Culturally Sensitive Therapists in Westchester, CA
Starting therapy often brings up anxiety and fear, yet let us acknowledge and honor your courage to take steps towards change. I provide a safe, supportive, client-centered space for you to share and process. Together, we can work towards better understanding yourself and your goals for growth and healing. I earned my Masters at Antioch University specializing in Spiritual Depth Psychology and Trauma studies. I work within a psychodynamic framework that includes mindfulness, cognitive behavioral, culturally-sensitive approaches designed uniquely for each client(s). As a wounded healer myself, I believe in continuing my own therapeutic work as well.
Starting therapy often brings up anxiety and fear, yet let us acknowledge and honor your courage to take steps towards change. I provide a safe, supportive, client-centered space for you to share and process. Together, we can work towards better understanding yourself and your goals for growth and healing. I earned my Masters at Antioch University specializing in Spiritual Depth Psychology and Trauma studies. I work within a psychodynamic framework that includes mindfulness, cognitive behavioral, culturally-sensitive approaches designed uniquely for each client(s). As a wounded healer myself, I believe in continuing my own therapeutic work as well.
I have provided mental health services for a wide variety of disorders and diverse populations of children and adults for over 20 years. I am licensed as a Marriage and Family Therapist in multiple states. I use a holistic approaches to facilitate therapeutic change. I infuse my work with elements from evidenced-based interventions, behavioral, cognitive, experiential and psychodynamic therapies, and art therapy. My therapeutic work facilitates the individuals' desired changes using traditional and non-traditional methods, such as art therapy, EMDR, neurofeedback, mindfulness, and interpersonal process therapy.
I have provided mental health services for a wide variety of disorders and diverse populations of children and adults for over 20 years. I am licensed as a Marriage and Family Therapist in multiple states. I use a holistic approaches to facilitate therapeutic change. I infuse my work with elements from evidenced-based interventions, behavioral, cognitive, experiential and psychodynamic therapies, and art therapy. My therapeutic work facilitates the individuals' desired changes using traditional and non-traditional methods, such as art therapy, EMDR, neurofeedback, mindfulness, and interpersonal process therapy.
Jennifer Lauren Arceneaux
Marriage & Family Therapist, LMFT
Verified Verified
Westchester, CA 90045 (Online Only)
Welcome! I am a licensed psychotherapist in Los Angeles, Ca, and I specialize in working with millennials, professionals, parents, and couples. We can work together on resolving relationship conflicts, coping with feelings of being overwhelmed at work and home, breaking free from unproductive patterns, overcoming parenting challenges, and finding more joy and purpose in life. When you join me in therapy, we will develop a therapy plan, that will introduce you to new strategies, targeted at meeting your specific goals.
Welcome! I am a licensed psychotherapist in Los Angeles, Ca, and I specialize in working with millennials, professionals, parents, and couples. We can work together on resolving relationship conflicts, coping with feelings of being overwhelmed at work and home, breaking free from unproductive patterns, overcoming parenting challenges, and finding more joy and purpose in life. When you join me in therapy, we will develop a therapy plan, that will introduce you to new strategies, targeted at meeting your specific goals.
Peter R Getoff
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Westchester, CA 90045
I am a veteran therapist. I have been in private practice for over thirty years and I provide therapy to older adults, adults and children Using warmth, sensitivity, patience, compassion, and wisdom I transform the therapy session into an environment where you can explore, learn, and examine your strengths and weaknesses. I am a gifted listener and problem-solver. You will feel safe with me to completely be yourself and know that I will be profoundly objective, kind, and confident in assisting you to ease your suffering and significantly increase your self-love, wisdom, self-respect and ability to make changes in your life.
