Gottman Method Therapists in Westlake Village, CA

I believe that healing, growth, and change are available to all people, regardless of their present circumstances or their past misfortune. I help clients identify their challenges and their goals, and to find viable ways to help each client make changes along their psychological, social, and biological axes of life. I believe that no one is an island and that there is no shame in reaching out for help. I seek to provide an empathetic and intellectually engaging environment to cultivate insights and promote growth.

New clients welcome! I support couples and individuals who need help communicating/setting boundaries within challenging relationships. Are you walking on eggshells and can't bring up any issue without it turning into a fight? Or do you avoid talking about what matters to you at all anymore, fearing the same old patterns that only seem to make things worse? Regardless, you feel sad, lonely, and hopeless in your efforts to finally be seen, heard, and understood. I can help guide you back to mutuality, love, & understanding, by strengthening the connection you have with yourself, your partner, and those who matter most to you.

I am Cheri McDonald Ph.D., LMFT, PATP, a creative visionary with a passion for healing individuals, families, and communities. Drawing from my 35-year private psychotherapy practice at A Place To Turn, I've cultivated wisdom and knowledge that form the foundation of my Holistic Integral Training (HIT). This modality leads to profound, long-lasting healing in the mind, body, and spirit. I stand as a holistic leader and mentor in the mental health realm. With the transformation of the world today and the increasing need to provide healing for the most complex times, I have founded Alternative Place 2 Turn, LLC..

There are lots of young adults tired of struggling with feelings associated around anxiety, so I offer talk therapy to help you find positive ways to reduce those negative emotions. I have helped hundreds of young adults through the therapeutic process to identify the root of their dis-ease by processing those experiences and challenges that you face, so you can live a life filled with peace, calm, wholeness and hope. I also offer Christian Counseling for couples who are struggling in their marriages due to the state of our nation.

Do you struggle in your Relationships? Whether you have been together for years or you just met, there is a reason why you have chosen your partner out of millions of people! I have a passion for working with Individuals and Couples who have had challenging childhoods. I have noticed that these people often need help in their relationships! I will show you how to heal each other through the pain to have an amazing Relationship in an interesting and enriching way. Note: I am currently accepting new clients through " Virtual Therapy" during quarantine.

I have been practicing for over 20 years. I have an office in Westlake Village. I focus on couples and individuals to help them achieve and understand their personal goals. You can expect a warm caring environment which will provide you safety and insight on your journey to better overall health.

Hello! Thank you for checking out my profile. In finding the right therapist it is important to feel safe and connected. My approach is empathic, spiritual, thoughtful, interactive, collaborative, and essentially dedicated to the support of your well-being. Developing self-awareness and focusing on improving self-esteem and relationships is a large component of my focus in therapy. It is my goal to help you develop strategies and skills that will directly affect the way you relate to the world around you.

Hi, I’m Lisa, Are you overwhelmed by a big life change? I work with men and women going through major life transitions and events who want to regain control of their lives and find their peace again. On the inside, you might be feeling deep grief, anxiety, and uncertainty about the future. Whether it is the death of a loved one, a divorce, a diagnosis, or another life transition, it deserves to be processed fully. Because not dealing with the emotions you are going through often leads to further issues like increased anxiety and depression.

Sometimes we find ourselves in challenging, painful, or difficult situations that can leave us overwhelmed, hopeless, or stuck, preventing us from living the fulfilling life we are meant to live. You feel a sense of anxiety or dread that you can’t shake. You don’t feel supported by your partner. You are confronting emotional challenges that come with aging & life transitions. You are at your wit's end and don’t know where to turn. I'm here to tell you there is hope, you are not alone. I believe each person possesses unique strengths. Together we will highlight those strengths and work through the obstacles that inhibit you.

The decision to engage a therapist is deeply personal and may seem challenging. It is a unique relationship, where ideally, you can be in a safe, empathic environment and talk to someone with in depth psychological training and significant life experience. I offer both to my clients, treating individuals, couples, children, adolescents and families. These relationships have led me to focus on the treatment of: anxiety, depression, relational communications, work place stressors, substance use/abuse, attachment disorders, emotional regulation issues, self image, family systems, ADHD, grief and loss, parenting, obsessive/compulsive behaviors, impulse control, mood disorders and relational conflicts.

