Depression Therapists in West Covina, CA
I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process. Individuals who are experiencing anxiety, depression, and/or stress; those with relationship issues, substance abuse issues, parenting difficulties, and career-related issues.
I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process. Individuals who are experiencing anxiety, depression, and/or stress; those with relationship issues, substance abuse issues, parenting difficulties, and career-related issues.
Nowdays seeking help can be scary, terrifying, and overwhelming primarily due to stereotypes and biases of getting help from a mental health therapist. I invite you to ask yourself, if you are struggling with daily stressors, grief and loss, fear, anxiety, depression and panic attacks? Do you experience difficulty adjusting to changes, new challenges, the loss of a loved one/pet or job, separation/divorce? Is your toddler/teenager acting out and rebelling? Do you feel unsupported by your spouse, friends, and family? Do you feel alone, helpless, and hopeless with the demands of your day to day life? Get help, get well, and live well!
Nowdays seeking help can be scary, terrifying, and overwhelming primarily due to stereotypes and biases of getting help from a mental health therapist. I invite you to ask yourself, if you are struggling with daily stressors, grief and loss, fear, anxiety, depression and panic attacks? Do you experience difficulty adjusting to changes, new challenges, the loss of a loved one/pet or job, separation/divorce? Is your toddler/teenager acting out and rebelling? Do you feel unsupported by your spouse, friends, and family? Do you feel alone, helpless, and hopeless with the demands of your day to day life? Get help, get well, and live well!
Mike Rizzo LMFT Addiction Recovery. I have worked in the recovery field since 2004.Since 2007 I have worked at the Los Angeles LGBT Center, developing and managing their Addiction Recovery Services / Crystal Meth Recovery Services. I also was the Program Director at CAST Centers in West Hollywood. I am trained in working with individuals in the LGBTQI community. I specialize in addiction recovery and am comfortable working with clients dealing with depression and anxiety. I believe clients intuitively have their own answers and I work to help clients find their truth. I work compassionately and can be directive with my clients.
Mike Rizzo LMFT Addiction Recovery. I have worked in the recovery field since 2004.Since 2007 I have worked at the Los Angeles LGBT Center, developing and managing their Addiction Recovery Services / Crystal Meth Recovery Services. I also was the Program Director at CAST Centers in West Hollywood. I am trained in working with individuals in the LGBTQI community. I specialize in addiction recovery and am comfortable working with clients dealing with depression and anxiety. I believe clients intuitively have their own answers and I work to help clients find their truth. I work compassionately and can be directive with my clients.
Hello, my name is Thania Gonzalez. I am a bilingual Spanish-speaking Licensed Professional Clinical Counselor. I have experience working with individuals of all ages dealing with difficult situations such as PTSD, anxiety, depression, domestic violence, divorce, grief and loss, trauma, and relationship/family problems.
Hello, my name is Thania Gonzalez. I am a bilingual Spanish-speaking Licensed Professional Clinical Counselor. I have experience working with individuals of all ages dealing with difficult situations such as PTSD, anxiety, depression, domestic violence, divorce, grief and loss, trauma, and relationship/family problems.
Curtis S. Lehmann
Psychologist, PhD
Verified Verified
3 Endorsed
West Covina, CA 91791
Waitlist for new clients
My biggest boast as a therapist is that I make people feel like I've been where they are, regardless if that's the brink of divorce, the mires of depression, or the self-defeating loop of addiction.
Feel stuck in a loop that you just cannot get out of? Feel like you or your relationship is broken? I can give you the support, perspectives, and tools to experience greater mental, emotional, and relational well-being. I work with people who are ready (or are ready to become ready), to make a BIG change. I will challenge you to envision the life you want and to work towards making it come alive. I can help people struggling with depression, relationship problems, and addictions, or those just wanting more for themselves. I especially enjoy working with couples who want to work towards restoring their relationship.
My biggest boast as a therapist is that I make people feel like I've been where they are, regardless if that's the brink of divorce, the mires of depression, or the self-defeating loop of addiction.
