Therapists in West Hollywood, CA
![Photo of Dr. Jason Levine, PhD, Psychologist](https://photos.psychologytoday.com/c8636797-4661-42b0-b744-669077a4cd67/1/320x400.jpeg)
Dr. Jason Levine
Psychologist, PhD
Verified Verified
1 Endorsed
West Hollywood, CA 90069 (Online Only)
I began my private practice with one purpose in mind: to treat clients with respect for the possibility of change in their lives. It is my belief that the best treatment includes the development of a trusting relationship. I am here to support you in creating a life of courage in which you can tackle the obstacles that have limited your potential. I empower individuals to replace feelings of hopelessness with hope for a brighter future. Together, we can forge a plan that will lead to a much more fulfilling life experience.
I began my private practice with one purpose in mind: to treat clients with respect for the possibility of change in their lives. It is my belief that the best treatment includes the development of a trusting relationship. I am here to support you in creating a life of courage in which you can tackle the obstacles that have limited your potential. I empower individuals to replace feelings of hopelessness with hope for a brighter future. Together, we can forge a plan that will lead to a much more fulfilling life experience.
![Photo of Ken Van Fossen Psychotherapy, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/549814cd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ken Van Fossen Psychotherapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
West Hollywood, CA 90069 (Online Only)
I firmly believe living a life of authenticity and balance will lead one to the life they seek. I engage my clients through active listening, conversation and safe exploration within an affirmative space that is free from judgment. My practice combines both traditional methods to provide insight and awareness to the root of individual struggles, coupled with a modern approach to guide clear integration of techniques for lasting change.
I firmly believe living a life of authenticity and balance will lead one to the life they seek. I engage my clients through active listening, conversation and safe exploration within an affirmative space that is free from judgment. My practice combines both traditional methods to provide insight and awareness to the root of individual struggles, coupled with a modern approach to guide clear integration of techniques for lasting change.
![Photo of Korbi Ghosh Biggins, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3f376256-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Korbi Ghosh Biggins
Marriage & Family Therapist, MA, LMFT
Verified Verified
West Hollywood, CA 90046
Korbi Ghosh Biggins is a licensed clinical psychotherapist who specializes in helping people dealing with depression, anxiety, pregnancy/postpartum/early parenting, substance abuse, self esteem and relationship issues. She provides clients with hope, and a safe environment to discuss the areas of their life which they are ready to work on and change. Korbi recognizes the significant influence that every person's past has on their present and the therapeutic benefits in exploring this, but she is also committed to assisting her clients in finding concrete and practical solutions to their current struggles and challenges.
Korbi Ghosh Biggins is a licensed clinical psychotherapist who specializes in helping people dealing with depression, anxiety, pregnancy/postpartum/early parenting, substance abuse, self esteem and relationship issues. She provides clients with hope, and a safe environment to discuss the areas of their life which they are ready to work on and change. Korbi recognizes the significant influence that every person's past has on their present and the therapeutic benefits in exploring this, but she is also committed to assisting her clients in finding concrete and practical solutions to their current struggles and challenges.
![Photo of Dina Parvaneh, LMFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/4e0f5d11-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
"Out beyond ideas of wrong doing and right doing there is a field. I'll meet you there." Rumi. I have over 15 years of experience dealing with individuals, couples, groups in various issues. The heart of my work is to assist you to live an emotionally authentic life in relationship to yourself and others. In the process of discovering your true self you will learn how certain emotions, behaviors and beliefs have affected your life and your relationships and you will become empowered to make important changes. My style is warm, non-judgmental and at the same time direct and confrontative.
"Out beyond ideas of wrong doing and right doing there is a field. I'll meet you there." Rumi. I have over 15 years of experience dealing with individuals, couples, groups in various issues. The heart of my work is to assist you to live an emotionally authentic life in relationship to yourself and others. In the process of discovering your true self you will learn how certain emotions, behaviors and beliefs have affected your life and your relationships and you will become empowered to make important changes. My style is warm, non-judgmental and at the same time direct and confrontative.
