Therapists in Walnut Creek, CA
Jessica Pfisterer
Pre-Licensed Professional, MFT
Verified Verified
4 Endorsed
Walnut Creek, CA 94596
Waitlist for new clients
Are you feeling weighed down by the stresses of life or grappling with past experiences that continue to affect your present? Are you yearning for a therapeutic space characterized by empathy, understanding, and a focus on your individual needs? Whether you're seeking support as an individual, a couple, or a family, I am committed to working collaboratively with you to foster healing, resilience, and deeper connections. I specialize in supporting those who have experienced trauma, suffer from anxiety, depression, self-esteem issues, relationship issues, and my fellow members of the LQBTQ+ community.
Are you feeling weighed down by the stresses of life or grappling with past experiences that continue to affect your present? Are you yearning for a therapeutic space characterized by empathy, understanding, and a focus on your individual needs? Whether you're seeking support as an individual, a couple, or a family, I am committed to working collaboratively with you to foster healing, resilience, and deeper connections. I specialize in supporting those who have experienced trauma, suffer from anxiety, depression, self-esteem issues, relationship issues, and my fellow members of the LQBTQ+ community.
Monique Galindo Soderstrom
Marriage & Family Therapist, LMFT
Verified Verified
Walnut Creek, CA 94596
My name is Monique Galindo Soderstrom, Licensed Marriage and Family Therapist. I see children, adolescents, adults and families. For those who have never been in therapy, it can be a scary experience. My clients and coworkers tell me that I have a very warm and calming demeanor. I try to make the process of starting therapy as simple and stress free as possible. I welcome my clients with a safe, supportive and come as-you-are approach. Together we can work on parenting, reducing and/or eliminating worry, anxiety, depression and unhealthy habits you may be experiencing.
My name is Monique Galindo Soderstrom, Licensed Marriage and Family Therapist. I see children, adolescents, adults and families. For those who have never been in therapy, it can be a scary experience. My clients and coworkers tell me that I have a very warm and calming demeanor. I try to make the process of starting therapy as simple and stress free as possible. I welcome my clients with a safe, supportive and come as-you-are approach. Together we can work on parenting, reducing and/or eliminating worry, anxiety, depression and unhealthy habits you may be experiencing.
Michael Keesey
Marriage & Family Therapist, MA, MFT
Verified Verified
18 Endorsed
Walnut Creek, CA 94596
Feeling stuck, immobilized and unable to change your life? What's holding you back from being your best self? Through a behavioral lens we work together to identify the behaviors and patterns that are holding you back from your goals and systematically relearn healthy patterns and coping mechanisms that will empower you to make the best decisions for yourself, your relationships or your family. I work from a person centered approach creating a safe space where we work together to help determine your needs and goals.
Feeling stuck, immobilized and unable to change your life? What's holding you back from being your best self? Through a behavioral lens we work together to identify the behaviors and patterns that are holding you back from your goals and systematically relearn healthy patterns and coping mechanisms that will empower you to make the best decisions for yourself, your relationships or your family. I work from a person centered approach creating a safe space where we work together to help determine your needs and goals.
Liz Hertz
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Walnut Creek, CA 94596 (Online Only)
Chances are if parents or children are struggling, then your family is struggling, too.
All sessions are by telehealth only. People come to therapy for a variety of reasons. I help people who are experiencing problems in daily living, difficulty in navigating life transitions, relationship and family discord, or who struggle with symptoms of anxiety, depression or loss. Therapy is about removing obstacles and developing the capacity for self-acceptance, self- expression, and joy. I will collaborate with you to set your goals and uncover new strategies for a happier life.
Chances are if parents or children are struggling, then your family is struggling, too.
All sessions are by telehealth only. People come to therapy for a variety of reasons. I help people who are experiencing problems in daily living, difficulty in navigating life transitions, relationship and family discord, or who struggle with symptoms of anxiety, depression or loss. Therapy is about removing obstacles and developing the capacity for self-acceptance, self- expression, and joy. I will collaborate with you to set your goals and uncover new strategies for a happier life.
Jenifer Pereira-Weiss
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Walnut Creek, CA 94598 (Online Only)
My approach is guided by principles from Cognitive Behavioral and Dialectical Behavioral Therapy, Family Systems and Trauma Focused modalities.
Together, we will identify your concerns and goals, create a treatment plan that fosters growth, increased level of functioning, interpersonal effectiveness, empowerment and self-acceptance. Collectively, we will identify and challenge distorted thinking and behavioral habits, then cultivate balanced more rational thought patterns and adaptive behaviors. We will explore principles of Mindfulness, de-escalation, emotion regulation, boundary setting and self care to create a holistic approach to your healing process and ultimately reduce suffering.
My approach is guided by principles from Cognitive Behavioral and Dialectical Behavioral Therapy, Family Systems and Trauma Focused modalities.
