Anxiety Therapists in Walnut, CA

Photo of Ryan Magno, LCSW, Clinical Social Work/Therapist
Ryan Magno
Clinical Social Work/Therapist, LCSW
Verified Verified
Walnut, CA 91789  (Online Only)
I help adolescents, adults and older adults struggling with careers, stress and burnout, traumatic life events, experiencing depression and anxiety to be able to function as normal as they can be.
Hello! I am a License Clinical Social Worker based in California. I received my Master of Social Work from California State University Long Beach.
I help adolescents, adults and older adults struggling with careers, stress and burnout, traumatic life events, experiencing depression and anxiety to be able to function as normal as they can be.
Hello! I am a License Clinical Social Worker based in California. I received my Master of Social Work from California State University Long Beach.
(626) 602-8946 View (626) 602-8946
Photo of Soraya Wilder, LPCC, Counselor
Soraya Wilder
Counselor, LPCC
Verified Verified
Walnut, CA 91789
Hello, I'm Soraya Wilder, LPCC, Licensed Therapist, a dedicated and compassionate therapist committed to supporting individuals on their journey toward healing and personal growth. With many years of experience in counseling and a deep understanding of various therapeutic modalities, I strive to create a safe and nonjudgmental space where clients can explore their challenges, cultivate self-awareness, and achieve positive change. I work with a diverse range of clients, including individuals, couples, teens, and families. I specialize in treating conditions such as ADHD, depression, anxiety, panic disorders, grief and loss, etc.
Hello, I'm Soraya Wilder, LPCC, Licensed Therapist, a dedicated and compassionate therapist committed to supporting individuals on their journey toward healing and personal growth. With many years of experience in counseling and a deep understanding of various therapeutic modalities, I strive to create a safe and nonjudgmental space where clients can explore their challenges, cultivate self-awareness, and achieve positive change. I work with a diverse range of clients, including individuals, couples, teens, and families. I specialize in treating conditions such as ADHD, depression, anxiety, panic disorders, grief and loss, etc.
(909) 550-5018 View (909) 550-5018
Photo of Nacera Bendelhoum, MS, LMFT, Marriage & Family Therapist
Nacera Bendelhoum
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Walnut, CA 91789  (Online Only)
Are you feeling overwhelmed? Anxious? Depressed? Numb? Everything and nothing at the same time? Seeking support through difficult times takes courage. I would be honored to support you on your journey. I am Nacera, Licensed Marriage and Family Therapist. I work with my clients to identify sources of distress, validate and process them, then work to change factors within their control that contribute. My therapeutic approach is integrative. I am trained in many evidence-based therapy models. My work with clients usually involves:
Are you feeling overwhelmed? Anxious? Depressed? Numb? Everything and nothing at the same time? Seeking support through difficult times takes courage. I would be honored to support you on your journey. I am Nacera, Licensed Marriage and Family Therapist. I work with my clients to identify sources of distress, validate and process them, then work to change factors within their control that contribute. My therapeutic approach is integrative. I am trained in many evidence-based therapy models. My work with clients usually involves:
(909) 414-2386 View (909) 414-2386
Photo of Tara McDaniel, LMFT, Marriage & Family Therapist
Tara McDaniel
Marriage & Family Therapist, LMFT
Verified Verified
Walnut, CA 91789
Often, this looks like depression, anxiety, loneliness, low self esteem, stress in various aspects of life, family challenges and relationship barriers.
Nice to meet you, I'm Tara! My name is Tara McDaniel and I am a Licensed Marriage and Family Therapist (LMFT) based in Ventura County, California and working with clients statewide via telehealth. My approach is eclectic, but can be more specific as needed. My approach varies based on the individual needs of each client that I work with. I most frequently use Cognitive Behavioral Therapy, aspects of Dialectical Behavioral Therapy and Attachment Theory, to help create a sense of awareness and understanding and allow us to work together on moving towards change.
