Depression Therapists in Whittier, CA
My name is Dr. Khanideh. I am a licensed psychologist in California. I look forward to us getting to know each other and developing a working relationship that can be helpful to you in reaching your goals. My psychotherapy practice includes individual counseling. Typically working with anxiety, adjustment problems, career issues, cultural issues, depression, sadness and loneliness, and relationship issues. In my approach, I draw inspiration from multiple theories and perspectives - psychodynamic, cognitive behavioral techniques, brief therapy models, and relational theories.
My name is Dr. Khanideh. I am a licensed psychologist in California. I look forward to us getting to know each other and developing a working relationship that can be helpful to you in reaching your goals. My psychotherapy practice includes individual counseling. Typically working with anxiety, adjustment problems, career issues, cultural issues, depression, sadness and loneliness, and relationship issues. In my approach, I draw inspiration from multiple theories and perspectives - psychodynamic, cognitive behavioral techniques, brief therapy models, and relational theories.
Mercedes Quiceno
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Whittier, CA 90601
I enjoy working with couples and adults of all life stages, suffering from anxiety, depression, trying improve communications, relationships, functioning, and enhancing overall life satisfaction. I collaborate with you to come up with reasonable and attainable goals for positive life changes. You will experience a confidential and non-judgmental environment, where you are heard, understood, and appreciated. We explore your unique beliefs, thoughts, feelings and circumstances while discovering the therapy approach that works best for you. I am expanding my business working hours to early mornings and some Saturdays.
I enjoy working with couples and adults of all life stages, suffering from anxiety, depression, trying improve communications, relationships, functioning, and enhancing overall life satisfaction. I collaborate with you to come up with reasonable and attainable goals for positive life changes. You will experience a confidential and non-judgmental environment, where you are heard, understood, and appreciated. We explore your unique beliefs, thoughts, feelings and circumstances while discovering the therapy approach that works best for you. I am expanding my business working hours to early mornings and some Saturdays.
I have expertise in working with depression, anxiety, life transitions, family dynamics, trauma, and maternal mental health among other things.
My goal is to help people with the many facets and challenges life may bring. I believe in empowering a person to take control of their life and working on issues that they may have struggled with and could be affecting them. The vulnerability of welcoming a child into a family, having lost a loved one, divorce, depression, relationship problems, or life transitions may bring up unresolved issues and new challenges, but it also provides an opportunity to heal and stop cycles of intergenerational trauma and ultimately provide healing. The goal is to help you thrive just not survive in life.
I have expertise in working with depression, anxiety, life transitions, family dynamics, trauma, and maternal mental health among other things.
My goal is to help people with the many facets and challenges life may bring. I believe in empowering a person to take control of their life and working on issues that they may have struggled with and could be affecting them. The vulnerability of welcoming a child into a family, having lost a loved one, divorce, depression, relationship problems, or life transitions may bring up unresolved issues and new challenges, but it also provides an opportunity to heal and stop cycles of intergenerational trauma and ultimately provide healing. The goal is to help you thrive just not survive in life.
Wendy Silva
Marriage & Family Therapist, MA, LMFT
Verified Verified
Whittier, CA 90605 (Online Only)
I specialize in working with college students, young adults and elders on issues relating to anxiety, depression, gender and sexuality, loss and grief, and religious trauma.
Welcome, you are taking the first step in your healing process. You may be experiencing situations that may be overwhelming and may be creating daily life function. You may be noticing patterns that continue to perpetuate thoughts and emotions that can be difficult to understand and manage. In therapy, we can work together in identifying and understanding the “origen” of our patterns and work towards embracing growth, healing, and change. I believe therapy should be a safe space to process your emotions and thoughts without feeling judged and I aim to create a safe and trusting therapeutic space to facilitate growth and healing.
I specialize in working with college students, young adults and elders on issues relating to anxiety, depression, gender and sexuality, loss and grief, and religious trauma.
