Therapists in Westchester, CA
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![Photo of Maude Nazaire - Dr. M at Insight Thoughts Psychotherapy Services](https://photos.psychologytoday.com/2b42a6c2-b62d-4d08-972e-cf6047ff4b79/1/320x400.jpeg)
Dr. M at Insight Thoughts Psychotherapy Services
Licensed Professional Clinical Counselor
Verified Verified
Los Angeles, CA 90189 (Online Only)
Do you find yourself struggling with overwhelming emotions, excessive worries or major life transitions? If you're looking for a mental health service that caters to your needs, you've come to the right place! I offer a comprehensive range of services to help you achieve optimal well-being. As a therapist I specialize in treating a variety of disorders, including anxiety, depression, OCD, and trauma, among others. I use evidence-based techniques like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused CBT (TF-CBT), and more to help you overcome your challenges.
Do you find yourself struggling with overwhelming emotions, excessive worries or major life transitions? If you're looking for a mental health service that caters to your needs, you've come to the right place! I offer a comprehensive range of services to help you achieve optimal well-being. As a therapist I specialize in treating a variety of disorders, including anxiety, depression, OCD, and trauma, among others. I use evidence-based techniques like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused CBT (TF-CBT), and more to help you overcome your challenges.
![Photo of Albert A Knapp Jr, PsyD, BCBA-D, RPT-S, Psychologist](https://photos.psychologytoday.com/4412e846-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Albert A Knapp Jr
Psychologist, PsyD, BCBA-D, RPT-S
Verified Verified
1 Endorsed
Redondo Beach, CA 90277
I specialize in the treatment of Autism Spectrum Disorders, disruptive behavior disorders, depression, anxiety, OCD, and trauma.
I enjoy working with children, tweens, teenagers, and young adults, from a Play Therapy and CBT perspective.
I specialize in the treatment of Autism Spectrum Disorders, disruptive behavior disorders, depression, anxiety, OCD, and trauma.
I enjoy working with children, tweens, teenagers, and young adults, from a Play Therapy and CBT perspective.
![Photo of Mark Hurrell, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4c9900fc-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
You can be helped by cognitive-behavior therapy for depression, anxiety, anger, childhood abuse, domestic violence, obsessive-compulsive disorder or hoarding.
My successful client is interested in bettering themselves, is open to suggestions and is willing to work hard to improve their life. I would enjoy assisting you in bringing joy, adventure and romance back to your relationship. Are you stuck in a job where you feel unfulfilled? I can help you create a position, or market yourself to find satisfaction in your job. Is depression or anxiety hindering you from doing things you enjoy? You're likely to respond to my CBT based program to assist you in recognizing patterns that are holding you prisoner and keeping you from your dreams.
You can be helped by cognitive-behavior therapy for depression, anxiety, anger, childhood abuse, domestic violence, obsessive-compulsive disorder or hoarding.
My successful client is interested in bettering themselves, is open to suggestions and is willing to work hard to improve their life. I would enjoy assisting you in bringing joy, adventure and romance back to your relationship. Are you stuck in a job where you feel unfulfilled? I can help you create a position, or market yourself to find satisfaction in your job. Is depression or anxiety hindering you from doing things you enjoy? You're likely to respond to my CBT based program to assist you in recognizing patterns that are holding you prisoner and keeping you from your dreams.
![Photo of Robert Fitzgerald, Marriage & Family Therapist](https://photos.psychologytoday.com/e61baba0-9059-4db4-a98e-06f954225921/1/320x400.jpeg)
My goal is to build a collaborative, therapeutic relationship to help you achieve your goals and to live with greater happiness, fulfillment, and peace. I believe that you are the expert in your life- what I can offer is nonjudgmental presence, empathy, and unconditional positive regard to create a safe place and accompany you in exploring difficult emotions, past traumas, stressors - whatever is coming up for you (or at you! ). You can bring it here. I look forward to joining you. I am a licensed Marriage and Family Therapist. I have worked in a variety of settings and with diverse client populations.
