Self-Harming Therapists in Westchester, CA

Photo of Ann J (T'ang) Gilbert, PsyD, LMFT, Marriage & Family Therapist
Ann J (T'ang) Gilbert
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Westchester, CA 90045
Life can be challenging, difficult, disappointing and painful at times. Are you overwhelmed by your relational or personal problems? Do you feel discouraged, trapped, confused, depressed, anxious and hopeless? Would you like to find a way out? It takes courage to ask for help. I'd like to offer my service to help you finding the hope and a new way of being which will allow you to find the wisdom, strength, power and joy for a fuller and happier life that you deserve. Please feel free to call and come in for a 30 minutes free consultation.
Life can be challenging, difficult, disappointing and painful at times. Are you overwhelmed by your relational or personal problems? Do you feel discouraged, trapped, confused, depressed, anxious and hopeless? Would you like to find a way out? It takes courage to ask for help. I'd like to offer my service to help you finding the hope and a new way of being which will allow you to find the wisdom, strength, power and joy for a fuller and happier life that you deserve. Please feel free to call and come in for a 30 minutes free consultation.
(310) 933-3409 View (310) 933-3409
Photo of Mandana Naghi, MA, MFT, Marriage & Family Therapist
Mandana Naghi
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Westchester, CA 90045  (Online Only)
In a world where we can often feel disconnected, detached and cutoff from ourselves and others, therapy is a place where we can start to put the pieces back together to start feeling WHOLE again. I have a gentle yet direct approach and I offer a supportive environment where your strengths and wisdom are acknowledged. I gently challenge you by offering honest and clear feedback while respecting where you are at and what you need. My approach is collaborative as we work together as a team to help foster growth and health.
In a world where we can often feel disconnected, detached and cutoff from ourselves and others, therapy is a place where we can start to put the pieces back together to start feeling WHOLE again. I have a gentle yet direct approach and I offer a supportive environment where your strengths and wisdom are acknowledged. I gently challenge you by offering honest and clear feedback while respecting where you are at and what you need. My approach is collaborative as we work together as a team to help foster growth and health.
(323) 473-5017 View (323) 473-5017
Photo of Cari Coulam - LAT Psychosocial Rehabilitation , LMFT, Marriage & Family Therapist
LAT Psychosocial Rehabilitation
Marriage & Family Therapist, LMFT
Verified Verified
Westchester, CA 90045
Our ideal client is someone who wants to learn how to manage their mental health, gain self-confidence, find direction, increase independence, and ultimately re-engage in meaningful pursuits. It is someone who wants to become successful in their living, working, learning and social environments. We believe everyone can learn to live well!
Our ideal client is someone who wants to learn how to manage their mental health, gain self-confidence, find direction, increase independence, and ultimately re-engage in meaningful pursuits. It is someone who wants to become successful in their living, working, learning and social environments. We believe everyone can learn to live well!
(424) 532-7734 View (424) 532-7734
Photo of Marisa Faynsod, LCSW, Clinical Social Work/Therapist
Marisa Faynsod
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Westchester, CA 90045
Not accepting new clients
***I AM CURRENTLY NOT ACCEPTING NEW CLIENTS****** Uncertainty can bring up our unresolved issues and fear can keep us paralyzed. I can help you manage these feelings. Together we can identify what you can control and create concrete ways to overcome emotions that cause distress.
***I AM CURRENTLY NOT ACCEPTING NEW CLIENTS****** Uncertainty can bring up our unresolved issues and fear can keep us paralyzed. I can help you manage these feelings. Together we can identify what you can control and create concrete ways to overcome emotions that cause distress.
(424) 383-5874 View (424) 383-5874

More Therapists Nearby

Photo of Ava Martinez, MA, LMFT, Marriage & Family Therapist
Ava Martinez
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Culver City, CA 90230  (Online Only)
I specialize in the treatment of trauma, eating disorders, substance use disorders, and self-harming behaviors.
I'm a licensed marriage and family therapist in California, providing feminist and trauma-informed therapy to adolescents, adults, and couples. I am particularly passionate about collaborating with my clients to unpack and process the complex trauma associated with holding marginalized identities. Additionally, I have a background and training in the treatment of OCD, eating disorders, self-harm, and substance use disorders. My work with couples focuses on non-traditional couples.
I specialize in the treatment of trauma, eating disorders, substance use disorders, and self-harming behaviors.
I'm a licensed marriage and family therapist in California, providing feminist and trauma-informed therapy to adolescents, adults, and couples. I am particularly passionate about collaborating with my clients to unpack and process the complex trauma associated with holding marginalized identities. Additionally, I have a background and training in the treatment of OCD, eating disorders, self-harm, and substance use disorders. My work with couples focuses on non-traditional couples.
