Parenting Therapists in Windsor Hills, CA

Photo of Charmayne Bowens, LMFT, Marriage & Family Therapist
Charmayne Bowens
Marriage & Family Therapist, LMFT
Verified Verified
Windsor Hills, CA 90056  (Online Only)
Welcome! I’m Charmayne, a Licensed Marriage and Family Therapist dedicated to helping women across California overcome anxiety, depression, and other challenges through personalized telehealth sessions. I specialize in a range of issues, including anxiety, depression, women’s issues, managing stress, occupational stressors, parenting, and family systems. My collaborative approach helps identify and overcome obstacles preventing you from reaching your goals. By meeting you where you are and developing a strong therapeutic relationship, we ensure sessions are both supportive and effective.
Welcome! I’m Charmayne, a Licensed Marriage and Family Therapist dedicated to helping women across California overcome anxiety, depression, and other challenges through personalized telehealth sessions. I specialize in a range of issues, including anxiety, depression, women’s issues, managing stress, occupational stressors, parenting, and family systems. My collaborative approach helps identify and overcome obstacles preventing you from reaching your goals. By meeting you where you are and developing a strong therapeutic relationship, we ensure sessions are both supportive and effective.
(909) 639-5934 View (909) 639-5934
Photo of Stephen Garrett - Nasaba Children & Family Counseling Inc. , LMFT, Marriage & Family Therapist
Nasaba Children & Family Counseling Inc.
Marriage & Family Therapist, LMFT
Verified Verified
Windsor Hills, CA 90043
Areas of specialty include but not limited to: Codependency, Self-Esteem, Personal Growth, Stress Management, Anger Management, Parenting Related Issues, Life Transition Difficulties, Anxiety, Grief and Loss.
Dedicated to Enriching the lives of those we serve, by promoting a strength based, client centered approach. We believe that achieving a balanced social emotional state of wellbeing is the foundation to prosperity, good health and meaningful relationships. Where there is balance and harmony, the possibilities to happiness become endless. Our job is to offer you individualized skills and strategies to meet your specific needs, while assisting and supporting you along your journey. We specialize in working with couples and individuals seeking relationship clarity, self-determination, and social emotional support.
Areas of specialty include but not limited to: Codependency, Self-Esteem, Personal Growth, Stress Management, Anger Management, Parenting Related Issues, Life Transition Difficulties, Anxiety, Grief and Loss.
Dedicated to Enriching the lives of those we serve, by promoting a strength based, client centered approach. We believe that achieving a balanced social emotional state of wellbeing is the foundation to prosperity, good health and meaningful relationships. Where there is balance and harmony, the possibilities to happiness become endless. Our job is to offer you individualized skills and strategies to meet your specific needs, while assisting and supporting you along your journey. We specialize in working with couples and individuals seeking relationship clarity, self-determination, and social emotional support.
(909) 330-4844 View (909) 330-4844
Photo of Bettye Ford, PhD, Psychologist
Bettye Ford
Psychologist, PhD
Verified Verified
1 Endorsed
Windsor Hills, CA 90043
Dr. Bettye Ford's practice has focused on helping teens, families, and individuals work through various issues associated with trauma and loss. Her trauma informed approach incorporates not only understanding of the current triggering event(s), but also the family, cultural, and historical elements that can contribute layers of complexity and multi'-generational components.
Dr. Bettye Ford's practice has focused on helping teens, families, and individuals work through various issues associated with trauma and loss. Her trauma informed approach incorporates not only understanding of the current triggering event(s), but also the family, cultural, and historical elements that can contribute layers of complexity and multi'-generational components.