My goal is to build a collaborative, therapeutic relationship to help you achieve your goals and to live with greater happiness, fulfillment, and peace. I believe that you are the expert in your life- what I can offer is nonjudgmental presence, empathy, and unconditional positive regard to create a safe place and accompany you in exploring difficult emotions, past traumas, stressors - whatever is coming up for you (or at you! ). You can bring it here. I look forward to joining you. I am a licensed Marriage and Family Therapist. I have worked in a variety of settings and with diverse client populations.
![Photo of Phyllis Dworsky, PhD, Psychologist](https://photos.psychologytoday.com/4563d677-a449-42b1-8d4e-6145c0a51c68/1/320x400.jpeg)
Dr. Phyllis E. Dworsky is a Psychologist in California who has been practicing since 1997. Dr. Dworsky offers both cognitive behavioral techniques to work toward goals and psychodynamic understanding as to what sabotages goals and triggers anxiety, depression, and anger. She also offers support and communication strategies for couples with a strong background in Gottman techniques. In her spare time, Dr. Dworsky enjoys hiking, yoga, poetry, and literature.
Dr. Phyllis E. Dworsky is a Psychologist in California who has been practicing since 1997. Dr. Dworsky offers both cognitive behavioral techniques to work toward goals and psychodynamic understanding as to what sabotages goals and triggers anxiety, depression, and anger. She also offers support and communication strategies for couples with a strong background in Gottman techniques. In her spare time, Dr. Dworsky enjoys hiking, yoga, poetry, and literature.
![Photo of Lorraine Watkins, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c8ff39a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lorraine Watkins
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90064
Stuck? In pain? Contemplating a life change, or just had one thrust upon you? Let's explore your options and make things better. Call for a free consult. Day, evening, and weekend appointments available.
Stuck? In pain? Contemplating a life change, or just had one thrust upon you? Let's explore your options and make things better. Call for a free consult. Day, evening, and weekend appointments available.
![Photo of Cheryl Elmer, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/25821f9f-0ab9-4805-9eb1-cbf07398aabc/1/320x400.jpeg)
Giving yourself the gift of personal growth can lead to a life of greater satisfaction. Starting therapy can be the beginning of a new experience of yourself and your life. I create a safe space for you to explore your inner world with the support of an experienced, non-judgmental, and respectful therapist. You will develop a better sense of what you want and have more resources for achieving your goals. Awakening self-wisdom will help guide you through life's twists and turns and to live a more peaceful and meaningful existence. Your therapy journey will be individually tailored to your unique situation and needs.
Giving yourself the gift of personal growth can lead to a life of greater satisfaction. Starting therapy can be the beginning of a new experience of yourself and your life. I create a safe space for you to explore your inner world with the support of an experienced, non-judgmental, and respectful therapist. You will develop a better sense of what you want and have more resources for achieving your goals. Awakening self-wisdom will help guide you through life's twists and turns and to live a more peaceful and meaningful existence. Your therapy journey will be individually tailored to your unique situation and needs.
![Photo of Macayla Meyers, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/71bcf0f9-2f2d-4829-8003-84a6ba60e929/2/320x400.jpeg)
Macayla Meyers
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90035
Are racing thoughts keeping you up night? Tired of ER visits from panic attacks? Struggling to focus or pay attention? Feeling overwhelmed in crowds? Overall lack of motivation or energy? Do your emotions feel like a rollercoaster? Spending more time on hold or waitlists instead of getting the card you need? Take the first step and Book a consultation today - leave the rest up to us! Every client gets a personal concierge and other exclusive benefits. Schedule to learn more. All inclusive mental health and primary care. Appointments available 7 days per week for returning clients. Every client gets a personal concierge.
Are racing thoughts keeping you up night? Tired of ER visits from panic attacks? Struggling to focus or pay attention? Feeling overwhelmed in crowds? Overall lack of motivation or energy? Do your emotions feel like a rollercoaster? Spending more time on hold or waitlists instead of getting the card you need? Take the first step and Book a consultation today - leave the rest up to us! Every client gets a personal concierge and other exclusive benefits. Schedule to learn more. All inclusive mental health and primary care. Appointments available 7 days per week for returning clients. Every client gets a personal concierge.
