Therapists for Teens in Westchester, CA
Shannon Vanderberg
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Westchester, CA 90045 (Online Only)
Hello! I am Shannon, a compassionate licensed marriage and family therapist with over 13 years of experience focused on guiding individuals and families toward brighter futures. With a wealth of experience working with diverse populations. I specialize in relational functioning, neurodivergence, and life stressors, among others. Whether you're a pre- teen exploring friendships, a teenager adapting to high school dynamics, or an adult striving for deeper self-awareness, I am here to support you at various stages of life. I offer a safe and supportive environment for you to navigate the complexities of your experiences.
Hello! I am Shannon, a compassionate licensed marriage and family therapist with over 13 years of experience focused on guiding individuals and families toward brighter futures. With a wealth of experience working with diverse populations. I specialize in relational functioning, neurodivergence, and life stressors, among others. Whether you're a pre- teen exploring friendships, a teenager adapting to high school dynamics, or an adult striving for deeper self-awareness, I am here to support you at various stages of life. I offer a safe and supportive environment for you to navigate the complexities of your experiences.
Rachel Thomasian
Marriage & Family Therapist, MA, MFT
Verified Verified
7 Endorsed
Westchester, CA 90045
You're ready to start your journey to a better you. Whether you wish for less anxiety, more joy, relationship satisfaction or finding inner peace, I'm here to work towards it with you. You want something different, and you deserve to give yourself the gift of living a more fulfilling life.
You're ready to start your journey to a better you. Whether you wish for less anxiety, more joy, relationship satisfaction or finding inner peace, I'm here to work towards it with you. You want something different, and you deserve to give yourself the gift of living a more fulfilling life.
Ann J (T'ang) Gilbert
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Westchester, CA 90045
Life can be challenging, difficult, disappointing and painful at times. Are you overwhelmed by your relational or personal problems? Do you feel discouraged, trapped, confused, depressed, anxious and hopeless? Would you like to find a way out? It takes courage to ask for help. I'd like to offer my service to help you finding the hope and a new way of being which will allow you to find the wisdom, strength, power and joy for a fuller and happier life that you deserve. Please feel free to call and come in for a 30 minutes free consultation.
Life can be challenging, difficult, disappointing and painful at times. Are you overwhelmed by your relational or personal problems? Do you feel discouraged, trapped, confused, depressed, anxious and hopeless? Would you like to find a way out? It takes courage to ask for help. I'd like to offer my service to help you finding the hope and a new way of being which will allow you to find the wisdom, strength, power and joy for a fuller and happier life that you deserve. Please feel free to call and come in for a 30 minutes free consultation.
I have provided mental health services for a wide variety of disorders and diverse populations of children and adults for over 20 years. I am licensed as a Marriage and Family Therapist in multiple states. I use a holistic approaches to facilitate therapeutic change. I infuse my work with elements from evidenced-based interventions, behavioral, cognitive, experiential and psychodynamic therapies, and art therapy. My therapeutic work facilitates the individuals' desired changes using traditional and non-traditional methods, such as art therapy, EMDR, neurofeedback, mindfulness, and interpersonal process therapy.
I have provided mental health services for a wide variety of disorders and diverse populations of children and adults for over 20 years. I am licensed as a Marriage and Family Therapist in multiple states. I use a holistic approaches to facilitate therapeutic change. I infuse my work with elements from evidenced-based interventions, behavioral, cognitive, experiential and psychodynamic therapies, and art therapy. My therapeutic work facilitates the individuals' desired changes using traditional and non-traditional methods, such as art therapy, EMDR, neurofeedback, mindfulness, and interpersonal process therapy.
Mandana Naghi
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Westchester, CA 90045 (Online Only)
In a world where we can often feel disconnected, detached and cutoff from ourselves and others, therapy is a place where we can start to put the pieces back together to start feeling WHOLE again. I have a gentle yet direct approach and I offer a supportive environment where your strengths and wisdom are acknowledged. I gently challenge you by offering honest and clear feedback while respecting where you are at and what you need. My approach is collaborative as we work together as a team to help foster growth and health.
In a world where we can often feel disconnected, detached and cutoff from ourselves and others, therapy is a place where we can start to put the pieces back together to start feeling WHOLE again. I have a gentle yet direct approach and I offer a supportive environment where your strengths and wisdom are acknowledged. I gently challenge you by offering honest and clear feedback while respecting where you are at and what you need. My approach is collaborative as we work together as a team to help foster growth and health.