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Photo of Eric Phillip Walker - Solution Room Therapy, Marriage & Family Therapist
Solution Room Therapy
Marriage & Family Therapist
Verified Verified
Windsor Hills, CA 90056  (Online Only)
Are you having relationships challenges? Are you dealing with emotional trauma, stress, college life challenges, marital stressors, substance abuse, depression, anxiety, or work-life balance which have become too much? Do you want to heal the root cause of your emotional pain so that you can live a pain-free life? By applying time-tested therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Are you having relationships challenges? Are you dealing with emotional trauma, stress, college life challenges, marital stressors, substance abuse, depression, anxiety, or work-life balance which have become too much? Do you want to heal the root cause of your emotional pain so that you can live a pain-free life? By applying time-tested therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(310) 907-8194 View (310) 907-8194
Photo of Noelle Stanfield, MSW, LCSW, Clinical Social Work/Therapist
Noelle Stanfield
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Windsor Hills, CA 90056  (Online Only)
Do you feel stressed, overwhelmed, or isolated? Are you someone who is constantly triggered by the past and has difficulty maintaining relationships? Or maybe you experience crippling anxiety thinking about your future? If this sounds like you, I want to help! I believe everyone deserves to have a safe space, free of judgment, to unpack those self-doubts, insecurities, and feelings that have often been present since childhood, affecting how you show up in the world day to day. As a therapist, I have over 12 years of training and experience helping adolescents and adults with trauma, grief, life transitions, and relationship issues.
Do you feel stressed, overwhelmed, or isolated? Are you someone who is constantly triggered by the past and has difficulty maintaining relationships? Or maybe you experience crippling anxiety thinking about your future? If this sounds like you, I want to help! I believe everyone deserves to have a safe space, free of judgment, to unpack those self-doubts, insecurities, and feelings that have often been present since childhood, affecting how you show up in the world day to day. As a therapist, I have over 12 years of training and experience helping adolescents and adults with trauma, grief, life transitions, and relationship issues.
(424) 622-6013 View (424) 622-6013
Photo of LaTanya Tolan - Soul Care for Black Clinicians® Academy, LCSW, MAEd, Clinical Social Work/Therapist
Soul Care for Black Clinicians® Academy
Clinical Social Work/Therapist, LCSW, MAEd
Verified Verified
Windsor Hills, CA 90056  (Online Only)
Soul Care For Black Clinicians® is specifically dedicated to support the mental health and functioning of Black clinical professionals and ultimately improving the trajectories of Black families and Black communities! We provide individual therapy, family, and couples therapy. Our specialties include primarily the following: depression, trauma, self-esteem issues, career situations, identifying patterns of self-sabotage, coping with grief and loss, working through relationship/family issues, as well as other issues impeding healthy functioning in Black clinical professionals
Soul Care For Black Clinicians® is specifically dedicated to support the mental health and functioning of Black clinical professionals and ultimately improving the trajectories of Black families and Black communities! We provide individual therapy, family, and couples therapy. Our specialties include primarily the following: depression, trauma, self-esteem issues, career situations, identifying patterns of self-sabotage, coping with grief and loss, working through relationship/family issues, as well as other issues impeding healthy functioning in Black clinical professionals
(310) 846-8420 View (310) 846-8420
Photo of Kasey Phillips Brown, LCSW, Clinical Social Work/Therapist
Kasey Phillips Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Windsor Hills, CA 90043  (Online Only)
Not accepting new clients
My goal is to plant seeds of change in people who are seeking growth and insight. It's often difficult to seek assistance and once the search begins it is often halted if the right connection isn't made between the client and therapist. I am here to provide a safe space where feelings to be processed and perspectives can be explored.
My goal is to plant seeds of change in people who are seeking growth and insight. It's often difficult to seek assistance and once the search begins it is often halted if the right connection isn't made between the client and therapist. I am here to provide a safe space where feelings to be processed and perspectives can be explored.
(424) 452-2615 View (424) 452-2615

More Therapists Nearby

Photo of Brittany Oliver, MA, LCSW, Clinical Social Work/Therapist
Brittany Oliver
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Inglewood, CA 90302  (Online Only)
We'll use CBT, therapeutic play, and child development tactics to better understand his triggers and yourself as a parent.