Feel stuck in a loop that you just cannot get out of? Feel like you or your relationship is broken? I can give you the support, perspectives, and tools to experience greater mental, emotional, and relational well-being. I work with people who are ready (or are ready to become ready), to make a BIG change. I will challenge you to envision the life you want and to work towards making it come alive. I can help people struggling with depression, relationship problems, and addictions, or those just wanting more for themselves. I especially enjoy working with couples who want to work towards restoring their relationship.
Hello, my name is Cheryl Davis. I’m a licensed psychologist in Los Angeles, CA. I have years of clinical experience providing outpatient services to a diverse population of adults dealing with personal, emotional, relational, and workplace issues. I work with individuals seeking assistance with depression, anxiety, anger management, domestic violence (women, men, LGBTQ+) Transgender, trauma, life transitions (birth, divorce, death), grief and bereavement.
Hello, my name is Cheryl Davis. I’m a licensed psychologist in Los Angeles, CA. I have years of clinical experience providing outpatient services to a diverse population of adults dealing with personal, emotional, relational, and workplace issues. I work with individuals seeking assistance with depression, anxiety, anger management, domestic violence (women, men, LGBTQ+) Transgender, trauma, life transitions (birth, divorce, death), grief and bereavement.
This can present itself in stress, anxiety, depression, and adjustment disorders.
Hi there, I'm Laura! My name is Laura Spera, and I am a Marriage and Family Therapist based in Fresno, California working statewide via Telehealth. I work with adults of all ages and couples and specialize in anxiety, depression, and adjustment disorders. I use Client-Centered Therapy and Emotionally Focused Therapy to help my clients begin to feel better, find hope and make progress. When working with clients and couples I base my approach on their individual needs. I find that Client-Centered Therapy and Emotionally Focused Therapy complement well together.
This can present itself in stress, anxiety, depression, and adjustment disorders.
Hi there, I'm Laura! My name is Laura Spera, and I am a Marriage and Family Therapist based in Fresno, California working statewide via Telehealth. I work with adults of all ages and couples and specialize in anxiety, depression, and adjustment disorders. I use Client-Centered Therapy and Emotionally Focused Therapy to help my clients begin to feel better, find hope and make progress. When working with clients and couples I base my approach on their individual needs. I find that Client-Centered Therapy and Emotionally Focused Therapy complement well together.
My areas of expertise include anxiety, depression, trauma, self-esteem, parenting, relationship issues, life transitions, and infertility.
Welcome! My name is Vanessa Pane, and I am a Licensed Marriage and Family Therapist. I have over 10 years of experience providing therapy to children, adolescents, teens, adults, and first responders. My areas of expertise include anxiety, depression, trauma, self-esteem, parenting, relationship issues, life transitions, and infertility. Some of the treatment approaches that I utilize with my clients are cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, and solution-focused therapy.
My areas of expertise include anxiety, depression, trauma, self-esteem, parenting, relationship issues, life transitions, and infertility.
Welcome! My name is Vanessa Pane, and I am a Licensed Marriage and Family Therapist. I have over 10 years of experience providing therapy to children, adolescents, teens, adults, and first responders. My areas of expertise include anxiety, depression, trauma, self-esteem, parenting, relationship issues, life transitions, and infertility. Some of the treatment approaches that I utilize with my clients are cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, and solution-focused therapy.
Counseling Services, Inc.
Marriage & Family Therapist, LMFT, PhD, MFT, PsyD
Verified Verified
2 Endorsed
West Covina, CA 91790
We offer Individual, Child, Couple, and Family psychotherapy treatment for anxiety, depression, stress, trauma, as well as many other mental and emotional challenges.
At Counseling Services/LA Peace of Mind.com, we guide people to the light and empower themselves to heal. We help people who seek trust and freedom to be expressive, address life challenges, and barriers that interfere with growth and achieving life's goals.
We offer Individual, Child, Couple, and Family psychotherapy treatment for anxiety, depression, stress, trauma, as well as many other mental and emotional challenges.
At Counseling Services/LA Peace of Mind.com, we guide people to the light and empower themselves to heal. We help people who seek trust and freedom to be expressive, address life challenges, and barriers that interfere with growth and achieving life's goals.
