Photo of Joseph Futerman Jungian Psychotherapist, PhD, LMFT, Marriage & Family Therapist
Joseph Futerman Jungian Psychotherapist
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
West Hollywood, CA 90038
Are you stuck? Are you worried that you're crazy? Have you given up the things you love doing? Have you lost touch with your purpose in life? Sometimes we all feel and think this way, but if you are living in pain then I would like to help you. If we work together I will help you discover your joy, your purpose, and the authentic, powerful, courageous, and resourceful person I know you to be. So if you need help to discover or rediscover your true self, then give me a call and we will begin our work together.
Are you stuck? Are you worried that you're crazy? Have you given up the things you love doing? Have you lost touch with your purpose in life? Sometimes we all feel and think this way, but if you are living in pain then I would like to help you. If we work together I will help you discover your joy, your purpose, and the authentic, powerful, courageous, and resourceful person I know you to be. So if you need help to discover or rediscover your true self, then give me a call and we will begin our work together.
(562) 553-8601 View (562) 553-8601
Photo of Natasha Toubian, LMFT, Marriage & Family Therapist
Natasha Toubian
Marriage & Family Therapist, LMFT
Verified Verified
West Hollywood, CA 90048
Sit down with a good therapist and it can change your life. It changed mine. Maybe you are struggling with a seemingly unsolvable problem or repeating pattern of behavior. You're not where you want to be in life or in work, you don't feel the way you want to feel, your relationships are troubled, or something seems to undermine your efforts. I work with people who feel stuck--sad, isolated, frightened, anxious, angry, confused, disconnected, hopeless, unlovable. Sometimes you just need a hand finding the doorway to a better life.
Sit down with a good therapist and it can change your life. It changed mine. Maybe you are struggling with a seemingly unsolvable problem or repeating pattern of behavior. You're not where you want to be in life or in work, you don't feel the way you want to feel, your relationships are troubled, or something seems to undermine your efforts. I work with people who feel stuck--sad, isolated, frightened, anxious, angry, confused, disconnected, hopeless, unlovable. Sometimes you just need a hand finding the doorway to a better life.
(424) 348-7395 View (424) 348-7395
Photo of Katie Massey, MA, AMFT, Marriage & Family Therapist Associate
Katie Massey
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
West Hollywood, CA 90069
Do you find yourself struggling with symptoms of depression, anxiety, or relationship issues? Are obsessive compulsive behaviors creating a negative impact on your personal or professional life? Have you found it difficult to find purpose or direction? With a specialization in Spiritual and Depth Psychology I utilize evidenced-based interventions and protocols such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness-Based Stress Reduction techniques and coping skills to empower my clients to live their best possible lives.
Do you find yourself struggling with symptoms of depression, anxiety, or relationship issues? Are obsessive compulsive behaviors creating a negative impact on your personal or professional life? Have you found it difficult to find purpose or direction? With a specialization in Spiritual and Depth Psychology I utilize evidenced-based interventions and protocols such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness-Based Stress Reduction techniques and coping skills to empower my clients to live their best possible lives.
(424) 622-6654 View (424) 622-6654
Photo of Rosa Blasi, LMFT, Marriage & Family Therapist
Rosa Blasi
Marriage & Family Therapist, LMFT
Verified Verified
West Hollywood, CA 90048
Having had a prolific 25-year career in the entertainment industry, I can personally understand what contributes to depression, anxiety, and a compromised self-esteem. Through talk therapy, a perception shift and changing the narrative we tell ourselves, I believe we are all capable of having the life we deserve. We don't have to be defined by our past, our fears or that negative self talk. My approach to therapy is one of complete honesty, directness and a little sarcasm/humor when appropriate. I believe we are all capable of having the life we want, getting out of our own way, and getting closer to our goals.
Having had a prolific 25-year career in the entertainment industry, I can personally understand what contributes to depression, anxiety, and a compromised self-esteem. Through talk therapy, a perception shift and changing the narrative we tell ourselves, I believe we are all capable of having the life we deserve. We don't have to be defined by our past, our fears or that negative self talk. My approach to therapy is one of complete honesty, directness and a little sarcasm/humor when appropriate. I believe we are all capable of having the life we want, getting out of our own way, and getting closer to our goals.