There are times in life when we need extra support to navigate challenging situations or overwhelming emotions. If you're feeling disconnected, dissatisfied with your current path, frequently anxious, or experiencing difficulties in your relationships, therapy can provide a valuable space to explore recurring patterns and create meaningful change. My practice focuses on supporting individuals who are dealing with the impacts of trauma, relationship stress, depression, anxiety, and substance use or addiction. Together, we can work on strengthening your sense of self and advancing your healing journey.
There are times in life when we need extra support to navigate challenging situations or overwhelming emotions. If you're feeling disconnected, dissatisfied with your current path, frequently anxious, or experiencing difficulties in your relationships, therapy can provide a valuable space to explore recurring patterns and create meaningful change. My practice focuses on supporting individuals who are dealing with the impacts of trauma, relationship stress, depression, anxiety, and substance use or addiction. Together, we can work on strengthening your sense of self and advancing your healing journey.
I am a Licensed Clinical Social Worker and Psychotherapist who works with adolescents, adults, parents and families. I provide a compassionate, respectful, and nonjudgemental environment in which to explore your unique needs and wants. I understand the courage it takes to go to someone for help and I honor the process of therapy.
I am a Licensed Clinical Social Worker and Psychotherapist who works with adolescents, adults, parents and families. I provide a compassionate, respectful, and nonjudgemental environment in which to explore your unique needs and wants. I understand the courage it takes to go to someone for help and I honor the process of therapy.
Haley Herdman
Marriage & Family Therapist, MS, AMFT
Verified Verified
1 Endorsed
Westchester, CA 90045
No matter which roles you hold in life, I believe that mental training is a very important resource to have. Engaging in therapy can help optimize an individual's performance, overall mental growth, and confidence. Through a mindfulness-based approach, I focus on empowering clients to adapt skills that aid them in performing under pressure, developing a more optimistic perspective, develop a resilient mindset, and create emotional awareness.
No matter which roles you hold in life, I believe that mental training is a very important resource to have. Engaging in therapy can help optimize an individual's performance, overall mental growth, and confidence. Through a mindfulness-based approach, I focus on empowering clients to adapt skills that aid them in performing under pressure, developing a more optimistic perspective, develop a resilient mindset, and create emotional awareness.
Are you struggling to manage your child’s behavior? Do you want to have more consistent, peaceful and effortless routines and schedules for yourself and for your child? Are you wondering if your child will ever grow out of throwing tantrums, or one day start eating wider variety of food? Are you tired, overwhelmed, feel like there just isn't enough time in the day? Parents are being uncharacteristically challenged in the current environment, and finding the balance can be challenging. My practice includes short and long term intervention helping individuals and parents identify and attain goals using the principal of ABA.
Are you struggling to manage your child’s behavior? Do you want to have more consistent, peaceful and effortless routines and schedules for yourself and for your child? Are you wondering if your child will ever grow out of throwing tantrums, or one day start eating wider variety of food? Are you tired, overwhelmed, feel like there just isn't enough time in the day? Parents are being uncharacteristically challenged in the current environment, and finding the balance can be challenging. My practice includes short and long term intervention helping individuals and parents identify and attain goals using the principal of ABA.
Laura Jean Brownstein
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
2 Endorsed
Westchester, CA 90045
Building confidence, overcoming adversity, being an advocate for yourself, and finding that youth you once had, are all goals that I work on with my clients. Whether getting nervous at work to speak up for yourself, planning and prioritizing tasks, and managing and coping with stress and frustrations, are all things we deal with and need help with at times. Asking for help is such a big step and can create a lot of anxiety for us, but once we do it, we may feel relief and less pressure. Let's take control of our life now, to better our tomorrow. Let's take it one step at a time, together.
Building confidence, overcoming adversity, being an advocate for yourself, and finding that youth you once had, are all goals that I work on with my clients. Whether getting nervous at work to speak up for yourself, planning and prioritizing tasks, and managing and coping with stress and frustrations, are all things we deal with and need help with at times. Asking for help is such a big step and can create a lot of anxiety for us, but once we do it, we may feel relief and less pressure. Let's take control of our life now, to better our tomorrow. Let's take it one step at a time, together.
Starting therapy often brings up anxiety and fear, yet let us acknowledge and honor your courage to take steps towards change. I provide a safe, supportive, client-centered space for you to share and process. Together, we can work towards better understanding yourself and your goals for growth and healing. I earned my Masters at Antioch University specializing in Spiritual Depth Psychology and Trauma studies. I work within a psychodynamic framework that includes mindfulness, cognitive behavioral, culturally-sensitive approaches designed uniquely for each client(s). As a wounded healer myself, I believe in continuing my own therapeutic work as well.
