Weight Loss Therapists in West Hills, CA
I work with highly motivated clients who are looking for support with their issues and challenges; clients that are ready for change as they navigate their way towards discovering their best version of themselves.
I work with highly motivated clients who are looking for support with their issues and challenges; clients that are ready for change as they navigate their way towards discovering their best version of themselves.
I will work with you to create an individualized treatment plan based on your needs. Whether the focus is short-term treatment for the relief of acute stressors or longer-term exploration of deeper issues, we will work together to create goals that will best fit your situation. For clients with limited capability to come into the office, I provide internet-based telehealth sessions through a private and secure server.
I will work with you to create an individualized treatment plan based on your needs. Whether the focus is short-term treatment for the relief of acute stressors or longer-term exploration of deeper issues, we will work together to create goals that will best fit your situation. For clients with limited capability to come into the office, I provide internet-based telehealth sessions through a private and secure server.
Please visit my YouTube Channel, Positively Psyched with Rod Louden. There you will find videos covering a wide range of psychological topics. For decades, I have had the honor of helping people on their journey to overcome difficult challenges. I am humbled by the trust that so many have gifted me. I have worked with hundreds of couples whose goal is to improve their relationships. I also work with individuals to change their relationships with anxiety, depression, and other negative forces. I work with musicians, actors, and artists to break through creative blocks allowing a deeper expression of their artistry.
Please visit my YouTube Channel, Positively Psyched with Rod Louden. There you will find videos covering a wide range of psychological topics. For decades, I have had the honor of helping people on their journey to overcome difficult challenges. I am humbled by the trust that so many have gifted me. I have worked with hundreds of couples whose goal is to improve their relationships. I also work with individuals to change their relationships with anxiety, depression, and other negative forces. I work with musicians, actors, and artists to break through creative blocks allowing a deeper expression of their artistry.
For me, the connection between client and therapist, as well as creating emotionally safety, are two critical ingredients in a successful therapy experience. We will collaborate to identify the specific areas about which you want assistance; such as, relationship challenges, every -day stressors, trauma and grief therapy, and mood regulation skills — to reduce anxiety and depression. Oftentimes we struggle with an inaccurate narrative, filled with shame and self-critical thoughts. Despite feeling stuck in negative patterns, we can rewrite that script and develop greater resilience.
For me, the connection between client and therapist, as well as creating emotionally safety, are two critical ingredients in a successful therapy experience. We will collaborate to identify the specific areas about which you want assistance; such as, relationship challenges, every -day stressors, trauma and grief therapy, and mood regulation skills — to reduce anxiety and depression. Oftentimes we struggle with an inaccurate narrative, filled with shame and self-critical thoughts. Despite feeling stuck in negative patterns, we can rewrite that script and develop greater resilience.
Lala Tagiyeva
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
West Hills, CA 91307 (Online Only)
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Aylene Lazar
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Woodland Hills, CA 91367 (Online Only)
), Specialities include weight loss/maintenance, self-esteem, personal growth, relationship difficulties and stress-reduction.
A therapist's main role is to earn your trust and develop a good rapport so that you will feel safe and comfortable to share about yourself. Receiving validation for your thoughts and feelings regarding your experience helps you to begin the healing process. You can begin to handle toxic situations/relationships and learn to set boundaries with others. Counseling encourages you to take care of "you" and teaches you how to improve your self-esteem. You learn to regulate and tolerate emotions causing anxiety & depression. You can begin to replace harmful habits with new healthier behaviors. I can see anyone in the state of CA online
), Specialities include weight loss/maintenance, self-esteem, personal growth, relationship difficulties and stress-reduction.
A therapist's main role is to earn your trust and develop a good rapport so that you will feel safe and comfortable to share about yourself. Receiving validation for your thoughts and feelings regarding your experience helps you to begin the healing process. You can begin to handle toxic situations/relationships and learn to set boundaries with others. Counseling encourages you to take care of "you" and teaches you how to improve your self-esteem. You learn to regulate and tolerate emotions causing anxiety & depression. You can begin to replace harmful habits with new healthier behaviors. I can see anyone in the state of CA online
My name is Christine Dougherty and I have been a Licensed Clinical Social Worker for over a decade. My focus areas include; working with adolescents, adults, and families. My theoretical approach often depends on the specific needs of the individual. Some common approaches I use include cognitive-behavioral therapy, motivational interviewing, and family systems therapy. I encourage clients to start from where they are and break down large goals into smaller more attainable parts.