![Photo of Steven (Ivan) Cospewicz, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f3d5b851-1c66-4389-8878-1d208a5edf62/1/320x400.jpeg)
Steven (Ivan) Cospewicz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
West Hollywood, CA 90069 (Online Only)
Hello, my name is Steven (Ivan) Cospewicz; I'm an LCSW licensed in California, Nevada, and New York. I use CBT (Cognitive Behavioral Therapy) and a foundation in Motivational Interviewing, as well as Socratic Questioning. I focus diagnostically on mild to moderate anxiety and depression, as well as have experience in the more traditionally persistent diagnoses.
Hello, my name is Steven (Ivan) Cospewicz; I'm an LCSW licensed in California, Nevada, and New York. I use CBT (Cognitive Behavioral Therapy) and a foundation in Motivational Interviewing, as well as Socratic Questioning. I focus diagnostically on mild to moderate anxiety and depression, as well as have experience in the more traditionally persistent diagnoses.
![Photo of Lianne Zackler, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c8d27c49-030e-4c4a-9040-251f0d07ba70/2/320x400.jpeg)
Lianne Zackler
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
West Hollywood, CA 90069
I believe that the relationship that you have with your therapist is essential for change. Finding a good fit can be hard, but I'm here to help you through that process. We will work together to help you better understand yourself so you can see things more clearly and uncover opportunities to move through challenges, conflicts, trauma, and anxiety. Gaining insight into how the patterns from your past impact your daily experience is an important tool for meaningful change. Together, we will collaborate to identify and resolve challenges, and deepen awareness so you can move forward towards your best self.
I believe that the relationship that you have with your therapist is essential for change. Finding a good fit can be hard, but I'm here to help you through that process. We will work together to help you better understand yourself so you can see things more clearly and uncover opportunities to move through challenges, conflicts, trauma, and anxiety. Gaining insight into how the patterns from your past impact your daily experience is an important tool for meaningful change. Together, we will collaborate to identify and resolve challenges, and deepen awareness so you can move forward towards your best self.
![Photo of Nancy Downey, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/50f72075-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Nancy Downey
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
West Hollywood, CA 90046
Let's face it: Our world is incredibly chaotic right now. Our inability to control the circumstances can feel overwhelming at times. The good news is that when chaos arises, the opportunity for reflection and change becomes more urgent. My priority is to understand how your symptoms of anxiety and low self-esteem are affecting your relationships and overall sense of self. Once established, we can peel back the layers one by one and create some movement in your life and in your relationships.
Let's face it: Our world is incredibly chaotic right now. Our inability to control the circumstances can feel overwhelming at times. The good news is that when chaos arises, the opportunity for reflection and change becomes more urgent. My priority is to understand how your symptoms of anxiety and low self-esteem are affecting your relationships and overall sense of self. Once established, we can peel back the layers one by one and create some movement in your life and in your relationships.
![Photo of Rachel Neporent, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9b5797eb-7f3a-4a4a-a5a4-ca36306b1304/1/320x400.jpeg)
I provide psychotherapy to young adults, adults, couples and families who would like to explore trauma, anxiety, and relationships. I am passionate about working with clients who are self-explorers, question askers, and have a profound desire to increase well-being. I specialize in the treatment of relational trauma, anxiety symptoms, relationship and attachment challenges. Our work will help you develop self-understanding + self-compassion, improve your relationship to self + others, build self-esteem + self-worth, challenge perfectionism + people pleasing, learn to set healthy boundaries, build coping skills and healthy habits.
I provide psychotherapy to young adults, adults, couples and families who would like to explore trauma, anxiety, and relationships. I am passionate about working with clients who are self-explorers, question askers, and have a profound desire to increase well-being. I specialize in the treatment of relational trauma, anxiety symptoms, relationship and attachment challenges. Our work will help you develop self-understanding + self-compassion, improve your relationship to self + others, build self-esteem + self-worth, challenge perfectionism + people pleasing, learn to set healthy boundaries, build coping skills and healthy habits.