(424) 349-4051 View (424) 349-4051
Photo of Kerstin Hern, MA, AMFT, Marriage & Family Therapist Associate
Kerstin Hern
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
7 Endorsed
West Hollywood, CA 90048
Do you seek relief from anxiety, low self worth, ruminating thoughts? Are you creative, highly sensitive, or a "black sheep"? I see you! I can provide a rich connection, safe space to explore, and teach coping tools + skills. I use brain science, evidence-based techniques, somatic, Jungian, mindful CBT, IFS/Parts Work & arts therapies in our work. I also believe we all have innate gifts/strengths that we reactivate through meaningful connections, like therapy. Together, we'll transform your anxiety, trauma, and relationship issues by exploring stories, editing automatic beliefs, and releasing emotions your body hold to gain peace.
Do you seek relief from anxiety, low self worth, ruminating thoughts? Are you creative, highly sensitive, or a "black sheep"? I see you! I can provide a rich connection, safe space to explore, and teach coping tools + skills. I use brain science, evidence-based techniques, somatic, Jungian, mindful CBT, IFS/Parts Work & arts therapies in our work. I also believe we all have innate gifts/strengths that we reactivate through meaningful connections, like therapy. Together, we'll transform your anxiety, trauma, and relationship issues by exploring stories, editing automatic beliefs, and releasing emotions your body hold to gain peace.
(818) 699-1192 View (818) 699-1192
Photo of Miriam Geiger, LMFT, Marriage & Family Therapist
Miriam Geiger
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
West Hollywood, CA 90046  (Online Only)
Transformative therapy for the LGBTQ+ community. Are you hoping to feel more joy, love, or tenderness in your life? Despite your hard work to achieve success, are you dissatisfied and anxious? These dilemmas may seem impossible to overcome while juggling your responsibilities, but the truth is, avoiding your needs and feelings by running on autopilot will never lead to fulfillment in your professional, personal, or romantic relationships. Therapy can help bring peace to both your inner voices and outer world.
Transformative therapy for the LGBTQ+ community. Are you hoping to feel more joy, love, or tenderness in your life? Despite your hard work to achieve success, are you dissatisfied and anxious? These dilemmas may seem impossible to overcome while juggling your responsibilities, but the truth is, avoiding your needs and feelings by running on autopilot will never lead to fulfillment in your professional, personal, or romantic relationships. Therapy can help bring peace to both your inner voices and outer world.
(510) 216-1722 View (510) 216-1722
Photo of Brad Gilmore, LMFT, Marriage & Family Therapist
Brad Gilmore
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
West Hollywood, CA 90046
Growing up in a narcissistically-oriented home, you had to learn how to read people well. Although reading others is a strength, it has also led to a lack of identity and sense of self. Establishing healthy boundaries was something you never learned how to do, which has led to dysfunctional relationships. You’ve faced harsh criticism from people who were meant to lift you up, so instead of feeling supported, you’ve gained anxiety, depression, and complex trauma. This compounding stress from difficult relationships has left you feeling exhausted. You wish you knew how to stop this cycle of emotional abuse.
Growing up in a narcissistically-oriented home, you had to learn how to read people well. Although reading others is a strength, it has also led to a lack of identity and sense of self. Establishing healthy boundaries was something you never learned how to do, which has led to dysfunctional relationships. You’ve faced harsh criticism from people who were meant to lift you up, so instead of feeling supported, you’ve gained anxiety, depression, and complex trauma. This compounding stress from difficult relationships has left you feeling exhausted. You wish you knew how to stop this cycle of emotional abuse.
(323) 604-1069 View (323) 604-1069
Photo of Charles V Rosasco, MA, MFT, CIRT, SILC, Marriage & Family Therapist
Charles V Rosasco
Marriage & Family Therapist, MA, MFT, CIRT, SILC
Verified Verified
West Hollywood, CA 90046  (Online Only)
Taking the step into therapy is an act of courage to face what is holding you back. Are you suffering from depression or anxiety? Having trouble forming intimate relationships? Having a challenge in your relationship? Can't find a meaningful career? Faced with an addiction problem? Using Cognitive Behavioral Therapy, IMAGO Couples Therapy, Emotional Freedom Technique, Self Compassion, Psychodynamic Therapy, and, if needed, group therapy, we will dismantle the unconscious problems resulting in these problems so that you you can finally ACHIEVE YOUR GOALS and experience the joy you deserve in life.
Taking the step into therapy is an act of courage to face what is holding you back. Are you suffering from depression or anxiety? Having trouble forming intimate relationships? Having a challenge in your relationship? Can't find a meaningful career? Faced with an addiction problem? Using Cognitive Behavioral Therapy, IMAGO Couples Therapy, Emotional Freedom Technique, Self Compassion, Psychodynamic Therapy, and, if needed, group therapy, we will dismantle the unconscious problems resulting in these problems so that you you can finally ACHIEVE YOUR GOALS and experience the joy you deserve in life.
