Parenting Therapists in West Hollywood, CA

I work with clients who are struggling with anxiety, stress, depression and difficult life transitions, whether it’s with work, school, or relationships. Having received specialized training in EMDR, I am especially passionate about trauma recovery. I work with clients to help them heal from low self-esteem, toxic relationship patterns, debilitating fears, & negative self-beliefs that can result from painful childhood or adult experiences such as neglect, bullying, domestic violence or sexual assault. I take special care in helping my clients gain self-compassion and reconnect with their sense of self and inner resilience.

Therapy works, and people can change. Living in a world that is highly relational, we often find that our toughest psychological problems are rooted in systemic relationship issues. I work with individuals and couples who are interested in developing healthier connections with themselves and with others. In order to make healthy relationships with others possible, one must foster a healthy relationship with oneself. In developing psychological health in ourselves, we become better able to interact with others in a way that does not cause us deep pain and ongoing frustration.

Are people you respect and care about urging you to get help with your anger? Maybe you think you "should" be able to cope, yet you find yourself feeling angry and unheard? For 30+ years, I've been helping individuals, professionals, and families communicate more effectively, to reduce the anger, stress, and conflict life hands all of us at times. When you're feeling frustrated, when you don't know how to get your needs met, when communication hits a dead end, you may feel you have no other options than to act out those angry feelings.

Ideally, therapy is a place in which you’re encouraged to reflect on your challenging experiences, process your emotions, and develop insight to support you in the future. A therapeutic relationship with an emphasis on understanding allows us to collaborate in a uniquely empathetic way and discuss what is most important to you.

I have over fifteen years of experience working with clients of all ages and situations who need support navigating their stressors and finding ways to thrive. I have extensive training and experience working with individuals experiencing an array of symptoms including depression, anxiety and those who have experienced trauma. Some clients are new to therapy while others may be coming back from a break. Despite the circumstance, many can feel “stuck” while working on personal growth, improving important relationships, or healing from grief and loss. I work to help people through this feeling and find ways to move forward.

Everything is easier when you feel confident that your partner is in your corner. Sharing the weight of your struggles and amplifying life's joys in what makes relationships worth all the work. Our greatest emotional wounds come from our relationships, and our romantic relationships hold the most healing capacity for not only our collective healing but our individual healing as well. If you're looking for better communication, repairing trust, or throwing out the rulebook and creating your own new paradigm, I'm here to help.

I believe that therapy works well when it is a collaborative process. Finding a therapist you trust is key, as I see the relationship between therapist and client as the foundation for positive change.

Whether you are going through a transitional phase, making a major change in your life, looking to work on your relationship, or just feeling lost in your life and in need of community - I am here to walk alongside you and help guide you through it. Do you feel like your life needs balance? Has work taken over too much of your life? Are you and your partner experiencing a stage of flux or miscommunication? Maybe you just moved in together and are finding this new dynamic challenging? Or perhaps you want to open up the relationship (or close it)? Attempt polyamory? All of these can benefit from some guidance.

The clients who come to see me are adults of all ages whose lives are diminished by depression or anxiety, whether lingering or overwhelming. Such feelings make it difficult to focus on tasks or leave the house. Some clients struggle with unsupportive family members or relationship partners; others cannot shake off the impact of trauma they suffered as children or adults. Often I see young people who want to be Independent Adults, but feel they’ve lost their way, cannot find stable relationships, or establish boundaries with parents or roommates. My older adults are coping with aging; but they desire social connection and purpose.

I truly enjoy working with clients who are seeking understanding of themselves and wanting to create some change in their lives. I also understand that true intimacy is created from the client-patient relationship, therefore it is tantamount to find the right therapist that you (the patient) feels safe/comfortable enough to say anything that is needed in order to illicit insight/change. I ask that all my clients outline specific therapeutic goals so that together we be clear as to our purpose and stay the course of treatment. I am client-focused and open to feedback since treatment is made for the client.