If you are looking for a change from talk therapy to help you achieve your goals, please contact me. I specialize in use of Brain Based Therapies and offer Ketamine Assisted Psychotherapy, EMDR, Brainspotting and EEG informed Neurofeedback. Brain-based therapies are one of the fastest-growing areas in psychological health and combine the strength of brain-based, somatic and talk therapies into a powerful healing process. Together we can accelerate the ability for your brain to activate its own natural healing.

Are you a South Asian woman that struggles with balancing your OWN identity vs. your cultural identity? Do you always feel like you have to live up to societal pressures and cultural expectations? Is your inner voice constantly reminding you how afraid you are of making your own decisions about your life? Do you find yourself feeling guilty about wanting to do something for yourself? Though traditions are important and hold value within the South Asian culture, you ARE allowed to pick and choose what aligns with you. If you're struggling with being your authentic self, then you've come to the the right place.

Are you walking on eggshells? Do you even know how to say what you feel? Are you looking for connection and only find disconnection? Does it seem like you are haunted by the past? Sometimes depression and anxiety tell you how you should feel. Your history likes to persuade you to believe what is best. It can cloud your view of goals and motivation. It wants you to believe everything that it is saying. Let's learn to stand up and speak your truth. What do you really want from your life, your relationship, your direction?

Do you struggle with feeling anxious, confused or depressed and it's affecting your day to day life, your relationship, or ability to feel like yourself? Do you feel disconnected and resentful about the standards, expectations, and pressures life throws on you? Do you wonder if your self worth and relationship could be better? Now more than ever people are feeling overwhelmed about it looks like to love yourself first and work through past hurts. I mean we hear about it, but therapy with me puts it into action.

Do you suffer from depression, anxiety, trauma, loneliness, or relationship problems that make you feel stuck? Do you feel alone in your relationships and struggle with communication, emotional connection, trust, and lack of physical intimacy? Do you want to break negative patterns in your relationships? Are you looking to rediscover love or are experiencing difficulties adjusting to separation, divorce, chronic illness, or transitions in your life? In a safe place, with warmth, empathy, and openness, I can help you take control of your life to make meaningful changes. I will support you to feel empowered and whole again.

Sometimes life's challenges and personal struggles can't be overcome alone. Friends are wonderful for support; however, they aren't always equipped to guide us to the best solutions or self fulfillment that we inherently desire. My therapeutic approach involves both long and short term therapy to uncover hidden obstacles that may be hindering personal growth or healing. Together we can find strategies and tools to build upon the strengths and abilities that, perhaps, have been buried or are yet to be discovered.

Life and its problems, past and present, can cause anxiety, depression, and grief. Substance abuse seems like that's the only thing that gets you through the day, but that is temporary and leads to more problems. Feeling safe, connected, and knowing that you will not be judged, leads to honesty and trust. You can share your story and issues that are keeping you stuck. Learning and understanding coping skills in dealing with past issues, understanding the process of grief, and the cycle of substance abuse, will give you an understanding of what has kept you from moving forward. Let's work together to help you understand you,

You can have a life of abundance, peace, hope and joy and I believe one of the bravest things you can do is to begin to understand your unique story. In these challenging times, it’s natural to feel overwhelmed and need additional support. I work with individuals and couples in a safe and caring environment to overcome obstacles that keep you from having the life you want. Whether you're experiencing Anxiety, Depression, Couples Discord, Trauma or other issues that keep you from experiencing growth, we can work collaboratively to uncover unhealthy patterns, integrate coping skills and tools to gain a sense of mastery over your life.

Couples and Marriage Counseling: Do you remember what it was like to be in love with a vision of spending your life together as a couple? What went wrong? Where is the love, and what happened to your vision? If you are tired of feeling like you are living with a roommate, are longing to communicate with your partner, and want to renew the passion, there is a way to heal your relationship and enjoy a deeper and more intimate bond. Patricia specializes in helping couples find happiness in their relationship by offering concrete steps that can be implemented immediately.