Teletherapy for Watsonville, CA
Charlotte Warren
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Watsonville, CA 95076 (Online Only)
Waitlist for new clients
We are not defined by what has happened to us, but what we choose to become in response to it. I see therapy as a very collaborative process; I aim to assist clients in walking their path to healing and wellness while striving to allow them to teach me about who they are and what they may need. My approach to therapy is integrative and humanistic; tailored to the needs and preferences of each individual, and in support of their desired goals. I am currently on sabbatical for the time being but accepting clients to be added to my running waitlist upon my return.
We are not defined by what has happened to us, but what we choose to become in response to it. I see therapy as a very collaborative process; I aim to assist clients in walking their path to healing and wellness while striving to allow them to teach me about who they are and what they may need. My approach to therapy is integrative and humanistic; tailored to the needs and preferences of each individual, and in support of their desired goals. I am currently on sabbatical for the time being but accepting clients to be added to my running waitlist upon my return.
Psychotherapist/University Lecturer in the Department of Psychology, California State University, Monterey Bay. Serving Monterey & Santa Cruz County. In office and Teletherapy appointments. Specializing in the treatment of depression, anxiety, personality disturbances, mood disorders, relational problems, attachment disorders, marital discord, stress, family conflict, personality disturbances, and behavior problems. Treating adults, couples, families, adolescents, and LGBTQ. Fee for service $120.00 per therapy hour. Panel provider for Blue Cross/Blue Shield/Cal Viva/United Healthcare
Psychotherapist/University Lecturer in the Department of Psychology, California State University, Monterey Bay. Serving Monterey & Santa Cruz County. In office and Teletherapy appointments. Specializing in the treatment of depression, anxiety, personality disturbances, mood disorders, relational problems, attachment disorders, marital discord, stress, family conflict, personality disturbances, and behavior problems. Treating adults, couples, families, adolescents, and LGBTQ. Fee for service $120.00 per therapy hour. Panel provider for Blue Cross/Blue Shield/Cal Viva/United Healthcare
As a psychotherapist, parent educator, bi-cultural, bi-lingual trauma informed specialist; I bring incredible passion to my work of connecting you authentically to your inner strengths and desires. Together we can create strategies and develop the skills you need to develop and grow into your fullest self, capable of not just surviving but thriving. My focus is on connection and relationships, takes YOU as you are, in a safe inclusive space to nurture and heal for opportunities to find belonging and significance for yourself and others. I am so excited for your arrival to this moment. Deep breaths, YES you are ready.
As a psychotherapist, parent educator, bi-cultural, bi-lingual trauma informed specialist; I bring incredible passion to my work of connecting you authentically to your inner strengths and desires. Together we can create strategies and develop the skills you need to develop and grow into your fullest self, capable of not just surviving but thriving. My focus is on connection and relationships, takes YOU as you are, in a safe inclusive space to nurture and heal for opportunities to find belonging and significance for yourself and others. I am so excited for your arrival to this moment. Deep breaths, YES you are ready.
Sonia T-Giron (Bilingual-Spanish)
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Watsonville, CA 95076
Hola mi nombre es Sonia T-Giron y soy Licenciada Clinica y Terapeuta en salud mental. Tengo 16 anos trabajando con familias, ninos, adultos, jovenes y padres con problemas de anciedad y depresion, problemas de comportamiento, paternidad, y retos de adaptacion a cambios, perdidas/condolencias y problemas interpesonales de autoestima y con falta de esperanza un futuro mejor. Creo que todos tenemos la fortalezas para sanar y crear un camino mas saludable para llevar una vida mejor. Llameme para una consulta gratis.
Hola mi nombre es Sonia T-Giron y soy Licenciada Clinica y Terapeuta en salud mental. Tengo 16 anos trabajando con familias, ninos, adultos, jovenes y padres con problemas de anciedad y depresion, problemas de comportamiento, paternidad, y retos de adaptacion a cambios, perdidas/condolencias y problemas interpesonales de autoestima y con falta de esperanza un futuro mejor. Creo que todos tenemos la fortalezas para sanar y crear un camino mas saludable para llevar una vida mejor. Llameme para una consulta gratis.
Cheryl Williams
Marriage & Family Therapist, LMFT
Verified Verified
Watsonville, CA 95076 (Online Only)
There comes a time in everyone’s life when they really need someone safe to talk to. They need someone who will not use their pain against them. So often they end up holding that pain inside, masking it with a smile or adherent behavior. I can provide a safe place for you to empty your pain and take off the mask so that your quality of life can improve. I use various evidence-based approaches, I am skilled in cognitive behavioral therapy, psychodynamic, mindfulness, solution focused therapy, narrative therapy, positive therapy, and biblical counseling.
