Therapists in West Los Angeles, CA
![Photo of Jason Robert Murphy - Trauma Resolution Therapy , LMFT, EMDR, MBSR](https://photos.psychologytoday.com/e21b53cb-ba02-46b4-94d3-59f697567eeb/2/320x400.png)
Our mission is to help clients achieve balance and recover from the various issues they may be dealing with, including trauma, addiction, PTSD, and mood disorders. Our integrated approach utilizes process-oriented psychotherapy, mindfulness interventions, DBT, and EMDR to help clients gain a greater sense of well-being and foster their own ability to heal. Jason Murphy, MA, LMFT, is the owner and clinical director of TRT Group and has decades of experience working with a diverse population in various settings. With a deep-seated understanding and training in Buddhist psychology, he brings a unique set of solutions to his clients and his team.
Our mission is to help clients achieve balance and recover from the various issues they may be dealing with, including trauma, addiction, PTSD, and mood disorders. Our integrated approach utilizes process-oriented psychotherapy, mindfulness interventions, DBT, and EMDR to help clients gain a greater sense of well-being and foster their own ability to heal. Jason Murphy, MA, LMFT, is the owner and clinical director of TRT Group and has decades of experience working with a diverse population in various settings. With a deep-seated understanding and training in Buddhist psychology, he brings a unique set of solutions to his clients and his team.
![Photo of Ilissa E Greenberg, PsyD, Psychologist](https://photos.psychologytoday.com/5e494f70-b67e-4404-a3a9-ce42e22715b6/2/320x400.jpeg)
My practice is based on the belief that people have potential for self-awareness, growth and positive change. Psychotherapy can be tremendously helpful, whether you are struggling with depression, anxiety, stress, relationship conflicts, traumatic experiences, or any other life challenges. Taking into consideration early development, peer and family relationships, health, mind, finances, relational contexts, and work/career satisfaction, can help understand your current concerns. I believe deeply in the therapeutic dialogue as a means for understanding and integrating these aspects of oneself. Awareness of this unique information can increase insight, enhance personal growth, create life satisfaction and happiness, and provide a resolution of conflicts.
My practice is based on the belief that people have potential for self-awareness, growth and positive change. Psychotherapy can be tremendously helpful, whether you are struggling with depression, anxiety, stress, relationship conflicts, traumatic experiences, or any other life challenges. Taking into consideration early development, peer and family relationships, health, mind, finances, relational contexts, and work/career satisfaction, can help understand your current concerns. I believe deeply in the therapeutic dialogue as a means for understanding and integrating these aspects of oneself. Awareness of this unique information can increase insight, enhance personal growth, create life satisfaction and happiness, and provide a resolution of conflicts.
![Photo of Lauren Dummit, LMFT, CSAT-S, CST, Marriage & Family Therapist](https://photos.psychologytoday.com/226c3054-816c-4830-8955-d84690dcec37/4/320x400.jpeg)
Lauren Dummit
Marriage & Family Therapist, LMFT, CSAT-S, CST
Verified Verified
4 Endorsed
West Los Angeles, CA 90025
I am a CSAT specializing in trauma and addiction as well as sexuality and intimacy issues. My unique style treats emotional discomfort and pain as avenues for self-discovery and personal growth. As a somatic therapist, I believe true healing comes from creating alignment between body, mind, and soul. As you more skilled at navigating your inner obstacles, you will rediscover your capacity to find balance and live a life that is healthy, joyful, and free. I emphasize insight, self-awareness, and empowerment to help you grow, learn about the meaning behind your symptoms, and lead a more gratifying life.
I am a CSAT specializing in trauma and addiction as well as sexuality and intimacy issues. My unique style treats emotional discomfort and pain as avenues for self-discovery and personal growth. As a somatic therapist, I believe true healing comes from creating alignment between body, mind, and soul. As you more skilled at navigating your inner obstacles, you will rediscover your capacity to find balance and live a life that is healthy, joyful, and free. I emphasize insight, self-awareness, and empowerment to help you grow, learn about the meaning behind your symptoms, and lead a more gratifying life.
![Photo of Meryle H Gellman, PhD, PsyD, Marriage & Family Therapist](https://photos.psychologytoday.com/53c2d238-68ef-4cf9-97b4-e6e5235c35f2/2/320x400.jpeg)
Meryle H Gellman
Marriage & Family Therapist, PhD, PsyD
Verified Verified
West Los Angeles, CA 90025
My private practice assists individuals in the context of their relationships, feelings, and desires and how it impacts how they can live their lives as authentically as possible. I treat people who want to make peace with themselves and cherish their lives.
