Bipolar Disorder Therapists in West Hollywood, CA

Photo of Christopher Joel Tromba, MA, LMFT, Marriage & Family Therapist
Christopher Joel Tromba
Marriage & Family Therapist, MA, LMFT
Verified Verified
West Hollywood, CA 90046
I specialize in working with adolescents and adults struggling with Bipolar, Depression, Relationship difficulties, and adjusting to the changes life brings.
You deserve a safe environment where you feel free to express yourself and seek to understand what makes you, you. I am excited about the power of the therapeutic process, and believe that working together we may achieve the change you seek.
I specialize in working with adolescents and adults struggling with Bipolar, Depression, Relationship difficulties, and adjusting to the changes life brings.
You deserve a safe environment where you feel free to express yourself and seek to understand what makes you, you. I am excited about the power of the therapeutic process, and believe that working together we may achieve the change you seek.
(805) 870-8901 View (805) 870-8901
Photo of Sarah Raike, PA-C
Sarah Raike
PA-C
Verified Verified
West Hollywood, CA 90069  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, and panic attacks.
ACCEPTING NEW PATIENTS FOR MEDICATONS MANAGEMENT ONLY -- We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. You enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, and panic attacks.
ACCEPTING NEW PATIENTS FOR MEDICATONS MANAGEMENT ONLY -- We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. You enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(323) 366-3083 View (323) 366-3083
Photo of Rick (Richard B.) Deaton, PsyD, Psychologist
Rick (Richard B.) Deaton
Psychologist, PsyD
Verified Verified
1 Endorsed
West Hollywood, CA 90069
I treat both couples and individuals (18+) and tailor psychotherapy to meet the goals and needs of the patient. The therapeutic relationship is especially important and my goal is to provide a collaborative and interactive psychotherapy experience. I have 30 years experience treating people who experience depression, anxiety and bipolar disorder and symptoms of alcohol and drug abuse. I also have the experience and privilege of serving a culturally and ethnically diverse population, including the gay and lesbian community.
I treat both couples and individuals (18+) and tailor psychotherapy to meet the goals and needs of the patient. The therapeutic relationship is especially important and my goal is to provide a collaborative and interactive psychotherapy experience. I have 30 years experience treating people who experience depression, anxiety and bipolar disorder and symptoms of alcohol and drug abuse. I also have the experience and privilege of serving a culturally and ethnically diverse population, including the gay and lesbian community.
(213) 400-2434 View (213) 400-2434
Photo of Peter J Galvin, LCSW, Clinical Social Work/Therapist
Peter J Galvin
Clinical Social Work/Therapist, LCSW
Verified Verified
West Hollywood, CA 90069  (Online Only)
I work from a strengths-based perspective with the belief that we all possess unique skills and abilities that can help us transcend painful circumstances, leading us to a recognition of the richness and meaning that is possible in our lives. I have worked extensively with individuals (from college age to older adulthood) and couples dealing with mental health issues such as depression; anxiety; trauma; problems in relationships; substance abuse; and bipolar disorder. I formerly specialized in psychotherapy with older adults at UCLA Health in LA for almost 10 years before moving to NYC in 2023. Now licensed in NY, NJ, CA, and MA.
I work from a strengths-based perspective with the belief that we all possess unique skills and abilities that can help us transcend painful circumstances, leading us to a recognition of the richness and meaning that is possible in our lives. I have worked extensively with individuals (from college age to older adulthood) and couples dealing with mental health issues such as depression; anxiety; trauma; problems in relationships; substance abuse; and bipolar disorder. I formerly specialized in psychotherapy with older adults at UCLA Health in LA for almost 10 years before moving to NYC in 2023. Now licensed in NY, NJ, CA, and MA.
(347) 757-4805 View (347) 757-4805
Photo of Jayson L. Mystkowski, PhD, ABPP, Psychologist
Jayson L. Mystkowski
Psychologist, PhD, ABPP
Verified Verified
7 Endorsed
West Hollywood, CA 90069
Dr. Mystkowski (he/his/him) practices within a cognitive-behavioral framework, including mindfulness-based cognitive therapy, compassion-focused therapy, and acceptance and commitment therapy, specializing in treating adults with anxiety and mood disorders and relational problems and phase of life transitions. In addition, he has training in the psychological treatment of Irritable Bowel Syndrome (IBS), insomnia, and bipolar disorder, as well as an extensive background working with LGBTQ+ clients. Dr. Mystkowski is Board Certified in Behavioral & Cognitive Psychology (ABPP), and is a certified CBT therapist (A-CBT).