There comes a time in everyone’s life when they really need someone safe to talk to. They need someone who will not use their pain against them. So often they end up holding that pain inside, masking it with a smile or adherent behavior. I can provide a safe place for you to empty your pain and take off the mask so that your quality of life can improve. I use various evidence-based approaches, I am skilled in cognitive behavioral therapy, psychodynamic, mindfulness, solution focused therapy, narrative therapy, positive therapy, and biblical counseling.
Lucia Merino, LCSW (Bilingual Spanish/English)
Clinical Social Work/Therapist, LCSW
Verified Verified
Watsonville, CA 95076
Often life presents challenges and we feel alone, trapped, and afraid. Right now you may have marital, work, or family problems. You may feel depressed, anxious or having panic attacks. You may feel lonely and not have anybody to turn to for help. I believe I can help you. Together, in therapy, you will learn how to overcome your current challenges and find your way back into a happy and meaningful life. I provide therapy in Spanish and English. I am bilingual/bicultural and I have been in practice for 20+ yrs. I also provide psychological evaluations for immigration cases. I look forward to hearing from you.
Often life presents challenges and we feel alone, trapped, and afraid. Right now you may have marital, work, or family problems. You may feel depressed, anxious or having panic attacks. You may feel lonely and not have anybody to turn to for help. I believe I can help you. Together, in therapy, you will learn how to overcome your current challenges and find your way back into a happy and meaningful life. I provide therapy in Spanish and English. I am bilingual/bicultural and I have been in practice for 20+ yrs. I also provide psychological evaluations for immigration cases. I look forward to hearing from you.
I'm Kaela A. Bonafede a Licensed Marriage and Family Therapist (LMFT) based in Southern California. I have been a practicing clinician for over 5 years tailoring my approach to meet my clients' needs. I have extensive experience working with anxiety, depression, life transitions, and relationship distress. When I'm not practicing therapy, you can find me spending time in nature.
I'm Kaela A. Bonafede a Licensed Marriage and Family Therapist (LMFT) based in Southern California. I have been a practicing clinician for over 5 years tailoring my approach to meet my clients' needs. I have extensive experience working with anxiety, depression, life transitions, and relationship distress. When I'm not practicing therapy, you can find me spending time in nature.
Hello, my name is Lavinia Rosen. I am an LCSW, 121583, with the state of California. My focus on therapy is getting one to learn how to manage their feelings and thoughts that can result in negative behaviors. I strive to provide psychoeducation to my clients with their diagnosis, symptoms, and how their symptoms, stressors, or anxiety relate to behaviors. I focus on cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, and clients with severe mental illness.
Hello, my name is Lavinia Rosen. I am an LCSW, 121583, with the state of California. My focus on therapy is getting one to learn how to manage their feelings and thoughts that can result in negative behaviors. I strive to provide psychoeducation to my clients with their diagnosis, symptoms, and how their symptoms, stressors, or anxiety relate to behaviors. I focus on cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, and clients with severe mental illness.
Psychotherapist/University Lecturer in the Department of Psychology, California State University, Monterey Bay. Teletherapy/In Office in Monterey Peninsula, Central CA. Specializing in the treatment of depression, anxiety, personality disturbances, mood disorders, relational problems, attachment disorders, marital discord, stress, family conflict, and behavior problems. Fee for service $120.00 per therapy hour. Panel provider for Blue Cross/Blue Shield/Cal Viva/United Healthcare.
Psychotherapist/University Lecturer in the Department of Psychology, California State University, Monterey Bay. Teletherapy/In Office in Monterey Peninsula, Central CA. Specializing in the treatment of depression, anxiety, personality disturbances, mood disorders, relational problems, attachment disorders, marital discord, stress, family conflict, and behavior problems. Fee for service $120.00 per therapy hour. Panel provider for Blue Cross/Blue Shield/Cal Viva/United Healthcare.
My name is Sylvia Joyner, and I am a Licensed Clinical Social Worker (LCSW) working with clients Statewide via telehealth. My focus is working with adult women facing challenges with relationships, life transitions, intimate partner violence, child abuse, parenting, grief, depression, and anxiety. Using Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) my work has helped clients heal and progress towards living a more fulfilled, empowered, and purposeful life.
My name is Sylvia Joyner, and I am a Licensed Clinical Social Worker (LCSW) working with clients Statewide via telehealth. My focus is working with adult women facing challenges with relationships, life transitions, intimate partner violence, child abuse, parenting, grief, depression, and anxiety. Using Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) my work has helped clients heal and progress towards living a more fulfilled, empowered, and purposeful life.