My private practice assists individuals in the context of their relationships, feelings, and desires and how it impacts how they can live their lives as authentically as possible. I treat people who want to make peace with themselves and cherish their lives.
![Photo of Sandy Marsh, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/465ff781-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Feelings can be overwhelming at times. You may be experiencing heightened anxiety, perhaps trauma, or depression. Dysfunctional patterns of behavior can affect your job, your relationships, your marriage, as well as your overall sense of self. i am here to help you explore why you do what you do, and look to provide effective tools to change the behaviors that either no longer work for you, or perhaps never did. By us exploring the "why am I the way that I am" questions in a safe environment, we will start to find some answers that will help you to place your inner critics and demons in their proper place going forward.
Feelings can be overwhelming at times. You may be experiencing heightened anxiety, perhaps trauma, or depression. Dysfunctional patterns of behavior can affect your job, your relationships, your marriage, as well as your overall sense of self. i am here to help you explore why you do what you do, and look to provide effective tools to change the behaviors that either no longer work for you, or perhaps never did. By us exploring the "why am I the way that I am" questions in a safe environment, we will start to find some answers that will help you to place your inner critics and demons in their proper place going forward.
![Photo of Kim Richardson Lindley, MA, LMFT, LPCC, ICADCII, Marriage & Family Therapist](https://photos.psychologytoday.com/94f54126-52ec-498f-ac2e-7c3662758c96/2/320x400.jpeg)
Kim Richardson Lindley
Marriage & Family Therapist, MA, LMFT, LPCC, ICADCII
Verified Verified
West Los Angeles, CA 90025
Embarking on therapy requires a leap of faith, a hopeful exploration for relief from overwhelming states, and a quest for deeper insight and meaning—sometimes encompassing both. The initial steps toward seeking support may seem daunting, yet they often yield rewarding outcomes. My foundational training draws from Psychodynamic, Depth, and Humanistic traditions, seamlessly integrated with cutting-edge developments in attachment theory, neuroscience, and the body’s stress response. We collaborate on a strengths-based, client-centered approach, ensuring that each treatment plan is finely tuned to address your unique needs.
Embarking on therapy requires a leap of faith, a hopeful exploration for relief from overwhelming states, and a quest for deeper insight and meaning—sometimes encompassing both. The initial steps toward seeking support may seem daunting, yet they often yield rewarding outcomes. My foundational training draws from Psychodynamic, Depth, and Humanistic traditions, seamlessly integrated with cutting-edge developments in attachment theory, neuroscience, and the body’s stress response. We collaborate on a strengths-based, client-centered approach, ensuring that each treatment plan is finely tuned to address your unique needs.
![Photo of Alisha Kingsley, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/676f10d8-91d5-4b97-b146-55f11aec55fb/2/320x400.jpeg)
Alisha Kingsley
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
West Los Angeles, CA 90025
If relationship patterns, attachment/childhood wounds, anxiety, or OCD are keeping you feeling stuck, frustrated, or hopeless and you know you need something to change but don’t know what steps to take to feel better, I can help. You don’t have to figure out how to fix this on your own. If you are curious about the treatments I offer or are wondering if we might be a good fit, you can make an appointment for a free, 20-minute call using this link: www.alishakingsley.com
If relationship patterns, attachment/childhood wounds, anxiety, or OCD are keeping you feeling stuck, frustrated, or hopeless and you know you need something to change but don’t know what steps to take to feel better, I can help. You don’t have to figure out how to fix this on your own. If you are curious about the treatments I offer or are wondering if we might be a good fit, you can make an appointment for a free, 20-minute call using this link: www.alishakingsley.com
![Photo of Carol Kochoff, PsyD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bc4b8d1-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
Carol Kochoff
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
West Los Angeles, CA 90025
Providing Therapy and Counseling for those of you of a certain age who are sick and tired of feeling sick and tired. I treat anxiety. depression, trauma, life transitions. I can help you manage problems and renew hopes and dreams. You may be dealing with conflicting emotions, disappointed that family or friends have failed to listen, understand or validate your experience. Providing deeper understanding can help to decrease emotional distress and increase peace of mind. You deserve to live a life filled with kindness, hope and love. Reach out to begin the journey of Self discovery.
Providing Therapy and Counseling for those of you of a certain age who are sick and tired of feeling sick and tired. I treat anxiety. depression, trauma, life transitions. I can help you manage problems and renew hopes and dreams. You may be dealing with conflicting emotions, disappointed that family or friends have failed to listen, understand or validate your experience. Providing deeper understanding can help to decrease emotional distress and increase peace of mind. You deserve to live a life filled with kindness, hope and love. Reach out to begin the journey of Self discovery.
