Photo of Trinh Reyes, LCSW, Clinical Social Work/Therapist
Trinh Reyes
Clinical Social Work/Therapist, LCSW
Verified Verified
Walnut Creek, CA 94595  (Online Only)
Are you ready to step into a life defined by clarity, purpose, and personal fulfillment? Say goodbye to feeling stuck and overwhelmed as we embark on a transformative journey of self-discovery. Whether you're battling depression, wrestling with anxiety, or grappling with uncertainty about your life's direction, I offer specialized support to help you find clarity and carve a path that aligns with your true potential. Together, we'll navigate through challenging emotions, fostering healing, self-discovery, and empowerment. Let's work hand in hand to create a life that truly resonates with your authentic self!
Are you ready to step into a life defined by clarity, purpose, and personal fulfillment? Say goodbye to feeling stuck and overwhelmed as we embark on a transformative journey of self-discovery. Whether you're battling depression, wrestling with anxiety, or grappling with uncertainty about your life's direction, I offer specialized support to help you find clarity and carve a path that aligns with your true potential. Together, we'll navigate through challenging emotions, fostering healing, self-discovery, and empowerment. Let's work hand in hand to create a life that truly resonates with your authentic self!
(925) 397-1078 View (925) 397-1078
Photo of Brandy Dunn - Silver Lake Psychology, PsyD, Psychologist
Silver Lake Psychology
Psychologist, PsyD
Verified Verified
Walnut Creek, CA 94596
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
(415) 612-3556 View (415) 612-3556
Photo of Brandy Dunn - Silver Lake Psychology, PsyD, Psychologist
Silver Lake Psychology
Psychologist, PsyD
Verified Verified
Walnut Creek, CA 94598
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
(415) 612-3629 View (415) 612-3629
Photo of Brandy Dunn - Silver Lake Psychology, PsyD, Psychologist
Silver Lake Psychology
Psychologist, PsyD
Verified Verified
Walnut Creek, CA 94595
(415) 549-9111 View (415) 549-9111

More Therapists Nearby

Photo of Kari Hidalgo, LMFT, Marriage & Family Therapist
Kari Hidalgo
Marriage & Family Therapist, LMFT
Verified Verified
Martinez, CA 94553
My name is Kari Hidalgo, and I am a marriage and family therapist licensed in California and Colorado. I have provided direct counseling services for over ten years and telemental health services for over five years. I have worked with individuals, couples, and families as they navigate different seasons of life. I have helped clients manage trauma, grief, depression, anxiety, stress, pre and postpartum depression, difficult relationships, and parenting challenges while encouraging, supporting, holding hope, exploring self-care, and helping them identify healthy boundaries.
My name is Kari Hidalgo, and I am a marriage and family therapist licensed in California and Colorado. I have provided direct counseling services for over ten years and telemental health services for over five years. I have worked with individuals, couples, and families as they navigate different seasons of life. I have helped clients manage trauma, grief, depression, anxiety, stress, pre and postpartum depression, difficult relationships, and parenting challenges while encouraging, supporting, holding hope, exploring self-care, and helping them identify healthy boundaries.
(760) 938-9214 View (760) 938-9214
Photo of Jennifer Cowley, LMFT, Marriage & Family Therapist
Jennifer Cowley
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Martinez, CA 94553
Hello, I’m Jennifer! My name is Jennifer Cowley. I am a Licensed Marriage Family Therapist (LMFT) based in Butte County, California, working with clients statewide via telehealth. I have a passion for helping individuals navigate life’s challenges. I enjoy working with adults 18-65 specializing in anxiety, stress, perinatal disorders, grief and loss, depression, mood disorders, and trauma.
Hello, I’m Jennifer! My name is Jennifer Cowley. I am a Licensed Marriage Family Therapist (LMFT) based in Butte County, California, working with clients statewide via telehealth. I have a passion for helping individuals navigate life’s challenges. I enjoy working with adults 18-65 specializing in anxiety, stress, perinatal disorders, grief and loss, depression, mood disorders, and trauma.
(909) 655-4614 View (909) 655-4614
Photo of Rachel Kane-Cooley, LMFT, Marriage & Family Therapist
Rachel Kane-Cooley
Marriage & Family Therapist, LMFT
Verified Verified
Concord, CA 94519
Hi there. My name is Rachel Kane-Cooley and I am a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor. I love connecting with and supporting others on their therapeutic journey. I consider this work a delight and a privilege. Over the years, I have met so many wonderful people looking to heal, grow, and evolve. It's a beautiful process and I feel blessed to be a part of it.