Starting therapy often brings up anxiety and fear, yet let us acknowledge and honor your courage to take steps towards change. I provide a safe, supportive, client-centered space for you to share and process. Together, we can work towards better understanding yourself and your goals for growth and healing. I earned my Masters at Antioch University specializing in Spiritual Depth Psychology and Trauma studies. I work within a psychodynamic framework that includes mindfulness, cognitive behavioral, culturally-sensitive approaches designed uniquely for each client(s). As a wounded healer myself, I believe in continuing my own therapeutic work as well.
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Thelese Consulting Group, LLC
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Westchester, CA 90045 (Online Only)
Thelese Consulting Group is an organization of services focused on consulting, management training, leadership development, and mental health services. It is founded to assist organizations and professionals in developing practical skills to manage workplace issues and personal conflict. Thelese has partnered with entertainment, government agencies, behavioral healthcare organizations, and nonprofits to provide employee assistance programs, webinar training, crisis interventions, and in-person training nationwide. Thelese Consulting Group pride itself in having a diverse staff of clinicians with bilingual & ASL. We are virtual.
Thelese Consulting Group is an organization of services focused on consulting, management training, leadership development, and mental health services. It is founded to assist organizations and professionals in developing practical skills to manage workplace issues and personal conflict. Thelese has partnered with entertainment, government agencies, behavioral healthcare organizations, and nonprofits to provide employee assistance programs, webinar training, crisis interventions, and in-person training nationwide. Thelese Consulting Group pride itself in having a diverse staff of clinicians with bilingual & ASL. We are virtual.
Are you experiencing anxiety or depression due to family and work stressors, personal relationships, stage of life transitions, or trauma? Life is filled with challenges and there are many reasons you may find yourself looking for support. Researching therapists is an important first step towards actualizing your highest and best self. Isn't it time to step into your power? Using somatic interventions and Mindfulness-Based Cognitive Therapy, I will work collaboratively with you to implement easily practiced wellness skills into your everyday life that promote a sense of connection and well-being.
Are you experiencing anxiety or depression due to family and work stressors, personal relationships, stage of life transitions, or trauma? Life is filled with challenges and there are many reasons you may find yourself looking for support. Researching therapists is an important first step towards actualizing your highest and best self. Isn't it time to step into your power? Using somatic interventions and Mindfulness-Based Cognitive Therapy, I will work collaboratively with you to implement easily practiced wellness skills into your everyday life that promote a sense of connection and well-being.
Area of expertise is working with women and men who are in transitional periods of their lives, and are in need of additional support and guidance along their journey. In a cohesive and collaborative environment, I work with clients to identify internal and external road blocks limiting their ability to move forward to attaining their goals or personal objectives. Additionally, I work with my clients to establish concrete goals and action plans for long term success. With approaches that are self focused, clients are actively engaged in creating the path for their individual journey.
Area of expertise is working with women and men who are in transitional periods of their lives, and are in need of additional support and guidance along their journey. In a cohesive and collaborative environment, I work with clients to identify internal and external road blocks limiting their ability to move forward to attaining their goals or personal objectives. Additionally, I work with my clients to establish concrete goals and action plans for long term success. With approaches that are self focused, clients are actively engaged in creating the path for their individual journey.
Mimi Kent
Marriage & Family Therapist Associate, AMFT, MA, M Ed
Verified Verified
Westchester, CA 90045
Supervised by Dr. Crystal Quarry, PsyD PSY29982. At Q Psychology Group, I partner with clients to support your healing, growth, and positive transformation. I create an intimate space infused with empathy and curiosity, but not without directness, authenticity and challenge. I have successfully helped clients reframe and address depression, anxiety, trauma, and shame, offering immediate relief from painful symptoms and limiting mindsets.
Supervised by Dr. Crystal Quarry, PsyD PSY29982. At Q Psychology Group, I partner with clients to support your healing, growth, and positive transformation. I create an intimate space infused with empathy and curiosity, but not without directness, authenticity and challenge. I have successfully helped clients reframe and address depression, anxiety, trauma, and shame, offering immediate relief from painful symptoms and limiting mindsets.
Barbara Gani
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Westchester, CA 90045
If you’re here it means something isn’t sitting right with you. Are you feeling stuck, overwhelmed, or unsure about your next steps? Maybe you’re noticing a lot of self-doubt and not feeling “good enough”. Maybe you’re feeling lonely in your marriage when it has been easy for so long. Are you noticing a lot of imbalances in your relationships and friendships, where you don’t get back what you provide? Things that may have worked in the past may not work anymore, and maybe you’re ready for a new approach. An approach where you can be compassionate towards yourself and take new steps to support yourself.