Often, this looks like depression, anxiety, loneliness, low self esteem, stress in various aspects of life, family challenges and relationship barriers.
Nice to meet you, I'm Tara! My name is Tara McDaniel and I am a Licensed Marriage and Family Therapist (LMFT) based in Ventura County, California and working with clients statewide via telehealth. My approach is eclectic, but can be more specific as needed. My approach varies based on the individual needs of each client that I work with. I most frequently use Cognitive Behavioral Therapy, aspects of Dialectical Behavioral Therapy and Attachment Theory, to help create a sense of awareness and understanding and allow us to work together on moving towards change.
(909) 378-8971 View (909) 378-8971
Photo of Dr. Scott Su, PhD, Psychologist
Dr. Scott Su
Psychologist, PhD
Verified Verified
Walnut, CA 91789  (Online Only)
Waitlist for new clients
Most of my work with clients involves tackling depression, anxiety, trauma, substance use, relationship difficulties, and life transitions.
Hi, my name is Dr. Scott Su and I am a Licensed Clinical Psychologist. As a psychotherapist I try and employ a flexible style suitable to the needs of each person. Whether someone is seeking to overcome current challenges, looking to address stressful events from the past, or simply interested in exploring and understanding themselves, I intend to meet people where they are at. Ultimately, my goal is to create a nonjudgmental space which fosters trust and collaboration.
Most of my work with clients involves tackling depression, anxiety, trauma, substance use, relationship difficulties, and life transitions.
Hi, my name is Dr. Scott Su and I am a Licensed Clinical Psychologist. As a psychotherapist I try and employ a flexible style suitable to the needs of each person. Whether someone is seeking to overcome current challenges, looking to address stressful events from the past, or simply interested in exploring and understanding themselves, I intend to meet people where they are at. Ultimately, my goal is to create a nonjudgmental space which fosters trust and collaboration.
(951) 261-8798 View (951) 261-8798
Photo of Ayako Mori, LCSW, Clinical Social Work/Therapist
Ayako Mori
Clinical Social Work/Therapist, LCSW
Verified Verified
Walnut, CA 91789
I typically work with young adults who are going through life changes/transitions, depression, anxiety, grief, and trauma.
Hello, my name is Ayako Mori and I am a Licensed Clinical Social Worker in California. I have worked with children, teens, families, and individuals for over 15 years. I am bilingual in Japanese. I am trained in Cognitive Behavioral Therapy specializing in depression, anxiety, DV issues, grief, and trauma and I use a mindfulness approach to assist my clients with developing effective coping skills. I am also a yoga instructor and utilize a mind-and-body relationship approach.
I typically work with young adults who are going through life changes/transitions, depression, anxiety, grief, and trauma.
Hello, my name is Ayako Mori and I am a Licensed Clinical Social Worker in California. I have worked with children, teens, families, and individuals for over 15 years. I am bilingual in Japanese. I am trained in Cognitive Behavioral Therapy specializing in depression, anxiety, DV issues, grief, and trauma and I use a mindfulness approach to assist my clients with developing effective coping skills. I am also a yoga instructor and utilize a mind-and-body relationship approach.
(909) 766-9495 View (909) 766-9495
Photo of Tisa Garrison, LCSW, Clinical Social Work/Therapist
Tisa Garrison
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Walnut, CA 91789
Are you sick and tired of feeling sick and tired? I want to help. Anxious, depressed, troubled by procrastination? I can help. Want to end the vicious cycle of anxiety? I’m an expert. I am an LCSW with over 15 years experience helping people stop the suffering. Together we will use your strengths (yes, you have many) to improve the quality of your life. Want to let go of old wounds, dump some resentments? Or maybe you would like become more assertive, expressing yourself without anger or tears? I can help. Together we will plan your therapy goals, then I will give you the tools you need achieve them. I will be your support and
Are you sick and tired of feeling sick and tired? I want to help. Anxious, depressed, troubled by procrastination? I can help. Want to end the vicious cycle of anxiety? I’m an expert. I am an LCSW with over 15 years experience helping people stop the suffering. Together we will use your strengths (yes, you have many) to improve the quality of your life. Want to let go of old wounds, dump some resentments? Or maybe you would like become more assertive, expressing yourself without anger or tears? I can help. Together we will plan your therapy goals, then I will give you the tools you need achieve them. I will be your support and
(323) 310-2884 View (323) 310-2884
Photo of Tamara Sauer, LMFT, Marriage & Family Therapist
Tamara Sauer
Marriage & Family Therapist, LMFT
Verified Verified
Walnut, CA 91789
I can guide you towards restoring the balance in your life to eliminate the stress, worry, fear, anger, guilt, and persistent sadness you may feel.