Welcome, you are taking the first step in your healing process. You may be experiencing situations that may be overwhelming and may be creating daily life function. You may be noticing patterns that continue to perpetuate thoughts and emotions that can be difficult to understand and manage. In therapy, we can work together in identifying and understanding the “origen” of our patterns and work towards embracing growth, healing, and change. I believe therapy should be a safe space to process your emotions and thoughts without feeling judged and I aim to create a safe and trusting therapeutic space to facilitate growth and healing.
Cesar Rauda Rodriguez
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Whittier, CA 90605
I specialize in working with children, adolescents, and adults who suffer from depression, anxiety, and trauma.
***NOW ACCEPTING NEW CLIENTS in CA for in person and online and in Florida online ONLY. The process of finding the right therapist can be challenging and stressful. Finding the right therapist for you means finding a therapist who you can connect with, feel safe with, and who understands you. My hope is to make this process as easy as possible. I will offer you support in improving your mental health by collaborating with you towards achieving healthier & fulfilling relationships.
I specialize in working with children, adolescents, and adults who suffer from depression, anxiety, and trauma.
***NOW ACCEPTING NEW CLIENTS in CA for in person and online and in Florida online ONLY. The process of finding the right therapist can be challenging and stressful. Finding the right therapist for you means finding a therapist who you can connect with, feel safe with, and who understands you. My hope is to make this process as easy as possible. I will offer you support in improving your mental health by collaborating with you towards achieving healthier & fulfilling relationships.
Humberto Garcia Jr.
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Whittier, CA 90605
I have years of experience working with at-risk youth, homeless adults with a chronic & persistent mental illness, and in the education system with students of all ages. I am passionate about working with preteens, adolescents, young adults, and individuals. I provide a safe & empathetic space, working with individuals who struggle with symptoms of depression, anxiety, grief, identity issues, feelings of hopelessness, stress, low self worth, adjustment to life changes, school related challenges, and relationship conflict. I also have first hand experience with those involved in missions work, those that have been adopted, and those who have lost a parent to a fatal disease.
I have years of experience working with at-risk youth, homeless adults with a chronic & persistent mental illness, and in the education system with students of all ages. I am passionate about working with preteens, adolescents, young adults, and individuals. I provide a safe & empathetic space, working with individuals who struggle with symptoms of depression, anxiety, grief, identity issues, feelings of hopelessness, stress, low self worth, adjustment to life changes, school related challenges, and relationship conflict. I also have first hand experience with those involved in missions work, those that have been adopted, and those who have lost a parent to a fatal disease.
I see psychotherapy as a collaborative process in which everyone has the potential to find their own solutions and make positive changes but may just need some guidance. Whether your therapy goal is to learn how to better cope with relationship issues, life transitions, grief/loss, or even thoughts of self-harm, I can assist and walk with you on that journey. I have a special interest in working with the emotional aspects of women's health issues such as difficulty conceiving as well as perinatal/postpartum depression and anxiety.
I see psychotherapy as a collaborative process in which everyone has the potential to find their own solutions and make positive changes but may just need some guidance. Whether your therapy goal is to learn how to better cope with relationship issues, life transitions, grief/loss, or even thoughts of self-harm, I can assist and walk with you on that journey. I have a special interest in working with the emotional aspects of women's health issues such as difficulty conceiving as well as perinatal/postpartum depression and anxiety.
Karla Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Whittier, CA 90606 (Online Only)
Hello there, my name is Karla Perez and I am a bilingual Spanish Speaking Licensed Clinical Social Worker. I have over 10 years of clinical experience working with individuals coping with depression, anxiety, adjusting to major life changes, relationship problems, healing childhood traumas, self-esteem, parenting, among others. I believe therapy should be a safe space where one can explore our deepest emotions, thoughts, and feelings without judgement. Building a strong trusting therapeutic relationship with someone who understands you can be a tool in the healing journey.