My name is Christine Dougherty and I have been a Licensed Clinical Social Worker for over a decade. My focus areas include; working with adolescents, adults, and families. My theoretical approach often depends on the specific needs of the individual. Some common approaches I use include cognitive-behavioral therapy, motivational interviewing, and family systems therapy. I encourage clients to start from where they are and break down large goals into smaller more attainable parts.
IT IS IN OUR DARKEST MOMENTS THAT WE MUST FOCUS TO SEE THE LIGHT. Your present circumstance does not determine your future. It's time to move from suffering & hardship to a place of happiness & comfort. I provide treatment & symptom relief for Depression, Anxiety, Panic Attacks, Trauma, OCD, Addiction, Anger, Grief, Infertility, Chronic Illness, Unemployment, & other life challenges that are holding you back from living the life you deserve. My goal is to assist you in working towards your potential & improving your well-being, as well as build on your strengths & attain the personal growth you are committed to accomplishing.
IT IS IN OUR DARKEST MOMENTS THAT WE MUST FOCUS TO SEE THE LIGHT. Your present circumstance does not determine your future. It's time to move from suffering & hardship to a place of happiness & comfort. I provide treatment & symptom relief for Depression, Anxiety, Panic Attacks, Trauma, OCD, Addiction, Anger, Grief, Infertility, Chronic Illness, Unemployment, & other life challenges that are holding you back from living the life you deserve. My goal is to assist you in working towards your potential & improving your well-being, as well as build on your strengths & attain the personal growth you are committed to accomplishing.
Are you in crisis? Do you feel overwhelmed, frustrated, or sad? Is your teen or younger child having difficulties? Perhaps you have struggled with anxiety, fear, sadness, loneliness, and difficulties in relationship. My intent is to help you discover what you want to be different in your life and then find ways to make those changes. Often this means improving relationships -- learning about communication, finding better ways to deal with conflict, and becoming closer. Finding a safe and collaborative place to explore and address what is troubling you is the first step in healing.
Are you in crisis? Do you feel overwhelmed, frustrated, or sad? Is your teen or younger child having difficulties? Perhaps you have struggled with anxiety, fear, sadness, loneliness, and difficulties in relationship. My intent is to help you discover what you want to be different in your life and then find ways to make those changes. Often this means improving relationships -- learning about communication, finding better ways to deal with conflict, and becoming closer. Finding a safe and collaborative place to explore and address what is troubling you is the first step in healing.
Mario R De Salvo
Marriage & Family Therapist, MFT
Verified Verified
Woodland Hills, CA 91367 (Online Only)
Choosing a therapist can be a difficult task. Reaching out for help takes great courage. Therapist on this service are all caring, warm, empathic and competent people. Truthfully, many of these therapist will be right for you. The key to finding the right therapist is being able to establish a relationship where you feel their warmth and care and can trust that they will be able to provide the help you seek. Therefore I offer a free initial half hour consultation. Let's meet and see if we are a fit.
Choosing a therapist can be a difficult task. Reaching out for help takes great courage. Therapist on this service are all caring, warm, empathic and competent people. Truthfully, many of these therapist will be right for you. The key to finding the right therapist is being able to establish a relationship where you feel their warmth and care and can trust that they will be able to provide the help you seek. Therefore I offer a free initial half hour consultation. Let's meet and see if we are a fit.
West Valley Counseling Center
Marriage & Family Therapist, PhD, MFT
Verified Verified
Woodland Hills, CA 91367
West Valley Counseling Center (WVCC) offers a wide range of therapeutic interventions and services to bring affordable mental health services to the San Fernando Valley. WVCC is a non-profit community mental health center that has been serving the Greater Los Angeles region for well over a decade. Our qualified therapists work with individuals, relationships, traditional families, and non-traditional families to help ease life's burdens and to provide specialty services.
West Valley Counseling Center (WVCC) offers a wide range of therapeutic interventions and services to bring affordable mental health services to the San Fernando Valley. WVCC is a non-profit community mental health center that has been serving the Greater Los Angeles region for well over a decade. Our qualified therapists work with individuals, relationships, traditional families, and non-traditional families to help ease life's burdens and to provide specialty services.