I am a Licensed Marriage And Family Therapist (RN:133405). I obtained my master’s degree in Marriage And Family Therapy from Touro University Worldwide with summa cum laude. Throughout my career I have worked with children, adolescents, adults, parents, and elders. I believe in tailoring my approach to best suit you and your needs. I draw from a variety of evidence-based modalities such as CBT, DBT, Exposure Therapy, EFT.
I can guide you towards restoring the balance in your life to eliminate the stress, worry, fear, anger, guilt, and persistent sadness you may feel.
I am a Licensed Marriage And Family Therapist (RN:133405). I obtained my master’s degree in Marriage And Family Therapy from Touro University Worldwide with summa cum laude. Throughout my career I have worked with children, adolescents, adults, parents, and elders. I believe in tailoring my approach to best suit you and your needs. I draw from a variety of evidence-based modalities such as CBT, DBT, Exposure Therapy, EFT.
(747) 300-0951 View (747) 300-0951
Photo of Nahtanha Marler, LCPC, Counselor
Nahtanha Marler
Counselor, LCPC
Verified Verified
Walnut, CA 91789
Hello, I’m Nahtanha, I am a Licensed Professional Clinical Counselor who is passionate about offering therapy that is inclusive to all. I have 3 years of experience working with a very diverse population. My clients come from a wide range of social-cultural backgrounds. I have worked with individuals and couples in dealing with depression, anxiety, trauma, body image issues, grief, low self-esteem, and life transition. I have a strength-based and person-centered approach. I work in collaborative ways that keep the client’s priorities and goals the main focus during their path to recovery.
Hello, I’m Nahtanha, I am a Licensed Professional Clinical Counselor who is passionate about offering therapy that is inclusive to all. I have 3 years of experience working with a very diverse population. My clients come from a wide range of social-cultural backgrounds. I have worked with individuals and couples in dealing with depression, anxiety, trauma, body image issues, grief, low self-esteem, and life transition. I have a strength-based and person-centered approach. I work in collaborative ways that keep the client’s priorities and goals the main focus during their path to recovery.
(909) 612-9860 View (909) 612-9860
Photo of Geanene Gordon, LCSW, Clinical Social Work/Therapist
Geanene Gordon
Clinical Social Work/Therapist, LCSW
Verified Verified
Walnut, CA 91789
I have experience working with clients with thought and mood disorders, trauma, anxiety, depression, major life transitions, relationship stress/ transitional trauma, grief, crisis intervention and racial/injustice trauma.
My name is Geanene Gordon, LCSW. I am committed to help initiate your healing journey from past pain, generational dysfunction and self-abandonment to increase self-love, change the narrative of your life, build strong boundaries and protect your peace. I am passionate about acknowledging your individual experiences and normalizing the human emotional experience.
I have experience working with clients with thought and mood disorders, trauma, anxiety, depression, major life transitions, relationship stress/ transitional trauma, grief, crisis intervention and racial/injustice trauma.
My name is Geanene Gordon, LCSW. I am committed to help initiate your healing journey from past pain, generational dysfunction and self-abandonment to increase self-love, change the narrative of your life, build strong boundaries and protect your peace. I am passionate about acknowledging your individual experiences and normalizing the human emotional experience.
