Life Coaching Therapists in Winchester, CA

Photo of Susan Watkins - Susan Watkins MFT, MA, LMFT, CCTP, Marriage & Family Therapist
Susan Watkins MFT
Marriage & Family Therapist, MA, LMFT, CCTP
Verified Verified
Winchester, CA 92596
I am there for them when they struggle with life's difficulties, personal challenges, and social anxiety.
Most people, at some point in their lives, encounter periods of difficulty, change and transition; when personal issues affect their work or relationships. Families are under a great deal of stress in today's world, more so today, than ever. Recognizing the need for additional support is a sign of strength and courage. Finding the right therapist, one that listens to your concerns, understands your challenges, and genuinely connects with you, can be difficult. My goal is to provide a warm, supportive environment, in which clients can develop coping strategies, problem solving skills, and confidence.
I am there for them when they struggle with life's difficulties, personal challenges, and social anxiety.
Most people, at some point in their lives, encounter periods of difficulty, change and transition; when personal issues affect their work or relationships. Families are under a great deal of stress in today's world, more so today, than ever. Recognizing the need for additional support is a sign of strength and courage. Finding the right therapist, one that listens to your concerns, understands your challenges, and genuinely connects with you, can be difficult. My goal is to provide a warm, supportive environment, in which clients can develop coping strategies, problem solving skills, and confidence.
(951) 309-2669 View (951) 309-2669
Photo of Deon Catchings, LMFT, ADC II, Marriage & Family Therapist
Deon Catchings
Marriage & Family Therapist, LMFT, ADC II
Verified Verified
Winchester, CA 92596  (Online Only)
My philosophy is you can't stop the storms of life from coming but you can prepare to face them as the most self-aware, skilled, and empowered version of yourself.
Hi. I am a Licensed Marriage and Family Therapist in California with over 4 years of postgraduate experience and over 18 years of experience providing mental health services in an outpatient setting. My background includes individual, couples, family, and group sessions
My philosophy is you can't stop the storms of life from coming but you can prepare to face them as the most self-aware, skilled, and empowered version of yourself.
Hi. I am a Licensed Marriage and Family Therapist in California with over 4 years of postgraduate experience and over 18 years of experience providing mental health services in an outpatient setting. My background includes individual, couples, family, and group sessions
(951) 419-4382 View (951) 419-4382
Photo of Anela Richie - A Mindful You, MA, LMFT, Marriage & Family Therapist
A Mindful You
Marriage & Family Therapist, MA, LMFT
Verified Verified
Winchester, CA 92596  (Online Only)
A Licensed Marriage and Family Therapist in the great state of California with experience treating individuals and families who have anxiety and depression stemming from issues people experience as they transition to different phases in their lives. As an Air Force veteran, I am uniquely qualified to assist members of the military and their families as they face many of the challenges that are specific to the military community. With the high percentage of positive results Cognitive Behavioral Therapy (CBT) is the predominate treatment option chosen by mental health practitioners for its effectiveness and ability to teach client
A Licensed Marriage and Family Therapist in the great state of California with experience treating individuals and families who have anxiety and depression stemming from issues people experience as they transition to different phases in their lives. As an Air Force veteran, I am uniquely qualified to assist members of the military and their families as they face many of the challenges that are specific to the military community. With the high percentage of positive results Cognitive Behavioral Therapy (CBT) is the predominate treatment option chosen by mental health practitioners for its effectiveness and ability to teach client
(951) 485-3357 View (951) 485-3357
Photo of Shawn Marie Briggs, LCSW, Clinical Social Work/Therapist
Shawn Marie Briggs
Clinical Social Work/Therapist, LCSW
Verified Verified
Winchester, CA 92596
I am Shawn Marie Briggs a Licensed Clinical Social Worker (LCSW). My education includes a Masters in Social Work from the University of Southern California. Through my education and experience I have developed expertise in cultural diversity and the ability to provide clients with guidance through life's most difficult challenges. I have years of experience in treating multiple behavioral and mental health diagnosis and addressing the needs of individuals, children, adults, families, and couples. Faith based counseling is available. Currently offering telehealth services.
