Teletherapy for Wasco, CA
![Photo of Matthew Swan, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9c094920-d7c4-4e22-b4eb-ebb698ea0024/2/320x400.jpeg)
I approach life with a curiosity and driven sense of purpose. I have worked in the field for the past 10 years from nonprofit organizations, outpatient substance abuse facilities, crisis on call agencies and the judicial system, I know life is never a straight line, and there are always twists and turns. I can help you navigate those twists and turns, much like a GPS system. Prior to my experience as a marriage and family therapist, I was a stand up comedian, I try to bring humor into the room whenever possible as I believe laughter especially during those hard jolts and twists in life, is the best medicine. I approach life with a c
I approach life with a curiosity and driven sense of purpose. I have worked in the field for the past 10 years from nonprofit organizations, outpatient substance abuse facilities, crisis on call agencies and the judicial system, I know life is never a straight line, and there are always twists and turns. I can help you navigate those twists and turns, much like a GPS system. Prior to my experience as a marriage and family therapist, I was a stand up comedian, I try to bring humor into the room whenever possible as I believe laughter especially during those hard jolts and twists in life, is the best medicine. I approach life with a c
![Photo of Andrea Fernandez, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e18540d8-f5e2-4c10-9b93-d731e1906a22/1/320x400.png)
Andrea Fernandez
Marriage & Family Therapist, MS, LMFT
Verified Verified
Wasco, CA 93280 (Online Only)
Welcome! I am very excited that you are choosing to prioritize your wellbeing and are reaching out for support as you embark on a journey towards healing and improving your quality of life. You may currently find yourself feeling stuck and not know how to approach a present life situation that occurred unexpectedly. Or it is possible that you have found yourself dealing with heavy feelings and thoughts related to an array of life experiences for some time now. Perhaps you are aware that you may be dealing with anxiety, depression, or other responses due to trauma and you are ready to address them and develop adequate coping skills.
Welcome! I am very excited that you are choosing to prioritize your wellbeing and are reaching out for support as you embark on a journey towards healing and improving your quality of life. You may currently find yourself feeling stuck and not know how to approach a present life situation that occurred unexpectedly. Or it is possible that you have found yourself dealing with heavy feelings and thoughts related to an array of life experiences for some time now. Perhaps you are aware that you may be dealing with anxiety, depression, or other responses due to trauma and you are ready to address them and develop adequate coping skills.
![Photo of Phu Luu, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d17e6bdf-ea56-46ee-8036-16df33a0afbb/1/320x400.png)
As a psychotherapist, I work collaboratively to support and empower individuals in the process of self-discovery, growth, and healing. My treatment approach is integrative/holistic, informed by training, continuing education, and clinical experience. The modalities/frameworks I provide are derived from but not limited to: Mindfulness, Cognitive Behavioral Therapy, Hypnotherapy, Brainspotting, Integral Somatic Psychology, Gestalt, Depth Psychology, Brief Psychodynamic Therapy, Humanistic-Existential Psychology, and Transpersonal Psychology.
As a psychotherapist, I work collaboratively to support and empower individuals in the process of self-discovery, growth, and healing. My treatment approach is integrative/holistic, informed by training, continuing education, and clinical experience. The modalities/frameworks I provide are derived from but not limited to: Mindfulness, Cognitive Behavioral Therapy, Hypnotherapy, Brainspotting, Integral Somatic Psychology, Gestalt, Depth Psychology, Brief Psychodynamic Therapy, Humanistic-Existential Psychology, and Transpersonal Psychology.
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.