I am a veteran therapist. I have been in private practice for over thirty years and I provide therapy to older adults, adults and children Using warmth, sensitivity, patience, compassion, and wisdom I transform the therapy session into an environment where you can explore, learn, and examine your strengths and weaknesses. I am a gifted listener and problem-solver. You will feel safe with me to completely be yourself and know that I will be profoundly objective, kind, and confident in assisting you to ease your suffering and significantly increase your self-love, wisdom, self-respect and ability to make changes in your life.
Mandana Naghi
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Westchester, CA 90045 (Online Only)
In a world where we can often feel disconnected, detached and cutoff from ourselves and others, therapy is a place where we can start to put the pieces back together to start feeling WHOLE again. I have a gentle yet direct approach and I offer a supportive environment where your strengths and wisdom are acknowledged. I gently challenge you by offering honest and clear feedback while respecting where you are at and what you need. My approach is collaborative as we work together as a team to help foster growth and health.
In a world where we can often feel disconnected, detached and cutoff from ourselves and others, therapy is a place where we can start to put the pieces back together to start feeling WHOLE again. I have a gentle yet direct approach and I offer a supportive environment where your strengths and wisdom are acknowledged. I gently challenge you by offering honest and clear feedback while respecting where you are at and what you need. My approach is collaborative as we work together as a team to help foster growth and health.
There are times in life when we need extra support to navigate challenging situations or overwhelming emotions. If you're feeling disconnected, dissatisfied with your current path, frequently anxious, or experiencing difficulties in your relationships, therapy can provide a valuable space to explore recurring patterns and create meaningful change. My practice focuses on supporting individuals who are dealing with the impacts of trauma, relationship stress, depression, anxiety, and substance use or addiction. Together, we can work on strengthening your sense of self and advancing your healing journey.
There are times in life when we need extra support to navigate challenging situations or overwhelming emotions. If you're feeling disconnected, dissatisfied with your current path, frequently anxious, or experiencing difficulties in your relationships, therapy can provide a valuable space to explore recurring patterns and create meaningful change. My practice focuses on supporting individuals who are dealing with the impacts of trauma, relationship stress, depression, anxiety, and substance use or addiction. Together, we can work on strengthening your sense of self and advancing your healing journey.
Marcy Muray
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Westchester, CA 90045
Despite your best efforts, are you feeling anxious or overwhelmed? Unfulfilled or stuck? Are you struggling in your current relationship or longing to find one that's meaningful and loving? Whether or not your childhood was traumatic or unsupportive, the coping and relational skills you learned back then may be holding you back today. I'll work with you to help you shed those self-defeating thoughts and habits, even if you have lived with them a long time. Sometimes just a few sessions will get you through a rough time in life - and lead to growth and healing.
Despite your best efforts, are you feeling anxious or overwhelmed? Unfulfilled or stuck? Are you struggling in your current relationship or longing to find one that's meaningful and loving? Whether or not your childhood was traumatic or unsupportive, the coping and relational skills you learned back then may be holding you back today. I'll work with you to help you shed those self-defeating thoughts and habits, even if you have lived with them a long time. Sometimes just a few sessions will get you through a rough time in life - and lead to growth and healing.
Shannon Vanderberg
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Westchester, CA 90045 (Online Only)
Hello! I am Shannon, a compassionate licensed marriage and family therapist with over 13 years of experience focused on guiding individuals and families toward brighter futures. With a wealth of experience working with diverse populations. I specialize in relational functioning, neurodivergence, and life stressors, among others. Whether you're a pre-teen exploring friendships, a teenager adapting to high school dynamics, or an adult striving for deeper self-awareness, I am here to support you at various stages of life. I offer a safe and supportive environment for you to navigate the complexities of your experiences.
Hello! I am Shannon, a compassionate licensed marriage and family therapist with over 13 years of experience focused on guiding individuals and families toward brighter futures. With a wealth of experience working with diverse populations. I specialize in relational functioning, neurodivergence, and life stressors, among others. Whether you're a pre-teen exploring friendships, a teenager adapting to high school dynamics, or an adult striving for deeper self-awareness, I am here to support you at various stages of life. I offer a safe and supportive environment for you to navigate the complexities of your experiences.