I am Shawn Marie Briggs a Licensed Clinical Social Worker (LCSW). My education includes a Masters in Social Work from the University of Southern California. Through my education and experience I have developed expertise in cultural diversity and the ability to provide clients with guidance through life's most difficult challenges. I have years of experience in treating multiple behavioral and mental health diagnosis and addressing the needs of individuals, children, adults, families, and couples. Faith based counseling is available. Currently offering telehealth services.
(951) 261-5528 View (951) 261-5528

More Therapists Nearby

Photo of Sara Baker, MA, LMFT, Marriage & Family Therapist
Sara Baker
Marriage & Family Therapist, MA, LMFT
Verified Verified
Murrieta, CA 92562  (Online Only)
Seeking positive change? Looking for more meaning? Wanting to elevate your life? The power to create the life you want is within you and ready to be unleashed! When we come together in session I will help guide you to move past limiting beliefs, release emotional blockages, and align you with your true path! We can work to uncover new perceptions, positive ways of thinking, inspire creative ideas, create healthy habits, integrate mindfulness practices, focus on gratitude, and curate an intentional lifestyle! Let's co-create the environment you need so you may live the life you've always dreamed of!
Seeking positive change? Looking for more meaning? Wanting to elevate your life? The power to create the life you want is within you and ready to be unleashed! When we come together in session I will help guide you to move past limiting beliefs, release emotional blockages, and align you with your true path! We can work to uncover new perceptions, positive ways of thinking, inspire creative ideas, create healthy habits, integrate mindfulness practices, focus on gratitude, and curate an intentional lifestyle! Let's co-create the environment you need so you may live the life you've always dreamed of!
(760) 904-3171 View (760) 904-3171
Photo of Susie Gonsalves, LCSW, Clinical Social Work/Therapist
Susie Gonsalves
Clinical Social Work/Therapist, LCSW
Verified Verified
Temecula, CA 92592
EMPOWERMENT COACHING: Learn to identify, manage, and obtain personal goals.
CONCERNED THAT LIFE MAY NEVER IMPROVE, OR THAT YOUR SYMPTOMS ARE HERE TO STAY? Learn meaningful strategies to generate lasting interpersonal and familial change. FINALLY! Embrace a balanced life defined by self acceptance and success in managing life's pressures. I help families and individuals gain control, and effectively manage symptoms and stressful life events. Together we move toward an empowered, harmonious, and insightful life course. My company offers bilingual services, weekend appointments and makes each interaction client centered. CALL FOR A FREE 30 MINUTE CONSULTATION!!
EMPOWERMENT COACHING: Learn to identify, manage, and obtain personal goals.
CONCERNED THAT LIFE MAY NEVER IMPROVE, OR THAT YOUR SYMPTOMS ARE HERE TO STAY? Learn meaningful strategies to generate lasting interpersonal and familial change. FINALLY! Embrace a balanced life defined by self acceptance and success in managing life's pressures. I help families and individuals gain control, and effectively manage symptoms and stressful life events. Together we move toward an empowered, harmonious, and insightful life course. My company offers bilingual services, weekend appointments and makes each interaction client centered. CALL FOR A FREE 30 MINUTE CONSULTATION!!
(951) 290-0473 View (951) 290-0473
Photo of Scott Kee - Subconscious Mind Tools - Hypnotherapy, CHT
Subconscious Mind Tools - Hypnotherapy
CHT
Verified Verified
Temecula, CA 92591
Scott is greatly interested in helping people with life constraining and self limiting behaviors or problems. Most people don't understand these beliefs were embedded into their mind before 8 or 9 years of age and will continue to be locked in for a lifetime without help. Hypnosis can be used to replace these self limiting beliefs with more beneficial ones. Your subconscious mind will then automatically seek out success versus defeat. Scott considers it truly rewarding to help people create a more positive life for themselves.
Scott is greatly interested in helping people with life constraining and self limiting behaviors or problems. Most people don't understand these beliefs were embedded into their mind before 8 or 9 years of age and will continue to be locked in for a lifetime without help. Hypnosis can be used to replace these self limiting beliefs with more beneficial ones. Your subconscious mind will then automatically seek out success versus defeat. Scott considers it truly rewarding to help people create a more positive life for themselves.
