Gottman Method Therapists in Woodland Hills, CA

Common couple issues include conflict, marital stress, gridlocked issues, and waning friendship and intimacy. Couple goals include strengthening friendship, increasing positive sentiment, learning how to communicate needs and problems effectively, effectively managing conflict, and developing mutual understanding between partners. Common individual issues include anxiety, trauma history, relationship distress, poor boundaries, low self-esteem, and Christian-related concerns. Common individual goals include reducing anxiety, depression, stress, and negative thoughts, increasing spiritual practices, and forming healthy boundaries.

I am passionate about creating a sex positive, nonjudgmental environment for those with a wide range of presentations from mood disorders, gender identity, sexual expression, to relational or intimacy troubles. I strive to be informed and affirming to diverse populations and welcome sex workers, gender non-binary folx, non-monogamous people, and Kink or lifestyle persons.

Exclusive discount for video sessions. 30 yrs, Laressa Desmond PhD. MFT, Couples Therapist....PreMarital Counselor. I provide a safe, neutral atmosphere for couples seeking to increase cooperation & stop power struggles. When your relationship gets out of sync I can help you reduce arguments, eliminate confusion & improve your communication. It's painful when resentments & misunderstandings build up tensions. Learn to solve problems together more smoothly and refresh your connection. Sessions take place in a relaxed environment designed to reduce your stress & distractions. This allows focus on what's helpful to you & your partner.

I have experience working with depression, anxiety, eating disorders, social phobias, trauma, along with many other issues. And I work to treat these concerns using a variety of therapeutic methods including CBT, Narrative, and person-focused therapy. I have worked with many populations from young children (as early as 4 years old) to couples and adults (in their 50s). While I enjoy working with all populations, I am especially interested in working with teen athletes and teens who are creatively driven. As someone who participated in both these areas as a young adult I have a unique understanding of the pressures to succeed.

I take a holistic approach to psychotherapy underpinned by my theoretical perspective, CBT. It’s present focused, utilizing mindfulness practice as an adjunct strategy. My training in Dialectical Behavioral Therapy allows me to provide skills based options when needed. Having experience with trauma therapy, Cognitive Processing Therapy, rounds out therapy options.

30 years providing... Couples Therapy... Marriage Counseling.... PreMarital Counseling. When good love slides into bad patterns I can help you communicate, reduce anger & improve intimacy. It's frustrating when love gets out of sync. Learn how to diffuse resentments, lower tensions & solve problems together more smoothly. Need to rejuvenate your connection? We'll work together as you reduce arguments, increase cooperation & stop power struggles. Sessions are a safe, neutral atmosphere designed to reduce your stress & distractions, allowing you to focus on what's important to you & your partner.

My approach is holistic, intuitive yet gently direct. I provide a safe, non- judgmental environment where my clients feel comfortable expressing themselves. My goal is to help my clients align with their authentic selves. I assist with bringing the cause of blockages that limit satisfying ways of living to surface. I am eclectic in my practices and utilize therapeutic techniques as they fit my clients needs. By incorporating holistic methods and mindfulness techniques in working with my clients I consider clients mental, spiritual and emotional health in the work we do together as I always work with my client as a “whole” being.

Hello & welcome! Need a calm and knowledgeable Therapist to guide you through your PreMarital Counseling? I have 30 yrs exp helping engaged or ready to get engaged Couples lock in the best ways to communicate, solve problems together & manage differences that may happen before or after the wedding. My goal is to give you the tools that you need to create and maintain a resilient marriage. Exclusive discount on video sessions to make your life a little easier. Pre-Paid Package deals are available on my website.

I have over 19 years of experience working with adolescents, individuals, and families in crisis. Teens and young adults are under all sorts of external pressure that can lead to sudden mood changes, anxiety, feelings of insecurity, and questioning self-worth. Whether its a strained relationship with your teen, or you are looking to improve, or you just want to make sure you have the right strategies for helping your teen or young adult thrive, I can help. My direct work with adolescents gives me a unique perspective which has put me in touch with the emotional needs of teens and I integrate that into my approach.LGBTQ+friendly.

30 yrs exp..... Evening & Sunday sessions available. Laressa Desmond PhD. If you are experiencing the devastation of an infidelity I am here to help you. This is one of the most painful things that can happen to a Couple. The impact is deeply distressing on every level & the fallout is far reaching. Perhaps you are trying to decide whether you can work through it together? I have experience helping Couples navigate the stormy emotions that threaten to drown your relationship. Many couples do make it through this terrible loss of trust. Email me and let's see how I can help you.