(916) 587-6346 View (916) 587-6346
Photo of Dr. Melissa Magallanes, PsyD, Psychologist
Dr. Melissa Magallanes
Psychologist, PsyD
Verified Verified
3 Endorsed
Walnut, CA 91788  (Online Only)
If you are not ready, don't worry - I am here to answer any questions you may have about the process.
Are you noticing that your past experiences, current high-stress environments, or new life transitions are impacting your mood, relationships with loved ones, and well-being? Are you feeling anxious, irritable, easily triggered, or overly stimulated? Are these symptoms impacting you as a partner, parent, child, friend, or employee? If so, you are not alone. The effects past traumas, high-stress environments (e.g., first responders, etc.), and life transitions (e.g., marriage, parenthood, college, moving, etc.) can have on us are immense and they often linger in our day and limit us to be the best version of ourselves.
If you are not ready, don't worry - I am here to answer any questions you may have about the process.
Are you noticing that your past experiences, current high-stress environments, or new life transitions are impacting your mood, relationships with loved ones, and well-being? Are you feeling anxious, irritable, easily triggered, or overly stimulated? Are these symptoms impacting you as a partner, parent, child, friend, or employee? If so, you are not alone. The effects past traumas, high-stress environments (e.g., first responders, etc.), and life transitions (e.g., marriage, parenthood, college, moving, etc.) can have on us are immense and they often linger in our day and limit us to be the best version of ourselves.
(424) 788-5306 View (424) 788-5306
Photo of Darlene Anweiler Tang - DTang Counseling, MSW, LCSW, Clinical Social Work/Therapist
DTang Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Walnut, CA 91788
Life is full of challenges that can be joyful, and sometimes filled with sorrow. Therapy can be a very useful process in facing our challenges one step at a time. I work with a wide range of emotional and behavioral issues, providing services for Young Adults, Adults, and Seniors ranging from depression, anxiety, chronic pain, grief, relationship issues and beyond. In a comfortable and supportive atmosphere.
Life is full of challenges that can be joyful, and sometimes filled with sorrow. Therapy can be a very useful process in facing our challenges one step at a time. I work with a wide range of emotional and behavioral issues, providing services for Young Adults, Adults, and Seniors ranging from depression, anxiety, chronic pain, grief, relationship issues and beyond. In a comfortable and supportive atmosphere.
(626) 594-4208 View (626) 594-4208
Photo of Lori Drozd, MS, LMFT, Marriage & Family Therapist
Lori Drozd
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Walnut, CA 91789  (Online Only)
Anxiety, Stress, Grief, Self-Esteem, Depression, Life Transitions, Relationship Struggles? I can help you identify and address your underlying or root issues in order to create an opportunity to move beyond just "coping" to creating a successful life.
Have you come to believe that you may never feel truly happy? Do you often feel invalidated and unappreciated? Are these feelings getting in the way of your ability to enjoy life? Sometimes we hang onto unconscious resentment from decades ago. These resentments can be part of our current mindsets, shaping who we are and affecting our level of well-being. I can help you take inventory of yourself and explore healthy ways to be happier and move forward in your life. I'm a compassionate, mature professional who will create a safe space for you to explore ways to feel better about who you are and how to feel happier with your life.
Anxiety, Stress, Grief, Self-Esteem, Depression, Life Transitions, Relationship Struggles? I can help you identify and address your underlying or root issues in order to create an opportunity to move beyond just "coping" to creating a successful life.
Have you come to believe that you may never feel truly happy? Do you often feel invalidated and unappreciated? Are these feelings getting in the way of your ability to enjoy life? Sometimes we hang onto unconscious resentment from decades ago. These resentments can be part of our current mindsets, shaping who we are and affecting our level of well-being. I can help you take inventory of yourself and explore healthy ways to be happier and move forward in your life. I'm a compassionate, mature professional who will create a safe space for you to explore ways to feel better about who you are and how to feel happier with your life.
