Sleep or Insomnia Therapists in Whittier, CA

I am deeply committed to helping people create the most fulfilling lives possible, as they move through and beyond challenges such as anxiety, depression, stress, work/life balance, grief reactions, as well as relationship and self-esteem issues. When life has thrown you off your path, I work with you to restore your natural capacity for self compassion and healing, and provide unwavering emotional support as you create a thriving life with healthier relationships.

Welcome! I’m a Spanish speaking sex-positive therapist, here to support in dismantling negative sex tropes upheld by society. I am trauma informed, centered on experiences of the kink, queer, LGBTQIA and BIPOC communities. I can also help individuals needing support on their weight loss journey while still supporting body positivity as well as fat pride/liberation towards eliminating the social stigma of obesity. Let’s eradicate long-standing negative attitudes towards sex and body for a more fulfilling, meaningful life and elevate your strengths, develop coping skills and open a space for you to feel authentic, safe, and empowered.

Now accepting new clients at Anaheim and Whittier. Acepto nuevos clientes en Anaheim and Whittier. Offer Telehealth and in person sessions. Feeling depressed, sad or anxious? I will listen to you in an impartial and caring manner, together we can work in those aspects that are an impediment to having a meaningful life. I also provide Faith base counseling.

Are you feeling overwhelmed? Want to find relief from emotional pain (depression, anxiety, grief) for yourself or your child? Would you like to find a new outlook on solving a problem? If you answered yes, you don't have to go through this alone, I can assist you in finding the answers that you need. I am a Bilingual (Spanish & English) Licensed Marriage and Family Therapist and have worked in different capacities since 1996. I provide a safe, trusting, and confidential place where you can express your thoughts and feelings in a positive healthy manner without fear of being negatively judged.

Fulfilling my role as a therapist means a great deal to me, as does building genuine connections with my clients. It is through that genuine connection that I can assist you in navigating through depressive, anxious, traumatic, and stress-related symptoms.

Today, you are one step closer to a renewed you, where you feel empowered, and on a positive path to growth and well-being. If you’re reading this, then you have taken the first step to enhance your life journey. Congratulations! With many changes in our communities, many individuals are experiencing a variety of emotions-feelings of uncertainty, sadness, anxiety, or confusion. If you can relate to any of these then you are in the right place. Have these feelings created setbacks in your professional and personal relationships? It may be difficult to find where to turn to or who you can trust in sharing your circumstances.

At Center For Behavior Medicine patients receive the benefits of a holistic medical health practice bringing together both Psychiatric and Psychological practitioners into one unified center. At Center For Behavior Medicine we cultivate a well rounded,multi-cultural staff of clinicians, who as a unit offer a variety of perspectives, backgrounds, and philosophies for treatment. The result of this diverse collective, is a patient experience that is tailored to a specific level of comfort, treatment, and preference, all leading to a more effective psychological outcome and experience. Please visit website cbehaviormedicine.com

My name is Dr. Khanideh. I am a licensed psychologist in California. I look forward to us getting to know each other and developing a working relationship that can be helpful to you in reaching your goals. My psychotherapy practice includes individual counseling. Typically working with anxiety, adjustment problems, career issues, cultural issues, depression, sadness and loneliness, and relationship issues. In my approach, I draw inspiration from multiple theories and perspectives - psychodynamic, cognitive behavioral techniques, brief therapy models, and relational theories.

As a practitioner of the principles of cognitive behavioral therapy , I find that a scientific approach together with empathy can help individuals cope & manage issues that interfere with their lives and is the most effective .Through the teaching & practicing of these therapeutic principles an individual can learn to minimize their weaknesses and maximize their ability to recognize their strengths.The practice of cognitive behavioral therapy emphasizes on the relationship between an individual's thoughts , emotions , & behavioral patterns & how they influence each other and by working together we can formulate a plan that can help anyone live life to the fullest .

I have several years of experience working with adolescence, adults, and families providing therapy services to those who seek to improve their mental health, address and process their traumas, and help educate individuals to better cope with: depression, anxiety, anger, grief and loss, behavioral issues, life transitions, family conflicts, and low self-esteem.

I have been a licensed psychotherapist for 43 years and have developed a number of specialties over the years. These include the treatment of traumatic experiences, anxiety, depression, dysfunctional family of origin issues, dissociative disorders, mind/body issues, eating disorders, stress management, coping skills training and relaxation training. Besides Cognitive Therapy, I utilize EMDR, hypnosis and Alpha-Stim in my therapeutic work with clients. I also do "parts work", as in Internal Family Systems and Ericksonian Psychotherapy. I do in-person sessions: Tuesdays & Thursdays. I do Telehealth sessions: Mondays & Wednesdays.

"Don't expect everyone to understand your journey. Especially if they've never had to walk your path." Zig Ziglar. In therapy you have the opportunity to address challenges and struggles while learning effective coping skills in a non-judging environment. I assist you by providing a non-biased perspective and together we develop goals that are reasonable and achievable. As a mental health professional, I have had the remarkable opportunity over the last 15 years to work with diverse populations and a wide range of clients which include infants, children, adolescents, adults, couples and families.

I understand that seeking help for anxiety and depression can feel overwhelming, and I commend you for taking this courageous step towards self-care. Whether you're struggling with persistent worry, depressed mood, intrusive thoughts, or debilitating panic attacks, I am here to provide compassionate support and evidence-based interventions to help you reclaim your life from anxiety's grip.

Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.

My name is Adrian de Leon Sanchez, LMFT. I am a bilingual Licensed Clinical Therapist. My primary focus is to help promote change for personal growth, confidence and a healthy self-esteem. I assist with Depression, Anxiety, Anger, Losses, Stress, Divorce/Marital Problems, Career/Work Related Issues, Relationship/Identity Challenges, Spirituality, Addictions, and more. My goal is not only to get you through this difficult time in your life, but to help you develop ways to be better able to handle the future. I provide therapeutic counseling services to children, adolescents and adults as a Marriage, Family and Child Counselor.

I help families deal with difficulties in life to achieve happiness and well-being through the process of growth and healing

Hello, my name is, Jana Gottfried, and I am a licensed clinical social worker. I am passionate about helping people work through issues around anxiety, depression, addiction, trauma, and life challenges. I work with people struggling with depression, anxiety, trauma, issues of grief, life transitions, and issues around chronic illnesses. My therapeutic approach is with cognitive behavioral therapy because CBT gives you concrete tools to gain more control over your emotions and work through issues. I also use mindfulness, creative visualization exercises, to learn how to trust your own intuition and emotions.

Welcome to my profile! I am Yeeng. I have been licensed as a marriage and family therapist (MFT) since 2006. My passion is to provide cross-cultural, multilingual, and integrative therapeutic services. I support individuals and families going through life transitions such as work, relationships, and health. I create a safe and healing space for you to explore, identify, and utilize your internal resources within you and the potential external resources and support system around you to restore yourselves mentally, emotionally, and spiritually.

My name is Kevin Phillips, I am a Licensed Marriage and Family Therapist who specializes in Reality Therapy. My practice is focused on adolescents, young adults, individuals, and couples. I work with adolescents struggling with behavioral issues, as well as young adults and individuals suffering from depression, anxiety and other issues. I also work with couples seeking help with relationships difficulties. I utilize an eclectic approach, borrowing useful techniques and interventions from multiple modalities. I primarily focus on reality therapy.