Grief Therapists in Windsor Hills, CA

Do you feel stressed, overwhelmed, or isolated? Are you someone who is constantly triggered by the past and has difficulty maintaining relationships? Or maybe you experience crippling anxiety thinking about your future? If this sounds like you, I want to help! I believe everyone deserves to have a safe space, free of judgment, to unpack those self-doubts, insecurities, and feelings that have often been present since childhood, affecting how you show up in the world day to day. As a therapist, I have over 12 years of training and experience helping adolescents and adults with trauma, grief, life transitions, and relationship issues.

Soul Care For Black Clinicians® is specifically dedicated to support the mental health and functioning of Black clinical professionals and ultimately improving the trajectories of Black families and Black communities! We provide individual therapy, family, and couples therapy. Our specialties include primarily the following: depression, trauma, self-esteem issues, career situations, identifying patterns of self-sabotage, coping with grief and loss, working through relationship/family issues, as well as other issues impeding healthy functioning in Black clinical professionals

Dedicated to Enriching the lives of those we serve, by promoting a strength based, client centered approach. We believe that achieving a balanced social emotional state of wellbeing is the foundation to prosperity, good health and meaningful relationships. Where there is balance and harmony, the possibilities to happiness become endless. Our job is to offer you individualized skills and strategies to meet your specific needs, while assisting and supporting you along your journey. We specialize in working with couples and individuals seeking relationship clarity, self-determination, and social emotional support.

I empower individuals and couples to find relief and achieve goals. Don't face difficult situations alone or continue actions that bring poor outcomes. Use my comfortable and interactive style to help you relax, vent, identify barriers to success, develop new patterns, and find a path towards work and personal satisfaction.

Megan is a dedicated advocate for marginalized communities, committed to creating a safe and empowering space for individuals to explore their journeys toward healing and self-discovery. She believes that every person has the capacity and deserves the opportunity to heal, and that through compassionate insight, stigma reduction, and unconditional acceptance, individuals can develop new tools to live more authentically and vulnerably. With experience working at a community clinic in Los Angeles, Megan has honed her skills in supporting diverse populations, from children to adults, couples, and families.

As a Trauma-Informed therapist, I believe Transitional Age Folx deserve support. I support clients who are dealing with past trauma or other disheartening experiences and want to rebuild confidence. I always start from a brave look at their unique strengths to develop and implement coping strategies that actually work. My role during the therapeutic process is to be a non-directive affirming cheer-leader, with valuable awareness of our innate ability to thrive. I show up for all sessions non-judgmental, empathic, and genuine and I welcome first-time therapy seekers!

Are you having relationships challenges? Are you dealing with emotional trauma, stress, college life challenges, marital stressors, substance abuse, depression, anxiety, or work-life balance which have become too much? Do you want to heal the root cause of your emotional pain so that you can live a pain-free life? By applying time-tested therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Welcome! I’m Charmayne, a Licensed Marriage and Family Therapist dedicated to helping women across California overcome anxiety, depression, and other challenges through personalized telehealth sessions. I specialize in a range of issues, including anxiety, depression, women’s issues, managing stress, occupational stressors, parenting, and family systems. My collaborative approach helps identify and overcome obstacles preventing you from reaching your goals. By meeting you where you are and developing a strong therapeutic relationship, we ensure sessions are both supportive and effective.

We are experiencing times where our identities, whether, personal, relational, racial, or even sexual are called into question and challenges our very way of being. Whether its work, family, or peer-related our stress can sometimes feel debilitating and we feel like we are on the cusp of giving up. In a world that lacks cultural-sensitivity and the ideal is to be self-reliant and independent, sometimes it’s difficult to acknowledge that we are in fact social beings that need help, especially when we are being impacted mental, physically, and emotionally…three aspects of the human experience that society says we need to be intact to thrive.

My goal is to plant seeds of change in people who are seeking growth and insight. It's often difficult to seek assistance and once the search begins it is often halted if the right connection isn't made between the client and therapist. I am here to provide a safe space where feelings to be processed and perspectives can be explored.