Parenting Therapists in West Hollywood, CA

Being a human is hard! Managing relationships (familial, romantic, platonic, professional) with all kinds of different personalities, feeling comfortable and confident in our careers, finding healthy and lasting love, and feeling good about ourselves through it all can feel like an impossible task. We were never given a manual on how to do this! And while, as humans, we are incredibly resilient and have somehow found a way to get this far, some of the coping mechanisms we have developed throughout our lives may not be serving us anymore. I help clients gain insight into their thoughts & behaviors to help improve their outcomes.

I am a caring and compassionate professional dedicated to helping you grow and thrive. Our sessions will be collaborative, strategic, and goal focused. Above all, they will be respectful of your path. We will identify what's not working in your life and allow time to step back, reflect, and shift your approach. The therapeutic modalities I employ are evidence-based and individually focused -- modalities shown to be effective at helping people function at a higher level and live happier lives. ​

Life can sometimes lead us to unexpected places. You’ve hit a bump in the road, and with the right support, you can overcome it. My name is Paula Glashausser and I'm here to support you, empower you, and help you discover your strengths. My goal is to meet you where you are in your journey of healing and help guide you in coping, personal growth, and making positive changes. I utilize a client-centered, strengths-based, nonjudgmental approach, with a focus on mindfulness. I strive to build a strong foundation with my clients and establish a trusting, safe, and comfortable environment where you can freely express yourself and grow.

When you find a therapist who understands who you are, can support you, and has extensive experience, therapy is an opportunity to grow and develop to your fullest potential. Together, we can work to bring you to your goals and resolve self doubts and/or concerns that are impeding your progress. I offer therapy services to older adults, adults, teens, young children, infants and parents. In addition, I have specialized in Women's Issues, Depression, Anxiety, Life transitions, Retirement Issues, Feminist therapy, and Trauma. I have specialized training in Post Traumatic Stress Disorder.

Do you want to enjoy the present moments and be more present in your daily experiences, especially during times of change and transformation? Do you want to create a solid foundation during your current life transformation? Do you want to improve your communication and connection in your relationships during times of transition and growth? Do you seek to break cycles within yourself and overcome patterns that have been reinforced by societal, familial and personal narratives? Would you like to tap into your intuition and connection to your roots to find more balance, ease, calmness and creation in your life?

While providing a nonjudgmental environment, I offer warmth, compassion, and empathy while serving my clients, in an effort to assist them with identifying and achieving their desired outcomes. I focus on helping my clients gain insight and awareness into themselves, their problems/barriers and relationships, so they can become active agents of change in their lives, and become a person with whom they are content.

Feelings, feelings, feelings. They can be complex painful, rewarding, and sometimes, confusing. Sometimes those feelings and emotions consume us, other times we avoid them either way; they affect us. In this space, I hope to help guide your understanding of what you are experiencing. To acknowledge triggers, and normalize some of your behaviors without excusing them. In all, my goal as a therapist is to create an environment where you feel listened too and important .

I believe life is all about relationships. The relationship you have to yourself, your family, your dreams, the world around you. What does it look like? What do you want it to look like? I am a strengths based therapist that specializes in working with adolescents, teens, young adults, and families. I am passionate about helping young people find their voice and learn the skills necessary to feel confident and capable as they enter their next stage of life. I also have extensive experience working with those struggling with substance use, recovery based principles, and LGBTQIA+ populations.

I am here to help you find a deeper understanding of yourself, cultivate personal growth, and improve your relationships. In a collaborative relationship with the client, I explore family dynamics, relationship patterns, and underlying feelings and unconscious drives that impede a sense of well being. Some of the issues I treat include depression, anxiety, substance abuse, recovery, trauma (emotional, physical, sexual), suicidal ideation, grief/loss, cancer survivors, LGBTQ, and pre-marital counseling/relationship/marital issues. I help clients explore their feelings, past experiences, present situations, and hopes for the future.

My approach as a therapist is affirming, collaborative, strengths based, and tailored to each client I work with. I focus on providing a judgment-free zone so that clients have space and support to work on their personal goals. I hope to build a strong relationship with each client because I believe that a strong relationship is important to our ability to work together and helps to strengthen the client's ability to reach their goals. Therapy can sometimes be hard work and often means facing difficult experiences from our past. My hope is that I am providing a space where the client never feels alone in the process.

When choosing a therapist, you want to feel comfortable, understood, and supported while working towards your goals. I have extensive experience working with children, adolescents, and families, navigating life’s stressors. I build trust and connection with each client to help them understand their emotions and behaviors. From there, we work together to reach your highest potential. My approach is collaborative and integrates different ways to help ease stress, anxiety, depression, and trauma using Cognitive-Behavioral Therapy (CBT), Mindfulness, Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).

I’ve been a licensed clinical psychologist for over 20 years. I work with individuals, couples, and children, and supervise other clinicians. I’m a former faculty of USC and Children’s Hospital Los Angeles. My treatment model has been recognized as a “Best Practices Model” by the California Institute of Mental Health. You can count on me for expert help.

As someone who navigates the roles of husband, father, and individual grappling with life's challenges and losses, I resonate deeply with the stresses we encounter daily. Whether you're dealing with depression, anxiety, or psychosis, I'm here to support you on your journey towards healing and growth. Additionally, I specialize in providing couple counseling and family therapy, fostering stronger connections and healthier relationships. Let's work together to achieve your personal and familial aspirations.

I have designed a private psychotherapy office especially for the creative client. This type of personality is more visually sensitive to their environment. The unique eclectic furniture styles, colors, fabrics, lighting, varied types of art work, and musical instruments, help create an uplifting and soothing atmosphere for therapy.

Are you hurting or feeling lost and stuck? Do you feel depressed or anxious too much of the time?. Are you having difficulty talking to others about your feelings, doubts, insecurities, and fears? Personal growth takes time and effort and collaboration, I create a safe and trusting relationship, and together, we will work to improve your self-acceptance and self-worth. I will empower you with the tools to make changes within yourself and to encourage shifts in the way you think, so that you can live a more authentic, courageous, and meaningful life.

We all have a story, but when burnout spirals into deeper struggles like anxiety, depression, exhaustion, and compassion fatigue, we can lose sight of that narrative. Pressures like work stress, relationship issues, societal expectations, identity struggles, or pursuit of perfection can engulf us to the point that we can't handle the burden. This impacts our creativity, relationships, and sense of direction. But burnout isn't the end of the story; with support, a new chapter can unfold. I love stories because they foster understanding. Throughout history, stories have been our tools for making sense of ourselves and the world.

Having had a prolific 25-year career in the entertainment industry, I can personally understand what contributes to depression, anxiety, and a compromised self-esteem. Through talk therapy, a perception shift and changing the narrative we tell ourselves, I believe we are all capable of having the life we deserve. We don't have to be defined by our past, our fears or that negative self talk. My approach to therapy is one of complete honesty, directness and a little sarcasm/humor when appropriate. I believe we are all capable of having the life we want, getting out of our own way, and getting closer to our goals.

People thrive when they feel a sense of purpose and connection to themselves and others. Most people come to see me when something is missing from their lives, be it purpose, connection, or both. Depression and/or anxiety may be at work. Anger or grief could consume more of their time and focus. Others feel stagnant, confused, expressing a lack of motivation and self-worth. Finding a safe place to explore your current struggles is possible in therapy. To achieve the meaningful changes you desire, seeking professional help is an effective option.

Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.