(424) 352-8153 View (424) 352-8153
Photo of Sarah Peace, LPCC, LMHC, Licensed Professional Counselor
Sarah Peace
Licensed Professional Counselor, LPCC, LMHC
Verified Verified
2 Endorsed
West Hollywood, CA 90046
I believe there is opportunity for healing within the suffering we experience. Psychotherapy can be a way to turn directly toward what is happening for you and engage with how it impacts you. It is in this looking that growth and change happens, using awareness in the present moment as a way to help you understand and release the pains of the past, fears of the future, and limiting old beliefs. Together, we can support you to discover, reconnect to, use and understand your own skills and strengths. I love working with adults from diverse backgrounds who are wanting to make a change in their lives, communities, and our world.
I believe there is opportunity for healing within the suffering we experience. Psychotherapy can be a way to turn directly toward what is happening for you and engage with how it impacts you. It is in this looking that growth and change happens, using awareness in the present moment as a way to help you understand and release the pains of the past, fears of the future, and limiting old beliefs. Together, we can support you to discover, reconnect to, use and understand your own skills and strengths. I love working with adults from diverse backgrounds who are wanting to make a change in their lives, communities, and our world.
(310) 359-0316 View (310) 359-0316
Photo of Marlo Narro, LCSW, BCD, Clinical Social Work/Therapist
Marlo Narro
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
West Hollywood, CA 90046  (Online Only)
I am a seasoned therapist with a heartfelt commitment to guide individuals through their transformative journeys. I offer healing and empowerment to individuals experiencing grief/depression/anxiety/life transitions/behavior concerns. I am an expert in trauma recovery. As a combat veteran, my first-hand experience allows me to forge a unique connection, fostering a sense of trust and understanding. My approach is a partnership built on empathy, respect, and a deep appreciation for each individual's story. My expertise in Eye Movement Desensitization and Reprocessing (EMDR) and Mind-Body Medicine offers a profound path to healing.
I am a seasoned therapist with a heartfelt commitment to guide individuals through their transformative journeys. I offer healing and empowerment to individuals experiencing grief/depression/anxiety/life transitions/behavior concerns. I am an expert in trauma recovery. As a combat veteran, my first-hand experience allows me to forge a unique connection, fostering a sense of trust and understanding. My approach is a partnership built on empathy, respect, and a deep appreciation for each individual's story. My expertise in Eye Movement Desensitization and Reprocessing (EMDR) and Mind-Body Medicine offers a profound path to healing.
(951) 467-4404 View (951) 467-4404
Photo of Carrie Covell, LCSW, Clinical Social Work/Therapist
Carrie Covell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Hollywood, CA 90046
My clients are vibrant, intelligent women and LGBTQIA+ community members who sometimes face challenges regulating their emotions, controlling their impulses, maintaining their relationships, and being compassionate toward themselves. I also see people who struggle with overthinking, mood fluctuations, and low self-esteem. Often, folks reach out after experiencing a loss or in the midst of a conflict or transition. I work frequently with arts and entertainment professionals, corporate leaders, and those whose loved ones have been diagnosed with Borderline Personality Disorder (BPD).
My clients are vibrant, intelligent women and LGBTQIA+ community members who sometimes face challenges regulating their emotions, controlling their impulses, maintaining their relationships, and being compassionate toward themselves. I also see people who struggle with overthinking, mood fluctuations, and low self-esteem. Often, folks reach out after experiencing a loss or in the midst of a conflict or transition. I work frequently with arts and entertainment professionals, corporate leaders, and those whose loved ones have been diagnosed with Borderline Personality Disorder (BPD).
(805) 295-0020 View (805) 295-0020
Photo of Jim Michael, MFT, CHT, MA, CAMFT, Marriage & Family Therapist
Jim Michael
Marriage & Family Therapist, MFT, CHT, MA, CAMFT
Verified Verified
1 Endorsed
West Hollywood, CA 90046  (Online Only)
I help people re-take ownership of their lives. If you've had fear, depression, or out of control behaviors keep you from living your life, I'll help. Regardless of the challenge you're experiencing, I'll create a safe space in which you can talk about it, and we can safely find answers and direction. I'll give you tools to reduce the stress in your life & in your relationships. I help people find different solutions looking at their lives from a different viewpoint...a viewpoint of acceptance, without judgment, and finding the answers together.
I help people re-take ownership of their lives. If you've had fear, depression, or out of control behaviors keep you from living your life, I'll help. Regardless of the challenge you're experiencing, I'll create a safe space in which you can talk about it, and we can safely find answers and direction. I'll give you tools to reduce the stress in your life & in your relationships. I help people find different solutions looking at their lives from a different viewpoint...a viewpoint of acceptance, without judgment, and finding the answers together.