I'm Lisa Salopek, a Licensed Clinical Social Worker with 30+ years of clinical training, education, and experience. I help individuals with challenges such as anxiety, depression, aging, women's issues, relationship issues, and more. I primarily utilize the concepts of Cognitive Behavior Therapy (CBT) in addition to specific trauma and anxiety treatment modalities such as EMDR and EFT to honor your background and culture and help you work toward where YOU want to go in your life.
I'm Lisa Salopek, a Licensed Clinical Social Worker with 30+ years of clinical training, education, and experience. I help individuals with challenges such as anxiety, depression, aging, women's issues, relationship issues, and more. I primarily utilize the concepts of Cognitive Behavior Therapy (CBT) in addition to specific trauma and anxiety treatment modalities such as EMDR and EFT to honor your background and culture and help you work toward where YOU want to go in your life.
Hello, My name is Breanna Landa and I am a psychotherapist practicing in CA. I work with adults experiencing anxiety, depression, self-esteem issues, and addictions. I use a holistic and integrative approach to help my clients progress in their treatment goals. Often times we let our past wounding and protective parts run our lives however our work together can help heal this and connect to your authentic self. My approach is eclectic and I tailor my approach to my client's unique needs. Interventions range from cognitive behavioral, client-centered, or humanistic.
Hello, My name is Breanna Landa and I am a psychotherapist practicing in CA. I work with adults experiencing anxiety, depression, self-esteem issues, and addictions. I use a holistic and integrative approach to help my clients progress in their treatment goals. Often times we let our past wounding and protective parts run our lives however our work together can help heal this and connect to your authentic self. My approach is eclectic and I tailor my approach to my client's unique needs. Interventions range from cognitive behavioral, client-centered, or humanistic.
Sheri Sohriakoff
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Watsonville, CA 95076 (Online Only)
Your experience makes sense, there is nothing wrong with you, and healing is possible. I see therapy as a supportive space where you can find your inner voice and practice living in alignment with your authentic self. Whether you struggle with anxiety, depression, self-esteem, or other mental health issues, therapy will be a collaborative process. Our sessions will support you in developing skills, learning how to manage your emotions and feeling a greater sense of calm within yourself and in relationships.
Your experience makes sense, there is nothing wrong with you, and healing is possible. I see therapy as a supportive space where you can find your inner voice and practice living in alignment with your authentic self. Whether you struggle with anxiety, depression, self-esteem, or other mental health issues, therapy will be a collaborative process. Our sessions will support you in developing skills, learning how to manage your emotions and feeling a greater sense of calm within yourself and in relationships.
Hi there, I'm Lou! As a Licensed Marriage and Family Therapist (LMFT), I am dedicated to providing compassionate, client-centered care. My therapeutic approach is integrated, drawing from a variety of modalities to best meet the unique needs of each individual, couple, or family I work with. I believe in the power of therapy to not only explore and understand one's own experiences but also identify practical, effective solutions to life's challenges. I am comfortable working with all populations and disorders; however, I specialize in treating anxiety disorders, depression, substance abuse, and co-occurring disorders.
Hi there, I'm Lou! As a Licensed Marriage and Family Therapist (LMFT), I am dedicated to providing compassionate, client-centered care. My therapeutic approach is integrated, drawing from a variety of modalities to best meet the unique needs of each individual, couple, or family I work with. I believe in the power of therapy to not only explore and understand one's own experiences but also identify practical, effective solutions to life's challenges. I am comfortable working with all populations and disorders; however, I specialize in treating anxiety disorders, depression, substance abuse, and co-occurring disorders.
Alham Rodriguez (Bilingual)
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Watsonville, CA 95076 (Online Only)
Hello and bienvenidos. I have over 11 years of experience working with children, adolescents, adults, and families. My approach to practice is tailored to the individual needs and style of each client. I enjoy working with people of all ages and backgrounds. My style is authentic, attentive, warm, yet playful and humorous. I strive to provide a safe and non-judgmental atmosphere where you can feel heard and understood. I enjoy working from an integrated approach that is person-centered, mindfulness-based, and rooted in Cognitive Behavioral Therapy (CBT).
Hello and bienvenidos. I have over 11 years of experience working with children, adolescents, adults, and families. My approach to practice is tailored to the individual needs and style of each client. I enjoy working with people of all ages and backgrounds. My style is authentic, attentive, warm, yet playful and humorous. I strive to provide a safe and non-judgmental atmosphere where you can feel heard and understood. I enjoy working from an integrated approach that is person-centered, mindfulness-based, and rooted in Cognitive Behavioral Therapy (CBT).
