Therapists in Watsonville, CA

Photo of Kelly Newbill, LMFT, Marriage & Family Therapist
Kelly Newbill
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Watsonville, CA 95076
My name is Kelly Newbill and I'm a Licensed Marriage and Family Therapist. I take a person-centered approach to therapy. I meet my clients where they are at each session. I will help be your guide to a happier and more peaceful you. Individual adult clients who are looking to find more peace in their lives. Clients who are wanting help with life transitions, processing of past life experiences to help create a happier life today.
My name is Kelly Newbill and I'm a Licensed Marriage and Family Therapist. I take a person-centered approach to therapy. I meet my clients where they are at each session. I will help be your guide to a happier and more peaceful you. Individual adult clients who are looking to find more peace in their lives. Clients who are wanting help with life transitions, processing of past life experiences to help create a happier life today.
(831) 400-5020 View (831) 400-5020
Photo of Lucia Merino Nicolas - Lucia Merino, LCSW (Bilingual Spanish/English), LCSW, Clinical Social Work/Therapist
Lucia Merino, LCSW (Bilingual Spanish/English)
Clinical Social Work/Therapist, LCSW
Verified Verified
Watsonville, CA 95076
Often life presents challenges and we feel alone, trapped, and afraid. Right now you may have marital, work, or family problems. You may feel depressed, anxious or having panic attacks. You may feel lonely and not have anybody to turn to for help. I believe I can help you. Together, in therapy, you will learn how to overcome your current challenges and find your way back into a happy and meaningful life. I provide therapy in Spanish and English. I am bilingual/bicultural and I have been in practice for 20+ yrs. I also provide psychological evaluations for immigration cases. I look forward to hearing from you.
Often life presents challenges and we feel alone, trapped, and afraid. Right now you may have marital, work, or family problems. You may feel depressed, anxious or having panic attacks. You may feel lonely and not have anybody to turn to for help. I believe I can help you. Together, in therapy, you will learn how to overcome your current challenges and find your way back into a happy and meaningful life. I provide therapy in Spanish and English. I am bilingual/bicultural and I have been in practice for 20+ yrs. I also provide psychological evaluations for immigration cases. I look forward to hearing from you.
(408) 868-5524 View (408) 868-5524
Photo of Shohreh White, LMFT, Marriage & Family Therapist
Shohreh White
Marriage & Family Therapist, LMFT
Verified Verified
Watsonville, CA 95076
Hello! My name is Shohreh but I go by Sho for short. I am a Licensed Marriage and Family Therapist and Associate Professional Clinical Counselor who has a passion to help others achieve their best life. Sometimes life can leave one feeling lost or powerless, you may be wondering what your next steps should be. I would be honored to help you navigate and walk with you in your journey to finding and reclaiming your true self.
Hello! My name is Shohreh but I go by Sho for short. I am a Licensed Marriage and Family Therapist and Associate Professional Clinical Counselor who has a passion to help others achieve their best life. Sometimes life can leave one feeling lost or powerless, you may be wondering what your next steps should be. I would be honored to help you navigate and walk with you in your journey to finding and reclaiming your true self.
(831) 208-3411 View (831) 208-3411
Photo of Breanna Landa, LCSW, Clinical Social Work/Therapist
Breanna Landa
Clinical Social Work/Therapist, LCSW
Verified Verified
Watsonville, CA 95076
Hello, My name is Breanna Landa and I am a psychotherapist practicing in CA. I work with adults experiencing anxiety, depression, self-esteem issues, and addictions. I use a holistic and integrative approach to help my clients progress in their treatment goals. Often times we let our past wounding and protective parts run our lives however our work together can help heal this and connect to your authentic self. My approach is eclectic and I tailor my approach to my client's unique needs. Interventions range from cognitive behavioral, client-centered, or humanistic.
Hello, My name is Breanna Landa and I am a psychotherapist practicing in CA. I work with adults experiencing anxiety, depression, self-esteem issues, and addictions. I use a holistic and integrative approach to help my clients progress in their treatment goals. Often times we let our past wounding and protective parts run our lives however our work together can help heal this and connect to your authentic self. My approach is eclectic and I tailor my approach to my client's unique needs. Interventions range from cognitive behavioral, client-centered, or humanistic.
(831) 263-0243 View (831) 263-0243
Photo of Hugo Sanchez, LMFT, Marriage & Family Therapist
Hugo Sanchez
Marriage & Family Therapist, LMFT
Verified Verified
Watsonville, CA 95076