(323) 940-5489 View (323) 940-5489
Photo of Jennifer Holt, PhD, LPCC, MDiv, Counselor
Jennifer Holt
Counselor, PhD, LPCC, MDiv
Verified Verified
3 Endorsed
Los Angeles, CA 90066  (Online Only)
My clients tend to have very diverse cultural backgrounds. They are dealing with trauma, depression/anxiety, old damaging beliefs and dysfunctional behavior. As a master therapist, I help them reclaim their lives with cutting edge brain re-training, more effective at creating permanent healing than talk therapy. By rewriting the brain's negative programs, we elicit emotional well-being, peace, joy and self-acceptance, all of which are already within you. I also work with mood disorders, relationship issues, addictions, sexual issues. I have a very high success rate and rapid results. Text me for more info: 831-888-6201.
My clients tend to have very diverse cultural backgrounds. They are dealing with trauma, depression/anxiety, old damaging beliefs and dysfunctional behavior. As a master therapist, I help them reclaim their lives with cutting edge brain re-training, more effective at creating permanent healing than talk therapy. By rewriting the brain's negative programs, we elicit emotional well-being, peace, joy and self-acceptance, all of which are already within you. I also work with mood disorders, relationship issues, addictions, sexual issues. I have a very high success rate and rapid results. Text me for more info: 831-888-6201.
(831) 240-4758 View (831) 240-4758
Photo of Sarah Raphael, LMFT, Marriage & Family Therapist
Sarah Raphael
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90045  (Online Only)
Hello there! My name is Sarah. Life is filled with so many challenges, and many people experience a period of anxiety or depression at some point in their lives. If you are feeling overwhelmed and unsure where to turn, let's work together to figure things out! I use a collaborative approach to help people manage stress and avoid burnout.
Hello there! My name is Sarah. Life is filled with so many challenges, and many people experience a period of anxiety or depression at some point in their lives. If you are feeling overwhelmed and unsure where to turn, let's work together to figure things out! I use a collaborative approach to help people manage stress and avoid burnout.
(424) 500-0771 View (424) 500-0771
Photo of Hannah Gleim, LMFT, Marriage & Family Therapist
Hannah Gleim
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90045
My name is Hannah Gleim and I am a Licensed Marriage and Family Therapist (LMFT). I work with children, adolescents, and adults. My work focuses on helping individuals who are experiencing a variety of symptoms, such as anxiety, depression, loneliness, and stress. My approach to therapy differs for each person and is tailored to fit your individual needs. I use a variety of treatment approaches, including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Person-Centered Therapy, and Strength Based Therapy.
My name is Hannah Gleim and I am a Licensed Marriage and Family Therapist (LMFT). I work with children, adolescents, and adults. My work focuses on helping individuals who are experiencing a variety of symptoms, such as anxiety, depression, loneliness, and stress. My approach to therapy differs for each person and is tailored to fit your individual needs. I use a variety of treatment approaches, including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Person-Centered Therapy, and Strength Based Therapy.
(909) 244-3726 View (909) 244-3726
Photo of Natalie Merlino, LMFT, Marriage & Family Therapist
Natalie Merlino
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90045  (Online Only)
The desire for healing is a natural part of the human experience that is felt at all stages of life. I provide a safe, nonjudgmental space for you to share your story with your unique goals and needs in mind. Through an integrative yet family systems-oriented approach to treatment, I am passionate about serving as a fellow traveler on your journey towards growth. My therapeutic background consists of assisting children, adults, couples, and families both in person and virtually. I offer teletherapy services to adolescents, teens, adults, families, and couples while being located in a confidential and quiet environment.
The desire for healing is a natural part of the human experience that is felt at all stages of life. I provide a safe, nonjudgmental space for you to share your story with your unique goals and needs in mind. Through an integrative yet family systems-oriented approach to treatment, I am passionate about serving as a fellow traveler on your journey towards growth. My therapeutic background consists of assisting children, adults, couples, and families both in person and virtually. I offer teletherapy services to adolescents, teens, adults, families, and couples while being located in a confidential and quiet environment.
(213) 370-5075 View (213) 370-5075
Photo of Nia A King, MSW, LCSW, Clinical Social Work/Therapist
Nia A King
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Inglewood, CA 90301  (Online Only)
The ideal client seeks self-actualization and improved self-relationships. They grapple with negative thoughts stemming from past experiences, hindering their growth. Their goal is to overcome these obstacles, forge their unique identity, and cultivate self-love. They yearn to break free from the shackles of self-doubt, embracing authenticity and inner harmony. By guiding them through trauma-focused CBT, Interpersonal Therapy and EMDR, I empower them to confront their past, reshape their narrative, and foster resilience. Ultimately, they aspire to lead fulfilling lives, grounded in self-acceptance and genuine connections.