Hi there. My name is Rachel Kane-Cooley and I am a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor. I love connecting with and supporting others on their therapeutic journey. I consider this work a delight and a privilege. Over the years, I have met so many wonderful people looking to heal, grow, and evolve. It's a beautiful process and I feel blessed to be a part of it.
(951) 383-6952 View (951) 383-6952
Photo of Laina Marcus, LMFT, Marriage & Family Therapist
Laina Marcus
Marriage & Family Therapist, LMFT
Verified Verified
Martinez, CA 94553
HI there! My name is Laina Marcus LMFT, PMH-C. My goal as a therapist is to assist you in finding your own internal strengths, reclaim your resiliency, and find clarity in your life. Starting therapy can be challenging, Im here to provide a safe and believe it or not fun place to grow and find joy. I typically work with adults only, I do also include family members including partners/spouses into sessions if need to be to strengthen the work on my client. I can comfortably treat anxiety, depression, maternal mental health disorders, grief, addiction, trauma, men's issues, women's issues, family conflict, transitions of all kinds.
HI there! My name is Laina Marcus LMFT, PMH-C. My goal as a therapist is to assist you in finding your own internal strengths, reclaim your resiliency, and find clarity in your life. Starting therapy can be challenging, Im here to provide a safe and believe it or not fun place to grow and find joy. I typically work with adults only, I do also include family members including partners/spouses into sessions if need to be to strengthen the work on my client. I can comfortably treat anxiety, depression, maternal mental health disorders, grief, addiction, trauma, men's issues, women's issues, family conflict, transitions of all kinds.
(951) 583-3123 View (951) 583-3123
Photo of Michelle Ikeda, LMFT, Marriage & Family Therapist
Michelle Ikeda
Marriage & Family Therapist, LMFT
Verified Verified
Concord, CA 94520
I am a licensed Marriage and Family Therapist in California with diverse experience in social services and healthcare fields. My expertise is in helping individuals/couples cope with depression, anxieties, differences in priorities, improve communication, and facilitate better understanding of each other. I have a variety of experiences working with children and families with issues related to child welfare system, court or non-court custody related issues, legal guardianship related issues and parenting issues.
I am a licensed Marriage and Family Therapist in California with diverse experience in social services and healthcare fields. My expertise is in helping individuals/couples cope with depression, anxieties, differences in priorities, improve communication, and facilitate better understanding of each other. I have a variety of experiences working with children and families with issues related to child welfare system, court or non-court custody related issues, legal guardianship related issues and parenting issues.
(209) 370-2646 View (209) 370-2646
Photo of Margaret Poytress, LMFT, Marriage & Family Therapist
Margaret Poytress
Marriage & Family Therapist, LMFT
Verified Verified
Martinez, CA 94553
My name is Margaret "Marj" Poytress, LMFT. My approach is to be present with you and witness as you process, learn, grow, and develop your true self. My therapeutic approach focuses on validating, teaching, empathy, and compassion. I will help facilitate change as you work towards achieving your therapy goals. I’m dedicated to helping you discover your best life. I utilize EMDR and Internal Family Systems approaches to help you alleviate symptoms and process problematic thoughts. I am trained in Triple P Parenting and can help with parenting issues for all ages.
My name is Margaret "Marj" Poytress, LMFT. My approach is to be present with you and witness as you process, learn, grow, and develop your true self. My therapeutic approach focuses on validating, teaching, empathy, and compassion. I will help facilitate change as you work towards achieving your therapy goals. I’m dedicated to helping you discover your best life. I utilize EMDR and Internal Family Systems approaches to help you alleviate symptoms and process problematic thoughts. I am trained in Triple P Parenting and can help with parenting issues for all ages.
(657) 571-1927 View (657) 571-1927
Photo of Arayalith Espinoza, LCSW, Clinical Social Work/Therapist
Arayalith Espinoza
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburg, CA 94565
I have found that my style and approach is best suited for people who struggle with making themselves a priority, have strong feelings of loneliness and guilt, are misunderstood by family or friends, have perfectionistic tendencies or expectations, engage in people-pleasing, are fearful of being seen as “selfish”, and want to be liked.
Hi there, my name is Ara Espinoza, and I am a Licensed Clinical Social Worker (LCSW) located in California working with clients via telehealth. I work with adults and specialize in anxiety, depression, and life stress using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients improve their overall quality of life.
I have found that my style and approach is best suited for people who struggle with making themselves a priority, have strong feelings of loneliness and guilt, are misunderstood by family or friends, have perfectionistic tendencies or expectations, engage in people-pleasing, are fearful of being seen as “selfish”, and want to be liked.
