Expressive Arts Therapists in West Covina, CA
Angelina Saucedo
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
West Covina, CA 91790 (Online Only)
Are you spending a lot of your time reflecting on life? Feeling stressed or frustrated with where you're at right now? Finding it difficult to move forward? You have taken an important step in seeking guidance with these struggles. I believe I can be of assistance to you. I specialize in providing therapy to young adults struggling with anxiety, depression, life transitions, identity development, family, and relationship issues. My services are designed for those who are ready to work through past traumas, find their inner strengths, and achieve their life goals.
Are you spending a lot of your time reflecting on life? Feeling stressed or frustrated with where you're at right now? Finding it difficult to move forward? You have taken an important step in seeking guidance with these struggles. I believe I can be of assistance to you. I specialize in providing therapy to young adults struggling with anxiety, depression, life transitions, identity development, family, and relationship issues. My services are designed for those who are ready to work through past traumas, find their inner strengths, and achieve their life goals.
Mental Health and Social Justice Clinic
Psychologist, PhD, LMFT
Verified Verified
West Covina, CA 91790
Our Mental Health and Social Justice Clinic provides psychological evaluations and therapy for kids, teenagers, adults, and seniors. We provide individual, couples, group, and family sessions including yoga, mindfulness sessions, and art therapy. We specialize in trauma-informed therapy and our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapists is devoted to providing quality services and our social justice team is committed to seeing you thrive in the community.
Our Mental Health and Social Justice Clinic provides psychological evaluations and therapy for kids, teenagers, adults, and seniors. We provide individual, couples, group, and family sessions including yoga, mindfulness sessions, and art therapy. We specialize in trauma-informed therapy and our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapists is devoted to providing quality services and our social justice team is committed to seeing you thrive in the community.
Hello! My name is Katie (Katharine) Mechem, Licensed Marriage and Family Therapist. I work with clients throughout California, by Telehealth (video sessions). My specialties are: chronic and life-threatening illnesses, disability, and grief, especially how these challenges affect families. My approach is Integrative, which means that I often use a combination of therapy methods depending on your needs and preferences (see the next section).
Hello! My name is Katie (Katharine) Mechem, Licensed Marriage and Family Therapist. I work with clients throughout California, by Telehealth (video sessions). My specialties are: chronic and life-threatening illnesses, disability, and grief, especially how these challenges affect families. My approach is Integrative, which means that I often use a combination of therapy methods depending on your needs and preferences (see the next section).
I work with clients who have experienced complex traumas with a specialization in childhood abuse and neglect. Trauma is an emotional response to a deeply distressing or disturbing event that overwhelms an individual’s ability cope. Trauma, especially those during childhood, can lead to worrisome symptoms throughout adolescence and adulthood. It has the capacity to adversely affect feelings of self-worth, the ability to maintain healthy relationships and optimal functioning in school or work. This is where therapy can be beneficial.
I work with clients who have experienced complex traumas with a specialization in childhood abuse and neglect. Trauma is an emotional response to a deeply distressing or disturbing event that overwhelms an individual’s ability cope. Trauma, especially those during childhood, can lead to worrisome symptoms throughout adolescence and adulthood. It has the capacity to adversely affect feelings of self-worth, the ability to maintain healthy relationships and optimal functioning in school or work. This is where therapy can be beneficial.
Do you struggle with depression, anxiety, and trauma? Do you experience difficulties managing family and relationship issues? I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving but thriving through life. As an intuitive & holistic therapist, I will assist you in strengthening your inner psyche and developing new tools to manage negative feelings and thoughts.
Do you struggle with depression, anxiety, and trauma? Do you experience difficulties managing family and relationship issues? I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving but thriving through life. As an intuitive & holistic therapist, I will assist you in strengthening your inner psyche and developing new tools to manage negative feelings and thoughts.
Counseling Services, Inc.
Psychologist, LMFT, PhD, MFT, PsyD
Verified Verified
2 Endorsed
West Covina, CA 91790
At Counseling Services/LA Peace of Mind.com, we guide people to the light and empower themselves to heal. We help people who seek trust and freedom to be expressive, address life challenges, and barriers that interfere with growth and achieving life's goals.
At Counseling Services/LA Peace of Mind.com, we guide people to the light and empower themselves to heal. We help people who seek trust and freedom to be expressive, address life challenges, and barriers that interfere with growth and achieving life's goals.