![Photo of Heather Spann, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fb0a7736-996a-41c4-babe-2fe1fc789429/1/320x400.jpeg)
Heather Spann
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90048 (Online Only)
I am committed to offering opportunities for people to create a deeper connection to what is real, true and alive within themselves, to develop the capacity to be authentic, clear, and create healthy relationships with self and others. In service to creating a sense of completeness and balance I offer individual, family, and couples counseling. To truly connect, experience, discover, explore, and experiment within oneself and in the world, I will offer whatever tool or practice that might be helpful to remove the blocks that keep you from living in and through your highest self.
I am committed to offering opportunities for people to create a deeper connection to what is real, true and alive within themselves, to develop the capacity to be authentic, clear, and create healthy relationships with self and others. In service to creating a sense of completeness and balance I offer individual, family, and couples counseling. To truly connect, experience, discover, explore, and experiment within oneself and in the world, I will offer whatever tool or practice that might be helpful to remove the blocks that keep you from living in and through your highest self.
![Photo of Matthew Pfeiffer, LPCC](https://photos.psychologytoday.com/eb63a794-0e0c-48c6-a6f6-64b15a8f2384/1/320x400.jpeg)
Matthew Pfeiffer
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Los Angeles, CA 90048
When working with patients, I take a holistic approach and assess from a bio/psycho/social/spiritual point-of-view. I believe assessing the whole patient is the best way to understand underlying problems/symptoms related to psychopathology. Most importantly, empathy, trust, a therapeutic alliance and rapport is of utmost concern; I want your therapy hour to be useful, beneficial, and enjoyable. My areas of specialty include treatment of sleep disruptions/insomnia, depression and anxiety.
When working with patients, I take a holistic approach and assess from a bio/psycho/social/spiritual point-of-view. I believe assessing the whole patient is the best way to understand underlying problems/symptoms related to psychopathology. Most importantly, empathy, trust, a therapeutic alliance and rapport is of utmost concern; I want your therapy hour to be useful, beneficial, and enjoyable. My areas of specialty include treatment of sleep disruptions/insomnia, depression and anxiety.
![Photo of Nakisa Choupani, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ea0a907a-9d97-43fa-accd-780c73fd08a5/1/320x400.png)
Nakisa is a licensed psychotherapist and clinical supervisor at Feya Health, utilizing eclectic and holistic approaches to support clients in engaging in meaningful self discovery via effective clinical models alongside Ketamine and Oxytocin Assisted Psychotherapy. Nakisa believes in the efficacy of a holistic and client centered approach, utilizing compassion and non-judgment to guide individuals in healing and developing a strong relationship with themselves, others and their environments. Nakisa believes in the efficacy of a holistic and client centered approach.
Nakisa is a licensed psychotherapist and clinical supervisor at Feya Health, utilizing eclectic and holistic approaches to support clients in engaging in meaningful self discovery via effective clinical models alongside Ketamine and Oxytocin Assisted Psychotherapy. Nakisa believes in the efficacy of a holistic and client centered approach, utilizing compassion and non-judgment to guide individuals in healing and developing a strong relationship with themselves, others and their environments. Nakisa believes in the efficacy of a holistic and client centered approach.
![Photo of Alexandra Wike, PsyD, Psychologist](https://photos.psychologytoday.com/93621701-bffc-4e05-81de-9a8e5b4dc997/2/320x400.jpeg)
Alex is a licensed clinical psychologist who has been practicing since 2012. She completed her doctoral studies at the University of North Texas and her internship and fellowship at the University of Washington. Alex's therapeutic orientation is cognitive behavioral with integration of humanistic and interpersonal theoretical principles. She's provided clinical service in varying venues including community-based clinics, hospitals, and academic medical centers. Alex is an animal lover who enjoys physical activity and time spent in nature.