The ideal client seeks self-actualization and improved self-relationships. They grapple with negative thoughts stemming from past experiences, hindering their growth. Their goal is to overcome these obstacles, forge their unique identity, and cultivate self-love. They yearn to break free from the shackles of self-doubt, embracing authenticity and inner harmony. By guiding them through trauma-focused CBT, Interpersonal Therapy and EMDR, I empower them to confront their past, reshape their narrative, and foster resilience. Ultimately, they aspire to lead fulfilling lives, grounded in self-acceptance and genuine connections.
(562) 667-5615 View (562) 667-5615
Photo of Melanie Bomar, MA, Marriage & Family Therapist
Melanie Bomar
Marriage & Family Therapist, MA
Verified Verified
7 Endorsed
Inglewood, CA 90301
Melanie is EMDR Certified, a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor. She earned her MA degree in Clinical Psychology from Pepperdine University and has over 8 years of experience at Journeys working with clients of all ages and various issues. She has experience with clients struggling with trauma, anxiety, depression, family conflict, phobias, marital issues, etc. She also has over 16 years of experience working with teens in a youth ministry setting. Previously, Melanie gained experience in the TV and Music industries. In her free time, she enjoys wilderness backpacking & music.
Melanie is EMDR Certified, a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor. She earned her MA degree in Clinical Psychology from Pepperdine University and has over 8 years of experience at Journeys working with clients of all ages and various issues. She has experience with clients struggling with trauma, anxiety, depression, family conflict, phobias, marital issues, etc. She also has over 16 years of experience working with teens in a youth ministry setting. Previously, Melanie gained experience in the TV and Music industries. In her free time, she enjoys wilderness backpacking & music.
(310) 730-5983 View (310) 730-5983
Photo of Karissa Matthews, LPCC
Karissa Matthews
Licensed Professional Clinical Counselor, LPCC
Verified Verified
2 Endorsed
Los Angeles, CA 90045  (Online Only)
I provide a safe space for clients to speak openly and honestly, especially those who are not always seen or heard. I enjoy collaborating with my clients to set the path towards progress and growth. My multiple intersectional identities allow me to remain open and curious about each client’s unique background and needs. I have specialized training in college/university-aged individuals, identity exploration and formation, substance use, family of origin distress, work burnout, anxiety, and mood disorders.
I provide a safe space for clients to speak openly and honestly, especially those who are not always seen or heard. I enjoy collaborating with my clients to set the path towards progress and growth. My multiple intersectional identities allow me to remain open and curious about each client’s unique background and needs. I have specialized training in college/university-aged individuals, identity exploration and formation, substance use, family of origin distress, work burnout, anxiety, and mood disorders.
(310) 361-9295 View (310) 361-9295
Photo of Lauren Carnine, LPCC
Lauren Carnine
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Los Angeles, CA 90045  (Online Only)
I am a licensed professional clinical counsel or licensed in California with over five years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, trauma, personality disorders, and substance use.
I am a licensed professional clinical counsel or licensed in California with over five years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, trauma, personality disorders, and substance use.
(858) 221-4703 View (858) 221-4703
Photo of Kate Roahrig, LMFT, Marriage & Family Therapist
Kate Roahrig
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90066  (Online Only)
The benefit of Dialectical Behavior Therapy (DBT) is the versatility in its application to the many things one can struggle with in life. This may be the right approach for you if you are looking for relief from a struggle with emotion dysregulation (feeling as though your emotions are in the driver's seat and not you), Anxiety/Depression or other mood disorders, personality disorder, disordered eating behaviors, relationship issues, life-transition difficulties, trauma, grief, substance use, dissociation, behavioral issues, self-harm. If you are unsure if this is the right fit for your goals, please feel free to reach out and chat.
The benefit of Dialectical Behavior Therapy (DBT) is the versatility in its application to the many things one can struggle with in life. This may be the right approach for you if you are looking for relief from a struggle with emotion dysregulation (feeling as though your emotions are in the driver's seat and not you), Anxiety/Depression or other mood disorders, personality disorder, disordered eating behaviors, relationship issues, life-transition difficulties, trauma, grief, substance use, dissociation, behavioral issues, self-harm. If you are unsure if this is the right fit for your goals, please feel free to reach out and chat.