Hello there, my name is Karla Perez and I am a bilingual Spanish Speaking Licensed Clinical Social Worker. I have over 10 years of clinical experience working with individuals coping with depression, anxiety, adjusting to major life changes, relationship problems, healing childhood traumas, self-esteem, parenting, among others. I believe therapy should be a safe space where one can explore our deepest emotions, thoughts, and feelings without judgement. Building a strong trusting therapeutic relationship with someone who understands you can be a tool in the healing journey.
Alex David Solis
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90604 (Online Only)
Hello, I'm Alex Solis, a Licensed Marriage and Family Therapist (LMFT). I offer comprehensive support to clients grappling with diverse life challenges, with specialized expertise in addressing symptoms of depression, anxiety, and ADHD. If you are actively seeking positive change and require assistance in overcoming obstacles impeding personal growth and relationship well-being, I invite you to consider collaborating with me. Together, we can create a safe and understanding space that supports exploration and growth. This will help you unlock your potential and build a strong foundation for lasting positive changes.
Hello, I'm Alex Solis, a Licensed Marriage and Family Therapist (LMFT). I offer comprehensive support to clients grappling with diverse life challenges, with specialized expertise in addressing symptoms of depression, anxiety, and ADHD. If you are actively seeking positive change and require assistance in overcoming obstacles impeding personal growth and relationship well-being, I invite you to consider collaborating with me. Together, we can create a safe and understanding space that supports exploration and growth. This will help you unlock your potential and build a strong foundation for lasting positive changes.
Cynthia Peña-Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Whittier, CA 90605
Waitlist for new clients
Are you wanting to improve your relationship with yourself, your family, friends, and/or romantic partner? Do you struggle with anxiety, depression, unresolved grief, or trauma? Through therapy we can work towards healing, while identifying underlying thoughts and patterns in order to achieve long term progress. Gaining insight about our own internal "blue print" can afford us the ability to make changes that can potentially change the direction of our lives. I take a very eclectic approach, as I utilize interventions from various theoretical approaches, in order to tailor therapy to each particular client.
Are you wanting to improve your relationship with yourself, your family, friends, and/or romantic partner? Do you struggle with anxiety, depression, unresolved grief, or trauma? Through therapy we can work towards healing, while identifying underlying thoughts and patterns in order to achieve long term progress. Gaining insight about our own internal "blue print" can afford us the ability to make changes that can potentially change the direction of our lives. I take a very eclectic approach, as I utilize interventions from various theoretical approaches, in order to tailor therapy to each particular client.
Making a decision to go to therapy could be anxiety provoking but it could also help you to get unstuck from your current situation. Whether you suffer from depression, anxiety, a past trauma or emotion dysregulation, there are evidenced based practices (EBPs) that help with these conditions. In therapy, unhelpful thoughts and behaviors can be discussed, at your pace, in order to reduce emotional suffering. Therapy could assist you to start engaging in behaviors that are consistent with values that pertain to who and what you care about the most.
Making a decision to go to therapy could be anxiety provoking but it could also help you to get unstuck from your current situation. Whether you suffer from depression, anxiety, a past trauma or emotion dysregulation, there are evidenced based practices (EBPs) that help with these conditions. In therapy, unhelpful thoughts and behaviors can be discussed, at your pace, in order to reduce emotional suffering. Therapy could assist you to start engaging in behaviors that are consistent with values that pertain to who and what you care about the most.
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Marriage & Family Therapist, MS, LMFT, SEP
Verified Verified
1 Endorsed
Whittier, CA 90605
Whether you’re feeling overwhelmed, depressed or stuck, I recognize the impact it can have on your relationships, goals, self-esteem and how you feel in your mind and body. If you find yourself affected by difficult events, grief, and trauma from your past, I understand how it can interfere with daily life making it difficult to focus mentally, relax physically, and enjoy the things you once loved. You do not have to go through this alone. I am committed to providing compassionate support and guidance as we work together to find clarity, joy and reclaim ease in your mind, body and spirit. Change is possible. Healing is possible.