Hello! I'm Misty Utter, LMFT 117901. My background is working with couples, young adults, and teens. I enjoy using the DBT or CBT approach. I am also trained is TF-CBT. I look forward to working with you and achieving your goals. My approach to therapy utilizes CBT, Dialectical (DBT), Trauma Focused, and Emotionally Focused Therapy (EFT). I have worked with various couples, young adults, and teens who suffer from Anxiety, Borderline Personality, Codependency, Coping Skills, Depression, Domestic Violence, Grief, Stress, Suicidal Ideation, Trauma and PTSD, Women's Issues, Adolescents/Teens, and Sexual Orientation.
Hello! I'm Misty Utter, LMFT 117901. My background is working with couples, young adults, and teens. I enjoy using the DBT or CBT approach. I am also trained is TF-CBT. I look forward to working with you and achieving your goals. My approach to therapy utilizes CBT, Dialectical (DBT), Trauma Focused, and Emotionally Focused Therapy (EFT). I have worked with various couples, young adults, and teens who suffer from Anxiety, Borderline Personality, Codependency, Coping Skills, Depression, Domestic Violence, Grief, Stress, Suicidal Ideation, Trauma and PTSD, Women's Issues, Adolescents/Teens, and Sexual Orientation.
I am a Licensed Marriage and Family Therapist experienced and passionate about helping people adjust to the inevitable changes we all face in life. I'm also trained to help those struggling with addiction/alcoholism. I have personal experience with cancer and have over 18 years in addiction recovery. I truly believe my own life experiences help me connect with those who are similar to me. I typically work with men and women struggling with cancer or addiction/alcohol issues, as well as those struggling with trauma, anxiety, depression, and life transitions.
I am a Licensed Marriage and Family Therapist experienced and passionate about helping people adjust to the inevitable changes we all face in life. I'm also trained to help those struggling with addiction/alcoholism. I have personal experience with cancer and have over 18 years in addiction recovery. I truly believe my own life experiences help me connect with those who are similar to me. I typically work with men and women struggling with cancer or addiction/alcohol issues, as well as those struggling with trauma, anxiety, depression, and life transitions.
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Megan Hoff is a Licensed Marriage and Family Therapist who takes a compassionate and client-centered approach to counseling. Megan has extensive experience working with youth, adults, and families from various cultures and addressing diverse needs. Megan has a strong background in community mental health, working alongside youth and families. She has experience in treating depression, anxiety, school and work stress, family conflict, self-esteem, and relational challenges but is open to addressing a wide range of topics in therapy.
Megan Hoff is a Licensed Marriage and Family Therapist who takes a compassionate and client-centered approach to counseling. Megan has extensive experience working with youth, adults, and families from various cultures and addressing diverse needs. Megan has a strong background in community mental health, working alongside youth and families. She has experience in treating depression, anxiety, school and work stress, family conflict, self-esteem, and relational challenges but is open to addressing a wide range of topics in therapy.
Justine Gordon
Marriage & Family Therapist Associate, AMFT, EMDR
Verified Verified
West Covina, CA 91791
Navigating life's challenges is never easy, but reaching out for help is a brave first step to living a more genuine and fulfilling life. I have expertise in working with individuals struggling with childhood trauma and trauma-related symptoms such as grief, anxiety, depression, low self-esteem, and relational conflict. I believe every client is unique and deserves to be listened to and understood in an empathetic way. I am passionate about creating a safe, kind, collaborative and judgment-free space where clients can attain new insights, experience new feelings, and find a renewed sense of physical and mental well-being.
Navigating life's challenges is never easy, but reaching out for help is a brave first step to living a more genuine and fulfilling life. I have expertise in working with individuals struggling with childhood trauma and trauma-related symptoms such as grief, anxiety, depression, low self-esteem, and relational conflict. I believe every client is unique and deserves to be listened to and understood in an empathetic way. I am passionate about creating a safe, kind, collaborative and judgment-free space where clients can attain new insights, experience new feelings, and find a renewed sense of physical and mental well-being.
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
Hi, my name is Jessica Hernandez and I'm a licensed clinical social worker (LCSW). I utilize a client-centered approach to match client's needs and create an empowering environment. I utilize a client-centered approach, cognitive behavioral therapy, and play therapy. I have experience working with children, adolescents, adults, and couples. I'm comfortable working with clients who are experiencing depression, anxiety, and major life transitions. My goal with every client is to provide a safe environment where they can feel comfortable and supported in sharing their life experiences, trauma, and emotions.
