Existential Therapists in West Los Angeles, CA

Unlike psychiatry where medication is prescribed to prevent your feelings from being experienced, my practice is focused on understanding what our symptoms are telling us with the intent to implement personal change within ourselves and/or our environments. Professionally bringing our attention to psychological symptoms puts us in direct contact with conflicts we may not be aware of, which enables us to make conscious-informed choices.

I am a psychotherapist for individuals and couples who have a variety of psychiatric conditions and life concerns. I work primarily face-to-face from my office in the Brentwood area of Los Angeles; I also provide therapy by telephone and Skype with clients in California and New York. Gestalt therapy training has formed the basis of my practice, with special emphasis on the experiential, experimental and existential nature of psychotherapy.

I am a practical clinician who draws from an array of psychological approaches to assist my patients in achieving their goals. In addition to being practical, my therapeutic approach is aimed at understanding and integrating the dissonant thoughts and feelings at the core of most problems. I employ a focused and systematic method to identify the barriers to an individual's development and bring about change through an understanding and relinquishing of old models of coping. I am also able to utilize psychological measures of personality and aptitude to assist my clients in making decisions about their treatment and goals.

There are good reasons to look for support right now. Maybe you're dealing with anxiety, depression, trauma, relationship issues, or have a desire to know yourself better. Sometimes, it's possible to figure things out on your own, and sometimes, it takes the help of another. We will talk together, finding a rhythm and shared language. This is an important place to start. From there it becomes possible to think about the issues that are impacting you, in a process of reflection and uncovering which looks a little different for everyone.

You will not experience the silent treatment. I am a board certified psychotherapist providing evidence based skills made for individuals and couples. We can develop a plan to improve relationships, difficult situations, depression, anxiety, and career issues. It is now known what makes a successful relationship. Through Cognitive Behavioral Therapy and research based on John Gottman, couples can ease into conversations and move their discussions from disappointment to growth. Individuals, couples can gain the skills to re-position their thoughts and feelings to create a better place for themselves in this world.

Feelings can be overwhelming at times. You may be experiencing heightened anxiety, perhaps trauma, or depression. Dysfunctional patterns of behavior can affect your job, your relationships, your marriage, as well as your overall sense of self. i am here to help you explore why you do what you do, and look to provide effective tools to change the behaviors that either no longer work for you, or perhaps never did. By us exploring the "why am I the way that I am" questions in a safe environment, we will start to find some answers that will help you to place your inner critics and demons in their proper place going forward.

I'd love to help you become the best of yourself. Together we create a safe space to expand the resources you already have to create change. Our focus is on the present day challenges reflecting earlier disruptions. We update old patterns of behavior to ground you in today's possibilities for greater satisfaction. My experience as a somatic therapist can help you to recognize the resources that already exist in your body. People I work with often suffer from relationship problems, low self esteem, shame, anxiety, depression, PTSD. I enjoy being fully present with you so you can be fully present with yourself.

I provide a safe and compassionate environment to support you in your life journey and its many challenges. Through our work together you will develop a deeper understanding of yourself, which will allow you to navigate the murky waters of life, manage transitions, and live a life filled with meaning. Together we will explore your true nature and I will support you to find more comfort in your life by teaching you tools to overcome obstacles to your emotional well-being. Our collaboration will allow you to move through the more challenging times in your life with a greater sense of ease. I work with adults, teens, and adolescents.

30 years providing... Couples Therapy... Marriage Counseling.... PreMarital Counseling. When good love slides into bad patterns I can help you communicate, reduce anger & improve intimacy. It's frustrating when love gets out of sync. Learn how to diffuse resentments, lower tensions & solve problems together more smoothly. Need to rejuvenate your connection? We'll work together as you reduce arguments, increase cooperation & stop power struggles. Sessions are a safe, neutral atmosphere designed to reduce your stress & distractions, allowing you to focus on what's important to you & your partner.