Hello! My name is Shohreh but I go by Sho for short. I am a Licensed Marriage and Family Therapist and Associate Professional Clinical Counselor who has a passion to help others achieve their best life. Sometimes life can leave one feeling lost or powerless, you may be wondering what your next steps should be. I would be honored to help you navigate and walk with you in your journey to finding and reclaiming your true self.
Hello! My name is Shohreh but I go by Sho for short. I am a Licensed Marriage and Family Therapist and Associate Professional Clinical Counselor who has a passion to help others achieve their best life. Sometimes life can leave one feeling lost or powerless, you may be wondering what your next steps should be. I would be honored to help you navigate and walk with you in your journey to finding and reclaiming your true self.
Hi there! My name is Eileen Akiaten and I've been an LMFT since 2011. I’m ready to dig in with anyone willing to put in the work. I’m committed to holding a safe, non-judgmental space for everyone, whether you are dealing with depression, anxiety, trauma, need anger management, or are just feeling stuck in your life. I believe that there are different levels of transformation and healing because my hope is, we are evolving and growing daily. Along with the traditional modalities such as CBT, Narrative, and Family Systems therapy, I like to pull in mindfulness practices and consider your cultural background and environment.
Hi there! My name is Eileen Akiaten and I've been an LMFT since 2011. I’m ready to dig in with anyone willing to put in the work. I’m committed to holding a safe, non-judgmental space for everyone, whether you are dealing with depression, anxiety, trauma, need anger management, or are just feeling stuck in your life. I believe that there are different levels of transformation and healing because my hope is, we are evolving and growing daily. Along with the traditional modalities such as CBT, Narrative, and Family Systems therapy, I like to pull in mindfulness practices and consider your cultural background and environment.
Psychotherapist/University Lecturer in the Department of Psychology, California State University, Monterey Bay. Serving Monterey & Santa Cruz County. In office and Teletherapy appointments. Specializing in the treatment of depression, anxiety, personality disturbances, mood disorders, relational problems, attachment disorders, marital discord, stress, family conflict, personality disturbances, and behavior problems. Treating adults, couples, families, adolescents, and LGBQT. Fee for service $120.00 per therapy hour. Panel provider for Blue Cross/Blue Shield.
Psychotherapist/University Lecturer in the Department of Psychology, California State University, Monterey Bay. Serving Monterey & Santa Cruz County. In office and Teletherapy appointments. Specializing in the treatment of depression, anxiety, personality disturbances, mood disorders, relational problems, attachment disorders, marital discord, stress, family conflict, personality disturbances, and behavior problems. Treating adults, couples, families, adolescents, and LGBQT. Fee for service $120.00 per therapy hour. Panel provider for Blue Cross/Blue Shield.
Mark Izquierdo-Gallegos
Clinical Social Work/Therapist, LCSW
Verified Verified
Watsonville, CA 95076
My name is Mark Izquierdo-Gallegos, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles County. I enjoy working with adults who need help with anxiety, depression, mood disorders, and/or trauma, often using Cognitive Behavioral Therapy to help my clients reach their goals. I believe understanding my clients' needs is crucial to determine what type of therapy is best to use. I do take an eclectic approach in order to best serve the needs of my clients, however, Cognitive Behavioral therapy is what I use most.
My name is Mark Izquierdo-Gallegos, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles County. I enjoy working with adults who need help with anxiety, depression, mood disorders, and/or trauma, often using Cognitive Behavioral Therapy to help my clients reach their goals. I believe understanding my clients' needs is crucial to determine what type of therapy is best to use. I do take an eclectic approach in order to best serve the needs of my clients, however, Cognitive Behavioral therapy is what I use most.
Yvette Arroyo
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Watsonville, CA 95076
My name is Yvette Angelina Arroyo and I am a Licensed Professional Clinical Counselor (LPCC) based in Los Angeles, California and working with client's statewide via telehealth. I work with young adults and adults, and specialize in Trauma, Depression, Anxiety, Anger Management, Grief and Loss, Low Self-Esteem, and with Addictions. I use a variety of therapeutic methods including but not limited to: Cognitive Behavior Therapy (CBT), Narrative Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and Humanistic Therapy, with a focus to provide my client's an individualized treatment based on their specific needs.
My name is Yvette Angelina Arroyo and I am a Licensed Professional Clinical Counselor (LPCC) based in Los Angeles, California and working with client's statewide via telehealth. I work with young adults and adults, and specialize in Trauma, Depression, Anxiety, Anger Management, Grief and Loss, Low Self-Esteem, and with Addictions. I use a variety of therapeutic methods including but not limited to: Cognitive Behavior Therapy (CBT), Narrative Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and Humanistic Therapy, with a focus to provide my client's an individualized treatment based on their specific needs.
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.