My name is Hugo Sanchez, and I am licensed Marriage and Family Therapist. I consider myself a compassionate and nonjudgemental therapist that provides a safe space for others. I have worked with individuals who are dealing with adjustment concerns due to life changes that have impacted their day-to-day functioning. A majority of my experience has been working with those individuals that have experience anger concerns, depression, and anxiety.
My name is Hugo Sanchez, and I am licensed Marriage and Family Therapist. I consider myself a compassionate and nonjudgemental therapist that provides a safe space for others. I have worked with individuals who are dealing with adjustment concerns due to life changes that have impacted their day-to-day functioning. A majority of my experience has been working with those individuals that have experience anger concerns, depression, and anxiety.
(831) 319-5161 View (831) 319-5161
Photo of Prof. Kent Lee Stratford, LMFT, Marriage & Family Therapist
Prof. Kent Lee Stratford
Marriage & Family Therapist, LMFT
Verified Verified
Watsonville, CA 95076
Psychotherapist/University Lecturer in the Department of Psychology, California State University, Monterey Bay. Serving Monterey & Santa Cruz County. In office and Teletherapy appointments. Specializing in the treatment of depression, anxiety, personality disturbances, mood disorders, relational problems, attachment disorders, marital discord, stress, family conflict, personality disturbances, and behavior problems. Treating adults, couples, families, adolescents, and LGBQT. Fee for service $120.00 per therapy hour. Panel provider for Blue Cross/Blue Shield.
Psychotherapist/University Lecturer in the Department of Psychology, California State University, Monterey Bay. Serving Monterey & Santa Cruz County. In office and Teletherapy appointments. Specializing in the treatment of depression, anxiety, personality disturbances, mood disorders, relational problems, attachment disorders, marital discord, stress, family conflict, personality disturbances, and behavior problems. Treating adults, couples, families, adolescents, and LGBQT. Fee for service $120.00 per therapy hour. Panel provider for Blue Cross/Blue Shield.
(559) 960-1608 View (559) 960-1608
Photo of Kelsey Hopson-Shiller, LCSW, Clinical Social Work/Therapist
Kelsey Hopson-Shiller
Clinical Social Work/Therapist, LCSW
Verified Verified
Watsonville, CA 95076
I'm Kelsey Hopson-Shiller and I'm a Licensed Clinical Social Worker. I think everyone should go to therapy because therapy makes life easier! I provide a warm, non-judgmental environment for my clients to work on the places where they feel like they're struggling. I work with individuals- especially members of the LGBTQIA+ community- of all ages. I do most of my work with members of the LGBTQIA+ community. I primarily see adults currently, but I have a lot of experience (and really enjoy) working with teens and young adults as well.
I'm Kelsey Hopson-Shiller and I'm a Licensed Clinical Social Worker. I think everyone should go to therapy because therapy makes life easier! I provide a warm, non-judgmental environment for my clients to work on the places where they feel like they're struggling. I work with individuals- especially members of the LGBTQIA+ community- of all ages. I do most of my work with members of the LGBTQIA+ community. I primarily see adults currently, but I have a lot of experience (and really enjoy) working with teens and young adults as well.
(831) 244-9841 View (831) 244-9841
Photo of Kristen Johnson, LCSW, Clinical Social Work/Therapist
Kristen Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Watsonville, CA 95076
My name is Kristen Johnson. I am an LCSW and have been licensed since 2000. I work with youth and adults who struggle with stress, depression, anxiety, trauma, relational problems and phase of life problems. I work with youth, adults, and the Veteran population. I help people who struggle with stress, depression, anxiety, trauma, relationship issues, and phase of life problems. When working with someone, I individualize my approach to help them achieve their goal(s) for treatment. I draw from CBT, DBT, ACT and Interpersonal psychotherapy as my theoretical approaches to treatment.
My name is Kristen Johnson. I am an LCSW and have been licensed since 2000. I work with youth and adults who struggle with stress, depression, anxiety, trauma, relational problems and phase of life problems. I work with youth, adults, and the Veteran population. I help people who struggle with stress, depression, anxiety, trauma, relationship issues, and phase of life problems. When working with someone, I individualize my approach to help them achieve their goal(s) for treatment. I draw from CBT, DBT, ACT and Interpersonal psychotherapy as my theoretical approaches to treatment.
(831) 319-5137 View (831) 319-5137
Photo of Mark Wise - Santa Cruz Hypnosis Center, MSW
Santa Cruz Hypnosis Center
MSW
Verified Verified
Watsonville, CA 95076