(951) 501-9325 View (951) 501-9325
Photo of Renda Dionne Madrigal, PhD, Psychologist
Renda Dionne Madrigal
Psychologist, PhD
Verified Verified
Temecula, CA 92592  (Online Only)
Packages are custom designed and virtual for ease of fitting into your busy life.
Anxiety, trauma, transition, change can be overwhelming, hijacking your life, leaving you indecisive, sick, avoiding what you fear, not present. But it can also be a call to action. You have one life. You are here for a reason. Become who you are meant to be: Self Actualize. I offer a collaborative (powerful) process that helps you access what is essential within yourself and to bring that forward for positive self-growth, greater connectedness, and more clarity around living the truest, most beautiful life you can imagine. Explore Somatic Mindfulness & Story Medicine Journeys. Create the story you want to live.
Packages are custom designed and virtual for ease of fitting into your busy life.
Anxiety, trauma, transition, change can be overwhelming, hijacking your life, leaving you indecisive, sick, avoiding what you fear, not present. But it can also be a call to action. You have one life. You are here for a reason. Become who you are meant to be: Self Actualize. I offer a collaborative (powerful) process that helps you access what is essential within yourself and to bring that forward for positive self-growth, greater connectedness, and more clarity around living the truest, most beautiful life you can imagine. Explore Somatic Mindfulness & Story Medicine Journeys. Create the story you want to live.
(909) 675-1285 View (909) 675-1285
Photo of Sylvia M Ybarra - Anxiety & Infidelity, Sylvia Ybarra MFT, MA, LMFT, Marriage & Family Therapist
Anxiety & Infidelity, Sylvia Ybarra MFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Temecula, CA 92591
My blend of psychotherapy incorporates psychodynamic frameworks, life coaching, family systems, cognitive behavioral and solution focused approaches.
MY APPROACH TO THERAPY IS TO PROVIDE AN OPEN AND NON-JUDGING ENVIRONMENT SO YOU CAN EXPRESS YOURSELF FREELY. Therapy needs to be customized to fit your needs. It may be phone counseling, group, individual or couples. You may be experiencing anxiety, infidelity, depression, sexual abuse, relationship issues or some other manifestation that's affecting your life. I believe we get better with people and become worse in isolation, so let's work together to bring you a better tomorrow. My substantial experience, non-judging stance and directness allows the process to work.
My blend of psychotherapy incorporates psychodynamic frameworks, life coaching, family systems, cognitive behavioral and solution focused approaches.
MY APPROACH TO THERAPY IS TO PROVIDE AN OPEN AND NON-JUDGING ENVIRONMENT SO YOU CAN EXPRESS YOURSELF FREELY. Therapy needs to be customized to fit your needs. It may be phone counseling, group, individual or couples. You may be experiencing anxiety, infidelity, depression, sexual abuse, relationship issues or some other manifestation that's affecting your life. I believe we get better with people and become worse in isolation, so let's work together to bring you a better tomorrow. My substantial experience, non-judging stance and directness allows the process to work.
(951) 852-1870 View (951) 852-1870
Photo of Jared L. Bryson, MS, LMFT, Marriage & Family Therapist
Jared L. Bryson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Menifee, CA 92584  (Online Only)
I want to help you rediscover the best in yourself, see your strength/capabilities & make the changes you desire for your life.
Telehealh and In-person. I am a Licensed Marriage and Family Therapist (LMFT) in Idaho w/ over 19 years of experience working w/ children, adolescents, adults, couples, & families seeking support with an array of personal and/ or relationship challenges. I have specialized training in Accelerated Resolution Therapy for helping clients resolve trauma. I take a strength-based approach in teaching (DBT) mindfulness, distress tolerance, emotional awareness-building, & relationship effectiveness training. I also use cognitive-behavioral, solution-focused, & emotionally-focused approaches to help clients find their version of change.
I want to help you rediscover the best in yourself, see your strength/capabilities & make the changes you desire for your life.