Whether you’re feeling overwhelmed, depressed or stuck, I recognize the impact it can have on your relationships, goals, self-esteem and how you feel in your mind and body. If you find yourself affected by difficult events, grief, and trauma from your past, I understand how it can interfere with daily life making it difficult to focus mentally, relax physically, and enjoy the things you once loved. You do not have to go through this alone. I am committed to providing compassionate support and guidance as we work together to find clarity, joy and reclaim ease in your mind, body and spirit. Change is possible. Healing is possible.
Allan C Lopez
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Whittier, CA 90605
I’ve worked with clients ranging from depression, anxiety, trauma, relationships, self-esteem, anger management, & other factors that can be interfering with their mental health.
Having a safe space that is unique to you and your experiences is vital to personal growth and healing. My goal as a therapist is to provide you with that safe space to express yourself as you are, free of judgement. In this space we can work on highlighting those parts of you that at times feel to be dimmed by obligations, expectations, and the overall hurdles of life.
I’ve worked with clients ranging from depression, anxiety, trauma, relationships, self-esteem, anger management, & other factors that can be interfering with their mental health.
Having a safe space that is unique to you and your experiences is vital to personal growth and healing. My goal as a therapist is to provide you with that safe space to express yourself as you are, free of judgement. In this space we can work on highlighting those parts of you that at times feel to be dimmed by obligations, expectations, and the overall hurdles of life.
Alejandra Kenia Ipina
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Whittier, CA 90605 (Online Only)
Feeling overwhelmed by worry, confusion, or intrusive thoughts lately? Perhaps parts of yourself have been neglected and need attention. I specialize in helping women explore past experiences contributing to panic attacks, anxiety, or depression. I understand the vulnerability of revisiting the past, but with support, we can transmute shame into compassion and understanding. I guide women like you (first generation, perinatal mental health, cycle breakers) to discover their purpose, emotions, and inherent value. Ready to gain clarity? Schedule your consultation.
Feeling overwhelmed by worry, confusion, or intrusive thoughts lately? Perhaps parts of yourself have been neglected and need attention. I specialize in helping women explore past experiences contributing to panic attacks, anxiety, or depression. I understand the vulnerability of revisiting the past, but with support, we can transmute shame into compassion and understanding. I guide women like you (first generation, perinatal mental health, cycle breakers) to discover their purpose, emotions, and inherent value. Ready to gain clarity? Schedule your consultation.
Evelyn Cruz
Marriage & Family Therapist, MA, LMFT, Hablo , Espanol
Verified Verified
2 Endorsed
Whittier, CA 90602
Now accepting new clients at Anaheim and Whittier. Acepto nuevos clientes en Anaheim and Whittier. Offer Telehealth and in person sessions. Feeling depressed, sad or anxious? I will listen to you in an impartial and caring manner, together we can work in those aspects that are an impediment to having a meaningful life. I also provide Faith base counseling.
Now accepting new clients at Anaheim and Whittier. Acepto nuevos clientes en Anaheim and Whittier. Offer Telehealth and in person sessions. Feeling depressed, sad or anxious? I will listen to you in an impartial and caring manner, together we can work in those aspects that are an impediment to having a meaningful life. I also provide Faith base counseling.
Alyssa W Ashley
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Whittier, CA 90601 (Online Only)
If you are struggling with family or relationship issues, self-esteem depression or anxiety, I can help.
I am a Licensed Marriage and Family Therapist in CA providing services in the Whittier, La Habra and Brea area with over 8 years of experience. I use a client-centered approach in addition to cognitive behavioral and family systems approaches to facilitate the healing process. I have worked extensively with children, adolescents, adults and families.
If you are struggling with family or relationship issues, self-esteem depression or anxiety, I can help.