You’re buckling your toddler into his car seat as he screams bloody murder. What horrible atrocity did you commit that caused him to melt down like this? You made him wear shoes, but he wants to be barefoot like The Hulk. You monster. It would be funny if it weren’t so frustrating. These tantrums are happening with greater frequency. Dropping him off at school when he’s like this fills you with guilt. You’re terrified that your parenting is somehow to blame for his behavior, and you worry about his future. You’ve tried everything you can think of to make some change; punishments, rewards, threats, pleading. But nothing works.
We'll use CBT, therapeutic play, and child development tactics to better understand his triggers and yourself as a parent.
You’re buckling your toddler into his car seat as he screams bloody murder. What horrible atrocity did you commit that caused him to melt down like this? You made him wear shoes, but he wants to be barefoot like The Hulk. You monster. It would be funny if it weren’t so frustrating. These tantrums are happening with greater frequency. Dropping him off at school when he’s like this fills you with guilt. You’re terrified that your parenting is somehow to blame for his behavior, and you worry about his future. You’ve tried everything you can think of to make some change; punishments, rewards, threats, pleading. But nothing works.
(310) 742-8554 View (310) 742-8554
Photo of Iyashema Redd, LMFT, PPS, MS, MA, Marriage & Family Therapist
Iyashema Redd
Marriage & Family Therapist, LMFT, PPS, MS, MA
Verified Verified
1 Endorsed
Inglewood, CA 90301
I understand the unique needs of various families with their children. I have a strong background in working with children as a school-based therapist, school counselor, and administrator in the school setting throughout Los Angeles County. I specialized in catering to the unique needs of working mothers, adolescents, couples seeking counseling, and families with special needs children. I am skilled with various counseling services, including individual therapy sessions, couples therapy, family therapy, parenting support programs, and relationship coaching.
I understand the unique needs of various families with their children. I have a strong background in working with children as a school-based therapist, school counselor, and administrator in the school setting throughout Los Angeles County. I specialized in catering to the unique needs of working mothers, adolescents, couples seeking counseling, and families with special needs children. I am skilled with various counseling services, including individual therapy sessions, couples therapy, family therapy, parenting support programs, and relationship coaching.
(323) 248-1228 View (323) 248-1228
Photo of Chaka McAlpin, PsyD, LMFT, Marriage & Family Therapist
Chaka McAlpin
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90056
I am trained in a number of clinical specialties including: Child/Parent Psychotherapy, Trauma Focused Cognitive Behavioral Therapy, and Emotional Focused Couples Therapy.
Welcome. I am a passionate therapist with a sense of humor. I believe that even the saddest days warrant a laugh or a laugh with a few tears. Whether therapy is an old friend or a new journey, I will create a safe place for you to work on those issues that you have attempted to move past on your own. Whether you desire change...clarity...or growth? You have made the first step toward change just by searching for a therapist. If you are ready to begin the work, I am committed to helping you reach your goals.
I am trained in a number of clinical specialties including: Child/Parent Psychotherapy, Trauma Focused Cognitive Behavioral Therapy, and Emotional Focused Couples Therapy.
Welcome. I am a passionate therapist with a sense of humor. I believe that even the saddest days warrant a laugh or a laugh with a few tears. Whether therapy is an old friend or a new journey, I will create a safe place for you to work on those issues that you have attempted to move past on your own. Whether you desire change...clarity...or growth? You have made the first step toward change just by searching for a therapist. If you are ready to begin the work, I am committed to helping you reach your goals.
(310) 773-5057 View (310) 773-5057
Photo of Dr. Dzovak Kazandjian, Psy D, Psychologist
Dr. Dzovak Kazandjian
Psychologist, Psy D
Verified Verified
14 Endorsed
Los Angeles, CA 90008
My areas of interest and experience include, but are not limited to: psychodiagnostic and neurodevelopmental assessments, mood disorders, anxiety disorders, ADHD, early childhood trauma, and parenting.
I am a licensed clinical psychologist at Lifespan who specializes in working with children, adolescents, and families, providing both therapy and psychological testing. Testing includes assessing for attention, learning, and autism in children and teens. I received my doctoral degree in Clinical Psychology from Loma Linda University, and completed an APA accredited postdoctoral residency at Kaiser Permanente in Northern California. In my graduate training, I have worked within outpatient, hospital, and community mental health settings. I am located in Westlake Village with Lifespan: A Center for Family Psychological Services.