(323) 902-5227 View (323) 902-5227
Photo of Julia Galaudet Psyd Lcsw, PsyD, LCSW, Clinical Social Work/Therapist
Julia Galaudet Psyd Lcsw
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
2 Endorsed
West Hollywood, CA 90046
Let's face it- Whatever you are going through and whatever is bringing you to seek a therapist, it is probably not fun. Whether it is a break up, a divorce, a job loss, a death of a loved one, you have come to the right place. Seeking therapy and gaining self awareness can be life changing. Whether it is a current life crisis or the desire to change old ugly repetitive patterns, my style is nurturing, directive and fun. I work with you as a team getting to the core of the problem, and to help you move forward, hopefully with a fresh and new perspective.
Let's face it- Whatever you are going through and whatever is bringing you to seek a therapist, it is probably not fun. Whether it is a break up, a divorce, a job loss, a death of a loved one, you have come to the right place. Seeking therapy and gaining self awareness can be life changing. Whether it is a current life crisis or the desire to change old ugly repetitive patterns, my style is nurturing, directive and fun. I work with you as a team getting to the core of the problem, and to help you move forward, hopefully with a fresh and new perspective.
(310) 927-6816 View (310) 927-6816
Photo of Patricia Ann Matthew, LMFT, Marriage & Family Therapist
Patricia Ann Matthew
Marriage & Family Therapist, LMFT
Verified Verified
West Hollywood, CA 90069  (Online Only)
Life is not always a straight line and the dots don't always connect in order and yet you can work through life transitions and THRIVE. I want to help you discover your strengths that you already have and find the life that is purposeful, meaningful and have more joy. Please call me and let's talk about how I can help you through life's stressors, whether it's work/life balance, relationships, health, interpersonal, depression, grief, or anger. I am here as your support, advocate, and sounding board in a trusting environment.
Life is not always a straight line and the dots don't always connect in order and yet you can work through life transitions and THRIVE. I want to help you discover your strengths that you already have and find the life that is purposeful, meaningful and have more joy. Please call me and let's talk about how I can help you through life's stressors, whether it's work/life balance, relationships, health, interpersonal, depression, grief, or anger. I am here as your support, advocate, and sounding board in a trusting environment.
(323) 988-0597 View (323) 988-0597
Photo of Shushan V. Kalantaryan, PsyD, LMFT, Marriage & Family Therapist
Shushan V. Kalantaryan
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
West Hollywood, CA 90069  (Online Only)
My name is Dr. Shushan V. Kalantaryan (I am more commonly known as Dr. K). I am a licensed clinical therapist with a Bachelors in Psychology from American Psychological Association accredited University and a Doctors in Marriage and Family Therapy from California School of Professional Psychology at Alliant International University in Los Angeles. I have a wide range of experiences working in private practices, nonprofit organizations, and psychiatric settings as well as having served as an adjunct professor at California Professional School of Psychology.
My name is Dr. Shushan V. Kalantaryan (I am more commonly known as Dr. K). I am a licensed clinical therapist with a Bachelors in Psychology from American Psychological Association accredited University and a Doctors in Marriage and Family Therapy from California School of Professional Psychology at Alliant International University in Los Angeles. I have a wide range of experiences working in private practices, nonprofit organizations, and psychiatric settings as well as having served as an adjunct professor at California Professional School of Psychology.
(818) 629-0095 View (818) 629-0095
Photo of Gabrielle Freire, LMFT, #45069, Marriage & Family Therapist
Gabrielle Freire
Marriage & Family Therapist, LMFT, #45069
Verified Verified
1 Endorsed
West Hollywood, CA 90046  (Online Only)
Not accepting new clients
If you are searching for a therapist right now it may be due to the ongoing changes we have in the world around us. So much is changing which can increase feelings of stress or anxiety. You may worry about losing your job or you may need help adjusting to changes at home. I specialize in treating anxiety, depression and trauma and can assist you in learning how to cope with your emotions and move forward in life. I am trained in EMDR and the Flash Technique to assist you in reducing trauma, a phobia or help you work with grief. I do not complete disability paperwork.
If you are searching for a therapist right now it may be due to the ongoing changes we have in the world around us. So much is changing which can increase feelings of stress or anxiety. You may worry about losing your job or you may need help adjusting to changes at home. I specialize in treating anxiety, depression and trauma and can assist you in learning how to cope with your emotions and move forward in life. I am trained in EMDR and the Flash Technique to assist you in reducing trauma, a phobia or help you work with grief. I do not complete disability paperwork.