(909) 345-8769 View (909) 345-8769
Photo of Saadia McLeod, PhD, Psychologist
Saadia McLeod
Psychologist, PhD
Verified Verified
1 Endorsed
Walnut, CA 91795
I have clinical and research experience in anxiety, trauma, women's gender roles, and cross-cultural factors.
I respect and appreciate my clients' courage ito seek help and create change in their lives. I view the quality of the therapeutic relationship and the establishment of trust as essential to healing. My treatment plans integrate a variety of therapeutic approaches and is customized to each clients' unique needs. My initial focus tends to be to reduce the debilitating symptoms using evidence-based treatment. I see it as essential that therapy not only improve insight and understanding, but also help to improve my client's quality of life, with healthier relationships and more effective coping skills.
I have clinical and research experience in anxiety, trauma, women's gender roles, and cross-cultural factors.
I respect and appreciate my clients' courage ito seek help and create change in their lives. I view the quality of the therapeutic relationship and the establishment of trust as essential to healing. My treatment plans integrate a variety of therapeutic approaches and is customized to each clients' unique needs. My initial focus tends to be to reduce the debilitating symptoms using evidence-based treatment. I see it as essential that therapy not only improve insight and understanding, but also help to improve my client's quality of life, with healthier relationships and more effective coping skills.
(909) 274-9950 View (909) 274-9950
Photo of Michael Tiura, CP, Psychologist
Michael Tiura
Psychologist, CP
Verified Verified
Walnut, CA 91789
My name is Michael Tiura and I am a licensed psychologist based in Oakland, CA. I work with clients via telehealth throughout California. I specialize in working with clients of all ages with anxiety, depression, ADHD, and autism, in addition to building healthy coping strategies. I provide brief, (3 to 6 months) skills-based therapy using techniques from cognitive behavior therapy, positive psychology, and dialectical behavior therapy. My communication style is warm, relaxed, and collaborative. I want clients to feel safe and comfortable while also having a say in what their goals and treatment will look like.
My name is Michael Tiura and I am a licensed psychologist based in Oakland, CA. I work with clients via telehealth throughout California. I specialize in working with clients of all ages with anxiety, depression, ADHD, and autism, in addition to building healthy coping strategies. I provide brief, (3 to 6 months) skills-based therapy using techniques from cognitive behavior therapy, positive psychology, and dialectical behavior therapy. My communication style is warm, relaxed, and collaborative. I want clients to feel safe and comfortable while also having a say in what their goals and treatment will look like.
(909) 639-3866 View (909) 639-3866
Photo of Adhd And Trauma Specialist - Diana On, LCSW, Clinical Social Work/Therapist
Adhd And Trauma Specialist - Diana On
Clinical Social Work/Therapist, LCSW
Verified Verified
Walnut, CA 91789  (Online Only)
Hi there! I'm Diana and I work with adults who are looking to have a genuine connection with their therapist. I specialize in PTSD, trauma, and ADHD but also treat a variety of other challenges such as anxiety, depression, grief, infertility, self-esteem, and identity challenges. My aim is to help people find clarity, feel empowered, and develop healthy self-esteem so they can have more meaningful, productive lives. My approach is to do it in a way that is relatable, honest, and supportive. Therapy can sometimes be challenging but I do my best to adapt to your needs. With open communication, we'll get through it together.
Hi there! I'm Diana and I work with adults who are looking to have a genuine connection with their therapist. I specialize in PTSD, trauma, and ADHD but also treat a variety of other challenges such as anxiety, depression, grief, infertility, self-esteem, and identity challenges. My aim is to help people find clarity, feel empowered, and develop healthy self-esteem so they can have more meaningful, productive lives. My approach is to do it in a way that is relatable, honest, and supportive. Therapy can sometimes be challenging but I do my best to adapt to your needs. With open communication, we'll get through it together.