My areas of interest and experience include, but are not limited to: psychodiagnostic and neurodevelopmental assessments, mood disorders, anxiety disorders, ADHD, early childhood trauma, and parenting.
I am a licensed clinical psychologist at Lifespan who specializes in working with children, adolescents, and families, providing both therapy and psychological testing. Testing includes assessing for attention, learning, and autism in children and teens. I received my doctoral degree in Clinical Psychology from Loma Linda University, and completed an APA accredited postdoctoral residency at Kaiser Permanente in Northern California. In my graduate training, I have worked within outpatient, hospital, and community mental health settings. I am located in Westlake Village with Lifespan: A Center for Family Psychological Services.
(805) 852-5039 View (805) 852-5039
Photo of Kristina Hall, MS, AMFT, Marriage & Family Therapist Associate
Kristina Hall
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
Los Angeles, CA 90056  (Online Only)
So happy YOU are taking the first step to improving your life! Have you been feeling overwhelmed? Having relationship issues? Are you unhappy and unsure why? Ready to break unhealthy cycles? Or do you just need a safe place to process your thoughts and emotions? I work with individuals and couples experiencing stress, anxiety, postpartum, trauma, depression, family or relationship conflict, anger, communication, self-esteem issues, and cultural systemic oppression. I also provide Parenting Therapy to moms, dads, couples, and expecting parents.
So happy YOU are taking the first step to improving your life! Have you been feeling overwhelmed? Having relationship issues? Are you unhappy and unsure why? Ready to break unhealthy cycles? Or do you just need a safe place to process your thoughts and emotions? I work with individuals and couples experiencing stress, anxiety, postpartum, trauma, depression, family or relationship conflict, anger, communication, self-esteem issues, and cultural systemic oppression. I also provide Parenting Therapy to moms, dads, couples, and expecting parents.
(323) 918-3289 View (323) 918-3289
Photo of Hebe Leine De Mare, MA, LMFT, Marriage & Family Therapist
Hebe Leine De Mare
Marriage & Family Therapist, MA, LMFT
Verified Verified
Culver City, CA 90230
I think parents are very important. Most parents raise their children the best way they can. Sometimes the best way your parent or parents raised you did not match your needs or your emotional personality. I believe each person is able to identify their needs when properly supported. My main focus when working with clients is to develop an understanding of their main strengths as well as areas that were not supported by their parents' parenting style. Our work together will focus on improving your overall understanding of your potentialities and will support your efforts at achieving them.
I think parents are very important. Most parents raise their children the best way they can. Sometimes the best way your parent or parents raised you did not match your needs or your emotional personality. I believe each person is able to identify their needs when properly supported. My main focus when working with clients is to develop an understanding of their main strengths as well as areas that were not supported by their parents' parenting style. Our work together will focus on improving your overall understanding of your potentialities and will support your efforts at achieving them.
(323) 843-5508 View (323) 843-5508
Photo of Lilach Dior Harris, MA, MFT, Marriage & Family Therapist
Lilach Dior Harris
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Los Angeles, CA 90044
I offer non-judgmental, direct, compassionate and effective therapy. I possess 20+ years of extensive experience and education in the successful treatment of relationship issues often related to unresolved trauma. In therapy, we are a team and you are the “driver”, my role is to navigate the journey and this life is all about the journey. As a certified EMDR psychotherapist, I have found that EMDR is one of the most effective methods to stimulate the brain and body’s natural ability towards healing. I can help you develop simple solutions to parenting issues post COVID.
I offer non-judgmental, direct, compassionate and effective therapy. I possess 20+ years of extensive experience and education in the successful treatment of relationship issues often related to unresolved trauma. In therapy, we are a team and you are the “driver”, my role is to navigate the journey and this life is all about the journey. As a certified EMDR psychotherapist, I have found that EMDR is one of the most effective methods to stimulate the brain and body’s natural ability towards healing. I can help you develop simple solutions to parenting issues post COVID.
