Depression Therapists in Westchester, CA
My areas of expertise include relationship issues, anxiety, depression and life transitions.
I specialize in working with both couples and individuals. Many couples truly love each other but need help with their communication and working through conflict. Couples therapy can help strengthen relationships and turn around the negativity that leaves each partner feeling misunderstood and disconnected. I use many of the techniques of the Gottman Method which focuses on developing strategies to treat each other with greater kindness, thoughtfulness and respect.
My areas of expertise include relationship issues, anxiety, depression and life transitions.
I specialize in working with both couples and individuals. Many couples truly love each other but need help with their communication and working through conflict. Couples therapy can help strengthen relationships and turn around the negativity that leaves each partner feeling misunderstood and disconnected. I use many of the techniques of the Gottman Method which focuses on developing strategies to treat each other with greater kindness, thoughtfulness and respect.
I work collaboratively with clients to alleviate symptoms, change behavioral patterns and negative thinking, transform family-of-origin dynamics and improve relationships. For more than 20 years, I have helped clients with anxiety, depression, relationships, work stress/burnout, grief/loss, self-esteem, racial identity, chronic illness, postpartum, infertility and life/career transitions. I specialize in working with women at mid-life, new mothers and women in transition. I provide a supportive environment where clients learn to be present with their experience and explore emotions and thoughts with acceptance and non-judgment.
I work collaboratively with clients to alleviate symptoms, change behavioral patterns and negative thinking, transform family-of-origin dynamics and improve relationships. For more than 20 years, I have helped clients with anxiety, depression, relationships, work stress/burnout, grief/loss, self-esteem, racial identity, chronic illness, postpartum, infertility and life/career transitions. I specialize in working with women at mid-life, new mothers and women in transition. I provide a supportive environment where clients learn to be present with their experience and explore emotions and thoughts with acceptance and non-judgment.
James Birks
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Westchester, CA 90045 (Online Only)
I specialize in depression, anxiety, LGBT clients and issues related to culture & identity.
In today's world It can be so difficult to connect to our truth and live as our authentic selves. My mission is to create a non-judgmental, supportive and affirmative environment that will encourage you to heal, to grow and to reach your fullest potential. Through collaboration, empathetic listening and challenging negative patterns we will work together and help you reach your goals. Embarking on a therapeutic journey takes hard work, vulnerability and commitment. So if you are willing to put in the work I am committed to helping you succeed.
I specialize in depression, anxiety, LGBT clients and issues related to culture & identity.
In today's world It can be so difficult to connect to our truth and live as our authentic selves. My mission is to create a non-judgmental, supportive and affirmative environment that will encourage you to heal, to grow and to reach your fullest potential. Through collaboration, empathetic listening and challenging negative patterns we will work together and help you reach your goals. Embarking on a therapeutic journey takes hard work, vulnerability and commitment. So if you are willing to put in the work I am committed to helping you succeed.
Jessica Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Westchester, CA 90045 (Online Only)
Sometimes it doesn't simply "go away". Sometimes you physically feel it in your body, you notice it in the way you carry yourself, you question why something that once had no emotional charge for you, bothers you down to your core today. Are you struggling with managing difficult emotions? Maybe unhelpful thoughts consume your day to day life. I have success working with individuals ranging from teen to the aging population, in areas including but not limited to anxiety and depression management, posttraumatic stress, self esteem issues, and difficulty adjusting to life transitions.
Sometimes it doesn't simply "go away". Sometimes you physically feel it in your body, you notice it in the way you carry yourself, you question why something that once had no emotional charge for you, bothers you down to your core today. Are you struggling with managing difficult emotions? Maybe unhelpful thoughts consume your day to day life. I have success working with individuals ranging from teen to the aging population, in areas including but not limited to anxiety and depression management, posttraumatic stress, self esteem issues, and difficulty adjusting to life transitions.
Counseling services are provided to help couples, families, and individuals who experience issues dealing with life transitions, divorce, marital issues, self-fulfillment, personal growth, anxiety, depression and other discomforts that can cause major issues in their day to day lives. I will help clients to understand themselves, set goals, think positively, and gain independence in their thoughts and abilities. I find that most of my clients are looking to find a decrease in stress, acceptance, love, and strength to move on to the next part in their life.
Counseling services are provided to help couples, families, and individuals who experience issues dealing with life transitions, divorce, marital issues, self-fulfillment, personal growth, anxiety, depression and other discomforts that can cause major issues in their day to day lives. I will help clients to understand themselves, set goals, think positively, and gain independence in their thoughts and abilities. I find that most of my clients are looking to find a decrease in stress, acceptance, love, and strength to move on to the next part in their life.