![Photo of Michelle Cohen, PhD, Psychologist](https://photos.psychologytoday.com/3ca4ee8d-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Michelle Cohen
Psychologist, PhD
Verified Verified
West Los Angeles, CA 90025 (Online Only)
Waitlist for new clients
I specialize in helping individuals and couples to gain the insight to help break through the barriers of sadness, frustration, anxiety and fear. My work involves helping clients discover personal insights about why they feel the way they do in their personal and relationship patterns. I approach each client's needs and issues with respect and empathy in an objective, non-judgmental manner. We all have patterns of thoughts and behaviors that have helped us survive emotionally. It is my goal to help clients understand themselves better and resolve their problems to find the peace and happiness in their lives that they deserve.
I specialize in helping individuals and couples to gain the insight to help break through the barriers of sadness, frustration, anxiety and fear. My work involves helping clients discover personal insights about why they feel the way they do in their personal and relationship patterns. I approach each client's needs and issues with respect and empathy in an objective, non-judgmental manner. We all have patterns of thoughts and behaviors that have helped us survive emotionally. It is my goal to help clients understand themselves better and resolve their problems to find the peace and happiness in their lives that they deserve.
![Photo of Trish Becker, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f25e212-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hello and welcome! My first priority when working w/ an individual is creating a safe space by helping them feel heard and understood without judgment. Once this environment is established, I focus on supporting a client's feelings, helping them reach new insights and acquire skills so they may be more comfortable and effective in their lives. I strive to guide the client toward solutions and to help them meet the goals they have for the therapy.
Hello and welcome! My first priority when working w/ an individual is creating a safe space by helping them feel heard and understood without judgment. Once this environment is established, I focus on supporting a client's feelings, helping them reach new insights and acquire skills so they may be more comfortable and effective in their lives. I strive to guide the client toward solutions and to help them meet the goals they have for the therapy.
![Photo of Naomi Tucker, MA, MFT, ATR, Marriage & Family Therapist](https://photos.psychologytoday.com/467cf049-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Naomi Tucker
Marriage & Family Therapist, MA, MFT, ATR
Verified Verified
1 Endorsed
West Los Angeles, CA 90025 (Online Only)
Are you overwhelmed? Need some relief? In online sessions, we'll explore what's working and what's not, so that we can come up with a plan together. I offer creative and practical tools to help you get a handle on the situation, find solutions and learn to respond to difficulties in new and effective ways. In a supportive, understanding and compassionate environment, you will learn new ways to express yourself, gain perspective, solve problems, and create change. Ready to feel different? Call for a free consultation.
Are you overwhelmed? Need some relief? In online sessions, we'll explore what's working and what's not, so that we can come up with a plan together. I offer creative and practical tools to help you get a handle on the situation, find solutions and learn to respond to difficulties in new and effective ways. In a supportive, understanding and compassionate environment, you will learn new ways to express yourself, gain perspective, solve problems, and create change. Ready to feel different? Call for a free consultation.
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![Photo of Lisa Chester-Schyman, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1a1729dc-505e-484e-ab3c-1f10f487f0cb/2/320x400.jpeg)
Lisa Chester-Schyman
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
West Los Angeles, CA 90025
I provide a safe and compassionate environment to support you in your life journey and its many challenges. Through our work together you will develop a deeper understanding of yourself, which will allow you to navigate the murky waters of life, manage transitions, and live a life filled with meaning. Together we will explore your true nature and I will support you to find more comfort in your life by teaching you tools to overcome obstacles to your emotional well-being. Our collaboration will allow you to move through the more challenging times in your life with a greater sense of ease. I work with adults, teens, and adolescents.
I provide a safe and compassionate environment to support you in your life journey and its many challenges. Through our work together you will develop a deeper understanding of yourself, which will allow you to navigate the murky waters of life, manage transitions, and live a life filled with meaning. Together we will explore your true nature and I will support you to find more comfort in your life by teaching you tools to overcome obstacles to your emotional well-being. Our collaboration will allow you to move through the more challenging times in your life with a greater sense of ease. I work with adults, teens, and adolescents.