If you’re here it means something isn’t sitting right with you. Are you feeling stuck, overwhelmed, or unsure about your next steps? Maybe you’re noticing a lot of self-doubt and not feeling “good enough”. Maybe you’re feeling lonely in your marriage when it has been easy for so long. Are you noticing a lot of imbalances in your relationships and friendships, where you don’t get back what you provide? Things that may have worked in the past may not work anymore, and maybe you’re ready for a new approach. An approach where you can be compassionate towards yourself and take new steps to support yourself.
Are you feeling stuck? People come to me for a lot of different reasons but usually they describe feeling stuck in some way despite their best efforts to shift things. Maybe you are in a crisis or dealing with a transition, maybe your relationships are complex and dissatisfying. Whatever your reason for reaching out, I work to create a non-judgmental environment so that whatever parts of your story need attention can be effectively explored in ways that are powerful and meaningful to you.
Are you feeling stuck? People come to me for a lot of different reasons but usually they describe feeling stuck in some way despite their best efforts to shift things. Maybe you are in a crisis or dealing with a transition, maybe your relationships are complex and dissatisfying. Whatever your reason for reaching out, I work to create a non-judgmental environment so that whatever parts of your story need attention can be effectively explored in ways that are powerful and meaningful to you.
My clients are lovely people going through difficult things. Whether you are going through a break-up, loss, life transition or adjusting to the post-pandemic world, it can be a struggle to find your footing on your own. I have found that, in order to move forward with an empowered and clear mind, it is helpful to integrate the recent past into an evolving narrative that feels right for you. I offer a kind, nonjudgmental space where you can feel heard and find tools to quiet the noise, develop new perspectives and connect to your unique voice and path to self-fulfillment.
My clients are lovely people going through difficult things. Whether you are going through a break-up, loss, life transition or adjusting to the post-pandemic world, it can be a struggle to find your footing on your own. I have found that, in order to move forward with an empowered and clear mind, it is helpful to integrate the recent past into an evolving narrative that feels right for you. I offer a kind, nonjudgmental space where you can feel heard and find tools to quiet the noise, develop new perspectives and connect to your unique voice and path to self-fulfillment.
Daniela Schoenberg
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
Westchester, CA 90045
I am dedicated to supporting individuals and couples through their unique journeys toward emotional well-being and relationship fulfillment. With a compassionate and effective approach, I have helped many clients with a variety of mental health issues that range from stress, self-esteem struggles, grief, anxiety, and depression to infidelity, intimacy issues, sexual trauma and dysfunction, and much more.
I am dedicated to supporting individuals and couples through their unique journeys toward emotional well-being and relationship fulfillment. With a compassionate and effective approach, I have helped many clients with a variety of mental health issues that range from stress, self-esteem struggles, grief, anxiety, and depression to infidelity, intimacy issues, sexual trauma and dysfunction, and much more.
Noelle Stanfield
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Westchester, CA 90045 (Online Only)
Do you feel stressed, overwhelmed, or isolated? Are you someone who is constantly triggered by the past and has difficulty maintaining relationships? Or maybe you experience crippling anxiety thinking about your future? If this sounds like you, I want to help! I believe everyone deserves to have a safe space, free of judgment, to unpack those self-doubts, insecurities, and feelings that have often been present since childhood, affecting how you show up in the world day to day. As a therapist, I have over 12 years of training and experience helping adolescents and adults with trauma, grief, life transitions, and relationship issues.
Do you feel stressed, overwhelmed, or isolated? Are you someone who is constantly triggered by the past and has difficulty maintaining relationships? Or maybe you experience crippling anxiety thinking about your future? If this sounds like you, I want to help! I believe everyone deserves to have a safe space, free of judgment, to unpack those self-doubts, insecurities, and feelings that have often been present since childhood, affecting how you show up in the world day to day. As a therapist, I have over 12 years of training and experience helping adolescents and adults with trauma, grief, life transitions, and relationship issues.
See more therapy options for Westchester
Nearby Teen Therapists Searches for Westchester
- Baldwin Hills
- Culver City
- El Segundo
- Hawthorne
- Inglewood
- Lawndale
- Manhattan Beach
- Marina Del Rey
- Playa Del Rey
- Rancho Park
- Venice
- Windsor Hills
Teen Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.