Hi there, my name is Ara Espinoza, and I am a Licensed Clinical Social Worker (LCSW) located in California working with clients via telehealth. I work with adults and specialize in anxiety, depression, and life stress using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients improve their overall quality of life.
(925) 386-2742 View (925) 386-2742
Photo of Shannon Saltzman, LCSW, Clinical Social Work/Therapist
Shannon Saltzman
Clinical Social Work/Therapist, LCSW
Verified Verified
Bay Point, CA 94565
I am experienced in treating depression, anxiety, stress, stage-of-life transitions, poor social support, family system difficulties, end-of-life counseling, bereavement, and loss.
Welcome! My name is Shannon Saltzman, a Licensed Clinical Social Worker with more than 15 years of clinical social work experience and over 20 years in the field of social work, I specialize in treating adults and older adults. As a therapist, I provide a warm, supportive, empathetic, non-judgemental, safe space for healing and recovery. I help clients move through whatever it is they may be struggling with and help them develop coping tools that they can continue to use beyond our time together.
I am experienced in treating depression, anxiety, stress, stage-of-life transitions, poor social support, family system difficulties, end-of-life counseling, bereavement, and loss.
Welcome! My name is Shannon Saltzman, a Licensed Clinical Social Worker with more than 15 years of clinical social work experience and over 20 years in the field of social work, I specialize in treating adults and older adults. As a therapist, I provide a warm, supportive, empathetic, non-judgemental, safe space for healing and recovery. I help clients move through whatever it is they may be struggling with and help them develop coping tools that they can continue to use beyond our time together.
(925) 732-1441 View (925) 732-1441
Photo of Rick Hecht, LMFT, Marriage & Family Therapist
Rick Hecht
Marriage & Family Therapist, LMFT
Verified Verified
Martinez, CA 94553
Thank you for reviewing my profile. I am a California Licensed Marriage and Family Therapist and have spent my entire 30-year career focused on mental health and well-being, working as a corporate executive, clinician, trainer, and consultant. I am currently completing my doctorate in clinical psychology, with a dissertation focused on loneliness and social connection. My focus is on providing supportive, compassionate, and effective care to those struggling with mental health distress.
Thank you for reviewing my profile. I am a California Licensed Marriage and Family Therapist and have spent my entire 30-year career focused on mental health and well-being, working as a corporate executive, clinician, trainer, and consultant. I am currently completing my doctorate in clinical psychology, with a dissertation focused on loneliness and social connection. My focus is on providing supportive, compassionate, and effective care to those struggling with mental health distress.
(424) 728-4462 View (424) 728-4462
Photo of Jill Jackson, LMFT, Marriage & Family Therapist
Jill Jackson
Marriage & Family Therapist, LMFT
Verified Verified
Concord, CA 94520
Hi! My name is Jill Jackson. I am a licensed Marriage and Family Therapist. As a therapist, I try to hold a person’s experience and how that experience has been impacted by their context, be it related to culture, age, language, gender, sexuality, religion, and/or other factors. I also support people to think about how they make meaning out of the things they have experienced and then use that meaning to move through and create the life they are living or want to live. As partners in the therapeutic process, we will hopefully dive into understanding your story and making meaning of that story over time.
Hi! My name is Jill Jackson. I am a licensed Marriage and Family Therapist. As a therapist, I try to hold a person’s experience and how that experience has been impacted by their context, be it related to culture, age, language, gender, sexuality, religion, and/or other factors. I also support people to think about how they make meaning out of the things they have experienced and then use that meaning to move through and create the life they are living or want to live. As partners in the therapeutic process, we will hopefully dive into understanding your story and making meaning of that story over time.
(760) 239-5298 View (760) 239-5298
Photo of Queen Adu-Poku - Queen Adu-Poku At Royal Emotional Care Group , LCSW, Clinical Social Work/Therapist
Queen Adu-Poku At Royal Emotional Care Group
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lafayette, CA 94549
I use several treatment modalities: EMDR, Cognitive Behavioral Therapy, Narrative Therapy, Family therapy, Child Parent Psychotherapy, and Psychodynamic therapy.
Are you in need of support, empathy, understanding, patience, and the need to make changes? Life is so uncertain with so many struggles, difficulties and pain. Life is also full of opportunity, beauty, joy and love. Sometimes help is needed to develop coping skills to deal with life's challenges and to embrace your place of peace. Every individual is unique and has the power of choice. Finding the balance between the duality of life is worth the time and effort to enjoy an inner peace. If you are looking for help to find your balance in life and making positive choices, please contact us at Royal Emotional Care
I use several treatment modalities: EMDR, Cognitive Behavioral Therapy, Narrative Therapy, Family therapy, Child Parent Psychotherapy, and Psychodynamic therapy.
