Obsessive-Compulsive (OCD) Therapists in West Los Angeles, CA

At times, experiencing painful feelings, having difficulty managing stressful or unexpected situations, life transitions, and/or dealing with relationship conflicts, whether romantic or not, may hinder us from feeling happy, capable, and empowered to live our lives to the fullest. During these times, the support and the guidance of a caring professional can make a difference.

It is my experience after practicing over 24 years that it is not so much what you think that is important rather it is how you feel. We are motivated by our feelings. A thought is usually not sufficient to initiate lasting change unless it is connected to a feeling. Psychotherapy is usually sought when the individual is in crisis and feels overwhelmed. When an individual is overwhelmed it is like being overloaded with more hurt then can be lived with. The therapist is a catalyst to help the individual integrate their feelings and thoughts and to live in the present.

Everyone experiences challenges from time to time, but when the tough times are starting to outweigh the good times or you keep seeing the same patterns repeat over and over in your life, you may want to consider seeking help. I am here not to give you advice, but to help you learn to listen to and trust yourself deeply and fully so that you can live the kind of life you've always wanted.

Our world's been shaken up in ways we've never imagined. We're understandably anxious, trying to cope. Jobs, family, illness. How do we hold it together? Are you looking for someone to talk to who can walk through this labyrinth with you? I specialize in trauma, perhaps I can help. You may be having problems with your partner, kids or parents-- most significantly with yourself. If your pain is manifesting as panic attacks or addictions, if there's grief or you're in parent/child conflicts at any age, therapy may help. I work with individuals and couples to enhance communication, creativity and a core sense of self.

Does your mind swirl with overwhelming worry? Are you frozen in doubt and uncertainty? Do you feel isolated and disconnected in your relationships? Are you struggling to manage the demands in your life? If so, I can help. My focus is to increase understanding and connection to enhance more joy in life. I work collaboratively with you to cultivate awareness about your interactions. Gaining this awareness often leads to a shift in your perspective which can increase your sense of connection and richer meaning in life.

As an Asian woman who has straddled two cultures for many years, I have a deep understanding of the struggles Asian women and men face in relationships, family life, and the workplace. I also know that our unique cultural history and cultural norms can present so many obstacles to healing emotional injuries and finding emotional health. If you are feeling lonely and isolated, anxious and guilty, inadequate, overwhelmed, conflicted, or depressed, I understand. And I have the experience to help you find concrete, practical solutions to these emotional challenges, yielding timely results. I am fluent in Mandarin, Cantonese and English.

Therapy is about exploring transitions and losses. A loss of a relationship, a job, a lifestyle, a home, a friendship, or the loss of a dream or expectation. We dismiss some losses, not realizing their impact on our day to day life. We may suffer from anxiety or depression without understanding why they are present. Other losses, however, can be so traumatic that we lose our ability to heal from them. Moreover, we find ourselves repeating the same mistakes, not being able to transform ourselves and change our behavior, even when we realize that our reactions are unhelpful and self-destructive. We wonder whether life will be better.

**No need to keep on being tortured by your anxiety or panic attacks.** If you're reading this, it's likely you've reached bottom, and you've decided it's time for a helping hand- from someone who won't judge. Life's been hard enough. You might be wondering, "Who will -actually- help? Is there even any point? I can't afford to continue in this direction. Will I feel comfortable talking to someone I've just met?" After eighteen years of providing psychotherapy, I have a reputation for being down-to-earth, and easy to talk to, but have a knack for getting to the heart of the matter quickly.

I believe everyone can obtain mental stability and peak performance even during life transitions and crisis situations. At One Neuro our clinicians provide therapy, tailored evaluations, mindfulness, and neurofeedback, treatment for children and adults who experience low achievement, attentional challenges, learning difficulties, and developmental disorders. We also work with individuals who have complex medical conditions (e.g., tics, concussion, migraines, epilepsy, chronic pain, sleep difficulty, cancer, TBI, genetic conditions) that may be impacting their adaptive functioning.

Are you unhappy? Working together with the RIGHT therapist is key to changing that. It's also important to find a psychologist who can work within both your emotional and financial comfort zones. I provide an interactive, warm environment where clients feel comfortable and are productive. Having three psychology degrees, many specialties, and twenty+ years as a clinical expert, I identify and replace clients' negative patterns, thoughts, and feelings with more accurate, positive ones, and work through their deeper, "root" issues for more lasting effects. Change IS possible. Call me now to book a free phone consultation.

As an integrative mind-body psychotherapist, I help my client’s overcome a range of issues including childhood traumas and relationship challenges. I help individuals using a comprehensive and holistic approach to overcome issues related to anxiety, depression, trauma, addiction, sexuality and relationships. Each session is a focused time to help clients feel supported and unpack their struggles and traumas and navigate towards clarity and healing. Childhood traumas can be challenging to navigate and overcome, but with a compassionate and informed approach, healing and breakthrough are truly possible.

You've worked so hard to manage the effects of trauma, but sometimes life still feels overwhelming. Maybe when things go wrong you believe it’s always your fault and so you choose to keep your life small. Maybe it’s just too hard to experience any peace or joy because you’re always protecting yourself emotionally from what might go wrong. Maybe it's too difficult to authentically connect to others. Together we’ll go deeper than traditional talk therapy to tap into the wisdom of your body, the various parts of your experience, the expansiveness of your mind, and the science of neurobiology.

Perhaps you find that the time has come to seek support for your current struggles—and that you want to begin psychotherapy.

We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.

Dear Prospective Client, My name is Lina Rappoport, LMFT. I have been licensed since 2013. Originally from Ukraine I came to the US more than 20 years ago. I love to work with children, parents, and adults.

I work with motivated adults and adolescents to help them cope with transitions in their lives where they feel stuck and in emotional pain. My clients usually want tools they can use themselves as well as a healing environment. I work collaboratively with clients to cultivate their strengths as well as support them in overcoming inner obstacles. They want a more positive relationship with themselves and others and to move forward in healthy ways behaviorally. They want better boundaries and joy in their lives.

I have always had a curiosity for human development and how our experiences shape us into who we are today. My empathetic drive to understand and help people brought me to psychotherapy at a young age. I received my Master's in Clinical Psychology with an Emphasis in Marriage and Family Therapy From Pepperdine Graduate School of Education and Psychology. I currently work predominantly with young adults, families, teens and children wanting to figure out why they feel "stuck” or how to help themselves overcome anxiety, depression, grief, familial issues, and other interpersonal challenges. I offer CBT with a solution-oriented push.

We all indeed face difficulties at some point in our lives. No one is exempt from these difficulties. Everyone needs assistance in overcoming these difficulties to be able to have a meaningful and successful life journey and to share the joy with others. Licensed Marriage and Family Therapist since 2005. Graduated from Pepperdine University with a Master's Degree in Psychology and Clinical Psychology.

Perhaps you are encountering roadblocks of a happier and more satisfying life. Feelings of anxiety, sadness, and dissatisfaction as well as relationship difficulties, can leave us feeling frustrated and confused. I extend my help in a safe and supportive way. Together, we can explore your experiences to create meaning and movement towards fulfillment. Our earlier life events may have influenced us to establish unhelpful patterns in how we regard ourselves and relate to others.