Specializing in recovery from infidelity for more than a decade, I see addicts, & partners, and those involved in single affairs. I'm a Licensed Marriage and Family Therapist in Woodland Hills, California. I LOVE to work with couples because I believe we heal & transform in healthy relationships! I run weekly groups for betrayed partners with a trauma model and personal empowerment approach. I am often called to teach or present locally and nationally about treating betrayal, problematic sexual behavior & creating secure functioning relationships. Fill out a form on my website and my assistant will schedule a time for us to talk!

The current unprecedented state of our world has presented many challenges and taken a toll on mental health and wellness, triggering the body's stress response, de-activating the immune system, and putting our mind/body in survival mode. This has the propensity to escalate anxiety, depression, addiction, and disease and reactivates outdated coping skills and keeps our body in fight or flight. Let's work together to create a strong support system to manage and navigate the stress and uncertainty and minimize the toll on our mental health, physical health, and relationships, and empower ourselves for the future.

30 yrs exp. When your love slides into painful patterns of tension & misunderstanding I can help you communicate. There are skills & tricks to being a good communicator while in distress. Bumpy communication is at the root of most problems. Have you ever wondered how someone could love you but not seem to understand you? I'll help you learn to diffuse resentments & solve problems together more smoothly. If you're feeling stuck I'm here to help you rejuvenate your connection. My sessions provide a safe, neutral atmosphere where you can feel safe. (Visit my extensive website for much more detail on how I can help you, my fees).

Earning a doctorate has given me tools for facilitating a deeper connection with the individuals I work with. This includes the non-verbal communication that passes between us, allowing emotions and trauma to process through the body, and creating a non-judgmental space where you can explore your personal challenges with my support. The goal of working in this psychodynamic, explorative way is to create a deep level of healing and change, so you are able to move beyond the fear and resistance that may be holding you back. Please look at my website for more information about me: https://www.woodlandhillstherapy.net

Welcome! I know seeking support takes a lot of courage, and I am so glad you are here. For me, therapy is about getting to know yourself, specifically how our thoughts, emotions, body sensations, and behaviors are all connected and can influence our relationships. My goal as a therapist is to assist you in working through life challenges by creating a safe, non-judgemental environment built on trust, empathy, and understanding. As a first-generation Guatemalan-American, I also understand the importance of being culturally aware, as well as the influence and impact it can set on interpersonal relationships and self-reflection.

Life can at times be challenging and feel too overwhelming to navigate. A relationship with the right therapist can be a transformative experience that allows you heal and continue to grow into the person you want to be. Trauma, depression, anxiety, and life transitions among other day to day dealings can feel paralyzing and feel like the world is burning down around you. Those who work in creative fields can often feel stuck in their work, as well as those in the athletic world. I work to with clients through the foundation of trust and empathy to help them find healing within themselves.

It seems brave to me to make a decision to start therapy, to come and open up to a complete stranger. Whether coming to gain life skills as an individual or a couple; Or coming to therapy to process life events as a family or an individual, the one thing on my part most necessary is to listen without judgment or a personal agenda. Working collaboratively, creating a relationship based on trust and empathy is vital. I feel like it is my part to be professional, ethical, and supportive. I specialize in "interpersonal neurobiology" which is an interdisciplinary view of the mind and how it affects how we feel and behave.

It is a courageous step to reach out for help. I aim to provide a welcoming, respectful, and nonjudgmental space where you feel comfortable showing up as you are. My style is warm, affirming, and collaborative and I view us as a team. My specialties include relationships (romantic, family, friends, work), multicultural therapy, life transitions, self-esteem, work/life balance, purpose and meaning, and value-based living. My goal is to empower you to lead a life that is meaningful to you. I look forward to accompanying you on your journey of personal growth!

Let's work together towards giving yourself permission to put YOU first and knowing what you bring into this world is enough. Are you feeling sad but you're too ashamed or embarrassed to tell anyone? Do you put on a smile when all you want to do is cry? I know exactly what you're feeling: overwhelmed, pressured, anxious, afraid of being judged that you "don't have your shit together". Upholding an unrealistic expectation of self and societal pressure of "keeping it all together" is exhausting! and I don't want you to continue this cycle... I hear you, I see you!