Dr. Mystkowski (he/his/him) practices within a cognitive-behavioral framework, including mindfulness-based cognitive therapy, compassion-focused therapy, and acceptance and commitment therapy, specializing in treating adults with anxiety and mood disorders and relational problems and phase of life transitions. In addition, he has training in the psychological treatment of Irritable Bowel Syndrome (IBS), insomnia, and bipolar disorder, as well as an extensive background working with LGBTQ+ clients. Dr. Mystkowski is Board Certified in Behavioral & Cognitive Psychology (ABPP), and is a certified CBT therapist (A-CBT).
(310) 579-9335 View (310) 579-9335
Photo of Andrew 'drew' Dennett, MSW, ASW
Andrew 'drew' Dennett
Associate Clinical Social Worker, MSW, ASW
Verified Verified
2 Endorsed
West Hollywood, CA 90048
, substance use disorders and eating disorders), depression, childhood trauma, family conflicts, codependency, spirituality, bipolar disorder, anger, grief, and life transitions.
Along with providing you with skills to thrive day-to-day, we will also uncover and explore unconscious thoughts, feelings, and behaviors so you can be more conscious of what's holding you back from being who you want to be. Unconscious dynamics are often influenced by our past experiences and relationships and can have visceral impacts in the present moment. My approach to therapy is characterized by a mixture of directness, playfulness, engagement, and nurturance. I believe that relentless curiosity and self-exploration leads to a sense of identity and purpose and an understanding of our place in the world.
, substance use disorders and eating disorders), depression, childhood trauma, family conflicts, codependency, spirituality, bipolar disorder, anger, grief, and life transitions.
Along with providing you with skills to thrive day-to-day, we will also uncover and explore unconscious thoughts, feelings, and behaviors so you can be more conscious of what's holding you back from being who you want to be. Unconscious dynamics are often influenced by our past experiences and relationships and can have visceral impacts in the present moment. My approach to therapy is characterized by a mixture of directness, playfulness, engagement, and nurturance. I believe that relentless curiosity and self-exploration leads to a sense of identity and purpose and an understanding of our place in the world.
(424) 587-0983 View (424) 587-0983
Photo of Cheryl Hochberger, LCSW, Clinical Social Work/Therapist
Cheryl Hochberger
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Hollywood, CA 90046
I work with clients who suffer from various psychological ailments including eating disorders, emotional eating, depression, anxiety, bipolar disorder, OCD, trauma, and sexual problems.
I work with clients who suffer from various psychological ailments including eating disorders, emotional eating, depression, anxiety, bipolar disorder, OCD, trauma, and sexual problems.
(833) 994-2849 View (833) 994-2849
Photo of Desiree Tamjidi, PhD, Psychologist
Desiree Tamjidi
Psychologist, PhD
Verified Verified
1 Endorsed
West Hollywood, CA 90046
I believe in facilitating patients’ understanding of themselves while using a strength based approach. My approach to therapy is naturally warm and compassionate. And I believe that inclusivity, cultural competency and patient’s empowerment are integral aspects of psychotherapy. My experience is in treating depression, anxiety, and bipolar disorder and personality disorders, grief, acculturation issues, life transitions and identity development. In addition, specialize in working with patients who identify as transgender, gender fluid and LGBTQIA community.
I believe in facilitating patients’ understanding of themselves while using a strength based approach. My approach to therapy is naturally warm and compassionate. And I believe that inclusivity, cultural competency and patient’s empowerment are integral aspects of psychotherapy. My experience is in treating depression, anxiety, and bipolar disorder and personality disorders, grief, acculturation issues, life transitions and identity development. In addition, specialize in working with patients who identify as transgender, gender fluid and LGBTQIA community.
(747) 201-7413 View (747) 201-7413
Photo of Golie Zarabi, LMFT, Marriage & Family Therapist
Golie Zarabi
Marriage & Family Therapist, LMFT
Verified Verified
West Hollywood, CA 90048  (Online Only)
I am a licensed Marriage & Family Therapist working in private practice. I am also the clinical supervisor of various therapists working throughout Los Angeles. I practice psychotherapy in English, Farsi and French. I received my Bachelor’s degree from UCLA, and my Master’s degree in Psychology with an Emphasis in Marriage & Family Therapy from Pepperdine University’s Graduate School of Education and Psychology. I work with teens, adults, couples and families. I see patients who have a variety of concerns including; relationship conflict, generalized anxiety, obsessive compulsive disorder, depression, and bipolar disorder.