Did you recently learn you are pregnant or recently gave birth and now you’re worried about the way you feel? Maybe you’re feeling overwhelmed or experiencing uncontrollable worries or scary thoughts about yourself or your baby. Perhaps you’re afraid if you tell anyone how you are really feeling you will be judged, or wonder if you’ll ever feel better. You’re ready to make a change and get back to feeling like yourself again. You’re ready to once again feel joy and connected to those around you. Most of all, you’re ready to feel enjoyment in your role as a parent. I want to help you get there.
Did you recently learn you are pregnant or recently gave birth and now you’re worried about the way you feel? Maybe you’re feeling overwhelmed or experiencing uncontrollable worries or scary thoughts about yourself or your baby. Perhaps you’re afraid if you tell anyone how you are really feeling you will be judged, or wonder if you’ll ever feel better. You’re ready to make a change and get back to feeling like yourself again. You’re ready to once again feel joy and connected to those around you. Most of all, you’re ready to feel enjoyment in your role as a parent. I want to help you get there.
Kongit Farrell - Premarital Counseling
Marriage & Family Therapist, LMFT, CST
Verified Verified
Westchester, CA 90045 (Online Only)
The person you commit to will transform your life. Let's make sure it's for the better. While getting serious with someone is fun, it’s also a meaningful process that you want to go well because the stakes (your futures) are so high. I can help you and your partner sort through what you need to make sure you’re the right fit for lasting love. During our initial meeting we’ll review your marriage goals and discuss the results of 3 industry-leading assessments designed to determine your compatibility.
The person you commit to will transform your life. Let's make sure it's for the better. While getting serious with someone is fun, it’s also a meaningful process that you want to go well because the stakes (your futures) are so high. I can help you and your partner sort through what you need to make sure you’re the right fit for lasting love. During our initial meeting we’ll review your marriage goals and discuss the results of 3 industry-leading assessments designed to determine your compatibility.
Jessica Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Westchester, CA 90045 (Online Only)
Sometimes it doesn't simply "go away". Sometimes you physically feel it in your body, you notice it in the way you carry yourself, you question why something that once had no emotional charge for you, bothers you down to your core today. Are you struggling with managing difficult emotions? Maybe unhelpful thoughts consume your day to day life. I have success working with individuals ranging from teen to the aging population, in areas including but not limited to anxiety and depression management, posttraumatic stress, self esteem issues, and difficulty adjusting to life transitions.
Sometimes it doesn't simply "go away". Sometimes you physically feel it in your body, you notice it in the way you carry yourself, you question why something that once had no emotional charge for you, bothers you down to your core today. Are you struggling with managing difficult emotions? Maybe unhelpful thoughts consume your day to day life. I have success working with individuals ranging from teen to the aging population, in areas including but not limited to anxiety and depression management, posttraumatic stress, self esteem issues, and difficulty adjusting to life transitions.
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“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path”- Buddhist quote . I am here to support you on this path. Feeling heard, respected, and validated when life feels overwhelming can be a great comfort. Are you are dealing with a past trauma that feels unbearable, hindering you from your authentic self? Maybe it's been difficult to create boundaries, leaving you feeling depleted and unable to incorporate self-care. Perhaps you and your partner are struggling to empathize with one another. My goal is to aid my clients to release from harmful patterns and process past pain that impair wellbeing.
“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path”- Buddhist quote . I am here to support you on this path. Feeling heard, respected, and validated when life feels overwhelming can be a great comfort. Are you are dealing with a past trauma that feels unbearable, hindering you from your authentic self? Maybe it's been difficult to create boundaries, leaving you feeling depleted and unable to incorporate self-care. Perhaps you and your partner are struggling to empathize with one another. My goal is to aid my clients to release from harmful patterns and process past pain that impair wellbeing.