Telehealh and In-person. I am a Licensed Marriage and Family Therapist (LMFT) in Idaho w/ over 19 years of experience working w/ children, adolescents, adults, couples, & families seeking support with an array of personal and/ or relationship challenges. I have specialized training in Accelerated Resolution Therapy for helping clients resolve trauma. I take a strength-based approach in teaching (DBT) mindfulness, distress tolerance, emotional awareness-building, & relationship effectiveness training. I also use cognitive-behavioral, solution-focused, & emotionally-focused approaches to help clients find their version of change.
(208) 549-5591 View (208) 549-5591
Photo of Mayumi Kimura, LCSW, Clinical Social Work/Therapist
Mayumi Kimura
Clinical Social Work/Therapist, LCSW
Verified Verified
Murrieta, CA 92563
Mayumi is a proud US Navy Veteran and therapist who provides individual therapy with adults who are ready to address trauma, relationship challenges, anxiety, and life change. Are you genuinely curious about unhelpful patterns that seem to keep showing up in your life and relationships? Do you ask why you're such a people-pleaser, take things so personally, have trouble opening up, suffer from analysis paralysis, feel bad about setting boundaries or communicating your needs, etc, etc? Let's understand first and then learn new skills and strategies to break out of those cycles or even find ways to use them to your advantage.
Mayumi is a proud US Navy Veteran and therapist who provides individual therapy with adults who are ready to address trauma, relationship challenges, anxiety, and life change. Are you genuinely curious about unhelpful patterns that seem to keep showing up in your life and relationships? Do you ask why you're such a people-pleaser, take things so personally, have trouble opening up, suffer from analysis paralysis, feel bad about setting boundaries or communicating your needs, etc, etc? Let's understand first and then learn new skills and strategies to break out of those cycles or even find ways to use them to your advantage.
(951) 944-0623 View (951) 944-0623
Photo of Sheri Kim Stevens-Parker, DSW, Clinical Social Work/Therapist
Sheri Kim Stevens-Parker
Clinical Social Work/Therapist, DSW
Verified Verified
Murrieta, CA 92563  (Online Only)
Sheri is a dedicated licensed professional who specializes in the treatment of Depression, Anxiety, Relationships, Trauma Recovery, Career and Life Coaching, School-Based Mental Health, DEI, and Military Family Life Transitions.
Dedicated to providing compassionate and expert counseling, coaching, and consulting services to help you find solutions to life’s challenges. Whether you’re struggling with depression, anxiety, stress, relationship issues or just feeling stuck, we are here to support you. Dr. Parker utilizes a variety of evidenced-based approaches like Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to guide individuals and organizations towards meaningful and lasting change. Together, she will help identify solutions to your problems, and assist with making positive changes.
Sheri is a dedicated licensed professional who specializes in the treatment of Depression, Anxiety, Relationships, Trauma Recovery, Career and Life Coaching, School-Based Mental Health, DEI, and Military Family Life Transitions.
Dedicated to providing compassionate and expert counseling, coaching, and consulting services to help you find solutions to life’s challenges. Whether you’re struggling with depression, anxiety, stress, relationship issues or just feeling stuck, we are here to support you. Dr. Parker utilizes a variety of evidenced-based approaches like Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to guide individuals and organizations towards meaningful and lasting change. Together, she will help identify solutions to your problems, and assist with making positive changes.
(951) 482-7853 View (951) 482-7853
Photo of Wade W. Poulson, JD, RPS, Licensed Psychoanalyst
Wade W. Poulson
Licensed Psychoanalyst, JD, RPS
Verified Verified
3 Endorsed
Murrieta, CA 92562  (Online Only)
I bring my own life experience of navigating these challenges to my work with clients.
Do you feel stuck, unmotivated, anxious, or depressed? My training and experience have helped me understand these concerns as invitations to discovering the meaning, purpose, and transformation of the problem if we are willing to engage with it. My practice is focused on understanding: the importance of "standing" under the weight of the problem (tension or trauma), to determine what it means. I have undergone many years of my own therapy with a Jungian Analyst before your first meeting with me; knowing this may provide some confidence about my lived experience and commitment to helping you from a depth perspective.