I am a licensed Marriage & Family Therapist working in private practice. I am also the clinical supervisor of various therapists working throughout Los Angeles. I practice psychotherapy in English, Farsi and French. I received my Bachelor’s degree from UCLA, and my Master’s degree in Psychology with an Emphasis in Marriage & Family Therapy from Pepperdine University’s Graduate School of Education and Psychology. I work with teens, adults, couples and families. I see patients who have a variety of concerns including; relationship conflict, generalized anxiety, obsessive compulsive disorder, depression, and bipolar disorder.
(424) 552-2477 View (424) 552-2477
Photo of Melissa Gentry, PsyD, CCHt, MA, CTE, Psychological Associate
Melissa Gentry
Psychological Associate, PsyD, CCHt, MA, CTE
Verified Verified
1 Endorsed
West Hollywood, CA 90069
Feeling stressed & overwhelmed? Seeking balance & peace of mind? I am dedicated to assisting clients in finding balance & acquiring emotional regulation tools to navigate their fast-paced lives, so that they can accomplish their goals & live the life of their dreams. I have supported clients with anxiety, ADHD, panic, depression, bipolar, stress, relationships, divorce, self-esteem, trauma, codependency, sexual concerns, weight loss, & addictions. Therapeutic support & resources await. All ages are welcome. Let's collaborate & grow.
Feeling stressed & overwhelmed? Seeking balance & peace of mind? I am dedicated to assisting clients in finding balance & acquiring emotional regulation tools to navigate their fast-paced lives, so that they can accomplish their goals & live the life of their dreams. I have supported clients with anxiety, ADHD, panic, depression, bipolar, stress, relationships, divorce, self-esteem, trauma, codependency, sexual concerns, weight loss, & addictions. Therapeutic support & resources await. All ages are welcome. Let's collaborate & grow.
(424) 346-0977 View (424) 346-0977
Photo of Sarah Sasha A Gutstein, LCSW, Clinical Social Work/Therapist
Sarah Sasha A Gutstein
Clinical Social Work/Therapist, LCSW
Verified Verified
West Hollywood, CA 90069
Being able to have meaningful relationships in your life takes effort and can make a difference in the difficult situations that you may face during a lifetime. Sometimes the ghosts from our past make it hard to trust and communicate with our loved ones. Your past and present environmental stressors and relationships can shape who you are today and create feelings of depression and anxiety. At times, doing anything to cope seems necessary. However, with therapy, you can find those strengths that you already have and bring them to light in order to change your quality of life for the better.
Being able to have meaningful relationships in your life takes effort and can make a difference in the difficult situations that you may face during a lifetime. Sometimes the ghosts from our past make it hard to trust and communicate with our loved ones. Your past and present environmental stressors and relationships can shape who you are today and create feelings of depression and anxiety. At times, doing anything to cope seems necessary. However, with therapy, you can find those strengths that you already have and bring them to light in order to change your quality of life for the better.
(310) 431-9999 View (310) 431-9999
Photo of Anita Avedian - Anger Management 818, LMFT, TFT, CAMS-IV, Marriage & Family Therapist
Anger Management 818
Marriage & Family Therapist, LMFT, TFT, CAMS-IV
Verified Verified
4 Endorsed
West Hollywood, CA 90038
Do your colleagues, friends or family tell you to get help to work through your anger? Is your relationship or work life at risk because of your irritability? At Anger Management 818 we offer several different programs designed to help you navigate through upsetting situations, and handle conflicts effectively. Let our certified anger management counselors help you manage your daily life more smoothly and calmly. Learn to communicate without getting defensive, increase empathy, deescalate a situation, and manage situations diplomatically. Become the person you want to be. Take your first step today and enroll through our website.
Do your colleagues, friends or family tell you to get help to work through your anger? Is your relationship or work life at risk because of your irritability? At Anger Management 818 we offer several different programs designed to help you navigate through upsetting situations, and handle conflicts effectively. Let our certified anger management counselors help you manage your daily life more smoothly and calmly. Learn to communicate without getting defensive, increase empathy, deescalate a situation, and manage situations diplomatically. Become the person you want to be. Take your first step today and enroll through our website.