Are you struggling to manage your child’s behavior? Do you want to have more consistent, peaceful and effortless routines and schedules for yourself and for your child? Are you wondering if your child will ever grow out of throwing tantrums, or one day start eating wider variety of food? Are you tired, overwhelmed, feel like there just isn't enough time in the day? Parents are being uncharacteristically challenged in the current environment, and finding the balance can be challenging. My practice includes short and long term intervention helping individuals and parents identify and attain goals using the principal of ABA.
Are you struggling to manage your child’s behavior? Do you want to have more consistent, peaceful and effortless routines and schedules for yourself and for your child? Are you wondering if your child will ever grow out of throwing tantrums, or one day start eating wider variety of food? Are you tired, overwhelmed, feel like there just isn't enough time in the day? Parents are being uncharacteristically challenged in the current environment, and finding the balance can be challenging. My practice includes short and long term intervention helping individuals and parents identify and attain goals using the principal of ABA.
Mimi Kent
Marriage & Family Therapist Associate, AMFT, MA, M Ed
Verified Verified
Westchester, CA 90045
Supervised by Dr. Crystal Quarry, PsyD PSY29982. At Q Psychology Group, I partner with clients to support your healing, growth, and positive transformation. I create an intimate space infused with empathy and curiosity, but not without directness, authenticity and challenge. I have successfully helped clients reframe and address depression, anxiety, trauma, and shame, offering immediate relief from painful symptoms and limiting mindsets.
Supervised by Dr. Crystal Quarry, PsyD PSY29982. At Q Psychology Group, I partner with clients to support your healing, growth, and positive transformation. I create an intimate space infused with empathy and curiosity, but not without directness, authenticity and challenge. I have successfully helped clients reframe and address depression, anxiety, trauma, and shame, offering immediate relief from painful symptoms and limiting mindsets.
James Birks
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Westchester, CA 90045 (Online Only)
In today's world It can be so difficult to connect to our truth and live as our authentic selves. My mission is to create a non-judgmental, supportive and affirmative environment that will encourage you to heal, to grow and to reach your fullest potential. Through collaboration, empathetic listening and challenging negative patterns we will work together and help you reach your goals. Embarking on a therapeutic journey takes hard work, vulnerability and commitment. So if you are willing to put in the work I am committed to helping you succeed.
In today's world It can be so difficult to connect to our truth and live as our authentic selves. My mission is to create a non-judgmental, supportive and affirmative environment that will encourage you to heal, to grow and to reach your fullest potential. Through collaboration, empathetic listening and challenging negative patterns we will work together and help you reach your goals. Embarking on a therapeutic journey takes hard work, vulnerability and commitment. So if you are willing to put in the work I am committed to helping you succeed.
Area of expertise is working with women and men who are in transitional periods of their lives, and are in need of additional support and guidance along their journey. In a cohesive and collaborative environment, I work with clients to identify internal and external road blocks limiting their ability to move forward to attaining their goals or personal objectives. Additionally, I work with my clients to establish concrete goals and action plans for long term success. With approaches that are self focused, clients are actively engaged in creating the path for their individual journey.
Area of expertise is working with women and men who are in transitional periods of their lives, and are in need of additional support and guidance along their journey. In a cohesive and collaborative environment, I work with clients to identify internal and external road blocks limiting their ability to move forward to attaining their goals or personal objectives. Additionally, I work with my clients to establish concrete goals and action plans for long term success. With approaches that are self focused, clients are actively engaged in creating the path for their individual journey.
My clients are lovely people going through difficult things. Whether you are going through a break-up, loss, life transition or adjusting to the post-pandemic world, it can be a struggle to find your footing on your own. I have found that, in order to move forward with an empowered and clear mind, it is helpful to integrate the recent past into an evolving narrative that feels right for you. I offer a kind, nonjudgmental space where you can feel heard and find tools to quiet the noise, develop new perspectives and connect to your unique voice and path to self-fulfillment.
