. Email me and let's see how I can help you.
Amy Klein Zeff, MA, MFT, Inc.
Marriage & Family Therapist, MA, LMFT
Verified Verified
Woodland Hills, CA 91364 (Online Only)
It seems brave to me to make a decision to start therapy, to come and open up to a complete stranger. Whether coming to gain life skills as an individual or a couple; Or coming to therapy to process life events as a family or an individual, the one thing on my part most necessary is to listen without judgment or a personal agenda. Working collaboratively, creating a relationship based on trust and empathy is vital. I feel like it is my part to be professional, ethical, and supportive. I specialize in "interpersonal neurobiology" which is an interdisciplinary view of the mind and how it affects how we feel and behave.
It seems brave to me to make a decision to start therapy, to come and open up to a complete stranger. Whether coming to gain life skills as an individual or a couple; Or coming to therapy to process life events as a family or an individual, the one thing on my part most necessary is to listen without judgment or a personal agenda. Working collaboratively, creating a relationship based on trust and empathy is vital. I feel like it is my part to be professional, ethical, and supportive. I specialize in "interpersonal neurobiology" which is an interdisciplinary view of the mind and how it affects how we feel and behave.
Dr. Jennifer Dean
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Woodland Hills, CA 91364
Earning a doctorate has given me tools for facilitating a deeper connection with the individuals I work with. This includes the non-verbal communication that passes between us, allowing emotions and trauma to process through the body, and creating a non-judgmental space where you can explore your personal challenges with my support. The goal of working in this psychodynamic, explorative way is to create a deep level of healing and change, so you are able to move beyond the fear and resistance that may be holding you back. Please look at my website for more information about me: https://www.woodlandhillstherapy.net
Earning a doctorate has given me tools for facilitating a deeper connection with the individuals I work with. This includes the non-verbal communication that passes between us, allowing emotions and trauma to process through the body, and creating a non-judgmental space where you can explore your personal challenges with my support. The goal of working in this psychodynamic, explorative way is to create a deep level of healing and change, so you are able to move beyond the fear and resistance that may be holding you back. Please look at my website for more information about me: https://www.woodlandhillstherapy.net
Welcome! I know seeking support takes a lot of courage, and I am so glad you are here. For me, therapy is about getting to know yourself, specifically how our thoughts, emotions, body sensations, and behaviors are all connected and can influence our relationships. My goal as a therapist is to assist you in working through life challenges by creating a safe, non-judgemental environment built on trust, empathy, and understanding. As a first-generation Guatemalan-American, I also understand the importance of being culturally aware, as well as the influence and impact it can set on interpersonal relationships and self-reflection.
Welcome! I know seeking support takes a lot of courage, and I am so glad you are here. For me, therapy is about getting to know yourself, specifically how our thoughts, emotions, body sensations, and behaviors are all connected and can influence our relationships. My goal as a therapist is to assist you in working through life challenges by creating a safe, non-judgemental environment built on trust, empathy, and understanding. As a first-generation Guatemalan-American, I also understand the importance of being culturally aware, as well as the influence and impact it can set on interpersonal relationships and self-reflection.
Marriage Counseling Woodland Hills
Marriage & Family Therapist, PHD , LMFT, CPC
Verified Verified
1 Endorsed
Woodland Hills, CA 91364
30 years providing... Couples Therapy... Marriage Counseling.... PreMarital Counseling. When good love slides into bad patterns I can help you communicate, reduce anger & improve intimacy. It's frustrating when love gets out of sync. Learn how to diffuse resentments, lower tensions & solve problems together more smoothly. Need to rejuvenate your connection? We'll work together as you reduce arguments, increase cooperation & stop power struggles. Sessions are a safe, neutral atmosphere designed to reduce your stress & distractions, allowing you to focus on what's important to you & your partner.
30 years providing... Couples Therapy... Marriage Counseling.... PreMarital Counseling. When good love slides into bad patterns I can help you communicate, reduce anger & improve intimacy. It's frustrating when love gets out of sync. Learn how to diffuse resentments, lower tensions & solve problems together more smoothly. Need to rejuvenate your connection? We'll work together as you reduce arguments, increase cooperation & stop power struggles. Sessions are a safe, neutral atmosphere designed to reduce your stress & distractions, allowing you to focus on what's important to you & your partner.
Tiffany Livingston
Marriage & Family Therapist Associate, AMFT, MA, MFT
Verified Verified
3 Endorsed
Woodland Hills, CA 91364
Life can at times be challenging and feel too overwhelming to navigate. A relationship with the right therapist can be a transformative experience that allows you heal and continue to grow into the person you want to be. Trauma, depression, anxiety, and life transitions among other day to day dealings can feel paralyzing and feel like the world is burning down around you. Those who work in creative fields can often feel stuck in their work, as well as those in the athletic world. I work to with clients through the foundation of trust and empathy to help them find healing within themselves.
Life can at times be challenging and feel too overwhelming to navigate. A relationship with the right therapist can be a transformative experience that allows you heal and continue to grow into the person you want to be. Trauma, depression, anxiety, and life transitions among other day to day dealings can feel paralyzing and feel like the world is burning down around you. Those who work in creative fields can often feel stuck in their work, as well as those in the athletic world. I work to with clients through the foundation of trust and empathy to help them find healing within themselves.
See more therapy options for Woodland Hills
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Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.