As the former inpatient and outpatient clinical director for Vista Pavilion affiliated with the University of Florida, I have guided a wide range of clients. I am now offering clinical hypnosis in Santa Cruz, California in a private practice. With over 30 years of experience, I have worked with severe trauma, family, and relationship issues. Sports performance can also be enhanced by hypnosis. I have worked with football players, baseball team, tennis players, golfers, bodybuilders, basketball players etc. affiliated with the University of Florida.
As the former inpatient and outpatient clinical director for Vista Pavilion affiliated with the University of Florida, I have guided a wide range of clients. I am now offering clinical hypnosis in Santa Cruz, California in a private practice. With over 30 years of experience, I have worked with severe trauma, family, and relationship issues. Sports performance can also be enhanced by hypnosis. I have worked with football players, baseball team, tennis players, golfers, bodybuilders, basketball players etc. affiliated with the University of Florida.
(831) 406-5320 View (831) 406-5320
Photo of Patricia Gordan, LMFT, Marriage & Family Therapist
Patricia Gordan
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Watsonville, CA 95076
Tricia Gordan, LMFT Lic 85484, is a licensed marriage and family therapist who has worked with children, adolescents, and adults in various clinical settings for more than a decade. Because of her personal experience with a physical difference, Tricia has a uniquely empathetic way of relating to clients and helping them overcome adversity. Her areas of expertise include anxiety, depression, trauma, life stressors, and parenting challenges. Tricia particularly enjoys sharing her knowledge about respectful parenting and supporting new parents in the many adjustments that come with welcoming new family members.
Tricia Gordan, LMFT Lic 85484, is a licensed marriage and family therapist who has worked with children, adolescents, and adults in various clinical settings for more than a decade. Because of her personal experience with a physical difference, Tricia has a uniquely empathetic way of relating to clients and helping them overcome adversity. Her areas of expertise include anxiety, depression, trauma, life stressors, and parenting challenges. Tricia particularly enjoys sharing her knowledge about respectful parenting and supporting new parents in the many adjustments that come with welcoming new family members.
(831) 228-8549 View (831) 228-8549
Photo of Kent Lee Stratford, MS, LMFT, Marriage & Family Therapist
Kent Lee Stratford
Marriage & Family Therapist, MS, LMFT
Verified Verified
Watsonville, CA 95076
Psychotherapist/University Lecturer in the Department of Psychology, California State University, Monterey Bay. Teletherapy/In Office in Monterey Peninsula, Central CA. Specializing in the treatment of depression, anxiety, personality disturbances, mood disorders, relational problems, attachment disorders, marital discord, stress, family conflict, and behavior problems. Fee for service $120.00 per therapy hour. Panel provider for Blue Cross/Blue Shield/Cal Viva/United Healthcare.
Psychotherapist/University Lecturer in the Department of Psychology, California State University, Monterey Bay. Teletherapy/In Office in Monterey Peninsula, Central CA. Specializing in the treatment of depression, anxiety, personality disturbances, mood disorders, relational problems, attachment disorders, marital discord, stress, family conflict, and behavior problems. Fee for service $120.00 per therapy hour. Panel provider for Blue Cross/Blue Shield/Cal Viva/United Healthcare.
(559) 960-1608 View (559) 960-1608
Photo of Melanie Almada, LMFT, Marriage & Family Therapist
Melanie Almada
Marriage & Family Therapist, LMFT
Verified Verified
Watsonville, CA 95076
As a therapist, my main objective is to create a therapeutic space that promotes growth. There are many reasons to seek therapy, be it a recent transition, difficulty coping with past negative experiences, or experiencing an increase in unpleasant symptoms. No matter the reason, it is always important to invest in your personal growth and wellness.
As a therapist, my main objective is to create a therapeutic space that promotes growth. There are many reasons to seek therapy, be it a recent transition, difficulty coping with past negative experiences, or experiencing an increase in unpleasant symptoms. No matter the reason, it is always important to invest in your personal growth and wellness.
(831) 703-8227 View (831) 703-8227
Photo of Yvette Arroyo, LPCC
Yvette Arroyo
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Watsonville, CA 95076
My name is Yvette Angelina Arroyo and I am a Licensed Professional Clinical Counselor (LPCC) based in Los Angeles, California and working with client's statewide via telehealth. I work with young adults and adults, and specialize in Trauma, Depression, Anxiety, Anger Management, Grief and Loss, Low Self-Esteem, and with Addictions. I use a variety of therapeutic methods including but not limited to: Cognitive Behavior Therapy (CBT), Narrative Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and Humanistic Therapy, with a focus to provide my client's an individualized treatment based on their specific needs.