(619) 320-4647 View (619) 320-4647
Photo of Kristine H Johnson - Kristine H Johnson Psychotherapy, MA, LMFT, Marriage & Family Therapist
Kristine H Johnson Psychotherapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90037
I specialize in working with clients with Second Stage, mid life issues such as divorce, parenting, career changes, empty nest, and aging.
Welcome! Are you willing to change the patterns that are causing you pain, stress and dissatisfaction? We all have behavior developed in our early years that influence our relationships, our work, our sense of self. My approach is to identify and help you become aware of the blocks that are holding you back and guide you through the many transitions and challenges you face on a daily basis. I offer you hope for a future without these hindrances. I work to create a safe, compassionate environment to explore your thoughts and emotions, emphasizing the healing nature of our therapist-client relationship.
I specialize in working with clients with Second Stage, mid life issues such as divorce, parenting, career changes, empty nest, and aging.
Welcome! Are you willing to change the patterns that are causing you pain, stress and dissatisfaction? We all have behavior developed in our early years that influence our relationships, our work, our sense of self. My approach is to identify and help you become aware of the blocks that are holding you back and guide you through the many transitions and challenges you face on a daily basis. I offer you hope for a future without these hindrances. I work to create a safe, compassionate environment to explore your thoughts and emotions, emphasizing the healing nature of our therapist-client relationship.
(424) 279-4929 View (424) 279-4929
Photo of Dr. Dzovak Kazandjian [Psychological Testing], PsyD, Psychologist
Dr. Dzovak Kazandjian [Psychological Testing]
Psychologist, PsyD
Verified Verified
2 Endorsed
Los Angeles, CA 90008
My areas of interest and experience include, but are not limited to: psychodiagnostic and neurodevelopmental assessments, mood disorders, anxiety disorders, ADHD, early childhood trauma, and parenting.
I am a licensed clinical psychologist at Lifespan who specializes in working with children, adolescents, and families, providing both therapy and psychological testing. Testing includes assessing for attention, learning, and autism in children and teens. I received my doctoral degree in Clinical Psychology from Loma Linda University, and completed an APA accredited postdoctoral residency at Kaiser Permanente in Northern California. In my graduate training, I have worked within outpatient, hospital, and community mental health settings. I am located in Westlake Village with Lifespan: A Center for Family Psychological Services.
My areas of interest and experience include, but are not limited to: psychodiagnostic and neurodevelopmental assessments, mood disorders, anxiety disorders, ADHD, early childhood trauma, and parenting.
I am a licensed clinical psychologist at Lifespan who specializes in working with children, adolescents, and families, providing both therapy and psychological testing. Testing includes assessing for attention, learning, and autism in children and teens. I received my doctoral degree in Clinical Psychology from Loma Linda University, and completed an APA accredited postdoctoral residency at Kaiser Permanente in Northern California. In my graduate training, I have worked within outpatient, hospital, and community mental health settings. I am located in Westlake Village with Lifespan: A Center for Family Psychological Services.
(805) 852-5039 View (805) 852-5039
Photo of Latoya Boston, LMFT, CAMF, Marriage & Family Therapist
Latoya Boston
Marriage & Family Therapist, LMFT, CAMF
Verified Verified
1 Endorsed
Inglewood, CA 90302
As a mother of 4 with 24 years of experience in mental health, I understand the complexities of parenting & the importance of supporting your child's well-being.
I am an African-American therapist specializing in working with children & adolescents. I am deeply committed to helping them thrive in all aspects of their life. Through my work, I focus on teaching essential skills that empower young individuals to navigate challenges with confidence. My clients are provided with tools to manage emotions, build resilience & communicate effectively. I help them develop crucial life skills that will serve them well into adulthood. My approach is centered around empathy, understanding, and personalized support tailored to each child's unique needs.I strive foster their ability to overcome obstacles
As a mother of 4 with 24 years of experience in mental health, I understand the complexities of parenting & the importance of supporting your child's well-being.