Together, we will identify your concerns and goals, create a treatment plan that fosters growth, increased level of functioning, interpersonal effectiveness, empowerment and self-acceptance. Collectively, we will identify and challenge distorted thinking and behavioral habits, then cultivate balanced more rational thought patterns and adaptive behaviors. We will explore principles of Mindfulness, de-escalation, emotion regulation, boundary setting and self care to create a holistic approach to your healing process and ultimately reduce suffering.
Jennifer Jiries
Clinical Social Work/Therapist, LCSW
Verified Verified
Walnut Creek, CA 94597 (Online Only)
As a therapist, I work with adults who have experienced depression, anxiety, trauma, family issues, domestic violence, and addiction, and who want to build a life worth living.
My approach as a therapist is affirming, collaborative, Strengths-Based, and tailored to each client I work with. I focus on providing a judgment-free zone so that clients have space and support to work on their personal goals. I hope to build a strong relationship with each client because I believe that a strong relationship is important to our ability to work together and helps to strengthen the client's ability to reach their goals. Therapy can sometimes be hard work and often means facing difficult experiences from our past. My hope is that I am providing a space where the client never feels alone in the process.
As a therapist, I work with adults who have experienced depression, anxiety, trauma, family issues, domestic violence, and addiction, and who want to build a life worth living.
My approach as a therapist is affirming, collaborative, Strengths-Based, and tailored to each client I work with. I focus on providing a judgment-free zone so that clients have space and support to work on their personal goals. I hope to build a strong relationship with each client because I believe that a strong relationship is important to our ability to work together and helps to strengthen the client's ability to reach their goals. Therapy can sometimes be hard work and often means facing difficult experiences from our past. My hope is that I am providing a space where the client never feels alone in the process.
America Olivia Tapia
Marriage & Family Therapist, LMFT
Verified Verified
Walnut Creek, CA 94597 (Online Only)
I am humbled when a client places their trust in me and is able to share their story. It is a privilege and an honor to be able to sit with them during their challenging stages in life and hold space. I am a bilingual Licensed Marriage and Family Therapist with a specialization in Latina/Latino family studies. I have over 8 years of experience working with Latina/Latino adults who struggle with symptoms of post traumatic stress disorder, depression, anxiety, grief, and acculturation.
I am humbled when a client places their trust in me and is able to share their story. It is a privilege and an honor to be able to sit with them during their challenging stages in life and hold space. I am a bilingual Licensed Marriage and Family Therapist with a specialization in Latina/Latino family studies. I have over 8 years of experience working with Latina/Latino adults who struggle with symptoms of post traumatic stress disorder, depression, anxiety, grief, and acculturation.
I am skilled in inner-child therapy, stemming from (EFT) emotional-focused therapy and Internal Family System.
Working with diverse population I have fostered a therapeutic relationship with my clients with the lens of Client Centered approach through empathic listening, and providing a compassionate safe space to process the unresolved trauma, which became the essential predictor of their success. I believe in empowering my clients to discover their strengths through mirroring unconditional positive regard, allowing clients to explore their vulnerability to understand themselves better.
I am skilled in inner-child therapy, stemming from (EFT) emotional-focused therapy and Internal Family System.
Working with diverse population I have fostered a therapeutic relationship with my clients with the lens of Client Centered approach through empathic listening, and providing a compassionate safe space to process the unresolved trauma, which became the essential predictor of their success. I believe in empowering my clients to discover their strengths through mirroring unconditional positive regard, allowing clients to explore their vulnerability to understand themselves better.
Mary O'Connor
Marriage & Family Therapist, LMFT
Verified Verified
Walnut Creek, CA 94597 (Online Only)
Are you having problems with work or family? Want to reduce the stress in your life? We can work together to sort things out, find new ways to communicate, and connect with others more positively. There is a way out from the turmoil you are experiencing. Talking things over with a professional takes the burden off your mind and helps you to realize you are not alone in this problem. Through a variety of methods, we will focus on your specific goal whether it is to repair relationships, cope with your anxiety, climb out of depression, or something else. Give me a call. I am listening.
Are you having problems with work or family? Want to reduce the stress in your life? We can work together to sort things out, find new ways to communicate, and connect with others more positively. There is a way out from the turmoil you are experiencing. Talking things over with a professional takes the burden off your mind and helps you to realize you are not alone in this problem. Through a variety of methods, we will focus on your specific goal whether it is to repair relationships, cope with your anxiety, climb out of depression, or something else. Give me a call. I am listening.
