Anxiety Therapists in Wilmington, CA

Photo of Jackie Balarezo Ruvalcaba, LCSW, Clinical Social Work/Therapist
Jackie Balarezo Ruvalcaba
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilmington, CA 90744
Hello! I am Jackeline Balarezo- Ruvalcaba. I am a Licensed Clinical Social Worker. I am passionate about helping individuals from all walks of life. I like to set clear goals with clients and meet them where they are. I am empathetic and I am great at listening and letting clients know that I am there to help meet their needs. I work with adults and adolescents, and I specialize in anxiety, depression, grief and loss using Cognitive Behavioral Therapy (or “CBT”).
Hello! I am Jackeline Balarezo- Ruvalcaba. I am a Licensed Clinical Social Worker. I am passionate about helping individuals from all walks of life. I like to set clear goals with clients and meet them where they are. I am empathetic and I am great at listening and letting clients know that I am there to help meet their needs. I work with adults and adolescents, and I specialize in anxiety, depression, grief and loss using Cognitive Behavioral Therapy (or “CBT”).
(562) 414-5484 View (562) 414-5484
Photo of Daniel Fong, Marriage & Family Therapist
Daniel Fong
Marriage & Family Therapist
Verified Verified
Wilmington, CA 90744
I am a Marriage and Family Therapist licensed in California with over 15 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship distress, parenting challenges, addiction struggles, and intimacy-related issues. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm, interactive, and culturally sensitive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
I am a Marriage and Family Therapist licensed in California with over 15 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship distress, parenting challenges, addiction struggles, and intimacy-related issues. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm, interactive, and culturally sensitive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
(562) 539-4018 View (562) 539-4018
Photo of Maria Wilson, Marriage & Family Therapist
Maria Wilson
Marriage & Family Therapist
Verified Verified
Wilmington, CA 90744
Hello, My name is Maria Wilson, and I am currently a licensed Marriage and Family Therapist serving California clients. I specialize both in Couples Therapy and working with individuals suffering from Eating Disorders and co-occurring mood disorders and mental health struggles such as anxiety, grief, attachment struggles, relational dynamics, stress, and adjustment phases. I can't wait to meet you! My main approach is client-centered. However, I utilize interventions and skills found in Narrative Therapy, Attachment Therapy, DBT, CBT, and Psychodynamic Therapy, depending on the client's needs in therapy.
Hello, My name is Maria Wilson, and I am currently a licensed Marriage and Family Therapist serving California clients. I specialize both in Couples Therapy and working with individuals suffering from Eating Disorders and co-occurring mood disorders and mental health struggles such as anxiety, grief, attachment struggles, relational dynamics, stress, and adjustment phases. I can't wait to meet you! My main approach is client-centered. However, I utilize interventions and skills found in Narrative Therapy, Attachment Therapy, DBT, CBT, and Psychodynamic Therapy, depending on the client's needs in therapy.
(562) 573-7576 View (562) 573-7576
Photo of Diana Villena, Clinical Social Work/Therapist
Diana Villena
Clinical Social Work/Therapist
Verified Verified
Wilmington, CA 90744
I have found that my approach is best suited for adults, often those suffering from anxiety, trauma, grief, depression, environmental stressors or unmet needs.
Hi! My name is Diana Villena and I am a Licensed Clinical Social Worker (LCSW) with over ten years of experience working with people of all ages and backgrounds. I am based in Los Angeles, California and I work with clients statewide via tele-health. My approach to therapy is rooted in connecting you with yourself. I use a variety of treatment methods to help you gain a better understanding of your thoughts, choices, and emotions, as well as building the tools to sustaining a lifetime of well-being.
I have found that my approach is best suited for adults, often those suffering from anxiety, trauma, grief, depression, environmental stressors or unmet needs.
Hi! My name is Diana Villena and I am a Licensed Clinical Social Worker (LCSW) with over ten years of experience working with people of all ages and backgrounds. I am based in Los Angeles, California and I work with clients statewide via tele-health. My approach to therapy is rooted in connecting you with yourself. I use a variety of treatment methods to help you gain a better understanding of your thoughts, choices, and emotions, as well as building the tools to sustaining a lifetime of well-being.
