Family Systems Therapists in Walnut Creek, CA

I'm a telehealth therapist who's passionate about providing individualized treatment to fit my clients' specific goals. I have a compassionate, non-preachy approach but don't believe in letting my clients coast by without doing any self-work as I sit back, silently nodding. I am certified in Ketamine Assisted Psychotherapy (KAP) and Eye Movement Desensitization and Reprocessing (EMDR), both of which I offer via telehealth. I believe that central to our struggles are our unmet needs, some past, some current, which have led us to compulsive/addictive behaviors and unhealthy attachments.

Navigating life challenges can be overwhelming at times. Loss, too little nuturing, and unresolved wounds can leave us feeling depressed, anxious and searching for answers. Therapy can help us make sense of these and bring us back to our authentic self. By providing a nuturing and collaborative environment we can create change together!

Hello, Welcome to my virtual space! I'm Rabia. Are you experiencing feelings of being pulled in different directions, stress, or hopelessness? Do you find it challenging to maintain a balance in your life, including your relationships, work, and mental well-being? Is self-compassion a struggle? I specialize in assisting a diverse range of individuals in managing life stressors and preventing burnout. Together, we can identify areas that aren't working and work towards restoring balance. Let's collaborate on your journey to well-being!

My name is Thomas Darksmith and I am a Licensed Marriage and Family Therapist (LMFT). I am based in the Bay Area and serve clients throughout the state of California via telehealth. I work with individuals, couples, and families, using a humanistic and psychodynamic approach. The foundation of my work is a strong therapeutic relationship, based on trust and acceptance. I integrate several modalities (including CBT, motivational interviewing, and narrative therapy) to help my clients gain perspective and make informed decisions that will ultimately reduce their suffering.

As a Licensed Marriage and Family Therapist, with over half a decade of experience, I have had the great pleasure in serving individuals, couples, families, and therapy groups in the greater San Francisco Bay Area. I have provided therapy services for folks aged 5 to 65, couples, families, trauma survivors, students, and LGBTQIA individuals and couples, supporting them in navigating difficult developmental milestones, career and life stressors, depression, anxiety, relationship issues, substance dependency, and much more.

As a cognitive-behavioral and solution-focused therapist, my goal is to help teens and young adults uncover their true potential and lead lives that are more enjoyable, peaceful and worth celebrating. Although I see a range of issues in my practice, I specialize in treating teens who have intense difficulty managing strong or dangerous feelings. I offer parenting support to help improve the often strained relationships within the family. In addition, I work with young adults to help negotiate the challenges that present during this transitional time such as college wellness, independence, personal identity and life goals.

At Moraine Therapy, we use mindfulness practices to increase awareness and insight into the relationship between thoughts, emotions, and actions to help clients act in line with their core values. With knowledge comes the power to choose.

I primarily work with young adults navigating eating disorders, anxiety, major life transitions (college, new parenthood), and relationship difficulties. My approach integrates elements of psychodynamic/relational therapy, a dose of humor, along with practical skills and tools to help you cope more effectively and tackle unwanted behaviors.

"Anyone with children knows that they are challenging as well as rewarding. It is when these challenges outweigh the loving relationship that children start to typically manifest symptoms. Due to internal and/or environmental stresses, children can become withdrawn, oppositional, easily overwhelmed, and scared. This in turn can compromise your child's present and future relationships, academic performance, self-esteem, and the parent-child relationship. When difficulties are addressed early, children gain a sense of mastery and safety lasting a lifetime." Dr. Lynch has worked with young children in preschool, research, state/county, and clinical settings over the last ten years.

Healing yourself, integrating body, mind, soul and spirit - realizing your highest Self. Living an authentic and adult life, facing the difficulties and clearing the obstacles to a healthier, fulfilling, connected and loving life. If these are some of your goals, then we are likely a good match for working together. Whether you are struggling with anxiety, depression, loneliness, grief, trauma, destructive behaviors, relationship problems, parenting challenges, general dissatisfaction, feelings of emptiness or unhappiness, these difficulties have within them the pointers of which way to go and I can help you get there.

At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.

Do you take care of everyone and everything around you and still feel empty inside? Are you always striving for perfection but never feel good enough? Does your perception of yourself negatively impact your work or your relationships? I can help break unhealthy patterns and we will work collaboratively to discover the best version of yourself.

At the center of the human experience lie the stories we tell about ourselves and those we tell about others. Stories have the power to move us in remarkable ways. They teach us about life and love and show us how joy and pain coexist. They remind us of the resiliency we possess to overcome suffering. They can help us keep our faith, or they can evoke fear. Stories may leave our minds but overstay their welcome in our bodies. Sometimes, detaching from the stories that no longer serve us feels impossible, as they often keep us somehow safe.

Erica Thiessen is the Clinical Director at LifeTutors, a clinically informed coaching program for young adults. Our integrative model includes coach teams working with young adults towards personalized goals, holistic wellness, developing personal agency, and navigating developmental territory. Erica maintains a clinical practice as well, working with individuals and families in transition, personal struggle, and the discovery new paths forward. Given the opportunity to untangle the experiences we’ve been through, she is determinedly curious and leans into humor, out-of-the-box thinking, and faith in a client’s inner resources.

Neurofeedback, is utilizing your brain’s own God-given ability to re-regulate itself to a more stable / productive brain wave pattern by providing it feedback through audible and visual cues. It is like playing a video game using only your brain and no controller. Electrodes record the brain's activity, training your brain to learn new things, reinforcing better patterns and reactions. It is non-invasive, with no drugs or medications. Feeling worried, anxious, sad, angry or frustrated? Having relationship and communication issues? In-Person, Virtual and Phone Sessions are available for individuals, couples, families and groups.

As a psychologist specializing in children and adolescents I am best suited to provide a clear idea of problems, developing an effective treatment plan, working with families, schools and other support services to create effective positive change. Only by focusing on parents' concerns, supporting their parenting style can satisfactory treatment occur.

You're seeking more out of your life - more peace, fun, play, fulfillment, meaning. You want more connection in relationship - where your needs matter too. You want more trust in yourself - to feel grounded again, not spinning or spread thin. You want to engage in your career and interests in a way that fills you up and relate to others with ease. All of this is possible. Sometimes we just need to be deeply listened to and then guided to pivot in new ways as we move through what's hard, in order to reach your fullest potential.

Are you stuck, unable to move forward in your life? I believe that we as human beings are resilient, and that, when we find ourselves stuck unable to move forward in our lives, it's important to seek guidance outside ourselves to unravel and breakfree from whatever is blocking our inner light. I am here to assist you to unravel and break free from whatever is blocking your inner light from shining.

Therapy Partners work with children, adolescents, families, and adults at all different stages in their lives. We use an integrative model for the treatment of mental health issues drawing on evidenced-based treatments as well as best practices in the field of psychology. We understand how important it is for you to find someone you can trust and work closely with when facing difficult transitions and challenging times. To ensure a good fit between client and clinician, we provide a free initial consultation so that both client and therapist can feel confident about working together.