Institute of Mindful Therapy Group Practice
LMFT
Verified Verified
1 Endorsed
Walnut Creek, CA 94596
Are you struggling with mental health issues, such as anxiety, depression, or trauma. Have you experienced past traumas, or going through a difficult life transition, or are you struggling with relationships? Whatever the issue may be, we want to recognize and acknowledge that we can help to address your challenges. Our group of talented therapists are skilled at providing you with emotional support, incorporating modalities such as Ketamine, mindfulness, and utilizing a client centered approach. We will also work on helping to develop tools and techniques tailored to your needs, which will help improve your overall well-being.
Are you struggling with mental health issues, such as anxiety, depression, or trauma. Have you experienced past traumas, or going through a difficult life transition, or are you struggling with relationships? Whatever the issue may be, we want to recognize and acknowledge that we can help to address your challenges. Our group of talented therapists are skilled at providing you with emotional support, incorporating modalities such as Ketamine, mindfulness, and utilizing a client centered approach. We will also work on helping to develop tools and techniques tailored to your needs, which will help improve your overall well-being.
Beyond knowing a therapist has degrees and a license, a list of credentials do not matter much in your choosing. Therapy is more art than science. Nor may you be impressed with a long series of my professional accomplishments. What you want to know is: Can I stop the pain? Can I make your depression and anxiety go away? Can I fix your relationship or career problem? The answer is: No, I cannot. But together we can. If you will bring the motivation and some willingness to trust I will bring knowledge and the ability to shift things. And perhaps, with the help of an unseen grace, together we can heal the hurt and find a solution.
Beyond knowing a therapist has degrees and a license, a list of credentials do not matter much in your choosing. Therapy is more art than science. Nor may you be impressed with a long series of my professional accomplishments. What you want to know is: Can I stop the pain? Can I make your depression and anxiety go away? Can I fix your relationship or career problem? The answer is: No, I cannot. But together we can. If you will bring the motivation and some willingness to trust I will bring knowledge and the ability to shift things. And perhaps, with the help of an unseen grace, together we can heal the hurt and find a solution.
I offer a highly supportive and skilled approach with all of my clients. I have over 14 years experience working with children, teens and adults. My experience includes supporting parents and children with difficult behaviors, interpersonal relationships and learning challenges.
I offer a highly supportive and skilled approach with all of my clients. I have over 14 years experience working with children, teens and adults. My experience includes supporting parents and children with difficult behaviors, interpersonal relationships and learning challenges.
Have you ever asked yourself if a positive change can happen when you can’t see the light at the end of the tunnel? I will say, “Yes, it can!” I am a psychotherapist specializing in treatment for depressive disorders, PTSD, anxiety, impulse control, grief, trauma, and substance use disorders in adolescents and adults. My practice focuses on targeting ineffective behaviors, habits, and beliefs that affect activities of daily functioning. I meet my clients where they are and help them learn how to cope effectively with life stressors to building healthier relationships with themselves and their loved ones.
Have you ever asked yourself if a positive change can happen when you can’t see the light at the end of the tunnel? I will say, “Yes, it can!” I am a psychotherapist specializing in treatment for depressive disorders, PTSD, anxiety, impulse control, grief, trauma, and substance use disorders in adolescents and adults. My practice focuses on targeting ineffective behaviors, habits, and beliefs that affect activities of daily functioning. I meet my clients where they are and help them learn how to cope effectively with life stressors to building healthier relationships with themselves and their loved ones.
Jorge Ortega
Clinical Social Work/Therapist, LCSW
Verified Verified
Walnut Creek, CA 94597 (Online Only)
I am a therapist with over 10 years of experience using clinical skills. I specialize in helping people understand why they do what they do, and how emotional and behavioral patterns may impact them and their relationships. We all need a safe and supportive environment to explore life’s challenges and change those thinking patterns. There is tremendous value in talking through problems and identifying feelings with a mental health professional with the experience, training, and expertise to understand what you are going through.
I am a therapist with over 10 years of experience using clinical skills. I specialize in helping people understand why they do what they do, and how emotional and behavioral patterns may impact them and their relationships. We all need a safe and supportive environment to explore life’s challenges and change those thinking patterns. There is tremendous value in talking through problems and identifying feelings with a mental health professional with the experience, training, and expertise to understand what you are going through.
Tracy Papagiannis
Marriage & Family Therapist, LMFT
Verified Verified
Walnut Creek, CA 94596 (Online Only)
Therapy can be scary, exciting, fun, and challenging. I provide a warm, welcoming space to talk about anything and everything, meeting you with respect, empathy, and validation. I am here for you and your thoughts, worries, and feelings. In my 10+ years of therapy, I have heard most things and am here to welcome you as you are and help you in whatever capacity you are searching for.
Therapy can be scary, exciting, fun, and challenging. I provide a warm, welcoming space to talk about anything and everything, meeting you with respect, empathy, and validation. I am here for you and your thoughts, worries, and feelings. In my 10+ years of therapy, I have heard most things and am here to welcome you as you are and help you in whatever capacity you are searching for.