I bring my own life experience of navigating these challenges to my work with clients.
Do you feel stuck, unmotivated, anxious, or depressed? My training and experience have helped me understand these concerns as invitations to discovering the meaning, purpose, and transformation of the problem if we are willing to engage with it. My practice is focused on understanding: the importance of "standing" under the weight of the problem (tension or trauma), to determine what it means. I have undergone many years of my own therapy with a Jungian Analyst before your first meeting with me; knowing this may provide some confidence about my lived experience and commitment to helping you from a depth perspective.
(442) 219-8297 View (442) 219-8297
Photo of Venecia Karar Ebneof, LMFT, Marriage & Family Therapist
Venecia Karar Ebneof
Marriage & Family Therapist, LMFT
Verified Verified
Murrieta, CA 92563  (Online Only)
I can work with clients from all walks of life .
I have an optimistic perspective in life. I am non-judgmental, caring, authentic and always present in interactions. I believe that we cannot control everything however what we can control is our reaction to events. I have worked with clients that are needing support to reach goals, gain confidence, self-esteem and are wanting to have better understanding of their strengths. I believe in the field and view clients from a humanistic frame. My thought process is everyone is doing their best and I am helpful in aiding clients to put things in perspective.
I can work with clients from all walks of life .
I have an optimistic perspective in life. I am non-judgmental, caring, authentic and always present in interactions. I believe that we cannot control everything however what we can control is our reaction to events. I have worked with clients that are needing support to reach goals, gain confidence, self-esteem and are wanting to have better understanding of their strengths. I believe in the field and view clients from a humanistic frame. My thought process is everyone is doing their best and I am helpful in aiding clients to put things in perspective.
(951) 724-4357 View (951) 724-4357
Photo of Catherine Lester, LCSW, Clinical Social Work/Therapist
Catherine Lester
Clinical Social Work/Therapist, LCSW
Verified Verified
Temecula, CA 92590  (Online Only)
I am open to those in non-traditional lifestyle relationships and those who live ethical non-monogamy.
The world can be a difficult place to navigate with ever changing emotions. Asking for help is hard but asking for help from a stranger is even harder. I am here to help and not judge your life or experiences in life. I am here to help you develop new healthy coping skills and habits in a world that’s chaotic. . I have experience working with a range of difficulties such as addictions, severe mental illness, and sexual issues individually or as a couple. I am currently doing telehealth and accept clients in California
I am open to those in non-traditional lifestyle relationships and those who live ethical non-monogamy.
The world can be a difficult place to navigate with ever changing emotions. Asking for help is hard but asking for help from a stranger is even harder. I am here to help and not judge your life or experiences in life. I am here to help you develop new healthy coping skills and habits in a world that’s chaotic. . I have experience working with a range of difficulties such as addictions, severe mental illness, and sexual issues individually or as a couple. I am currently doing telehealth and accept clients in California
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Photo of Phan Nhung - PsychHealing Counseling Center, Inc., PsyD, QME, Psychologist
PsychHealing Counseling Center, Inc.
Psychologist, PsyD, QME
Verified Verified
Wildomar, CA 92595
We will provide you weekly tools that you can utilize to manage problematic areas in your life.
Are you feeling down in ways that you cannot explain? We have four licensed therapists in Garden Grove and Wildomar who conduct EMDR and DBT methods for clients who have trauma and other complex psychological issues. Our therapists speak Spanish, Vietnamese, Portuguese, and Korean as well. We take Medi-Cal insurances, such as CalOptima, Molina, and IEHP along with many other major insurances. Let us help ease your mind.
We will provide you weekly tools that you can utilize to manage problematic areas in your life.
Are you feeling down in ways that you cannot explain? We have four licensed therapists in Garden Grove and Wildomar who conduct EMDR and DBT methods for clients who have trauma and other complex psychological issues. Our therapists speak Spanish, Vietnamese, Portuguese, and Korean as well. We take Medi-Cal insurances, such as CalOptima, Molina, and IEHP along with many other major insurances. Let us help ease your mind.