Alex is a licensed clinical psychologist who has been practicing since 2012. She completed her doctoral studies at the University of North Texas and her internship and fellowship at the University of Washington. Alex's therapeutic orientation is cognitive behavioral with integration of humanistic and interpersonal theoretical principles. She's provided clinical service in varying venues including community-based clinics, hospitals, and academic medical centers. Alex is an animal lover who enjoys physical activity and time spent in nature.
![Photo of Kasey Bogoje - The Mindful Lemon, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3a834dc8-95c6-492a-87f8-eb8788398b5a/1/320x400.png)
The Mindful Lemon
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Monica, CA 90401 (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
![Photo of Courtnee Reis, LPCC, Counselor](https://photos.psychologytoday.com/210bc6c2-dcb9-4a1c-8777-855f72dbb0b2/2/320x400.jpeg)
Hello and welcome! I'm Courtnee, a Licensed Professional Clinical Counselor. Whether you are engaging in therapy for the first time or returning to treatment, I am here to meet you where you are and go at your pace. I draw from a person-centered approach which promotes authenticity and emphasizes building your strengths. I will offer insights and observations as we explore matters that are impacting your life. In therapy, together we will collaborate on your growth, healing, self-care, and developing coping strategies so you can make effective life changes.
Hello and welcome! I'm Courtnee, a Licensed Professional Clinical Counselor. Whether you are engaging in therapy for the first time or returning to treatment, I am here to meet you where you are and go at your pace. I draw from a person-centered approach which promotes authenticity and emphasizes building your strengths. I will offer insights and observations as we explore matters that are impacting your life. In therapy, together we will collaborate on your growth, healing, self-care, and developing coping strategies so you can make effective life changes.
![Photo of Jasmine Hasmik Hajyan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4a9942e4-6b6e-4540-a877-438bf3835f05/1/320x400.jpeg)
Jasmine Hasmik Hajyan is a Licensed Clinical Social Worker in California who has been practicing since 2016. Jasmine helps her clients with depression, anxiety, adjustment disorder, codependency, and couples issues. In her free time, Jasmine enjoys gardening, playing with her dogs, hiking, and watching TV shows.
Jasmine Hasmik Hajyan is a Licensed Clinical Social Worker in California who has been practicing since 2016. Jasmine helps her clients with depression, anxiety, adjustment disorder, codependency, and couples issues. In her free time, Jasmine enjoys gardening, playing with her dogs, hiking, and watching TV shows.
![Photo of Insight Therapy Solutions - Insight Therapy Solutions, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ca9c4a1a-ac99-48b0-b75d-4a7f7fd5eb48/2/320x400.png)
Insight Therapy Solutions
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Los Angeles, CA 90011 (Online Only)
Are you feeling discouraged or stuck in life? It's a common experience, whether you're striving for personal goals, navigating your career, or nurturing relationships. You may be unsure if family dynamics or circumstances are hindering your happiness and progress. Let me join you in breaking down these barriers and paving the way for a more productive, joyful, and peaceful life together.
Are you feeling discouraged or stuck in life? It's a common experience, whether you're striving for personal goals, navigating your career, or nurturing relationships. You may be unsure if family dynamics or circumstances are hindering your happiness and progress. Let me join you in breaking down these barriers and paving the way for a more productive, joyful, and peaceful life together.
![Photo of Chelsea Abila, ACSW, MA, Registered Psychotherapist](https://photos.psychologytoday.com/ff10d3ea-ac52-4518-862f-8fa53885d0c4/1/320x400.png)
Chelsea is an integrative Psychotherapist, Psychedelic Assisted Therapist & Complex Trauma Specialist where she practices an integrative psychotherapeutic approach with her clients. As part of her practice, she incorporates a strong clinical approach with Ketamine and Oxytocin Assisted Psychotherapy. Chelsea comes from a background in a Masters in Social Work at the University of Massachusetts, with an emphasis on person-centered growth and a strength-based approach to build on human resilience.