(562) 539-4163 View (562) 539-4163
Photo of Mohammad Afsar, LCSW, Clinical Social Work/Therapist
Mohammad Afsar
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilmington, CA 90744
My name is Mohammad Afsar, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, depression, trauma, and stress, using Cognitive Behavioral Therapy to help my clients make progress and start feeling better. I have found that my style and approach are a good fit for adults who may be dealing with the challenges of interpersonal relationships, life transitions, and stress. This often takes the form of anxiety, depression, stress, and emotional difficulties.
My name is Mohammad Afsar, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, depression, trauma, and stress, using Cognitive Behavioral Therapy to help my clients make progress and start feeling better. I have found that my style and approach are a good fit for adults who may be dealing with the challenges of interpersonal relationships, life transitions, and stress. This often takes the form of anxiety, depression, stress, and emotional difficulties.
(951) 944-0343 View (951) 944-0343
Photo of Josette M Ciolino - San Pedro Therapy, PsyD, MA, Psychologist
San Pedro Therapy
Psychologist, PsyD, MA
Verified Verified
5 Endorsed
Wilmington, CA 90744
I believe that every individual is a whole and healthy being. Trauma that occurs in childhood or later in life creates a block that makes one feel less than whole and far from healthy. Because of this, anxiety, depression, addictions to substances, food, and other destructive behaviors become a way of coping. My goal is to help my clients restore the feeling of wholeness and well-being by providing a safe, supportive and nurturing environment in which they can work through difficult issues and restore their true selves. I see it everyday...
I believe that every individual is a whole and healthy being. Trauma that occurs in childhood or later in life creates a block that makes one feel less than whole and far from healthy. Because of this, anxiety, depression, addictions to substances, food, and other destructive behaviors become a way of coping. My goal is to help my clients restore the feeling of wholeness and well-being by providing a safe, supportive and nurturing environment in which they can work through difficult issues and restore their true selves. I see it everyday...
(424) 294-8944 View (424) 294-8944
Photo of Veronica Regalado, LMFT, Marriage & Family Therapist
Veronica Regalado
Marriage & Family Therapist, LMFT
Verified Verified
Wilmington, CA 90744
Are you looking to begin a journey of self-exploration? Welcome, you have come to the right place. I commend you for taking an important step in creating the life that you deserve.It is not always easy to acknowledge the need for help, and I am thankful you have taken that step. I have over 6 years of experience in the field. I have worked successfully with clients experiencing anxiety, depression, trauma, self-harm, interpersonal conflict, self-esteem struggles, and life transitions. I provide a compassionate and safe environment for you to share your life story,and begin to understand your thought process, emotions, and responses.
Are you looking to begin a journey of self-exploration? Welcome, you have come to the right place. I commend you for taking an important step in creating the life that you deserve.It is not always easy to acknowledge the need for help, and I am thankful you have taken that step. I have over 6 years of experience in the field. I have worked successfully with clients experiencing anxiety, depression, trauma, self-harm, interpersonal conflict, self-esteem struggles, and life transitions. I provide a compassionate and safe environment for you to share your life story,and begin to understand your thought process, emotions, and responses.
(408) 676-2231 View (408) 676-2231
Photo of Maria Williams, LMFT, Marriage & Family Therapist
Maria Williams
Marriage & Family Therapist, LMFT
Verified Verified
Wilmington, CA 90744
Life has many up and downs, loops and sharp curves. Hello! I am Maria Williams and my goal is to assist in untangling and finding options to our current situations. I am bilingual, bicultural, first generation Latina. I specialize in working with adults facing life transition difficulties, anxiety, depression, grieving and trauma. I have been certified in various evidence based practices. I am passionate to work and assist in supporting the desired change. I believe that change happens when we are supported to draw on our own strengths and realize our own potential to live fulfilling lives.
Life has many up and downs, loops and sharp curves. Hello! I am Maria Williams and my goal is to assist in untangling and finding options to our current situations. I am bilingual, bicultural, first generation Latina. I specialize in working with adults facing life transition difficulties, anxiety, depression, grieving and trauma. I have been certified in various evidence based practices. I am passionate to work and assist in supporting the desired change. I believe that change happens when we are supported to draw on our own strengths and realize our own potential to live fulfilling lives.
(657) 837-5536 View (657) 837-5536
Photo of Eyizah Acquaye, LMFT, Marriage & Family Therapist
Eyizah Acquaye
Marriage & Family Therapist, LMFT
Verified Verified
Wilmington, CA 90744
I have experience in working with individuals of all ages struggling with depression, anxiety, addiction, trauma, and life transitions.