(800) 683-2945 View (800) 683-2945
Photo of Scott Harris, PsyD, Psychologist
Scott Harris
Psychologist, PsyD
Verified Verified
1 Endorsed
Menifee, CA 92584
With over 25 years of direct clinical experience, I have a wealth of knowledge and experience to support you in whatever solutions to focus upon. We will focus on immediate symptom relief and learn quick and effective, and hopefully positive life-changing skills. I would be happy to work with you individually, with couples, and with families.
With over 25 years of direct clinical experience, I have a wealth of knowledge and experience to support you in whatever solutions to focus upon. We will focus on immediate symptom relief and learn quick and effective, and hopefully positive life-changing skills. I would be happy to work with you individually, with couples, and with families.
(951) 944-1697 View (951) 944-1697
Photo of Mario A. Herrera, MS, LMFT, Marriage & Family Therapist
Mario A. Herrera
Marriage & Family Therapist, MS, LMFT
Verified Verified
Murrieta, CA 92563
Life has a way of coming down hard on all of us when we least expect it. How we cope makes a huge impact on how we get through our struggles. Whether it is a personal struggle, marital struggle, or simply need guidance in life, therapy can help bridge the gap, increase insight, and gain understanding.Book with me now by clicking on my website.
Life has a way of coming down hard on all of us when we least expect it. How we cope makes a huge impact on how we get through our struggles. Whether it is a personal struggle, marital struggle, or simply need guidance in life, therapy can help bridge the gap, increase insight, and gain understanding.Book with me now by clicking on my website.
(714) 706-3671 View (714) 706-3671
Photo of Tina Salazar, LMFT, Marriage & Family Therapist
Tina Salazar
Marriage & Family Therapist, LMFT
Verified Verified
Menifee, CA 92584
My goal is to help you reconnect with your strengths and to help you feel empowered to lead a more purposeful and fulfilling life.
My name is Tina Salazar, and I am a Licensed Marriage and Family Therapist (LMFT) in the LA area and working statewide in CA via telehealth. I work with adults who are experiencing difficulties including anxiety, depression, life transitions, and stress. I utilize an integrative approach that will help you focus on personal growth to live a full and authentic life. I use and/or combine, Cognitive Behavioral Therapy, Coaching and Solution Focus techniques, and other Tools as an integrated approach that is best suited to your needs. I am also open to using any modalities that may work for your specific issues.
My goal is to help you reconnect with your strengths and to help you feel empowered to lead a more purposeful and fulfilling life.
My name is Tina Salazar, and I am a Licensed Marriage and Family Therapist (LMFT) in the LA area and working statewide in CA via telehealth. I work with adults who are experiencing difficulties including anxiety, depression, life transitions, and stress. I utilize an integrative approach that will help you focus on personal growth to live a full and authentic life. I use and/or combine, Cognitive Behavioral Therapy, Coaching and Solution Focus techniques, and other Tools as an integrated approach that is best suited to your needs. I am also open to using any modalities that may work for your specific issues.
(341) 444-2780 View (341) 444-2780
Photo of Elizabeth Butler Greene, LCP, Psychologist
Elizabeth Butler Greene
Psychologist, LCP
Verified Verified
Temecula, CA 92591
Hello, my name is Dr. Elizabeth Butler. I have been a licensed clinical psychologist based in California since 2007. My focus is simple: providing tools and a safe space to help my clients make progress in their lives and feel better. I have over 20 years of experience working with adults in group and individual settings, helping navigate life challenges that cause anxiety, stress, depression, and interpersonal difficulties. I have treated emotion dysregulation, anger management problems, boundary-setting issues, and core identity issues.
Hello, my name is Dr. Elizabeth Butler. I have been a licensed clinical psychologist based in California since 2007. My focus is simple: providing tools and a safe space to help my clients make progress in their lives and feel better. I have over 20 years of experience working with adults in group and individual settings, helping navigate life challenges that cause anxiety, stress, depression, and interpersonal difficulties. I have treated emotion dysregulation, anger management problems, boundary-setting issues, and core identity issues.
(559) 527-0975 View (559) 527-0975
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.