(626) 618-9437 View (626) 618-9437
Photo of Freda Hio Tong Lei, LCSW, Clinical Social Work/Therapist
Freda Hio Tong Lei
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Walnut, CA 91789  (Online Only)
Are you an AAPI who experiences an excessive amount of anxiety? You work hard but still find yourself not being good enough. You've tried harder, but only find yourself becoming exhausted and less motivated. You often second-guess what you've said or done. You worry about what others think of you and try to show them only your "perfect" side. You feel guilty for complaining about this to your family and friends. It's scary to think about living like this every day, and you've tried to "get rid of" these feelings, but you're unsure how.
Are you an AAPI who experiences an excessive amount of anxiety? You work hard but still find yourself not being good enough. You've tried harder, but only find yourself becoming exhausted and less motivated. You often second-guess what you've said or done. You worry about what others think of you and try to show them only your "perfect" side. You feel guilty for complaining about this to your family and friends. It's scary to think about living like this every day, and you've tried to "get rid of" these feelings, but you're unsure how.
View
Photo of Melissa Michelle Medina - Melissa Medina Counseling, LMFT, Marriage & Family Therapist
Melissa Medina Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Walnut, CA 91789  (Online Only)
Are you navigating a season of life that feels overwhelming? Do anxiety, depression, or life transitions leave you feeling stuck? I’m here to help you move forward, not just by addressing symptoms, but by uncovering deeper patterns and helping you build a life that feels more aligned with who you are. My approach is warm, collaborative, and rooted in genuine care for the whole person—mind, body, and spirit. If you’re looking for a therapist who not only understands your struggles but is equipped with proven strategies to help you overcome them, I’d love to support you.
Are you navigating a season of life that feels overwhelming? Do anxiety, depression, or life transitions leave you feeling stuck? I’m here to help you move forward, not just by addressing symptoms, but by uncovering deeper patterns and helping you build a life that feels more aligned with who you are. My approach is warm, collaborative, and rooted in genuine care for the whole person—mind, body, and spirit. If you’re looking for a therapist who not only understands your struggles but is equipped with proven strategies to help you overcome them, I’d love to support you.
(909) 298-1492 View (909) 298-1492
Photo of Julia Smith, LCSW, Clinical Social Work/Therapist
Julia Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Walnut, CA 91789
However, I have the most experience in working with members of the LGBTQIA+ community, women, people with disabilities, folks with depression and anxiety, and young people (13 -25).
Julia Smith, LCSW 106946. I have been working in the mental health field in several capacities since 2015. My approach to therapy is to always meet the client where they're at and to create an environment that is suitable for growth and vulnerability. My focus area for my practice is unpacking and unlearning the systemic structures that prevent folks from healing and sticking to their mental health journeys.
However, I have the most experience in working with members of the LGBTQIA+ community, women, people with disabilities, folks with depression and anxiety, and young people (13 -25).
Julia Smith, LCSW 106946. I have been working in the mental health field in several capacities since 2015. My approach to therapy is to always meet the client where they're at and to create an environment that is suitable for growth and vulnerability. My focus area for my practice is unpacking and unlearning the systemic structures that prevent folks from healing and sticking to their mental health journeys.
(323) 508-2833 View (323) 508-2833
Photo of Miguel Graciano, LCSW, Clinical Social Work/Therapist
Miguel Graciano
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Walnut, CA 91789  (Online Only)
My name is Miguel Graciano. I’m a Licensed Clinical Social Worker (LCSW) with 10 years of clinical Experience. Proud member of the Queer Community. I provide support and guidance to all individuals who deal with issues such as gender exploration, sexuality, caregiving stress, grief and loss, anxiety, depression, trauma, low self-esteem, life transitions, and relationship issues.
My name is Miguel Graciano. I’m a Licensed Clinical Social Worker (LCSW) with 10 years of clinical Experience. Proud member of the Queer Community. I provide support and guidance to all individuals who deal with issues such as gender exploration, sexuality, caregiving stress, grief and loss, anxiety, depression, trauma, low self-esteem, life transitions, and relationship issues.
(657) 571-2176 View (657) 571-2176
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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.