I am a Licensed Marriage and Family Therapist who would love to join you to explore ways to make life better. I can assist you in gaining insight into the patterns that may be contributing to your challenges and walk with you on a path to healing.
I have experience in working with individuals of all ages struggling with depression, anxiety, addiction, trauma, and life transitions.
I am a Licensed Marriage and Family Therapist who would love to join you to explore ways to make life better. I can assist you in gaining insight into the patterns that may be contributing to your challenges and walk with you on a path to healing.
(951) 457-6876 View (951) 457-6876
Photo of Elizabeth Gallo - Chronic illness & Trauma Resilient Lotus Psych, MS , LMFT, Marriage & Family Therapist
Chronic illness & Trauma Resilient Lotus Psych
Marriage & Family Therapist, MS , LMFT
Verified Verified
Wilmington, CA 90744  (Online Only)
Are you struggling with anxiety or chronic illness/pain? Has it become difficult to cope with your emotions and manage daily tasks effectively? Is it a struggle to feel understood or develop a sense of connection with those in your life? I am able to understand and challenge clients in a unique manner because I am a provider living with a physical disability and other chronic medical conditions. I also like to highlight that as a second generation Mexican-American raised in Southern CA, I take pride in serving my community, offering bilingual services, and giving people a safe space no matter their background or circumstances.
Are you struggling with anxiety or chronic illness/pain? Has it become difficult to cope with your emotions and manage daily tasks effectively? Is it a struggle to feel understood or develop a sense of connection with those in your life? I am able to understand and challenge clients in a unique manner because I am a provider living with a physical disability and other chronic medical conditions. I also like to highlight that as a second generation Mexican-American raised in Southern CA, I take pride in serving my community, offering bilingual services, and giving people a safe space no matter their background or circumstances.
(562) 784-5948 View (562) 784-5948
Photo of Kellisha Priester, LMFT, Marriage & Family Therapist
Kellisha Priester
Marriage & Family Therapist, LMFT
Verified Verified
Wilmington, CA 90744
I have worked across the age span with individuals, couples, and families to address issues that range from trauma, anxiety, depression, mood and behavior disorders, and substance/addiction.
Hi, I'm Kay Priester, a Licensed Marriage and Family Therapist and Professional Clinical Counselor. With 20 years of experience in the Behavioral Health field, it has been an honor and privilege to support my clients through life's challenges and work relentlessly to reach their goals.
I have worked across the age span with individuals, couples, and families to address issues that range from trauma, anxiety, depression, mood and behavior disorders, and substance/addiction.
Hi, I'm Kay Priester, a Licensed Marriage and Family Therapist and Professional Clinical Counselor. With 20 years of experience in the Behavioral Health field, it has been an honor and privilege to support my clients through life's challenges and work relentlessly to reach their goals.
(714) 266-1864 View (714) 266-1864
Photo of Maral Sultanian, LMFT, Marriage & Family Therapist
Maral Sultanian
Marriage & Family Therapist, LMFT
Verified Verified
Wilmington, CA 90744
Hello! I'm Maral Sultanian, Ph.D., LMFT. My license number is LMFT47519. I espouse neuro-relational, integrative arts therapeutic, person-centered, psychodynamic, supportive, and interactive clinical approaches to your mental health services needs. I feel there is always a way to clearly express our needs in creative and interactive ways. I look forward to our collaboration and to joining you on your path toward healing and resilience. I am open to working with all clients. The initial assessment will indicate whether it is a good fit for the client to continue their work with me.
Hello! I'm Maral Sultanian, Ph.D., LMFT. My license number is LMFT47519. I espouse neuro-relational, integrative arts therapeutic, person-centered, psychodynamic, supportive, and interactive clinical approaches to your mental health services needs. I feel there is always a way to clearly express our needs in creative and interactive ways. I look forward to our collaboration and to joining you on your path toward healing and resilience. I am open to working with all clients. The initial assessment will indicate whether it is a good fit for the client to continue their work with me.