Rachel Thomasian
Marriage & Family Therapist, MA, MFT
Verified Verified
7 Endorsed
Westchester, CA 90045
I have been licensed for over 10 years and have helped countless clients work through their anxiety, depression, relationship struggles and more to find a more satisfying life.
You're ready to start your journey to a better you. Whether you wish for less anxiety, more joy, relationship satisfaction or finding inner peace, I'm here to work towards it with you. You want something different, and you deserve to give yourself the gift of living a more fulfilling life.
I have been licensed for over 10 years and have helped countless clients work through their anxiety, depression, relationship struggles and more to find a more satisfying life.
You're ready to start your journey to a better you. Whether you wish for less anxiety, more joy, relationship satisfaction or finding inner peace, I'm here to work towards it with you. You want something different, and you deserve to give yourself the gift of living a more fulfilling life.
Ann J (T'ang) Gilbert
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Westchester, CA 90045
Life can be challenging, difficult, disappointing and painful at times. Are you overwhelmed by your relational or personal problems? Do you feel discouraged, trapped, confused, depressed, anxious and hopeless? Would you like to find a way out? It takes courage to ask for help. I'd like to offer my service to help you finding the hope and a new way of being which will allow you to find the wisdom, strength, power and joy for a fuller and happier life that you deserve. Please feel free to call and come in for a 30 minutes free consultation.
Life can be challenging, difficult, disappointing and painful at times. Are you overwhelmed by your relational or personal problems? Do you feel discouraged, trapped, confused, depressed, anxious and hopeless? Would you like to find a way out? It takes courage to ask for help. I'd like to offer my service to help you finding the hope and a new way of being which will allow you to find the wisdom, strength, power and joy for a fuller and happier life that you deserve. Please feel free to call and come in for a 30 minutes free consultation.
My specializations include depression, anxiety and stage of life issues, such as the transition into parenthood.
I am a licensed psychologist with over 25 years of clinical experience. My approach is to be a collaborative partner supporting you to gain insights, increasing your self acceptance and trusting your instincts. The goal is for lasting change. I work with adults, as well as adults parenting young children. An additional area of interest is supporting parents of children who are transgender or gender diverse. Being a good parent is not about being perfect, but it's about being authentic and reflective, supporting your children to live successfully in an imperfect world.
My specializations include depression, anxiety and stage of life issues, such as the transition into parenthood.
I am a licensed psychologist with over 25 years of clinical experience. My approach is to be a collaborative partner supporting you to gain insights, increasing your self acceptance and trusting your instincts. The goal is for lasting change. I work with adults, as well as adults parenting young children. An additional area of interest is supporting parents of children who are transgender or gender diverse. Being a good parent is not about being perfect, but it's about being authentic and reflective, supporting your children to live successfully in an imperfect world.
I work with a variety of issues including sexual trauma, relationship strife, depression, anxiety, and single parenthood.
“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path”- Buddhist quote . I am here to support you on this path. Feeling heard, respected, and validated when life feels overwhelming can be a great comfort. Are you are dealing with a past trauma that feels unbearable, hindering you from your authentic self? Maybe it's been difficult to create boundaries, leaving you feeling depleted and unable to incorporate self-care. Perhaps you and your partner are struggling to empathize with one another. My goal is to aid my clients to release from harmful patterns and process past pain that impair wellbeing.
I work with a variety of issues including sexual trauma, relationship strife, depression, anxiety, and single parenthood.
“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path”- Buddhist quote . I am here to support you on this path. Feeling heard, respected, and validated when life feels overwhelming can be a great comfort. Are you are dealing with a past trauma that feels unbearable, hindering you from your authentic self? Maybe it's been difficult to create boundaries, leaving you feeling depleted and unable to incorporate self-care. Perhaps you and your partner are struggling to empathize with one another. My goal is to aid my clients to release from harmful patterns and process past pain that impair wellbeing.
Mimi Kent
Marriage & Family Therapist Associate, AMFT, MA, M Ed
Verified Verified
Westchester, CA 90045
Supervised by Dr. Crystal Quarry, PsyD PSY29982. At Q Psychology Group, I partner with clients to support your healing, growth, and positive transformation. I create an intimate space infused with empathy and curiosity, but not without directness, authenticity and challenge. I have successfully helped clients reframe and address depression, anxiety, trauma, and shame, offering immediate relief from painful symptoms and limiting mindsets.