(747) 223-6245 View (747) 223-6245
Photo of Blanca Amaya - Amaya Counseling, EMDR Therapist , LCSW, Clinical Social Work/Therapist
Amaya Counseling, EMDR Therapist
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
West Hollywood, CA 90046  (Online Only)
Not accepting new clients
I specialize in helping POC individuals heal from trauma, PTSD, anxiety, depression, through a EMDR lens to help desensitize and reprocess negative thoughts and emotional distress.
Hello, I'm so glad that you have taken on this journey of growth and healing. My name is Blanca Amaya, and I have been in the helping profession for over 10 years, working with adults using evidence-based and alternatives practices. I work under a multicultural and trauma informed lens that allows me to understand your individual needs and meet you where you are in your journey. Together we will focus on your currents needs and goals. I am excited and honored that you would allow me to accompany you through your healing journey.
I specialize in helping POC individuals heal from trauma, PTSD, anxiety, depression, through a EMDR lens to help desensitize and reprocess negative thoughts and emotional distress.
Hello, I'm so glad that you have taken on this journey of growth and healing. My name is Blanca Amaya, and I have been in the helping profession for over 10 years, working with adults using evidence-based and alternatives practices. I work under a multicultural and trauma informed lens that allows me to understand your individual needs and meet you where you are in your journey. Together we will focus on your currents needs and goals. I am excited and honored that you would allow me to accompany you through your healing journey.
(323) 784-3110 View (323) 784-3110

More Therapists Nearby

Photo of Claire Pariente, MA, AMFT, Marriage & Family Therapist Associate
Claire Pariente
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
Los Angeles, CA 90048
In my therapeutic approach, I strive to provide an atmosphere in which you can safely bring down your walls and be held in your authenticity. Through uncovering fears, trauma stories, and intergenerational legacies we shed light on parts of the self that have been deemed unworthy and unlovable. The aim of our work together is to co-create a safe space so that integration and compassion for the whole self is possible!
In my therapeutic approach, I strive to provide an atmosphere in which you can safely bring down your walls and be held in your authenticity. Through uncovering fears, trauma stories, and intergenerational legacies we shed light on parts of the self that have been deemed unworthy and unlovable. The aim of our work together is to co-create a safe space so that integration and compassion for the whole self is possible!
(323) 870-6854 View (323) 870-6854
Photo of Blythe Million, PsyD, Psychologist
Blythe Million
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90048  (Online Only)
It is the goal of us all to have the chance to live in the wonder of our real selves. But we often find ourselves in an outside life that doesn't match the inside one. We can spend years struggling with making decisions, dealing with sadness and anger, anxiety and grief, as well as distrust, fear and longing, all overwhelming feelings and the behavior that goes with them, not knowing how to change but knowing we must. My job is to help you get back to and live the wonder that is the real you.
It is the goal of us all to have the chance to live in the wonder of our real selves. But we often find ourselves in an outside life that doesn't match the inside one. We can spend years struggling with making decisions, dealing with sadness and anger, anxiety and grief, as well as distrust, fear and longing, all overwhelming feelings and the behavior that goes with them, not knowing how to change but knowing we must. My job is to help you get back to and live the wonder that is the real you.
(310) 359-9380 View (310) 359-9380
Photo of Scott C Musgrove, PsyD, LMFT, Psychologist
Scott C Musgrove
Psychologist, PsyD, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90036
My areas of expertise include Social Anxiety, Depression, Sexuality and Sexual Health, Bipolar Disorder, Grief, Life Transition, Relationship Issues, Internet Abuse, Legal Issues, Special Training in Social Habituation.
I am not currently accepting new clients. Welcome! Individual therapy is a powerful way to discover the thoughts, feelings and actions that prevent you from experiencing more fulfilling relationships in life. I help clients develop an understanding of the challenges and obstacles that currently exist for them, as well as providing tools that support life long balance and behavioral change. Rather than blaming and remaining mired in the past, you and I collaborate on the best path for movement forward.
My areas of expertise include Social Anxiety, Depression, Sexuality and Sexual Health, Bipolar Disorder, Grief, Life Transition, Relationship Issues, Internet Abuse, Legal Issues, Special Training in Social Habituation.
I am not currently accepting new clients. Welcome! Individual therapy is a powerful way to discover the thoughts, feelings and actions that prevent you from experiencing more fulfilling relationships in life. I help clients develop an understanding of the challenges and obstacles that currently exist for them, as well as providing tools that support life long balance and behavioral change. Rather than blaming and remaining mired in the past, you and I collaborate on the best path for movement forward.
(323) 306-7983 View (323) 306-7983

See more therapy options for West Hollywood

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.