Megan Hoff is a Licensed Marriage and Family Therapist who takes a compassionate and client-centered approach to counseling. Megan has extensive experience working with youth, adults, and families from various cultures and addressing diverse needs. Megan has a strong background in community mental health, working alongside youth and families. She has experience in treating depression, anxiety, school and work stress, family conflict, self-esteem, and relational challenges but is open to addressing a wide range of topics in therapy.
Megan Hoff is a Licensed Marriage and Family Therapist who takes a compassionate and client-centered approach to counseling. Megan has extensive experience working with youth, adults, and families from various cultures and addressing diverse needs. Megan has a strong background in community mental health, working alongside youth and families. She has experience in treating depression, anxiety, school and work stress, family conflict, self-esteem, and relational challenges but is open to addressing a wide range of topics in therapy.
Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.
Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.
Maribel Perez
Marriage & Family Therapist, MS, LMFT
Verified Verified
West Covina, CA 91791
Not accepting new clients
I believe in the importance of utilizing strengths to achieve life satisfaction. I work collaboratively with clients developing the best type of treatment. I am a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor. I also speak Spanish and have experience working with people from diverse populations and cultural backgrounds. I use different therapeutic approaches based on the presenting issues and client’s personality; always keeping in mind what will work best for each specific client.
I believe in the importance of utilizing strengths to achieve life satisfaction. I work collaboratively with clients developing the best type of treatment. I am a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor. I also speak Spanish and have experience working with people from diverse populations and cultural backgrounds. I use different therapeutic approaches based on the presenting issues and client’s personality; always keeping in mind what will work best for each specific client.
More Therapists Nearby
I work eclectically and tend to utilize Person-Centered Therapy, Humanistic Therapy, Compassion-Focused Therapy, Narrative Therapy, Cognitive-Behavioral Therapy, as well as Mindfulness and Expressive Arts Therapies.
I have experience working in Adult Day Care, Group Homes, Residential/Intensive Outpatient (eating disorder), and Acute Psychiatric Hospital Settings. I have been providing teletherapy for the past year and typically work with folks that are navigating life transitions, exploring personal growth, wanting to incorporate more creativity into their lives, and also folks that experience some low-level anxiety/depression.
I work eclectically and tend to utilize Person-Centered Therapy, Humanistic Therapy, Compassion-Focused Therapy, Narrative Therapy, Cognitive-Behavioral Therapy, as well as Mindfulness and Expressive Arts Therapies.
I have experience working in Adult Day Care, Group Homes, Residential/Intensive Outpatient (eating disorder), and Acute Psychiatric Hospital Settings. I have been providing teletherapy for the past year and typically work with folks that are navigating life transitions, exploring personal growth, wanting to incorporate more creativity into their lives, and also folks that experience some low-level anxiety/depression.
Dallas Fotinos a Licensed Professional Clinical Counselor with a focus on a client's centered approach. I worked in various roles exposing me to people from all walks of life though I remained curious about individuals and smaller dynamics and how they function. I approach all areas of therapy through a client-centered and trauma-informed lens utilizing aspects of expressive arts, attachment theory, motivational interviewing, developmental, neurobiological, and polyvagal. I have always been interested in human behavior and how individuals come to behave as they do and I decided mental health was where I belonged.
Dallas Fotinos a Licensed Professional Clinical Counselor with a focus on a client's centered approach. I worked in various roles exposing me to people from all walks of life though I remained curious about individuals and smaller dynamics and how they function. I approach all areas of therapy through a client-centered and trauma-informed lens utilizing aspects of expressive arts, attachment theory, motivational interviewing, developmental, neurobiological, and polyvagal. I have always been interested in human behavior and how individuals come to behave as they do and I decided mental health was where I belonged.
Our exciting and extensive group therapy program (about 25 group options) includes groups for empowerment, social skills, expressive arts, and more.
Are you looking for ways to help your family m or yourself find zest and build strength for facing life's challenges? Is your family challenged by stress during COVID-19? I and the Institute therapy team work with children, teens, young women, families and gender-expansive youth to build resilience during challenging times like these. Individual, family, and group therapy are provided with fee and payment options to meet varied needs. As CEO and founder, I offer consultation and training to educators, medical and mental health professionals. Our website is full of resources to support social and emotional growth for our times.
Our exciting and extensive group therapy program (about 25 group options) includes groups for empowerment, social skills, expressive arts, and more.