Chelsea is an integrative Psychotherapist, Psychedelic Assisted Therapist & Complex Trauma Specialist where she practices an integrative psychotherapeutic approach with her clients. As part of her practice, she incorporates a strong clinical approach with Ketamine and Oxytocin Assisted Psychotherapy. Chelsea comes from a background in a Masters in Social Work at the University of Massachusetts, with an emphasis on person-centered growth and a strength-based approach to build on human resilience.
![Photo of Layla Ashley, LMFT, CCH, CPLC, Marriage & Family Therapist](https://photos.psychologytoday.com/cff0c44d-0a37-4a75-91fd-b75c007ff577/1/320x400.jpeg)
Layla Ashley
Marriage & Family Therapist, LMFT, CCH, CPLC
Verified Verified
1 Endorsed
Beverly Hills, CA 90210
Yes, I am accepting new clients and available for TELEHEALTH! Have you lost your passion and creativity? Do you feel stuck in your job or career path? Are you highly sensitive, feel overwhelmed or burned-out? Are your relationships suffering? I can help you transform your pain into feeling empowered, and use your gifts to fuel your relationships. I help you revive, focus, and succeed to bring your life and relationships to the highest potential. I bring 20 years of experience as a psychotherapist, specializing in treating couples, anxiety, PTSD, relationships/break-ups, life-purpose, creativity, grief/loss, and self-esteem building.
Yes, I am accepting new clients and available for TELEHEALTH! Have you lost your passion and creativity? Do you feel stuck in your job or career path? Are you highly sensitive, feel overwhelmed or burned-out? Are your relationships suffering? I can help you transform your pain into feeling empowered, and use your gifts to fuel your relationships. I help you revive, focus, and succeed to bring your life and relationships to the highest potential. I bring 20 years of experience as a psychotherapist, specializing in treating couples, anxiety, PTSD, relationships/break-ups, life-purpose, creativity, grief/loss, and self-esteem building.
![Photo of Misha Elder - Mindful Health Solutions, Clinical Social Work/Therapist](https://photos.psychologytoday.com/912c8f21-7794-4734-b38d-3fba11c22f5e/2/320x400.jpeg)
I practice general psychology and works with clients who are struggling with depression, anxiety, trauma, prenatal and postpartum issues, anger, parenting challenges, and couples issues. I also have a concentrated interest in the family of origin trauma.
I practice general psychology and works with clients who are struggling with depression, anxiety, trauma, prenatal and postpartum issues, anger, parenting challenges, and couples issues. I also have a concentrated interest in the family of origin trauma.
![Photo of Michael Chindamo, PsyD, Psychologist](https://photos.psychologytoday.com/02d3d1b1-c9d1-463c-afaf-be7f94a7a384/1/320x400.jpeg)
Dr. Michael Chindamo is a Psychologist in California who has been practicing since 2009. He has a PsyD in Clinical Psychology from Ryokan College, an M.A. in Counseling from the University of South Florida, a B.S. in Neurobiology, and a B.A. in Psychology from the University of Rochester. Are you feeling overwhelmed due to life changes and relationship conflicts? Are you uncomfortable in social interactions, Do you at times feel angry and don’t understand why? Does nothing seem to give you pleasure anymore? Do you find it difficult to sleep?
Dr. Michael Chindamo is a Psychologist in California who has been practicing since 2009. He has a PsyD in Clinical Psychology from Ryokan College, an M.A. in Counseling from the University of South Florida, a B.S. in Neurobiology, and a B.A. in Psychology from the University of Rochester. Are you feeling overwhelmed due to life changes and relationship conflicts? Are you uncomfortable in social interactions, Do you at times feel angry and don’t understand why? Does nothing seem to give you pleasure anymore? Do you find it difficult to sleep?
See more therapy options for Westchester
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Westchester
- Culver City
- El Segundo
- Hawthorne
- Hermosa Beach
- Inglewood
- Lawndale
- Manhattan Beach
- Marina Del Rey
- Playa Del Rey
- Santa Monica
- Venice
- West Los Angeles
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.