My name is Yvette Angelina Arroyo and I am a Licensed Professional Clinical Counselor (LPCC) based in Los Angeles, California and working with client's statewide via telehealth. I work with young adults and adults, and specialize in Trauma, Depression, Anxiety, Anger Management, Grief and Loss, Low Self-Esteem, and with Addictions. I use a variety of therapeutic methods including but not limited to: Cognitive Behavior Therapy (CBT), Narrative Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and Humanistic Therapy, with a focus to provide my client's an individualized treatment based on their specific needs.
(831) 387-4807 View (831) 387-4807
Photo of Reyna Kerzic, LMFT, Marriage & Family Therapist
Reyna Kerzic
Marriage & Family Therapist, LMFT
Verified Verified
Watsonville, CA 95076
Are you struggling with your kids? Feeling frustrated? Worn down? Letting the caregiver guilt creep in? Being a caregiver can be exhausting! And if you’re a caregiver of a child with developmental disabilities, it’s even easier to become depleted. You are not alone. Your experience is valid, and it CAN improve. I want to help! I am a trauma-informed, Mexicana, Licensed Marriage and Family Therapist, with over 20 years of experience providing meaningful support to youth and families.
Are you struggling with your kids? Feeling frustrated? Worn down? Letting the caregiver guilt creep in? Being a caregiver can be exhausting! And if you’re a caregiver of a child with developmental disabilities, it’s even easier to become depleted. You are not alone. Your experience is valid, and it CAN improve. I want to help! I am a trauma-informed, Mexicana, Licensed Marriage and Family Therapist, with over 20 years of experience providing meaningful support to youth and families.
(831) 432-3180 View (831) 432-3180
Photo of Sylvia Joyner, LCSW, Clinical Social Work/Therapist
Sylvia Joyner
Clinical Social Work/Therapist, LCSW
Verified Verified
Watsonville, CA 95076
My name is Sylvia Joyner, and I am a Licensed Clinical Social Worker (LCSW) working with clients Statewide via telehealth. My focus is working with adult women facing challenges with relationships, life transitions, intimate partner violence, child abuse, parenting, grief, depression, and anxiety. Using Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) my work has helped clients heal and progress towards living a more fulfilled, empowered, and purposeful life.
My name is Sylvia Joyner, and I am a Licensed Clinical Social Worker (LCSW) working with clients Statewide via telehealth. My focus is working with adult women facing challenges with relationships, life transitions, intimate partner violence, child abuse, parenting, grief, depression, and anxiety. Using Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) my work has helped clients heal and progress towards living a more fulfilled, empowered, and purposeful life.
(831) 661-9650 View (831) 661-9650
Photo of Louise Lurner, LMFT, Marriage & Family Therapist
Louise Lurner
Marriage & Family Therapist, LMFT
Verified Verified
Watsonville, CA 95076
Hi there, I'm Lou! As a Licensed Marriage and Family Therapist (LMFT), I am dedicated to providing compassionate, client-centered care. My therapeutic approach is integrated, drawing from a variety of modalities to best meet the unique needs of each individual, couple, or family I work with. I believe in the power of therapy to not only explore and understand one's own experiences but also identify practical, effective solutions to life's challenges. I am comfortable working with all populations and disorders; however, I specialize in treating anxiety disorders, depression, substance abuse, and co-occurring disorders.
Hi there, I'm Lou! As a Licensed Marriage and Family Therapist (LMFT), I am dedicated to providing compassionate, client-centered care. My therapeutic approach is integrated, drawing from a variety of modalities to best meet the unique needs of each individual, couple, or family I work with. I believe in the power of therapy to not only explore and understand one's own experiences but also identify practical, effective solutions to life's challenges. I am comfortable working with all populations and disorders; however, I specialize in treating anxiety disorders, depression, substance abuse, and co-occurring disorders.
(831) 618-0784 View (831) 618-0784
Photo of Eileen Akiaten, LMFT, Marriage & Family Therapist
Eileen Akiaten
Marriage & Family Therapist, LMFT
Verified Verified
Watsonville, CA 95076
Hi there! My name is Eileen Akiaten and I've been an LMFT since 2011. I’m ready to dig in with anyone willing to put in the work. I’m committed to holding a safe, non-judgmental space for everyone, whether you are dealing with depression, anxiety, trauma, need anger management, or are just feeling stuck in your life. I believe that there are different levels of transformation and healing because my hope is, we are evolving and growing daily. Along with the traditional modalities such as CBT, Narrative, and Family Systems therapy, I like to pull in mindfulness practices and consider your cultural background and environment.