(818) 853-9469 View (818) 853-9469
Photo of Ciara Bogdanovic, LMFT, Marriage & Family Therapist
Ciara Bogdanovic
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
West Hollywood, CA 90046
Are you seeking clarity, peace, and stability? Perhaps you have been to therapy before and are seeking a new approach. Maybe you feel trapped by big emotions, anxiety, or trauma and can’t see a way out. Through my own healing, constant curiosity, and rigorous training I have developed an approach that allows my clients to thrive.
Are you seeking clarity, peace, and stability? Perhaps you have been to therapy before and are seeking a new approach. Maybe you feel trapped by big emotions, anxiety, or trauma and can’t see a way out. Through my own healing, constant curiosity, and rigorous training I have developed an approach that allows my clients to thrive.
(323) 615-1164 View (323) 615-1164
Photo of Liam Sacks, MA, MFT, Marriage & Family Therapist
Liam Sacks
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
West Hollywood, CA 90046
The fact is that everyone at some point in their lives, will face challenges, traumas, circumstances or relationships that overwhelm their ability to cope. While navigating these experiences can be painful, difficult, and complex- no one should have to go at it alone. I view the therapeutic experience as collaborative. My intention is to create a safe, supportive, and judgement free space where together we'll explore what brings meaning into your life, and dismantle the obstacles that get in your way. My role is to bolster skills that encourage meaningful reflection, communication, and connection to self and others.
The fact is that everyone at some point in their lives, will face challenges, traumas, circumstances or relationships that overwhelm their ability to cope. While navigating these experiences can be painful, difficult, and complex- no one should have to go at it alone. I view the therapeutic experience as collaborative. My intention is to create a safe, supportive, and judgement free space where together we'll explore what brings meaning into your life, and dismantle the obstacles that get in your way. My role is to bolster skills that encourage meaningful reflection, communication, and connection to self and others.
(323) 886-4577 View (323) 886-4577
Photo of Jami E Woods, LMFT, MS, CAM-II, Marriage & Family Therapist
Jami E Woods
Marriage & Family Therapist, LMFT, MS, CAM-II
Verified Verified
West Hollywood, CA 90069  (Online Only)
Are you feeling stuck and unable to move forward? Are you ready to make a change? It takes courage to ask for help. Therapy can be rewarding and lead to a lifetime of fulfillment. I have experienced the emotional challenges of life and can understand and empathize. In working together, we can cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control over your life and achieve your goals. Ultimately, therapy can lead you to greater self-esteem, self-awareness and most importantly, a more fulfilling life.
Are you feeling stuck and unable to move forward? Are you ready to make a change? It takes courage to ask for help. Therapy can be rewarding and lead to a lifetime of fulfillment. I have experienced the emotional challenges of life and can understand and empathize. In working together, we can cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control over your life and achieve your goals. Ultimately, therapy can lead you to greater self-esteem, self-awareness and most importantly, a more fulfilling life.
(559) 235-1239 View (559) 235-1239
Photo of Mike L Migdat, LCSW, MSW, EMDR, Clinical Social Work/Therapist
Mike L Migdat
Clinical Social Work/Therapist, LCSW, MSW, EMDR
Verified Verified
1 Endorsed
West Hollywood, CA 90046  (Online Only)
Everyone deserves an enriching life full of meaning and purpose regardless of the difficulties that may come our way. My goal is to provide an affirming space for you to develop a deep understanding of yourself, explore challenges you’re facing both internally and externally, and discover healthy ways to achieve your goals. No matter where our work together takes us, you will always receive unconditional acceptance, respect, and care.
Everyone deserves an enriching life full of meaning and purpose regardless of the difficulties that may come our way. My goal is to provide an affirming space for you to develop a deep understanding of yourself, explore challenges you’re facing both internally and externally, and discover healthy ways to achieve your goals. No matter where our work together takes us, you will always receive unconditional acceptance, respect, and care.
(424) 389-5092 View (424) 389-5092
Photo of Dina Parvaneh, LMFT, MA, Marriage & Family Therapist
Dina Parvaneh
Marriage & Family Therapist, LMFT, MA
Verified Verified
West Hollywood, CA 90046
"Out beyond ideas of wrong doing and right doing there is a field. I'll meet you there." Rumi. I have over 15 years of experience dealing with individuals, couples, groups in various issues. The heart of my work is to assist you to live an emotionally authentic life in relationship to yourself and others. In the process of discovering your true self you will learn how certain emotions, behaviors and beliefs have affected your life and your relationships and you will become empowered to make important changes. My style is warm, non-judgmental and at the same time direct and confrontative.