(562) 553-3505 View (562) 553-3505
Photo of Eric Llorente, Marriage & Family Therapist
Eric Llorente
Marriage & Family Therapist
Verified Verified
Wilmington, CA 90744
Hello! My name is Eric Llorente, and I am a Licensed Marriage and Family Therapist. I look forward to helping in your journey and helping make the changes you would like to make in your life! I have various experiences in community mental health with severe mental health disorders such as major depression, bipolar disorder, PTSD, and Schizophrenia. I have a passion for supporting the LGBTQIA+ community as I have background work in gender and sexuality. I enjoy working with all clients from all walks of life.
Hello! My name is Eric Llorente, and I am a Licensed Marriage and Family Therapist. I look forward to helping in your journey and helping make the changes you would like to make in your life! I have various experiences in community mental health with severe mental health disorders such as major depression, bipolar disorder, PTSD, and Schizophrenia. I have a passion for supporting the LGBTQIA+ community as I have background work in gender and sexuality. I enjoy working with all clients from all walks of life.
(562) 275-8369 View (562) 275-8369
Photo of Arona Luckerman, CP, Psychologist
Arona Luckerman
Psychologist, CP
Verified Verified
Wilmington, CA 90744
Arona Luckerman, PsyD. I am a licensed psychologist here to help you through this challenging time to a place of healing and growth. My focus areas include relationship issues, career and health challenges, trauma, grief and loss, and life transition issues. I have worked with a wide range of adults. I help you identify issues and work through them to find understanding, release from emotional pain, and clarity on where you want to go. I have worked with relationship issues, career and health challenges, trauma, grief and loss, and life transition issues.
Arona Luckerman, PsyD. I am a licensed psychologist here to help you through this challenging time to a place of healing and growth. My focus areas include relationship issues, career and health challenges, trauma, grief and loss, and life transition issues. I have worked with a wide range of adults. I help you identify issues and work through them to find understanding, release from emotional pain, and clarity on where you want to go. I have worked with relationship issues, career and health challenges, trauma, grief and loss, and life transition issues.
(760) 938-9706 View (760) 938-9706
Photo of Christine Grantham, LMFT, Marriage & Family Therapist
Christine Grantham
Marriage & Family Therapist, LMFT
Verified Verified
Wilmington, CA 90744
Christine (Tina) Grantham, LMFT 137916 I provide a supportive environment throughout the healing process. You will walk away with tools that you can use to resolve conflict, create stronger bonds, increase clarity, and find more joy. I have a strength-based therapy style that focuses on the whole person including the physical, spiritual, social, mental, and emotional areas of your life. My own experiences shaped my style as a therapist because I learned how valuable the connection formed through the therapeutic relationship can be. I enjoy working with teens, individuals, couples and families.
Christine (Tina) Grantham, LMFT 137916 I provide a supportive environment throughout the healing process. You will walk away with tools that you can use to resolve conflict, create stronger bonds, increase clarity, and find more joy. I have a strength-based therapy style that focuses on the whole person including the physical, spiritual, social, mental, and emotional areas of your life. My own experiences shaped my style as a therapist because I learned how valuable the connection formed through the therapeutic relationship can be. I enjoy working with teens, individuals, couples and families.
(408) 713-2660 View (408) 713-2660
Photo of Yantzi Sevilla Garcia, LMFT, Marriage & Family Therapist
Yantzi Sevilla Garcia
Marriage & Family Therapist, LMFT
Verified Verified
Wilmington, CA 90744
In working with clients, my theoretical approaches are Cognitive Behavioral Therapy (CBT), Adlerian therapy, Trauma Focused CBT, and Positive Psychology, alongside Motivational Interview (M.I). I believe psychotherapy and treatment are not "one size fits all." Treatment is tailored to each client, considering their needs, psychosocial experience, and cultural background. My main focus during the initial phase of working with the client is to build a therapeutic alliance. I recognize the difficulties clients experience in trusting their personal experiences/thoughts/emotions, so I assist the client in making that process easier.
In working with clients, my theoretical approaches are Cognitive Behavioral Therapy (CBT), Adlerian therapy, Trauma Focused CBT, and Positive Psychology, alongside Motivational Interview (M.I). I believe psychotherapy and treatment are not "one size fits all." Treatment is tailored to each client, considering their needs, psychosocial experience, and cultural background. My main focus during the initial phase of working with the client is to build a therapeutic alliance. I recognize the difficulties clients experience in trusting their personal experiences/thoughts/emotions, so I assist the client in making that process easier.