Are you in need of support, empathy, understanding, patience, and the need to make changes? Life is so uncertain with so many struggles, difficulties and pain. Life is also full of opportunity, beauty, joy and love. Sometimes help is needed to develop coping skills to deal with life's challenges and to embrace your place of peace. Every individual is unique and has the power of choice. Finding the balance between the duality of life is worth the time and effort to enjoy an inner peace. If you are looking for help to find your balance in life and making positive choices, please contact us at Royal Emotional Care
(925) 391-2435 View (925) 391-2435
Photo of Katie Fenton-Strauss, LCSW, Clinical Social Work/Therapist
Katie Fenton-Strauss
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Oakland, CA 94611  (Online Only)
Would you admit that you are your own worst critic? When you beat yourself up inside, it's difficult to find joy in your work and relationships. Finally softening towards yourself will free up energy for you to fulfill your goals. I use mindfulness and IFS (Internal Family Systems) strategies to help clients do deep and meaningful work in sessions. "I learned a long time ago the wisest thing I can do is be on my own side..." -Maya Angelou. When my clients begin to truly be a friend to themselves, they notice positive changes in many aspects of their lives.
Would you admit that you are your own worst critic? When you beat yourself up inside, it's difficult to find joy in your work and relationships. Finally softening towards yourself will free up energy for you to fulfill your goals. I use mindfulness and IFS (Internal Family Systems) strategies to help clients do deep and meaningful work in sessions. "I learned a long time ago the wisest thing I can do is be on my own side..." -Maya Angelou. When my clients begin to truly be a friend to themselves, they notice positive changes in many aspects of their lives.
(424) 352-7350 View (424) 352-7350
Photo of Cienna Bancroft, LMFT, Marriage & Family Therapist
Cienna Bancroft
Marriage & Family Therapist, LMFT
Verified Verified
Concord, CA 94521
My name is Cienna Bancroft LMFT 123658. I am a Humanistic therapist and often adapt my approach to what works for my clients. I work with adults and teens primarily and see individuals, couples, families, and all relationship styles. I have experience in Humanistic therapy mostly. However, I also have used CBT, DBT, and Experiential theories when working with individuals. When working with couples/families I have used EFT and Gottman styles as well. I like to tailor my approach to what the client comes in with and go from there.
My name is Cienna Bancroft LMFT 123658. I am a Humanistic therapist and often adapt my approach to what works for my clients. I work with adults and teens primarily and see individuals, couples, families, and all relationship styles. I have experience in Humanistic therapy mostly. However, I also have used CBT, DBT, and Experiential theories when working with individuals. When working with couples/families I have used EFT and Gottman styles as well. I like to tailor my approach to what the client comes in with and go from there.
(925) 397-1802 View (925) 397-1802
Photo of Brandy Dunn - Silver Lake Psychology, PsyD, Psychologist
Silver Lake Psychology
Psychologist, PsyD
Verified Verified
Concord, CA 94522
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
(415) 663-5916 View (415) 663-5916
Photo of Harry Jakobson, LCSW, Clinical Social Work/Therapist
Harry Jakobson
Clinical Social Work/Therapist, LCSW
Verified Verified
Martinez, CA 94553
My name is Harry Jakobson 72495. My approach to therapy is to help people heal and work through their life experiences. My expertise is working with individuals, children, families, and couples. I work with clients of all ages. My experience comes from working in rural communities, providing 10 years of psychotherapy, training other clinicians, and providing integrative care. I use CBT, mindfulness, trauma-informed CBT, brain-spotting, EMDR, play therapy, and other modalities. Client centered communication. I focus on your needs for healing and change in your life.
My name is Harry Jakobson 72495. My approach to therapy is to help people heal and work through their life experiences. My expertise is working with individuals, children, families, and couples. I work with clients of all ages. My experience comes from working in rural communities, providing 10 years of psychotherapy, training other clinicians, and providing integrative care. I use CBT, mindfulness, trauma-informed CBT, brain-spotting, EMDR, play therapy, and other modalities. Client centered communication. I focus on your needs for healing and change in your life.
(949) 867-7967 View (949) 867-7967
Photo of Brandy Dunn - Silver Lake Psychology, PsyD, Psychologist
Silver Lake Psychology
Psychologist, PsyD
Verified Verified
Moraga, CA 94556
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
(415) 949-3802 View (415) 949-3802

See more therapy options for Walnut Creek

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.