"Out beyond ideas of wrong doing and right doing there is a field. I'll meet you there." Rumi. I have over 15 years of experience dealing with individuals, couples, groups in various issues. The heart of my work is to assist you to live an emotionally authentic life in relationship to yourself and others. In the process of discovering your true self you will learn how certain emotions, behaviors and beliefs have affected your life and your relationships and you will become empowered to make important changes. My style is warm, non-judgmental and at the same time direct and confrontative.
(323) 997-8385 View (323) 997-8385
Photo of Colin Stack-Troost, MA, LMFT, Marriage & Family Therapist
Colin Stack-Troost
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
West Hollywood, CA 90069
I welcome humans from all walks of life who are interested in creating a safe space dedicated to exploring themselves and their relationships. I work in a dynamic and engaging way, collaborating with my clients to create goals, examine behavioral patterns, improve communication, and support authentic self-expression. I was trained by Queer legend Dossie Easton, co-author of "The Ethical Slut" and life-long advocate of those who live non-traditional lifestyles. I have an extensive background in understanding the unique issues that affect LGBTQ+ people and am honored to support the mental health of our community.
I welcome humans from all walks of life who are interested in creating a safe space dedicated to exploring themselves and their relationships. I work in a dynamic and engaging way, collaborating with my clients to create goals, examine behavioral patterns, improve communication, and support authentic self-expression. I was trained by Queer legend Dossie Easton, co-author of "The Ethical Slut" and life-long advocate of those who live non-traditional lifestyles. I have an extensive background in understanding the unique issues that affect LGBTQ+ people and am honored to support the mental health of our community.
(310) 770-6287 View (310) 770-6287
Photo of Brian Loveless, LMFT, Marriage & Family Therapist
Brian Loveless
Marriage & Family Therapist, LMFT
Verified Verified
West Hollywood, CA 90069  (Online Only)
I am currently accepting new clients, via Telehealth in the state of CA. I am a licensed therapist who works with kids, teens, adults, and romantic partners. My goal is to create a safe, trusting, and uplifting environment for my clients to grow, gain insight and make meaningful change. Through collaboration, I feel that we all have the ability to heal from our pasts and learn and grow in the present. I have a strong passion for working with the LGBTQ community and I specialize in LGBTQ issues including gender identity and body dysmorphia, depression, anxiety, trauma.
I am currently accepting new clients, via Telehealth in the state of CA. I am a licensed therapist who works with kids, teens, adults, and romantic partners. My goal is to create a safe, trusting, and uplifting environment for my clients to grow, gain insight and make meaningful change. Through collaboration, I feel that we all have the ability to heal from our pasts and learn and grow in the present. I have a strong passion for working with the LGBTQ community and I specialize in LGBTQ issues including gender identity and body dysmorphia, depression, anxiety, trauma.
(323) 843-7810 View (323) 843-7810
Photo of Ken Howard - Gay Therapy LA (Ken Howard, LCSW, CST), MSW, LCSW, CST, Clinical Social Work/Therapist
Gay Therapy LA (Ken Howard, LCSW, CST)
Clinical Social Work/Therapist, MSW, LCSW, CST
Verified Verified
11 Endorsed
West Hollywood, CA 90069  (Online Only)
Are you a gay man who is trying to reduce conflict in your relationship? Do you have concerns about sexual frequency or performance/satisfaction? Do you want help in how to grow your career/income, cope with workplace stress, gain self-confidence in sex and dating, or cope with a medical or psychiatric challenge (depression, anxiety, ADD, OCD, PTSD)? Support for healing from a traumatic experience (violent crime, illness, accident), or recovering from difficult past experiences in your Family of Origin or past relationships? Recover from substance issues? I help gay men with all of these issues and more in my long (32 years) career.
Are you a gay man who is trying to reduce conflict in your relationship? Do you have concerns about sexual frequency or performance/satisfaction? Do you want help in how to grow your career/income, cope with workplace stress, gain self-confidence in sex and dating, or cope with a medical or psychiatric challenge (depression, anxiety, ADD, OCD, PTSD)? Support for healing from a traumatic experience (violent crime, illness, accident), or recovering from difficult past experiences in your Family of Origin or past relationships? Recover from substance issues? I help gay men with all of these issues and more in my long (32 years) career.
(310) 905-8997 View (310) 905-8997

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Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.