I am an African-American therapist specializing in working with children & adolescents. I am deeply committed to helping them thrive in all aspects of their life. Through my work, I focus on teaching essential skills that empower young individuals to navigate challenges with confidence. My clients are provided with tools to manage emotions, build resilience & communicate effectively. I help them develop crucial life skills that will serve them well into adulthood. My approach is centered around empathy, understanding, and personalized support tailored to each child's unique needs.I strive foster their ability to overcome obstacles
(323) 553-5393 View (323) 553-5393
Photo of Jennifer Noble, PhD, Psychologist
Jennifer Noble
Psychologist, PhD
Verified Verified
1 Endorsed
Los Angeles, CA 90043  (Online Only)
Do you argue with your teen? Lecture, yell, or worry too much? Are you not sure how to get through to your teen? I help parents understand their teens. It is possible to have a different, positive relationship with your teen. You can become stronger & better equipped to take care of your teen. You can discover your unique teen and feel proud of who they can become. I can't make parenting easy, but I can make you feel more at ease parenting. My only goal is to be an educated guide. My stance with my clients is a combination of finding strengths and exploring how our past may shows up in our current behavior.
Do you argue with your teen? Lecture, yell, or worry too much? Are you not sure how to get through to your teen? I help parents understand their teens. It is possible to have a different, positive relationship with your teen. You can become stronger & better equipped to take care of your teen. You can discover your unique teen and feel proud of who they can become. I can't make parenting easy, but I can make you feel more at ease parenting. My only goal is to be an educated guide. My stance with my clients is a combination of finding strengths and exploring how our past may shows up in our current behavior.
(424) 230-7871 View (424) 230-7871
Photo of Lori Baudino, PsyD, BC-DMT, Psychologist
Lori Baudino
Psychologist, PsyD, BC-DMT
Verified Verified
Los Angeles, CA 90047
also check out - Super Flyers: A parent guidebook for airplane travel with children.
Please check out my website:drloribaudino.com. I focus on therapeutic support for children & parents. Utilizing a body centered movement approach that is playful, engaging and beneficial. I specialize with children from behavioral, attachment, learning challenges and developmental needs to those with severe medical and physical illness. I support parents on this journey to best communicate, support and find joy in their child/family! I fit approaches to your family needs and preferences. I believe that children are capable and competent and with this support they reach their potential!
also check out - Super Flyers: A parent guidebook for airplane travel with children.
Please check out my website:drloribaudino.com. I focus on therapeutic support for children & parents. Utilizing a body centered movement approach that is playful, engaging and beneficial. I specialize with children from behavioral, attachment, learning challenges and developmental needs to those with severe medical and physical illness. I support parents on this journey to best communicate, support and find joy in their child/family! I fit approaches to your family needs and preferences. I believe that children are capable and competent and with this support they reach their potential!
(310) 879-5028 View (310) 879-5028
Photo of Michael O'Hara, LCSW, Clinical Social Work/Therapist
Michael O'Hara
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90043  (Online Only)
Waitlist for new clients
Seeking help shows how strong you already are. Your story, experiences, struggles, pain, and resiliency are welcome here. Psychotherapy is a collaborative and relational process. My goal is to highlight your potential and strengths. Together we can find ways to honor your journey and encourage growth. I specialize in working with individuals navigating chronic illness, anxiety, depression, trauma, grief, loss, perinatal mental health, and parenting stressors. I have specialized training in perinatal mental health. I am passionate about supporting parents, and caregivers who are navigating postpartum. I also offer couples counseling.
Seeking help shows how strong you already are. Your story, experiences, struggles, pain, and resiliency are welcome here. Psychotherapy is a collaborative and relational process. My goal is to highlight your potential and strengths. Together we can find ways to honor your journey and encourage growth. I specialize in working with individuals navigating chronic illness, anxiety, depression, trauma, grief, loss, perinatal mental health, and parenting stressors. I have specialized training in perinatal mental health. I am passionate about supporting parents, and caregivers who are navigating postpartum. I also offer couples counseling.
(213) 320-5063 View (213) 320-5063

See more therapy options for Windsor Hills

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.