Choosing the right therapist can be a difficult, yet important decision. I believe in an atmosphere by which individuals, couples and/or families can feel free to openly express themselves in a safe, therapeutic environment. Whether it is extreme anxiety or depression, family and relationship issues, addictions, grief, and a plethora of other conflicts, my clients are able to work on and through the many bumps in their lives in a supportive and caring place.
Choosing the right therapist can be a difficult, yet important decision. I believe in an atmosphere by which individuals, couples and/or families can feel free to openly express themselves in a safe, therapeutic environment. Whether it is extreme anxiety or depression, family and relationship issues, addictions, grief, and a plethora of other conflicts, my clients are able to work on and through the many bumps in their lives in a supportive and caring place.
Melany Cohen
Marriage & Family Therapist, MFT, CHT, JD
Verified Verified
1 Endorsed
Woodland Hills, CA 91364
I’m passionate about helping people find freedom from debilitating pain and anxiety. As a recovering attorney and mom of two boys, I know what it’s like to feel stuck in a career you don’t love and to feel guilty that you can’t show up as your best self for your family and kids. My ‘stuckness’ left me feeling physically and emotionally drained. I developed chronic pain, insomnia and was riddled with anxiety.
I’m passionate about helping people find freedom from debilitating pain and anxiety. As a recovering attorney and mom of two boys, I know what it’s like to feel stuck in a career you don’t love and to feel guilty that you can’t show up as your best self for your family and kids. My ‘stuckness’ left me feeling physically and emotionally drained. I developed chronic pain, insomnia and was riddled with anxiety.
California Virtual Eating Disorder Experts VIOP
LMFT, PsyD
Verified Verified
Woodland Hills, CA 91365 (Online Only)
Are you feeling overwhelmed by your relationship with food, trapped in a cycle of anorexia, bulimia, or binge eating? Do anxiety, depression, or trauma amplify your struggle? It would help if you had accessible, personalized treatment that addresses both your mental and nutritional needs. If you want to heal your relationship with food and body image, build emotional strength, and recover on your terms, we can help. Our program offers the guidance of highly experienced ED and trauma therapists, the benefits of EMDR therapy, in-home ED coaching, flexible virtual care, and a compassionate, supportive community of recovered staff.
Are you feeling overwhelmed by your relationship with food, trapped in a cycle of anorexia, bulimia, or binge eating? Do anxiety, depression, or trauma amplify your struggle? It would help if you had accessible, personalized treatment that addresses both your mental and nutritional needs. If you want to heal your relationship with food and body image, build emotional strength, and recover on your terms, we can help. Our program offers the guidance of highly experienced ED and trauma therapists, the benefits of EMDR therapy, in-home ED coaching, flexible virtual care, and a compassionate, supportive community of recovered staff.
Merle Mayerstein Varon
Marriage & Family Therapist, PhD, LMFT, MA
Verified Verified
Woodland Hills, CA 91367
With over 38 years as a Marriage & Family Therapist, I've found the number one concern for people is, "Do you work with my issues?" I specialize in Depression, Anxiety, Relationship Issues, Stress, & Grief & Loss. My priorities are what troubles you most. Children over 14 & adults find my compassionate, warm, open, supportive & caring personality comforting while addressing past events that affect them today. I will help you understand yourself as we discover the triggers for unhealthy choices in your life. This will empower you with tools to make the changes necessary for a happier & more peaceful life. Your input is important too.
With over 38 years as a Marriage & Family Therapist, I've found the number one concern for people is, "Do you work with my issues?" I specialize in Depression, Anxiety, Relationship Issues, Stress, & Grief & Loss. My priorities are what troubles you most. Children over 14 & adults find my compassionate, warm, open, supportive & caring personality comforting while addressing past events that affect them today. I will help you understand yourself as we discover the triggers for unhealthy choices in your life. This will empower you with tools to make the changes necessary for a happier & more peaceful life. Your input is important too.
Hello, my name is Kimberly Alvarez. I am a Licensed Clinical Therapist with over 5 years experience. As a therapist, my passion is to support my clients to cultivate healthy long-lasting relationships with themselves and others while remaining authentic and empathic. My belief is that through self-love, boundaries, and awareness we can remove things from our lives that no longer serve us in order to create long lasting positive change. I am a first generation Mexican American, as a bilingual provider, I aspire to dismantle the stigma associated with mental health.