Are you looking for ways to help your family m or yourself find zest and build strength for facing life's challenges? Is your family challenged by stress during COVID-19? I and the Institute therapy team work with children, teens, young women, families and gender-expansive youth to build resilience during challenging times like these. Individual, family, and group therapy are provided with fee and payment options to meet varied needs. As CEO and founder, I offer consultation and training to educators, medical and mental health professionals. Our website is full of resources to support social and emotional growth for our times.
I utilize an eclectic approach to therapy that incorporates a variety of techniques from CBT, expressive arts, somatic exercises, mindfulness, trauma-informed practices, and other modalities in order to address one’s unique individual challenges.
Maria Figueroa, L.C.S.W. I am a Licensed Clinical Social Worker with a background in community mental health providing trauma-informed and evidence-based treatment to children, youths, and families. I am passionate about empowering and supporting others to reconnect with themselves and remember that they are worthy of peace, love, and well-being no matter what season of life they are in. Empathy, self-compassion, and authenticity are at the heart of my practice in order to provide a safe space where clients can explore themselves honestly.
I utilize an eclectic approach to therapy that incorporates a variety of techniques from CBT, expressive arts, somatic exercises, mindfulness, trauma-informed practices, and other modalities in order to address one’s unique individual challenges.
Maria Figueroa, L.C.S.W. I am a Licensed Clinical Social Worker with a background in community mental health providing trauma-informed and evidence-based treatment to children, youths, and families. I am passionate about empowering and supporting others to reconnect with themselves and remember that they are worthy of peace, love, and well-being no matter what season of life they are in. Empathy, self-compassion, and authenticity are at the heart of my practice in order to provide a safe space where clients can explore themselves honestly.
Annjudel (“Ann”) Enriquez
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Diamond Bar, CA 91765 (Online Only)
I offer: Eye Movement Desensitization & Reprocessing (EMDR); "Flash" Technique; Attachment-based, strength-based, and compassion-focused approaches; expressive arts interventions; Cognitive Behavioral Therapy; Dialectical Behavioral Therapy; Polyvagal-informed approaches; EFT ("Tapping" Solution).
I focus on helping clients bounce back from painful experiences, big or small. With EMDR, a powerful method to speed up treatment, I can offer significant relief and sustain improvements faster than traditional therapies while minimizing re-experiencing the pain. I can dive into past experiences & patterns, help clients heal old and new wounds to positively impact their lives for the long haul. In addition to skill-building, I want clients to get a deeper understanding of their circumstances and find their way out of confusion or overwhelming emotions more effectively post-therapy.
I offer: Eye Movement Desensitization & Reprocessing (EMDR); "Flash" Technique; Attachment-based, strength-based, and compassion-focused approaches; expressive arts interventions; Cognitive Behavioral Therapy; Dialectical Behavioral Therapy; Polyvagal-informed approaches; EFT ("Tapping" Solution).
I focus on helping clients bounce back from painful experiences, big or small. With EMDR, a powerful method to speed up treatment, I can offer significant relief and sustain improvements faster than traditional therapies while minimizing re-experiencing the pain. I can dive into past experiences & patterns, help clients heal old and new wounds to positively impact their lives for the long haul. In addition to skill-building, I want clients to get a deeper understanding of their circumstances and find their way out of confusion or overwhelming emotions more effectively post-therapy.
Connecting to my clients is of utmost importance to me. Connecting to you is essential in assisting you to achieve your goals; I truly believe in actively being present for you. I openly listen to what is of significance to you and I non-judgmentally hear where you’re coming from and your life experiences.
Connecting to my clients is of utmost importance to me. Connecting to you is essential in assisting you to achieve your goals; I truly believe in actively being present for you. I openly listen to what is of significance to you and I non-judgmentally hear where you’re coming from and your life experiences.
Natalia Duarte
Marriage & Family Therapist, MA, LMFT
Verified Verified
Whittier, CA 90605 (Online Only)
Waitlist for new clients
Do you find yourself struggling with life transitions such as school, professional development, and marriage? It can be difficult to become your authentic self when you are dealing with life stressors and personal road blocks such as; self-esteem, anxiety, and depression. I am passionate about the work that I do with young adults , and the impact on the larger family system. My theoretical approach stems from Psychodynamic and Cognitive Behavioral Therapy techniques, and the use of somatic language, art therapy, and mindfulness strategies to strengthen the mind and body connection.
Do you find yourself struggling with life transitions such as school, professional development, and marriage? It can be difficult to become your authentic self when you are dealing with life stressors and personal road blocks such as; self-esteem, anxiety, and depression. I am passionate about the work that I do with young adults , and the impact on the larger family system. My theoretical approach stems from Psychodynamic and Cognitive Behavioral Therapy techniques, and the use of somatic language, art therapy, and mindfulness strategies to strengthen the mind and body connection.