![Photo of Victoria Anderson, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/67d27015-146e-4477-8004-de9ade2623f2/1/320x400.jpeg)
Victoria Anderson
Marriage & Family Therapist, MA, LMFT
Verified Verified
West Hollywood, CA 90069 (Online Only)
Are you struggling with past or present trauma that leaves you feeling anxious, depressed, disconnected or critical of yourself? Trauma work is my specialty. I support my clients in a healing, safe environment to do the toughest work they may face...healing their past. Are your relationships suffering? Maybe you've been struggling with addiction issues. We can explore your struggles in these areas to get you the clarity you desire, and an action plan for recovery.
Are you struggling with past or present trauma that leaves you feeling anxious, depressed, disconnected or critical of yourself? Trauma work is my specialty. I support my clients in a healing, safe environment to do the toughest work they may face...healing their past. Are your relationships suffering? Maybe you've been struggling with addiction issues. We can explore your struggles in these areas to get you the clarity you desire, and an action plan for recovery.
![Photo of Thomas Roslak, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f4cf3a44-8903-455f-847f-58ba0d3103d5/2/320x400.jpeg)
Thomas Roslak
Marriage & Family Therapist, MS, LMFT
Verified Verified
West Hollywood, CA 90046 (Online Only)
Welcome and congratulations on your mental health improvement and journey. Some of the issues that I specialize in are life optimization, getting unstuck, changing unhelpful patterns, ADHD issues, and decreasing anxiety and depression. Together we will identify your needs, wants, and desires in order to implement actions directly associated with achieving your goals. You will learn to develop your self-esteem, confidence, commitment/dedication/follow through, and identify concrete plans that allow you to create a new path forward.
Welcome and congratulations on your mental health improvement and journey. Some of the issues that I specialize in are life optimization, getting unstuck, changing unhelpful patterns, ADHD issues, and decreasing anxiety and depression. Together we will identify your needs, wants, and desires in order to implement actions directly associated with achieving your goals. You will learn to develop your self-esteem, confidence, commitment/dedication/follow through, and identify concrete plans that allow you to create a new path forward.
![Photo of Brandy Dunn - Silver Lake Psychology, Weho, PsyD, Psychologist](https://photos.psychologytoday.com/70067502-a17a-4283-b503-e004b8b0c360/2/320x400.jpeg)
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
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![Photo of Rob Kelly, PhD, Psychologist](https://photos.psychologytoday.com/ac7c4adb-6123-4742-bb9e-15a16a0ce51d/2/320x400.jpeg)
I have maintained a private practice in Beverly Hills or West Hollywood for over 30 years, and I have been an Associate Clinical Professor in the UCLA Psychology Department. I have found it helpful to be eclectic in my theoretical orientation, depending upon the personality of the client, the issues being discussed, and the client's own history of what has and has not been helpful. I integrate cognitive-behavioral, psychodynamic, and humanistic elements in my approach to each client, always attempting to provide a safe and respectful environment in which clients can grow.
I have maintained a private practice in Beverly Hills or West Hollywood for over 30 years, and I have been an Associate Clinical Professor in the UCLA Psychology Department. I have found it helpful to be eclectic in my theoretical orientation, depending upon the personality of the client, the issues being discussed, and the client's own history of what has and has not been helpful. I integrate cognitive-behavioral, psychodynamic, and humanistic elements in my approach to each client, always attempting to provide a safe and respectful environment in which clients can grow.
![Photo of JD Barton, Psychologist](https://photos.psychologytoday.com/cd871f58-fe9d-4cd1-ad0e-49f6eda8899c/1/320x400.jpeg)
I enjoy working with clients who are looking to explore new ways to understand themselves, their relationships, and the reasons for their distress. I think that most of our depression, anxiety, or trauma responses come from a place of protectiveness and if we can learn to have empathy for ourselves in these reactions, we can learn to choose when to double-down and when to let go.
I enjoy working with clients who are looking to explore new ways to understand themselves, their relationships, and the reasons for their distress. I think that most of our depression, anxiety, or trauma responses come from a place of protectiveness and if we can learn to have empathy for ourselves in these reactions, we can learn to choose when to double-down and when to let go.