(951) 724-5648 View (951) 724-5648
Photo of Evelin Lemus, LMFT, Marriage & Family Therapist
Evelin Lemus
Marriage & Family Therapist, LMFT
Verified Verified
Wilmington, CA 90744
Women go through many transitions in a lifetime. Whether in early adulthood of self-identity, sexual orientation, starting and graduating college, and transitioning into a career. In adulthood where work-life balance begins, we question the nature of our relationships, we contemplate on marriage and we find patterns that we would like to change. For other stages in life such as midlife plateaus, thoughts of retirement, and making peace to past experiences. This is for you, to talk, cry and figure it out in a compassionate space.
Women go through many transitions in a lifetime. Whether in early adulthood of self-identity, sexual orientation, starting and graduating college, and transitioning into a career. In adulthood where work-life balance begins, we question the nature of our relationships, we contemplate on marriage and we find patterns that we would like to change. For other stages in life such as midlife plateaus, thoughts of retirement, and making peace to past experiences. This is for you, to talk, cry and figure it out in a compassionate space.
(562) 352-2207 View (562) 352-2207
Photo of Joanne Talbot, LMFT, Marriage & Family Therapist
Joanne Talbot
Marriage & Family Therapist, LMFT
Verified Verified
Wilmington, CA 90744
I graduated from the University of Luton in England and continued her education, earning her Master’s Degree in Marriage, Family, and Child Therapy from the University of Phoenix. I am a licensed marriage and family therapist with a background in crisis intervention. I began my career as an MFT, working in an emergency shelter program for survivors of domestic violence and human trafficking with substance abuse and severe mental health issues. I provided individual and group therapy in residential and outpatient transitional housing programs.
I graduated from the University of Luton in England and continued her education, earning her Master’s Degree in Marriage, Family, and Child Therapy from the University of Phoenix. I am a licensed marriage and family therapist with a background in crisis intervention. I began my career as an MFT, working in an emergency shelter program for survivors of domestic violence and human trafficking with substance abuse and severe mental health issues. I provided individual and group therapy in residential and outpatient transitional housing programs.
(408) 668-0391 View (408) 668-0391
Photo of Cora Ramirez-Vasquez, MA, LMFT, ATR, Psy D, Marriage & Family Therapist
Cora Ramirez-Vasquez
Marriage & Family Therapist, MA, LMFT, ATR, Psy D
Verified Verified
3 Endorsed
Wilmington, CA 90744
Not accepting new clients
Life can sometimes become difficult. Unexpected changes such as a divorce, relationships problems, work transition, loss, or death in the family can trigger such difficulties. I will work with you to help provide insight, support, and new strategies to help you manage these life challenges. Therapy is right for you if you are interested in getting the most out of your life by taking responsibility, creating greater self-awareness, and working towards a positive change.
Life can sometimes become difficult. Unexpected changes such as a divorce, relationships problems, work transition, loss, or death in the family can trigger such difficulties. I will work with you to help provide insight, support, and new strategies to help you manage these life challenges. Therapy is right for you if you are interested in getting the most out of your life by taking responsibility, creating greater self-awareness, and working towards a positive change.
(562) 250-5688 View (562) 250-5688

More Therapists Nearby

Photo of Marlayna Rattanapote, LPCC
Marlayna Rattanapote
Licensed Professional Clinical Counsellor, LPCC
Verified Verified
Carson, CA 90810
Marlayna Rattanapote, LPCC I offer a judgement free, safe space, to explore concerns, issues, goals and questions. My approach is to be with you on this journey together. Adults and Teens Conditions: Anxiety Depression ADHD Behavioral Issues Life coaching Peer relationships Self-esteem Stress Relationship issues Coping skills Postpartum Parenting. We will take this journey and process together at your pace. We will set goals and work on achieving these together. By setting goals, you will be able to see the progress you have made along your journey.
Marlayna Rattanapote, LPCC I offer a judgement free, safe space, to explore concerns, issues, goals and questions. My approach is to be with you on this journey together. Adults and Teens Conditions: Anxiety Depression ADHD Behavioral Issues Life coaching Peer relationships Self-esteem Stress Relationship issues Coping skills Postpartum Parenting. We will take this journey and process together at your pace. We will set goals and work on achieving these together. By setting goals, you will be able to see the progress you have made along your journey.
(510) 901-4656 View (510) 901-4656

See more therapy options for Wilmington

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.