I am a Licensed Marriage and Family Therapist in CA providing services in the Whittier, La Habra and Brea area with over 8 years of experience. I use a client-centered approach in addition to cognitive behavioral and family systems approaches to facilitate the healing process. I have worked extensively with children, adolescents, adults and families.
I have been a licensed psychotherapist for 43 years and have developed a number of specialties over the years. These include the treatment of traumatic experiences, anxiety, depression, dysfunctional family of origin issues, dissociative disorders, mind/body issues, eating disorders, stress management, coping skills training and relaxation training. Besides Cognitive Therapy, I utilize EMDR, hypnosis and Alpha-Stim in my therapeutic work with clients. I also do "parts work", as in Internal Family Systems and Ericksonian Psychotherapy. I do in-person sessions: Tuesdays & Thursdays. I do Telehealth sessions: Mondays & Wednesdays.
I have been a licensed psychotherapist for 43 years and have developed a number of specialties over the years. These include the treatment of traumatic experiences, anxiety, depression, dysfunctional family of origin issues, dissociative disorders, mind/body issues, eating disorders, stress management, coping skills training and relaxation training. Besides Cognitive Therapy, I utilize EMDR, hypnosis and Alpha-Stim in my therapeutic work with clients. I also do "parts work", as in Internal Family Systems and Ericksonian Psychotherapy. I do in-person sessions: Tuesdays & Thursdays. I do Telehealth sessions: Mondays & Wednesdays.
I use these models to treat depression, anxiety and couple's conflict.
Find the support you need to move past the challenges that hold you back. Rid yourself from feeling "stuck" and learn to set goals for the future that allow you to pursue a fulfilled life. Discover new ways to communicate with those around you and give yourself the opportunity to experience life differently.
I use these models to treat depression, anxiety and couple's conflict.
Find the support you need to move past the challenges that hold you back. Rid yourself from feeling "stuck" and learn to set goals for the future that allow you to pursue a fulfilled life. Discover new ways to communicate with those around you and give yourself the opportunity to experience life differently.
William K. Grevatt
Licensed Psychoanalyst, Jungian, Analyst, (IAAP), MEd, EdD
Verified Verified
Whittier, CA 90601
As a certified (IAAP) Jungian analyst I have a passion to work with three specific groups: 1. Men and women, aged 35 - 65, who are experiencing a Mid - Life Crises/Transition, often accompanied by depression and anxiety, and a loss of meaning in life. 2. Young men and women, aged 19 - 34, who are experiencing a "Quarter Life Crises," searching for a more soulful life in work, relationships and beyond. 3. Therapists who want to incorporate Jungian analysis and dream work into their practices, and also those who may want to enter training to become a Jungian analyst. .
As a certified (IAAP) Jungian analyst I have a passion to work with three specific groups: 1. Men and women, aged 35 - 65, who are experiencing a Mid - Life Crises/Transition, often accompanied by depression and anxiety, and a loss of meaning in life. 2. Young men and women, aged 19 - 34, who are experiencing a "Quarter Life Crises," searching for a more soulful life in work, relationships and beyond. 3. Therapists who want to incorporate Jungian analysis and dream work into their practices, and also those who may want to enter training to become a Jungian analyst. .
I am deeply committed to helping people create the most fulfilling lives possible, as they move through and beyond challenges such as anxiety, depression, stress, work/life balance, grief reactions, as well as relationship and self-esteem issues. When life has thrown you off your path, I work with you to restore your natural capacity for self compassion and healing, and provide unwavering emotional support as you create a thriving life with healthier relationships.
I am deeply committed to helping people create the most fulfilling lives possible, as they move through and beyond challenges such as anxiety, depression, stress, work/life balance, grief reactions, as well as relationship and self-esteem issues. When life has thrown you off your path, I work with you to restore your natural capacity for self compassion and healing, and provide unwavering emotional support as you create a thriving life with healthier relationships.
See more therapy options for Whittier
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.