![Photo of Jeff Robinson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fba89b20-37d7-4c14-b45f-01ff51273fe4/1/320x400.jpeg)
Jeff Robinson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Hollywood, CA 90069
I have been working with men for almost 20 years now. One of my clients recently expressed to me that he is "grateful to have this space to be vulnerable because he feels that his wife would not understand." As humans, we need that place to be authentic, raw and honest with ourselves. My clients are creatives, attorneys, financial and media executives, engineers, and students, to highlight a few. They are grappling with family and career pressures, while struggling to care for themselves. Some are struggling with a substance dependency. Some are finding themselves acting out in a manner that is not serving them emotionally.
I have been working with men for almost 20 years now. One of my clients recently expressed to me that he is "grateful to have this space to be vulnerable because he feels that his wife would not understand." As humans, we need that place to be authentic, raw and honest with ourselves. My clients are creatives, attorneys, financial and media executives, engineers, and students, to highlight a few. They are grappling with family and career pressures, while struggling to care for themselves. Some are struggling with a substance dependency. Some are finding themselves acting out in a manner that is not serving them emotionally.
![Photo of Chris Tompkins, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/d7da1706-ca2e-4ba6-8e9e-9249cc8630a9/1/320x400.jpeg)
Chris Tompkins
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
6 Endorsed
West Hollywood, CA 90048
Do you feel valued in your relationships? Do you struggle with identity and/or body image challenges? Does low self-esteem get in the way of living more authentically? Are you sober curious? Have you been harmed by religion, but want to connect more spiritually? Do you feel trapped in a pattern of choices that, while you recognize aren’t supportive, you continue making despite the negative consequences? I can relate because I’ve been there. It's not uncommon for gay men to experience the effects of heteronormativity. Which is why an affirming therapist can help foster resilience in a unique way.
Do you feel valued in your relationships? Do you struggle with identity and/or body image challenges? Does low self-esteem get in the way of living more authentically? Are you sober curious? Have you been harmed by religion, but want to connect more spiritually? Do you feel trapped in a pattern of choices that, while you recognize aren’t supportive, you continue making despite the negative consequences? I can relate because I’ve been there. It's not uncommon for gay men to experience the effects of heteronormativity. Which is why an affirming therapist can help foster resilience in a unique way.
![Photo of Wyatt Okeefe, LPCC](https://photos.psychologytoday.com/9add7af7-8666-4efc-ac7d-4711c67909d1/1/320x400.jpeg)
Wyatt Okeefe
Licensed Professional Clinical Counselor, LPCC
Verified Verified
West Hollywood, CA 90069 (Online Only)
Accepting new clients as of 8/7/24. My clients are typically facing big questions and change in their lives. They are exploring their identities, learning new coping strategies for stressful life transitions such as adjusting to single life after a break up, career changes, moving from student to worker, retirement, gender transition, relocation, or coming out. Big changes require good support. I provide professional individual and couples therapy to help my clients live their most fulfilled and authentic lives.
Accepting new clients as of 8/7/24. My clients are typically facing big questions and change in their lives. They are exploring their identities, learning new coping strategies for stressful life transitions such as adjusting to single life after a break up, career changes, moving from student to worker, retirement, gender transition, relocation, or coming out. Big changes require good support. I provide professional individual and couples therapy to help my clients live their most fulfilled and authentic lives.
![Photo of Tony Davis, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5173d868-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Tony Davis
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
West Hollywood, CA 90046
Currently accepting new couples only. Choosing a couples therapist is no easy task, but it is important to find someone who actually is trained in this work. Relationships are the core of society and our lives, and yet we are never taught about the basics of communication: talking and listening. My work with couples AND individuals centers on learning how to talk about and listen to feelings, in order to build empathy and connection. Learn what works and how to get closer to those you care about (including yourself!).