Hello, my name is Kimberly Alvarez. I am a Licensed Clinical Therapist with over 5 years experience. As a therapist, my passion is to support my clients to cultivate healthy long-lasting relationships with themselves and others while remaining authentic and empathic. My belief is that through self-love, boundaries, and awareness we can remove things from our lives that no longer serve us in order to create long lasting positive change. I am a first generation Mexican American, as a bilingual provider, I aspire to dismantle the stigma associated with mental health.
Robert Jaffe, PhD, LMFT
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Woodland Hills, CA 91367
I believe every human has unique struggles and deserves therapy that is tailored to best help them. I work with individuals, couples, and families to treat a variety of issues including anxiety, depression, and addiction. Since I have a license in Marriage and Family Therapy, I have a perspective that allows me to help patients see their struggles in a way they may not have considered.
I believe every human has unique struggles and deserves therapy that is tailored to best help them. I work with individuals, couples, and families to treat a variety of issues including anxiety, depression, and addiction. Since I have a license in Marriage and Family Therapy, I have a perspective that allows me to help patients see their struggles in a way they may not have considered.
Gwen Staples
Marriage & Family Therapist, MA, LMFT, CCTP
Verified Verified
Woodland Hills, CA 91365 (Online Only)
If you are feeling stuck due to a traumatic past that you are struggling to deal with and you need an empathetic, knowledgeable, experienced professional to help you navigate through the broken and dysregulated pieces then email me today. Trauma can show up in so many different ways from depression, anxiety, self-harming behaviors, dysfunctional relationships, and so much more. As a Certified Clinical Trauma Professional it is my goal to not only assist you in the process of healing but to help you establish coping skills to manage distress and maintain appropriate self-care so that you can obtain peace and emotional well being.
If you are feeling stuck due to a traumatic past that you are struggling to deal with and you need an empathetic, knowledgeable, experienced professional to help you navigate through the broken and dysregulated pieces then email me today. Trauma can show up in so many different ways from depression, anxiety, self-harming behaviors, dysfunctional relationships, and so much more. As a Certified Clinical Trauma Professional it is my goal to not only assist you in the process of healing but to help you establish coping skills to manage distress and maintain appropriate self-care so that you can obtain peace and emotional well being.
Elisa Willits-Spolin
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Woodland Hills, CA 91367
Not feeling yourself? Do you want to move past your emotional pain? Are you having relationship problems? In a safe environment, I help adults manage their stress, anxiety, depression and difficult emotions, accept and move through life transitions, and improve their relationships. I assist individuals and couples in gaining awareness of past and present influences on their beliefs and how they relate to others. My therapy work is collaborative with couples, helping partners improve their communication and replace their highly charged emotional interactions with new productive, healthier dialogues.
Not feeling yourself? Do you want to move past your emotional pain? Are you having relationship problems? In a safe environment, I help adults manage their stress, anxiety, depression and difficult emotions, accept and move through life transitions, and improve their relationships. I assist individuals and couples in gaining awareness of past and present influences on their beliefs and how they relate to others. My therapy work is collaborative with couples, helping partners improve their communication and replace their highly charged emotional interactions with new productive, healthier dialogues.
Southern California Neuropsychology Group
Psychologist, PhD
Verified Verified
Woodland Hills, CA 91367
Neuro-Psychotherapy: This unique therapeutic modality combines psychotherapy with a brain and behavior perspective. The integrative format helps you better understand your brain patterns in relationship to your behavior and emotional output. This information will help you to permanently correct the negative feeling or behavior, allowing you to establish positive patterns instead. We offer individual, family and couples therapy to children, adolescents and adults with the following problems or difficulties: sadness/depression, mood swings, anxiety (panic attacks), social phobia, poor social skills, OCD, substance abuse (relapse prevention), video game/internet/pornography addiction, gambling, eating disorders, sleep difficulties, impulsivity, anger problems, relationship issues, trauma/abuse, PTSD.
Neuro-Psychotherapy: This unique therapeutic modality combines psychotherapy with a brain and behavior perspective. The integrative format helps you better understand your brain patterns in relationship to your behavior and emotional output. This information will help you to permanently correct the negative feeling or behavior, allowing you to establish positive patterns instead. We offer individual, family and couples therapy to children, adolescents and adults with the following problems or difficulties: sadness/depression, mood swings, anxiety (panic attacks), social phobia, poor social skills, OCD, substance abuse (relapse prevention), video game/internet/pornography addiction, gambling, eating disorders, sleep difficulties, impulsivity, anger problems, relationship issues, trauma/abuse, PTSD.
See more therapy options for West Hills
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Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.