Hi, my name is Jessica Hernandez and I'm a licensed clinical social worker (LCSW). I utilize a client-centered approach to match client's needs and create an empowering environment. I utilize a client-centered approach, cognitive behavioral therapy, and play therapy. I have experience working with children, adolescents, adults, and couples. I'm comfortable working with clients who are experiencing depression, anxiety, and major life transitions. My goal with every client is to provide a safe environment where they can feel comfortable and supported in sharing their life experiences, trauma, and emotions.
Experiencing anxiety, depression, and trauma can be hard to navigate on one’s own. Through the use of integrative modalities, my goal is to help you find your way so that you can manage symptoms, feel your best, discover who you truly are, and move forward in the direction of your dreams whereby your past no longer holds you back. Using warmth and compassion, I also aim to provide trauma-informed care to discuss your struggles without judgment and safely process unresolved trauma and feelings.
Experiencing anxiety, depression, and trauma can be hard to navigate on one’s own. Through the use of integrative modalities, my goal is to help you find your way so that you can manage symptoms, feel your best, discover who you truly are, and move forward in the direction of your dreams whereby your past no longer holds you back. Using warmth and compassion, I also aim to provide trauma-informed care to discuss your struggles without judgment and safely process unresolved trauma and feelings.
Welcome, my name is Karen Aparcana and I am a Licensed Marriage & Family Therapist. I believe that all humans are capable of making positive changes in their lives and I would love to be a part of your process. My therapeutic approach is a combination of Humanistic and Cognitive Behavioral Therapy theories. I work with individuals to navigate depression, anxiety, and issues relating to past traumas. My therapeutic approach is a combination of Humanistic and Cognitive Behavioral Therapy theories. My priority is to create a safe space for clients, and I do so by maintaining unconditional positive regard for my clients.
Welcome, my name is Karen Aparcana and I am a Licensed Marriage & Family Therapist. I believe that all humans are capable of making positive changes in their lives and I would love to be a part of your process. My therapeutic approach is a combination of Humanistic and Cognitive Behavioral Therapy theories. I work with individuals to navigate depression, anxiety, and issues relating to past traumas. My therapeutic approach is a combination of Humanistic and Cognitive Behavioral Therapy theories. My priority is to create a safe space for clients, and I do so by maintaining unconditional positive regard for my clients.
Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences that often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences that often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
Laura LaPointe LMFT
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
West Covina, CA 91790
Are you a woman who is feeling overwhelmed, depressed or anxious? Is it hard for you to say no to other people and set boundaries? Is there some painful situation from your past that causes you to doubt your ability to have healthy relationships or succeed in your career? Are you feeling trapped in an unhealthy relationship or work environment? I'm Laura LaPointe, LMFT and I have been helping women like you for over 29 years. I specialize in helping women overcome depression, anxiety, and abuse and gain hope and strength for better lives.
Are you a woman who is feeling overwhelmed, depressed or anxious? Is it hard for you to say no to other people and set boundaries? Is there some painful situation from your past that causes you to doubt your ability to have healthy relationships or succeed in your career? Are you feeling trapped in an unhealthy relationship or work environment? I'm Laura LaPointe, LMFT and I have been helping women like you for over 29 years. I specialize in helping women overcome depression, anxiety, and abuse and gain hope and strength for better lives.
Dr. Gabriela Martinez received her education and training from the prestigious school of Azusa Pacific University. She obtained a Master's degree in Family Counseling, and a Doctoral Degree in Clinical Psychology. Although Dr. Martinez is fluent in Spanish and has worked extensively with the Hispanic population, she has a special interest in women's issues working extensively with women of different backgrounds. Her services include working with individuals, couples, and families, and her areas of expertise are depression, anxiety and trauma related to history of abuse.
Dr. Gabriela Martinez received her education and training from the prestigious school of Azusa Pacific University. She obtained a Master's degree in Family Counseling, and a Doctoral Degree in Clinical Psychology. Although Dr. Martinez is fluent in Spanish and has worked extensively with the Hispanic population, she has a special interest in women's issues working extensively with women of different backgrounds. Her services include working with individuals, couples, and families, and her areas of expertise are depression, anxiety and trauma related to history of abuse.
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.