(714) 242-8622 View (714) 242-8622
Photo of Justin Dragos, MA, LCMHC
Justin Dragos
Licensed Professional Clinical Counselor, MA, LCMHC
Verified Verified
Los Angeles, CA 90230
I have experience with a diversity of issues including anxiety, depression and relationship concerns. I am a trained depth psychotherapist (Jungian-oriented), and am concerned with addressing symptoms at their root cause. I balance this approach by offering avenues of relief from symptoms in the present. Easing the burden of suffering in the here-and-now allows us to engage more fully with the work of addressing original causes, and thereby contributes to long-term resolution.
I have experience with a diversity of issues including anxiety, depression and relationship concerns. I am a trained depth psychotherapist (Jungian-oriented), and am concerned with addressing symptoms at their root cause. I balance this approach by offering avenues of relief from symptoms in the present. Easing the burden of suffering in the here-and-now allows us to engage more fully with the work of addressing original causes, and thereby contributes to long-term resolution.
(802) 808-6514 View (802) 808-6514
Photo of Dana Zienert Kind, LMFT, Marriage & Family Therapist
Dana Zienert Kind
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Culver City, CA 90230
I am committed to, and very passionate about, working with people to help them find deeper meaning and fulfillment in their lives. I feel therapy is a place where you can feel safe to openly express yourself, as you work side-by-side with someone who will assist you in building self-awareness, promote change, and ultimately improve your relationships and your life.
I am committed to, and very passionate about, working with people to help them find deeper meaning and fulfillment in their lives. I feel therapy is a place where you can feel safe to openly express yourself, as you work side-by-side with someone who will assist you in building self-awareness, promote change, and ultimately improve your relationships and your life.
(310) 431-9937 View (310) 431-9937
Photo of Alyssa Granata, LMFT, Marriage & Family Therapist
Alyssa Granata
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90045  (Online Only)
As a licensed marriage and family therapist and licensed professional clinical counselor, I have experience helping individuals and families navigate life's challenges. My therapeutic approach is comprehensive and holistic, combining various modalities and viewpoints to provide customized solutions for each of my clients. I place a high priority on empathy, authenticity, and unconditional positive regard, and I strive to foster a collaborative, client-centered therapeutic environment.
As a licensed marriage and family therapist and licensed professional clinical counselor, I have experience helping individuals and families navigate life's challenges. My therapeutic approach is comprehensive and holistic, combining various modalities and viewpoints to provide customized solutions for each of my clients. I place a high priority on empathy, authenticity, and unconditional positive regard, and I strive to foster a collaborative, client-centered therapeutic environment.
(310) 929-6524 View (310) 929-6524
Photo of Danielle McDowell, LCSW, Clinical Social Work/Therapist
Danielle McDowell
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90045  (Online Only)
​With over 18 years experience working with families and as a graduate of The University of Denver specializing in Family Therapy,
​With over 18 years experience working with families and as a graduate of The University of Denver specializing in Family Therapy,
(657) 366-4789 View (657) 366-4789
Photo of Wendy Ortiz, MA, MFA, MFT, Marriage & Family Therapist
Wendy Ortiz
Marriage & Family Therapist, MA, MFA, MFT
Verified Verified
10 Endorsed
Culver City, CA 90230
Waitlist for new clients
Your needs and goals might include how to find balance in daily life, resolving relationship or family conflicts, questioning gender, processing trauma, or how to best navigate any of life's transitions. I allow what comes up in the room to guide how we will work together--which might mean we look at and process the past and/or staying in the here-and-now. To learn more about me, visit me at www.wendyortiztherapy.com.
Your needs and goals might include how to find balance in daily life, resolving relationship or family conflicts, questioning gender, processing trauma, or how to best navigate any of life's transitions. I allow what comes up in the room to guide how we will work together--which might mean we look at and process the past and/or staying in the here-and-now. To learn more about me, visit me at www.wendyortiztherapy.com.
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Photo of Desiree Basl, MA, MFT, Marriage & Family Therapist Associate
Desiree Basl
Marriage & Family Therapist Associate, MA, MFT
Verified Verified
2 Endorsed
Playa Del Rey, CA 90293
Are you looking to remove the obstacles that stand in the way of achieving well-being and live your most authentic and connected life? In the work with clients, it is my job to support you through a supportive therapeutic relationship. Whether you are coming in to process a relationship, attachment trauma, increased anxiety or depression or struggling with life transitions, I am here to help provide you with a safe space to reach your goals.
Are you looking to remove the obstacles that stand in the way of achieving well-being and live your most authentic and connected life? In the work with clients, it is my job to support you through a supportive therapeutic relationship. Whether you are coming in to process a relationship, attachment trauma, increased anxiety or depression or struggling with life transitions, I am here to help provide you with a safe space to reach your goals.
(424) 378-5129 View (424) 378-5129

See more therapy options for Westchester

Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.