Supervised by Dr. Crystal Quarry, PsyD PSY29982. At Q Psychology Group, I partner with clients to support your healing, growth, and positive transformation. I create an intimate space infused with empathy and curiosity, but not without directness, authenticity and challenge. I have successfully helped clients reframe and address depression, anxiety, trauma, and shame, offering immediate relief from painful symptoms and limiting mindsets.
Are you experiencing anxiety or depression due to family and work stressors, personal relationships, stage of life transitions, or trauma? Life is filled with challenges and there are many reasons you may find yourself looking for support. Researching therapists is an important first step towards actualizing your highest and best self. Isn't it time to step into your power? Using somatic interventions and Mindfulness-Based Cognitive Therapy, I will work collaboratively with you to implement easily practiced wellness skills into your everyday life that promote a sense of connection and well-being.
Are you experiencing anxiety or depression due to family and work stressors, personal relationships, stage of life transitions, or trauma? Life is filled with challenges and there are many reasons you may find yourself looking for support. Researching therapists is an important first step towards actualizing your highest and best self. Isn't it time to step into your power? Using somatic interventions and Mindfulness-Based Cognitive Therapy, I will work collaboratively with you to implement easily practiced wellness skills into your everyday life that promote a sense of connection and well-being.
15 Second Videos
Peter R Getoff
Evelyn K Co
Frankie D Nixon
Chisato Komatsu
Ceccily Bednash
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
Westchester, CA 90045 (Online Only)
Are you a creative who is looking for support? Creative people have a unique set of challenges they face and I offer the specialized support that you need. If you identify as a creative person whether you are a writer, singer, actor, visual artist, performer, musician or participate in a creative lifestyle, I can help you. As a creative myself I understand the psychological, emotional, financial and lifestyle challenges that creatives face in a world that prioritizes capitalism over creativity. I will help you to use your unique gifts and talents in order to live your life in the fullest expression of yourself.
Are you a creative who is looking for support? Creative people have a unique set of challenges they face and I offer the specialized support that you need. If you identify as a creative person whether you are a writer, singer, actor, visual artist, performer, musician or participate in a creative lifestyle, I can help you. As a creative myself I understand the psychological, emotional, financial and lifestyle challenges that creatives face in a world that prioritizes capitalism over creativity. I will help you to use your unique gifts and talents in order to live your life in the fullest expression of yourself.
Laurie Snyder-Berkowitz
Marriage & Family Therapist, MA, LMFT, LEP
Verified Verified
Westchester, CA 90045
I work with a broad spectrum of individuals and couples. As a therapist, I create a nurturing and safe environment that is non-judgmental and caring. I often will use a solution-focused approach, providing options and tools necessary to make immediate changes in your life. My therapy gravitates toward being goal oriented. Every client is unique, and I tailor my therapy sessions accordingly.
I work with a broad spectrum of individuals and couples. As a therapist, I create a nurturing and safe environment that is non-judgmental and caring. I often will use a solution-focused approach, providing options and tools necessary to make immediate changes in your life. My therapy gravitates toward being goal oriented. Every client is unique, and I tailor my therapy sessions accordingly.
Mandana Naghi
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Westchester, CA 90045 (Online Only)
In a world where we can often feel disconnected, detached and cutoff from ourselves and others, therapy is a place where we can start to put the pieces back together to start feeling WHOLE again. I have a gentle yet direct approach and I offer a supportive environment where your strengths and wisdom are acknowledged. I gently challenge you by offering honest and clear feedback while respecting where you are at and what you need. My approach is collaborative as we work together as a team to help foster growth and health.
In a world where we can often feel disconnected, detached and cutoff from ourselves and others, therapy is a place where we can start to put the pieces back together to start feeling WHOLE again. I have a gentle yet direct approach and I offer a supportive environment where your strengths and wisdom are acknowledged. I gently challenge you by offering honest and clear feedback while respecting where you are at and what you need. My approach is collaborative as we work together as a team to help foster growth and health.
Thelese Consulting Group, LLC
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Westchester, CA 90045 (Online Only)
Thelese Consulting Group is an organization of services focused on consulting, management training, leadership development, and mental health services. It is founded to assist organizations and professionals in developing practical skills to manage workplace issues and personal conflict. Thelese has partnered with entertainment, government agencies, behavioral healthcare organizations, and nonprofits to provide employee assistance programs, webinar training, crisis interventions, and in-person training nationwide. Thelese Consulting Group pride itself in having a diverse staff of clinicians with bilingual & ASL. We are virtual.