My clients are lovely people going through difficult things. Whether you are going through a break-up, loss, life transition or adjusting to the post-pandemic world, it can be a struggle to find your footing on your own. I have found that, in order to move forward with an empowered and clear mind, it is helpful to integrate the recent past into an evolving narrative that feels right for you. I offer a kind, nonjudgmental space where you can feel heard and find tools to quiet the noise, develop new perspectives and connect to your unique voice and path to self-fulfillment.
Marisa Faynsod
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Westchester, CA 90045
Not accepting new clients
***I AM CURRENTLY NOT ACCEPTING NEW CLIENTS****** Uncertainty can bring up our unresolved issues and fear can keep us paralyzed. I can help you manage these feelings. Together we can identify what you can control and create concrete ways to overcome emotions that cause distress.
***I AM CURRENTLY NOT ACCEPTING NEW CLIENTS****** Uncertainty can bring up our unresolved issues and fear can keep us paralyzed. I can help you manage these feelings. Together we can identify what you can control and create concrete ways to overcome emotions that cause distress.
More Therapists Nearby
Pashtana Omar
Marriage & Family Therapist, MS, LMFT
Verified Verified
Los Angeles, CA 90056 (Online Only)
As a Muslim Afghan American therapist, I possess more than 5 years of experience providing support to individuals from a wide range of backgrounds. This includes working with underprivileged communities, minorities, and other vulnerable populations who require a culturally aware therapist. My expertise extends to assisting individuals, couples, and families dealing with various clinical conditions such as depression, anxiety, PTSD, marital conflict, bipolar disorder, OCD, and ADHD. In my practice, I prioritize evidence-based approaches and employ a culturally sensitive lens to truly understand each individual's unique needs.
As a Muslim Afghan American therapist, I possess more than 5 years of experience providing support to individuals from a wide range of backgrounds. This includes working with underprivileged communities, minorities, and other vulnerable populations who require a culturally aware therapist. My expertise extends to assisting individuals, couples, and families dealing with various clinical conditions such as depression, anxiety, PTSD, marital conflict, bipolar disorder, OCD, and ADHD. In my practice, I prioritize evidence-based approaches and employ a culturally sensitive lens to truly understand each individual's unique needs.
Cristina Demarti
Marriage & Family Therapist, MS, LMFT
Verified Verified
Culver City, CA 90230 (Online Only)
Life is an amazing adventure that can present many challenges. Through a whole person care approach, you will be empowered, nurtured and supported as you make lifestyle changes that promote healing, health, and wellness. When you meet me, you will find that I am an open, honest, easy to talk to person. I will cultivate a safe, empathetic, nurturing, culturally sensitive therapeutic environment for you to grow through self-exploration as you gain insight, understanding, and deeper knowledge about yourself and the patterns that hinder your quality of life.
Life is an amazing adventure that can present many challenges. Through a whole person care approach, you will be empowered, nurtured and supported as you make lifestyle changes that promote healing, health, and wellness. When you meet me, you will find that I am an open, honest, easy to talk to person. I will cultivate a safe, empathetic, nurturing, culturally sensitive therapeutic environment for you to grow through self-exploration as you gain insight, understanding, and deeper knowledge about yourself and the patterns that hinder your quality of life.
See more therapy options for Westchester
Nearby Culturally Sensitive Therapists Searches for Westchester
- Baldwin Hills
- Culver City
- El Segundo
- Hawthorne
- Inglewood
- Lawndale
- Leimert Park
- Marina Del Rey
- Playa Del Rey
- Venice
- View Park
- Windsor Hills
Culturally Sensitive Therapists
How does culturally sensitive therapy work?
A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.
How effective is culturally sensitive therapy?
Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).
What are the limitations of a culturally sensitive approach to therapy?
While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.
Can culturally sensitive therapy be done online?
Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.