Savita Carothers, is a Licensed Marriage Family Therapist (LMFT), with 16 years of experience working with individuals, couples and youth and families. She will meet you where you are comfortable and willing to go, specializing in helping individuals to overcome depression, anxiety, trauma, families in crisis, sexual abuse, marriage and partnership struggles adolescents, and parenting issues. Her therapeutic approach is Cognitive Behavioral Therapy (CBT) ; Solution Focused and Family Systems.
Savita Carothers, is a Licensed Marriage Family Therapist (LMFT), with 16 years of experience working with individuals, couples and youth and families. She will meet you where you are comfortable and willing to go, specializing in helping individuals to overcome depression, anxiety, trauma, families in crisis, sexual abuse, marriage and partnership struggles adolescents, and parenting issues. Her therapeutic approach is Cognitive Behavioral Therapy (CBT) ; Solution Focused and Family Systems.
Patricia Chan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Diamond Bar, CA 91789
With over 15 years working in the community and graduate lecturer at USC, Patricia's main goal, as an LCSW and Doctorate of Psychology Candidate is to help you work out your problems- We experience problems everyday but sometimes it can become so overwhelming that we may begin to develop unhealthy/uncomfortable physical and emotional symptoms in our minds and bodies. These ailments may affect our behaviors and the way we function at work, home, school, and/or church. They may even disrupt our relationships with friends, families, and/or co-workers.
With over 15 years working in the community and graduate lecturer at USC, Patricia's main goal, as an LCSW and Doctorate of Psychology Candidate is to help you work out your problems- We experience problems everyday but sometimes it can become so overwhelming that we may begin to develop unhealthy/uncomfortable physical and emotional symptoms in our minds and bodies. These ailments may affect our behaviors and the way we function at work, home, school, and/or church. They may even disrupt our relationships with friends, families, and/or co-workers.
Deane (Dean) Henryson is the author of the self-help book, Be Yourself (at Amazon.com), and the creator of the popular app TIC-Therapy AI Coping (at Google play). With over 26 years of clinical experience, he has worked with most psychological dilemmas and the steps to overcome them. In particular, people struggling with anxiety, fears, worry, depression, and stress have found more peace with Deane. He has spent an extended amount of time understanding fear and emotion, with endless hours writing horror novels. He works well with artists, as he has studied the creative process and participated in it in depth.
Deane (Dean) Henryson is the author of the self-help book, Be Yourself (at Amazon.com), and the creator of the popular app TIC-Therapy AI Coping (at Google play). With over 26 years of clinical experience, he has worked with most psychological dilemmas and the steps to overcome them. In particular, people struggling with anxiety, fears, worry, depression, and stress have found more peace with Deane. He has spent an extended amount of time understanding fear and emotion, with endless hours writing horror novels. He works well with artists, as he has studied the creative process and participated in it in depth.
Erin Wurtemberg
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Arcadia, CA 91006 (Online Only)
Hey there. I'm Erin. Are you looking for a trustworthy presence to walk alongside you on the path towards change, healing, and purpose? I work with adults and kids whose challenges may relate to anxiety, depression, parenting, identity, trauma, spiritual wounding, and substance use. Are you wanting to develop your coping skills or your ability to experience your emotions? Are you curious about some of your behaviors or choices? Are you hoping to explore where you've been and determine where you're heading in your story? You’re the author. Let’s discover what’s next.
Hey there. I'm Erin. Are you looking for a trustworthy presence to walk alongside you on the path towards change, healing, and purpose? I work with adults and kids whose challenges may relate to anxiety, depression, parenting, identity, trauma, spiritual wounding, and substance use. Are you wanting to develop your coping skills or your ability to experience your emotions? Are you curious about some of your behaviors or choices? Are you hoping to explore where you've been and determine where you're heading in your story? You’re the author. Let’s discover what’s next.
See more therapy options for West Covina
Nearby Expressive Arts Therapists Searches for West Covina
- Arcadia
- Azusa
- Brea
- City of Industry
- Diamond Bar
- La Verne
- Monrovia
- Pomona
- San Dimas
- San Gabriel
- Sierra Madre
- Whittier
Expressive Arts Therapists
What happens in expressive arts therapy?
In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.
How long does expressive arts therapy take?
An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.
How does expressive arts therapy help children?
Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.
What are the limitations of expressive arts therapy?
Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.