Thelese Consulting Group is an organization of services focused on consulting, management training, leadership development, and mental health services. It is founded to assist organizations and professionals in developing practical skills to manage workplace issues and personal conflict. Thelese has partnered with entertainment, government agencies, behavioral healthcare organizations, and nonprofits to provide employee assistance programs, webinar training, crisis interventions, and in-person training nationwide. Thelese Consulting Group pride itself in having a diverse staff of clinicians with bilingual & ASL. We are virtual.
Happy to speak with you via the phone
Happy to speak with you via the phone
Carol Waisman
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Westchester, CA 90045
Are you uncomfortable in social situations, or experiencing conflict in important relationships? Do you struggle with unwanted habits? My practice is dedicated to assisting you to resolve emotional and behavioral issues that interfere with optimal functioning. By acquiring tools to help manage your moods and feelings, you can loosen compulsive patterns and achieve greater self-acceptance. I work collaboratively with my clients and strive to develop a partnership that begins with listening.
Are you uncomfortable in social situations, or experiencing conflict in important relationships? Do you struggle with unwanted habits? My practice is dedicated to assisting you to resolve emotional and behavioral issues that interfere with optimal functioning. By acquiring tools to help manage your moods and feelings, you can loosen compulsive patterns and achieve greater self-acceptance. I work collaboratively with my clients and strive to develop a partnership that begins with listening.
Jennifer Lauren Arceneaux
Marriage & Family Therapist, LMFT
Verified Verified
Westchester, CA 90045 (Online Only)
Welcome! I am a licensed psychotherapist in Playa Vista, Ca, and I specialize in working with millennials, professionals, parents, and couples. We can work together on resolving relationship conflicts, coping with feelings of being overwhelmed at work and home, breaking free from unproductive patterns, overcoming parenting challenges, and finding more joy and purpose in life. When you join me in therapy, we will develop a therapy plan, that will introduce you to new strategies, targeted at meeting your specific goals.
Welcome! I am a licensed psychotherapist in Playa Vista, Ca, and I specialize in working with millennials, professionals, parents, and couples. We can work together on resolving relationship conflicts, coping with feelings of being overwhelmed at work and home, breaking free from unproductive patterns, overcoming parenting challenges, and finding more joy and purpose in life. When you join me in therapy, we will develop a therapy plan, that will introduce you to new strategies, targeted at meeting your specific goals.
Peter R Getoff
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Westchester, CA 90045
I am a veteran therapist. I have been in private practice for over thirty years and I provide therapy to older adults, adults and children Using warmth, sensitivity, patience, compassion, and wisdom I transform the therapy session into an environment where you can explore, learn, and examine your strengths and weaknesses. I am a gifted listener and problem-solver. You will feel safe with me to completely be yourself and know that I will be profoundly objective, kind, and confident in assisting you to ease your suffering and significantly increase your self-love, wisdom, self-respect and ability to make changes in your life.
I am a veteran therapist. I have been in private practice for over thirty years and I provide therapy to older adults, adults and children Using warmth, sensitivity, patience, compassion, and wisdom I transform the therapy session into an environment where you can explore, learn, and examine your strengths and weaknesses. I am a gifted listener and problem-solver. You will feel safe with me to completely be yourself and know that I will be profoundly objective, kind, and confident in assisting you to ease your suffering and significantly increase your self-love, wisdom, self-respect and ability to make changes in your life.
"It takes courage to grow up and become who you really are" (E.E. Cummings) It also takes courage to wade through this directory. And, courage to take the leap of faith to email, text, or call. So, I want you to know I am passionate about helping my clients grow and find out who you really are - and heal from what has kept you from yourself, and others. Becoming is the wondrous journey along the way. Think we may be a match? We may also be a match if you are highly sensitive, parenting a highly sensitive child, or navigating the world of adoption or later in life parenting.
"It takes courage to grow up and become who you really are" (E.E. Cummings) It also takes courage to wade through this directory. And, courage to take the leap of faith to email, text, or call. So, I want you to know I am passionate about helping my clients grow and find out who you really are - and heal from what has kept you from yourself, and others. Becoming is the wondrous journey along the way. Think we may be a match? We may also be a match if you are highly sensitive, parenting a highly sensitive child, or navigating the world of adoption or later in life parenting.
See more therapy options for Westchester
Nearby Depression Therapists Searches for Westchester
- Baldwin Hills
- Culver City
- El Segundo
- Hawthorne
- Inglewood
- Lawndale
- Leimert Park
- Marina Del Rey
- Playa Del Rey
- Venice
- View Park
- Windsor Hills
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.