![Photo of Anne Isaacs, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40784ea7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I'd love to help you become the best of yourself. Together we create a safe space to expand the resources you already have to create change. Our focus is on the present day challenges reflecting earlier disruptions. We update old patterns of behavior to ground you in today's possibilities for greater satisfaction. My experience as a somatic therapist can help you to recognize the resources that already exist in your body. People I work with often suffer from relationship problems, low self esteem, shame, anxiety, depression, PTSD. I enjoy being fully present with you so you can be fully present with yourself.
I'd love to help you become the best of yourself. Together we create a safe space to expand the resources you already have to create change. Our focus is on the present day challenges reflecting earlier disruptions. We update old patterns of behavior to ground you in today's possibilities for greater satisfaction. My experience as a somatic therapist can help you to recognize the resources that already exist in your body. People I work with often suffer from relationship problems, low self esteem, shame, anxiety, depression, PTSD. I enjoy being fully present with you so you can be fully present with yourself.
![Photo of Richelle Mancewicz, MA, LMFT, 93745, Marriage & Family Therapist](https://photos.psychologytoday.com/409a925c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Richelle Mancewicz
Marriage & Family Therapist, MA, LMFT, 93745
Verified Verified
West Los Angeles, CA 90025
Are you the "good girl" who works hard to do everything right, often at the expense of your own needs and well-being? Do you hide behind a big smile and an easygoing nature to cover up times when you're frustrated, disappointed, or lonely? People in your life likely think you've got it figured out: A good career, solid friendships, maybe even a happy partnership and family, but inside, you struggle with frequent anxiety and sadness and wish life was different, was More. Maybe it's time to say yes to yourself and let go of what's getting in the way of the happiness and contentment you want and deserve.
Are you the "good girl" who works hard to do everything right, often at the expense of your own needs and well-being? Do you hide behind a big smile and an easygoing nature to cover up times when you're frustrated, disappointed, or lonely? People in your life likely think you've got it figured out: A good career, solid friendships, maybe even a happy partnership and family, but inside, you struggle with frequent anxiety and sadness and wish life was different, was More. Maybe it's time to say yes to yourself and let go of what's getting in the way of the happiness and contentment you want and deserve.
![Photo of Fariba Rabizadeh, PsyD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3d0b7440-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Fariba Rabizadeh
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
5 Endorsed
West Los Angeles, CA 90025
Experiencing panic attacks and anxiety can be debilitating. Feeling lost and not knowing where to get help makes it even more challenging. Anxiety and depression can effect both physical health as well as personal relationships. I have many years of experience working with interpersonal conflicts and relationship issues. My practice consists of individuals , couples, and family. I listen, educate as well as collaborate with my clients to find the appropriate approach for treatment. My expertise in Various modalities allows my clients to find the approach that suits their personality as well their specific needs.
Experiencing panic attacks and anxiety can be debilitating. Feeling lost and not knowing where to get help makes it even more challenging. Anxiety and depression can effect both physical health as well as personal relationships. I have many years of experience working with interpersonal conflicts and relationship issues. My practice consists of individuals , couples, and family. I listen, educate as well as collaborate with my clients to find the appropriate approach for treatment. My expertise in Various modalities allows my clients to find the approach that suits their personality as well their specific needs.
![Photo of Lanning M. Melville, PsyD, LCSW, BCD](https://photos.psychologytoday.com/3b947a69-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I am particularly effective working with people who come to therapy with histories of childhood trauma, including emotional, sexual and/or physical abuse, and family neglect and/or abandonment. I have a strong commitment to helping men come to grips with the pains, conflicts and deficits in their work and relational lives. At the same time, I believe I can be particularly helpful to women, as a male therapist, in their work with these kinds of issues. I work primarily with individual adults. I have expertise working with a wide range of issues, including substance abuse/dependence, depression and anxiety.
I am particularly effective working with people who come to therapy with histories of childhood trauma, including emotional, sexual and/or physical abuse, and family neglect and/or abandonment. I have a strong commitment to helping men come to grips with the pains, conflicts and deficits in their work and relational lives. At the same time, I believe I can be particularly helpful to women, as a male therapist, in their work with these kinds of issues. I work primarily with individual adults. I have expertise working with a wide range of issues, including substance abuse/dependence, depression and anxiety.
![Photo of Salonia Singh Husson, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/53076ece-173b-4ce8-a55d-e3ccd509d28c/2/320x400.jpeg)
Salonia Singh Husson
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
West Los Angeles, CA 90025
If you are experiencing self-esteem issues, going through a difficult break up, having difficulty in dating, or experiencing issues connecting or feeling understood in your family or romantic relationships, therapy can help! My goal in therapy is to help you unpack how your unique upbringing guides your current belief systems while simultaneously learning new approaches to your current life's goals, using science backed tools and insights. My approach to our work together will be relational, holistic, and culturally sensitive, and sincere. I will pull from various modalities to cater a treatment plan to your unique needs.