Change can feel overwhelming! A difficult or abusive childhood leaves scars that can have an impact at any time, especially when you're going through major changes or transitions. Old coping mechanisms don't always work as well as they used to and we struggle with life, relationships, and career. We feel anxious, stressed, and unable to cope alone. I can help you change old patterns that frustrate you and no longer work for you.

My approach is active and conversational. I offer feedback and collaborate with my clients on setting goals. I want to help empower people to navigate change. I am passionate about using innovative techniques to treat anxiety and trauma including EMDR. I have received specialized training in sex and couples therapy in order to offer people a specific approach to communicating. I enjoy working with individuals and couples helping them to overcome relationship issues as well as sexual issues that may be affecting their quality of life. I have over 10 years experience as a therapist and love the work that I do.

I work to empower my clients when they having difficulty so they can move on to achieve their goals. From the safe and confidential setting of my office, I work in a positive and supportive way with each client to assist him/her in gaining insights into challenging issues. In addition to helping clients decrease depression, anxiety, and stress, I enjoy helping couples with relationship issues, providing mindfulness skills, enhancing creativity, and assisting clients in coping with trauma/PTSD. I have experience with clients with bipolar issues, addictions, and abuse.

We are each born with the capacity to live a full, joyous and productive life. Through the natural events of our less than perfect world, this capacity is diminished. In some way we know that this is possible and at the same time realize that we are limited. The area of limitation may be in our relationship to ourselves - somehow being unable to experience compassion or appreciation for our own beings. These limitations create pain and unnecessary suffering. Just as we have the capacity for living full and productive lives, I believe that we all have the capacity for healing.

Relationships and life circumstances can be hard to navigate. I can help by providing comprehensive, compassionate, and effective treatment for individuals and couples to help increase a sense of well-being and connection. Exploring your concerns in a safe, supportive environment allows additional choices and possibilities to emerge and provides support while implementing change. Make the call today to see if counseling can help you get the positive results of feeling more calm, confident, and empowered in your life. I am a licensed Marriage and Family Therapist in Utah and California, working online and in person.

I am a licensed psychologist and health service provider in private practice and work with individuals, couples, groups, and families. I specialize in grief, traumatic experience, anxiety, depression, interpersonal problems, and also enjoy working with issues of creativity and optimal self development over the lifespan. I practice from an integrative perspective that includes psychoanalytic, humanistic, and experiential approaches. My book, The Paradox of Loss: Toward a Relational Theory of Grief, describes my nonlinear, non-pathologizing, and relational understanding of grief. I am offering four groups this coming year: Recent Bereavement; Longer-Term Grief; Creative Writing and Loss; and Enhancing Communication and Connection for Improved Functioning.

I believe people want to express who they are and pursue satisfying work and relationships, but have emotional and cognitive patterns that keep them stuck. These patterns often consolidate into a persona that leaves people feeling not quite themselves, with needs unrealized, feelings ignored, and potential unused. Symptoms of anxiety and depression, addictions, or low self-esteem, are often the only messengers trying to let us know that we are needing change. In a supportive and safe environment, therapy can help to bring these patterns into awareness and liberate needs to connect, create, and expand with fuller emotional support.

If your goals or dreams have drifted, seem out of reach, or you just feel stuck, I can help navigate you to a better understanding of yourself for permanent change. I learn to speak your individual language, to help and coach you to live a more manageable and meaningful life. I take a goal-oriented approach to psychotherapy. My innovative techniques help to empower patients to learn the tools and strategies they need to navigate through life challenges. I will assist you in defining achievable goals and will help you learn simple, understandable procedures that will become second nature to help you reach those goals.

Welcome to my practice! Whether you are feeling stuck, or anxious, overwhelmed, depressed or in despair: I am a seasoned therapist with a practice designed to help you develop the skills you need to face life's challenges and the resilience and strength to prepare you to embrace a new path. I recognize and respect that it takes courage to make the first move towards changing your life for the better. I shall be with you every step of the way to support and guide you on your personal journey.

Is fear blocking you from moving forward with your dreams and preventing you from reaching your full potential? Do you keep repeating the same patterns because of the shadows created by your past traumas? Does your life seem unmanageable and you do not know who to turn to?