Currently accepting new couples only. Choosing a couples therapist is no easy task, but it is important to find someone who actually is trained in this work. Relationships are the core of society and our lives, and yet we are never taught about the basics of communication: talking and listening. My work with couples AND individuals centers on learning how to talk about and listen to feelings, in order to build empathy and connection. Learn what works and how to get closer to those you care about (including yourself!).
![Photo of James Guay, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/45b2769d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Emotional and psychological pain is what drives most people to therapy. This pain can show up in our lives in various ways: never feeling good enough, going to sleep feeling lonely or disconnected, being riddled with anxiety, relationship conflict/boredom, or having unhealthy patterns that never seems to go away. Your life changes when you open yourself up to love, transformation and the present moment. When we develop a better relationship with ourselves — with lots of self-compassion — we can live life more fully. My style is conversational, direct, and provides a courages space for assisted self-study.
Emotional and psychological pain is what drives most people to therapy. This pain can show up in our lives in various ways: never feeling good enough, going to sleep feeling lonely or disconnected, being riddled with anxiety, relationship conflict/boredom, or having unhealthy patterns that never seems to go away. Your life changes when you open yourself up to love, transformation and the present moment. When we develop a better relationship with ourselves — with lots of self-compassion — we can live life more fully. My style is conversational, direct, and provides a courages space for assisted self-study.
![Photo of Lynn S Kuttnauer, PhD, Psychologist](https://photos.psychologytoday.com/3caca02e-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
We all have aspects of ourselves of which we are aware as well as aspects of ourselves that are not in our awareness because they make us uncomfortable. These conflicts get expressed in symptoms such as anxiety, sadness, feeling stuck in repeating unwanted patterns of behavior and unfulfilling relationships. These experiences can lead to a sense of hopelessness or shame. It is not necessary to live the rest of your life feeling unhappy, hopeless. My thirty years of experience helping people understand those thoughts and beliefs that have kept them in distressful patterns has shown me that there is always hope for someone in pain.
We all have aspects of ourselves of which we are aware as well as aspects of ourselves that are not in our awareness because they make us uncomfortable. These conflicts get expressed in symptoms such as anxiety, sadness, feeling stuck in repeating unwanted patterns of behavior and unfulfilling relationships. These experiences can lead to a sense of hopelessness or shame. It is not necessary to live the rest of your life feeling unhappy, hopeless. My thirty years of experience helping people understand those thoughts and beliefs that have kept them in distressful patterns has shown me that there is always hope for someone in pain.
![Photo of Aaron Jimenez, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7686a299-9188-4afe-8e62-35b2c7a08735/4/320x400.jpeg)
Aaron Jimenez
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
West Hollywood, CA 90069
I am a psychotherapist (LMFT) who graduated from Pepperdine University with a Master of Arts in Clinical Psychology. My clinical experience has been honed at AIDS Project Los Angeles and The LA Gay and Lesbian Center, two widely renowned sites where I served the diverse populations of Los Angeles in the company of exceptionally skilled colleagues. I combine my professional knowledge and personal experience to create a safe and encouraging space for clients to grow, process and gain insight.
I am a psychotherapist (LMFT) who graduated from Pepperdine University with a Master of Arts in Clinical Psychology. My clinical experience has been honed at AIDS Project Los Angeles and The LA Gay and Lesbian Center, two widely renowned sites where I served the diverse populations of Los Angeles in the company of exceptionally skilled colleagues. I combine my professional knowledge and personal experience to create a safe and encouraging space for clients to grow, process and gain insight.
See more therapy options for West Hollywood
How does your Therapist compare?
Number of Therapists in West Hollywood, CA
600+
Average cost per session
$200
Therapists in West Hollywood, CA who prioritize treating:
95% | Anxiety |
89% | Relationship Issues |
88% | Depression |
79% | Self Esteem |
73% | Trauma and PTSD |
66% | Grief |
64% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
60% | Aetna |
52% | Cigna and Evernorth |
48% | UnitedHealthcare UHC | UBH |
How Therapists in West Hollywood, CA see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
54% | Female | |
44% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in West Hollywood?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.