I specialize in working with and supporting individuals facing challenging life transitions, anxiety, feelings of inadequacy, and difficulties with emotional connection, intimacy, and sexual issues. My goal is to help you identify and change unhealthy cycles that may be causing you to feel stuck. With a focus on respect, sensitivity, and expertise, I work to enhance your relationships, foster more meaningful connections, and improve your overall well-being.

I believe the most important factors in the therapeutic relationship are compassion, acceptance, and collaboration. Through this type of relationship, I will create an environment where you feel safe and understood, and therefore ready to make effective change. My approach to therapy is strength- based and I will combine psychotherapy interventions with practical and personalized approaches to help you meet your unique needs. My therapy practice is based in the strongest research as well as specialized training in evidence based treatments.

Are you facing challenges in your relationship, feeling overwhelmed by issues like infidelity, communication problems, or sexual concerns? As a Certified Sex-Informed Counselor, I'm here to assist you in overcoming feelings of shame, fear, and anxiety related to your relationship. Embarking on the journey of seeking counseling can be a source of anxiety for many individuals. However, I firmly believe that it can mark the beginning of a positive and transformative experience, fostering personal growth. My approach is centered on collaboration with my clients to craft a therapeutic experience that caters to their unique needs.

I specialize in helping people struggling with sexuality & relationships, grief/loss, and LGBTQ+ issues. That includes anyone who has grown up feeling unaccepted as their authentic self or experienced the loss of a loved one. I especially understand the deep impact of childhood trauma and how to approach healing. I believe healing begins with connection. Good therapy is a safe place where all parts of you are welcome! The trust we build together comes with an open invitation to explore the protected parts of yourself at your own pace.

Is it difficult to trust others or your partner? Do you find yourself avoiding people or lacking energy to do the things you enjoy? Would you like a better relationship with yourself and others? I am cisgender LGBTQ affirmative therapist, my goal is to provide a sex positive environment for you to be authentically who you are, without judgment. During short term treatment I will provide you with tools to find practical solutions to your challenges.

Relationships are either the most fulfilling or the most challenging part of our lives (or both!) - whether with our partner, kids, friends, or family. I'm certain you value your relationships, but maybe you're struggling to feel connected, appreciated, or to stay calm when conflict arises. I promise there’s a reason you’re feeling the way you do, and the reason is more understandable than you think. When we’re at odds with a person we love, it's easy to get stuck in "me vs. them" thinking instead of tackling issues like a team. These last few years have been hard on everyone - if you're struggling right now, you're not alone.

Currently offering online sessions. Are anxiety and/or depression getting in the way? Do you feel overwhelmed? Are you looking to improve your relationships? Do you want a more balanced and fulfilling life? I can help you reduce/relieve the symptoms of anxiety and depression. Help you gain self awareness and tools to balance times when life simply gets too overwhelming. Help you achieve more connectedness and intimacy in your relationships. I can help you take a closer look and guide you in living a life driven from the best in you. A more present you.

I entered into the profession of psychotherapy first as a paraprofessional working with LA Shanti in the early 1990’s and then getting my degree in social work from the University of Southern California. I am a Licensed Clinical Social Worker and have been in private practice for over twenty years. I provide supervision at the Southern California Counseling Center and in my private practice. My areas of interest are substance abuse, adoption, HIV/AIDS, and anxiety with a special focus on couple’s therapy. Additionally, I am an EMDR trained therapist and a member of EMDRIA.

If you're navigating anxiety, depression, trauma or life's transitions, I'm here to support you. Whether it's relationship struggles or the challenges of parenthood, your desire for empowerment and self-discovery is at the heart of our journey together. Ready to feel understood, supported, and equipped with tools to overcome obstacles? Looking to explore sexuality, love, and your relationships? My training blends neurobiology, practical tools, and embodiment practices to support you into authentic expression and greater freedom.