If you are experiencing self-esteem issues, going through a difficult break up, having difficulty in dating, or experiencing issues connecting or feeling understood in your family or romantic relationships, therapy can help! My goal in therapy is to help you unpack how your unique upbringing guides your current belief systems while simultaneously learning new approaches to your current life's goals, using science backed tools and insights. My approach to our work together will be relational, holistic, and culturally sensitive, and sincere. I will pull from various modalities to cater a treatment plan to your unique needs.
![Photo of Lilyan W.j. Campbell, LMFT, BCBA, Individ, Couples, Enterta, Marriage & Family Therapist](https://photos.psychologytoday.com/f19e0331-df71-4b4f-92ff-58ce0ba2766e/1/320x400.jpeg)
Lilyan W.j. Campbell
Marriage & Family Therapist, LMFT, BCBA, Individ, Couples, Enterta
Verified Verified
West Los Angeles, CA 90025 (Online Only)
Are you looking for a more fulfilling life? In my life coaching and therapy sessions, I am here to guide you to connect with your values, and to experience joy in your life (again). We can focus on topics such as relationships, anxiety, career, depression, ADHD, and Autism. Through convenient Zoom sessions, I create an environment, so you can be yourself, get insight, and gain tools. As an empathic person and mother, I will bring my authentic self and compassion for people to sessions.
Are you looking for a more fulfilling life? In my life coaching and therapy sessions, I am here to guide you to connect with your values, and to experience joy in your life (again). We can focus on topics such as relationships, anxiety, career, depression, ADHD, and Autism. Through convenient Zoom sessions, I create an environment, so you can be yourself, get insight, and gain tools. As an empathic person and mother, I will bring my authentic self and compassion for people to sessions.
![Photo of William Bumiller, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3be4f6d8-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
My expertise lies in working with men transitioning into, or out of, relationships. Moving from single life into relationship with another is a daunting task. How do I maintain my own identity, my own authenticity, and still keep my partner happy? What are good boundaries? How, and when, do I say no? Equally difficult is the shift from partnership into single life. Who am I now? How do I keep a friendship with my ex (or not!) while moving into the dating scene? I've had great success helping my clients succeed and thrive during either of these challenging times.
My expertise lies in working with men transitioning into, or out of, relationships. Moving from single life into relationship with another is a daunting task. How do I maintain my own identity, my own authenticity, and still keep my partner happy? What are good boundaries? How, and when, do I say no? Equally difficult is the shift from partnership into single life. Who am I now? How do I keep a friendship with my ex (or not!) while moving into the dating scene? I've had great success helping my clients succeed and thrive during either of these challenging times.
![Photo of Mojgan Farazian, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3d92ce6e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mojgan Farazian
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
West Los Angeles, CA 90025
*****I do not currently have openings***** Life transitions, relationships and experiences provide an opportunity to be challenged and to grow. I welcome adults, adolescents, couples and families who wish to improve any aspect of their lives. I use an integrative approach from several therapeutic modalities to meet individual needs of my clients; self compassion, focusing on gaining insight, understanding relationships and building skills to manage emotions and behaviors. The process involves identifying goals and addressing the factors that might be interfering in achieving a satisfied personal, academic or professional growth and success.
*****I do not currently have openings***** Life transitions, relationships and experiences provide an opportunity to be challenged and to grow. I welcome adults, adolescents, couples and families who wish to improve any aspect of their lives. I use an integrative approach from several therapeutic modalities to meet individual needs of my clients; self compassion, focusing on gaining insight, understanding relationships and building skills to manage emotions and behaviors. The process involves identifying goals and addressing the factors that might be interfering in achieving a satisfied personal, academic or professional growth and success.
See more therapy options for West Los Angeles
How does your Therapist compare?
Number of Therapists in West Los Angeles, CA
400+
Average cost per session
$185
Therapists in West Los Angeles, CA who prioritize treating:
94% | Anxiety |
87% | Depression |
77% | Self Esteem |
72% | Relationship Issues |
70% | Trauma and PTSD |
64% | Grief |
64% | Coping Skills |
Average years in practice
14 Years
Top 3 insurances accepted
68% | Other |
64% | Aetna |
59% | UnitedHealthcare UHC | UBH |
How Therapists in West Los Angeles, CA see their clients
62% | In Person and Online | |
38% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in West Los Angeles?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.