Efren Urbina
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Walnut Creek, CA 94596 (Online Only)
Not feeling like yourself lately? Struggling with managing life’s day-to-day challenges? You are not alone! Millions of people, from all walks of life, struggle with managing anxiety, depression, grief/loss, stress, insomnia, and many other common mental health issues. Acknowledging that you need professional help is the first step towards getting your life back. Working together, I can help you identify the root of the problem, develop a client-centered treatment plan, and start implementing evidence-based practices to meet your individualized treatment goals.
Not feeling like yourself lately? Struggling with managing life’s day-to-day challenges? You are not alone! Millions of people, from all walks of life, struggle with managing anxiety, depression, grief/loss, stress, insomnia, and many other common mental health issues. Acknowledging that you need professional help is the first step towards getting your life back. Working together, I can help you identify the root of the problem, develop a client-centered treatment plan, and start implementing evidence-based practices to meet your individualized treatment goals.
Joanna Amenero
Clinical Social Work/Therapist, LCSW
Verified Verified
Walnut Creek, CA 94596 (Online Only)
I'm a Peruvian psychotherapist that grew up in the city of Cudahy. I received my education from UCLA and USC. I advocate, motivate and educate on innovative healing to achieve a wholesome life. In treatment, I promote the importance of radical self-care and how this is what leads to emotional, mental, sexual, and physical health. My specialty is working with survivors of trauma. I help individuals navigate ancestral healing, generational and inter-generational trauma as well as other conditions that affect our mood, thoughts, and behavior.
I'm a Peruvian psychotherapist that grew up in the city of Cudahy. I received my education from UCLA and USC. I advocate, motivate and educate on innovative healing to achieve a wholesome life. In treatment, I promote the importance of radical self-care and how this is what leads to emotional, mental, sexual, and physical health. My specialty is working with survivors of trauma. I help individuals navigate ancestral healing, generational and inter-generational trauma as well as other conditions that affect our mood, thoughts, and behavior.
Ulumma Joseph
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Walnut Creek, CA 94596 (Online Only)
I believe each person who comes into therapy has unique experiences, knowledge, strengths, and needs. I believe in gaining and providing insight to draw from each of those areas in a way that allows clients to feel seen, heard, and validated in an authentic relationship. I know that time is valuable and I aim to share as much knowledge, insights, and coping strategies as possible to assist clients in their journey to feeling and living a better life. Taking the steps to seek therapy can be a challenge. It is my mission to create a safe space for clients to heal and grow, and encourage personal freedom.
I believe each person who comes into therapy has unique experiences, knowledge, strengths, and needs. I believe in gaining and providing insight to draw from each of those areas in a way that allows clients to feel seen, heard, and validated in an authentic relationship. I know that time is valuable and I aim to share as much knowledge, insights, and coping strategies as possible to assist clients in their journey to feeling and living a better life. Taking the steps to seek therapy can be a challenge. It is my mission to create a safe space for clients to heal and grow, and encourage personal freedom.
Are you feeling overwhelmed by anxiety, depression, or stress? Do you find it difficult to manage relationships, self-esteem, or lingering trauma? I understand how challenging these feelings can be, and you don’t have to face them alone. Whether you’re seeking support for yourself your teen, or your relationship, I’m here to help you find relief and develop the tools you need to navigate life’s toughest moments. With over 30 years of experience, I’ve been honored to support individuals and families like yours, and I’m ready to help you, too.
Are you feeling overwhelmed by anxiety, depression, or stress? Do you find it difficult to manage relationships, self-esteem, or lingering trauma? I understand how challenging these feelings can be, and you don’t have to face them alone. Whether you’re seeking support for yourself your teen, or your relationship, I’m here to help you find relief and develop the tools you need to navigate life’s toughest moments. With over 30 years of experience, I’ve been honored to support individuals and families like yours, and I’m ready to help you, too.
Celebrity Blockton-Gonzalez
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Walnut Creek, CA 94596 (Online Only)
I help people come face to face with the thoughts, feelings, and behaviors that keep them feeling stuck and unfulfilled in life, marriage, and important relationships. I am passionate about helping people live a healthy and meaningful life as well as helping marriages and relationships thrive. While I believe that the past is important to understand the present and develop self-compassion, our work together will largely focus on the present. We will spend time processing your experiences as well as developing skills and tools to best support you on your growth journey.
I help people come face to face with the thoughts, feelings, and behaviors that keep them feeling stuck and unfulfilled in life, marriage, and important relationships. I am passionate about helping people live a healthy and meaningful life as well as helping marriages and relationships thrive. While I believe that the past is important to understand the present and develop self-compassion, our work together will largely focus on the present. We will spend time processing your experiences as well as developing skills and tools to best support you on your growth journey.
See more therapy options for Walnut Creek
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.