Hi there! My name is Eileen Akiaten and I've been an LMFT since 2011. I’m ready to dig in with anyone willing to put in the work. I’m committed to holding a safe, non-judgmental space for everyone, whether you are dealing with depression, anxiety, trauma, need anger management, or are just feeling stuck in your life. I believe that there are different levels of transformation and healing because my hope is, we are evolving and growing daily. Along with the traditional modalities such as CBT, Narrative, and Family Systems therapy, I like to pull in mindfulness practices and consider your cultural background and environment.
(831) 515-1861 View (831) 515-1861
Photo of Lisa Salopek, LCSW, Clinical Social Work/Therapist
Lisa Salopek
Clinical Social Work/Therapist, LCSW
Verified Verified
Watsonville, CA 95076
I'm Lisa Salopek, a Licensed Clinical Social Worker with 30+ years of clinical training, education, and experience. I help individuals with challenges such as anxiety, depression, aging, women's issues, relationship issues, and more. I primarily utilize the concepts of Cognitive Behavior Therapy (CBT) in addition to specific trauma and anxiety treatment modalities such as EMDR and EFT to honor your background and culture and help you work toward where YOU want to go in your life.
I'm Lisa Salopek, a Licensed Clinical Social Worker with 30+ years of clinical training, education, and experience. I help individuals with challenges such as anxiety, depression, aging, women's issues, relationship issues, and more. I primarily utilize the concepts of Cognitive Behavior Therapy (CBT) in addition to specific trauma and anxiety treatment modalities such as EMDR and EFT to honor your background and culture and help you work toward where YOU want to go in your life.
(831) 222-1359 View (831) 222-1359
Photo of Cheryl Wharton, LMFT, Marriage & Family Therapist
Cheryl Wharton
Marriage & Family Therapist, LMFT
Verified Verified
Watsonville, CA 95076
I have had a passion for helping people since I was very young. I have been providing professional counseling for almost 30 years. I am a Licensed Marriage & Family Therapist in California. I’m an experienced facilitator of health and healing for individuals, couples, and families. With 27 years of experience in counseling, I know what it takes to move one into their desired path. My proven methods will help you build and live a more authentic and powerful life. I create a place for individuals to talk about their experiences, feel heard, know they’re valued, and feel a sense of belonging.
I have had a passion for helping people since I was very young. I have been providing professional counseling for almost 30 years. I am a Licensed Marriage & Family Therapist in California. I’m an experienced facilitator of health and healing for individuals, couples, and families. With 27 years of experience in counseling, I know what it takes to move one into their desired path. My proven methods will help you build and live a more authentic and powerful life. I create a place for individuals to talk about their experiences, feel heard, know they’re valued, and feel a sense of belonging.
(831) 244-9035 View (831) 244-9035
Photo of Kristina Alexander, LMFT, Marriage & Family Therapist
Kristina Alexander
Marriage & Family Therapist, LMFT
Verified Verified
Watsonville, CA 95076
My name is Kristina Alexander, and I am a Licensed Marriage Family Therapist (LMFT) providing therapy in California via telehealth. I offer therapy and communication coaching to individuals, couples, and families across the lifespan for a range of presenting issues and concerns. Using an Integrative therapeutic approach, I seek to empower clients as they work through their challenges towards meaningful change and emotional wellness.
My name is Kristina Alexander, and I am a Licensed Marriage Family Therapist (LMFT) providing therapy in California via telehealth. I offer therapy and communication coaching to individuals, couples, and families across the lifespan for a range of presenting issues and concerns. Using an Integrative therapeutic approach, I seek to empower clients as they work through their challenges towards meaningful change and emotional wellness.
(831) 480-2946 View (831) 480-2946
1

How does your Therapist compare?

Number of Therapists in Watsonville, CA

80+

Average cost per session

$150

Therapists in Watsonville, CA who prioritize treating:

96% Anxiety
88% Depression
81% Relationship Issues
80% Self Esteem
74% Coping Skills
72% Stress
67% Grief

Average years in practice

12 Years

Top 3 insurances accepted

82% Aetna
75% UnitedHealthcare UHC | UBH
75% Optum

How Therapists in Watsonville, CA see their clients

84% In Person and Online
16% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Watsonville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.