Teletherapy for Vista, CA

Photo of Emily A Limas, PhD, PMH-C, Psychologist
Emily A Limas
Psychologist, PhD, PMH-C
Verified Verified
Vista, CA 92083  (Online Only)
I am accepting new clients at this time. Throughout our lives, we all encounter many defining moments that have lasting imprints on who we are and who we become. Although this is a universal lived experience, not everyone has social support or a plan for how to navigate this process. Therapy is an effective method of providing additional support to help these life transitions seem less daunting and more doable. Emily is committed to working alongside clients to understand their lived experiences, while improving quality of life.
I am accepting new clients at this time. Throughout our lives, we all encounter many defining moments that have lasting imprints on who we are and who we become. Although this is a universal lived experience, not everyone has social support or a plan for how to navigate this process. Therapy is an effective method of providing additional support to help these life transitions seem less daunting and more doable. Emily is committed to working alongside clients to understand their lived experiences, while improving quality of life.
(442) 245-3817 View (442) 245-3817
Photo of Christina Leahy, MS, LMFT, Marriage & Family Therapist
Christina Leahy
Marriage & Family Therapist, MS, LMFT
Verified Verified
14 Endorsed
Vista, CA 92084
You are intuitive. You have a deep awareness of your emotions. You find yourself struggling with how to calm your nervous system and the feelings you pick up from those are you. You don't like to burden other with your struggles but you also long for a safe place to unpack the weight you carry. You find yourself wrestling and exploring your identity molded by your family of origin. You are looking for help to find the balance between preserving your roots, establishing empowering boundaries, and embracing a new sense of security within yourself.
You are intuitive. You have a deep awareness of your emotions. You find yourself struggling with how to calm your nervous system and the feelings you pick up from those are you. You don't like to burden other with your struggles but you also long for a safe place to unpack the weight you carry. You find yourself wrestling and exploring your identity molded by your family of origin. You are looking for help to find the balance between preserving your roots, establishing empowering boundaries, and embracing a new sense of security within yourself.
(323) 927-1228 View (323) 927-1228
Photo of Daniel Westcott, MA, LMFT, Marriage & Family Therapist
Daniel Westcott
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Vista, CA 92083
You may have experienced a disruption in your life causing unmanageable discomfort or perhaps you are seeking enjoyment and life satisfaction that has been missing for some time. While pain is an inevitable part of existence, suffering does not have to be. My role is to provide a nonjudgmental space to work through what challenges you. Anxiety and depression, relational or end of relationship issues, interpersonal conflict, substance use, teenage difficulties, social anxiety, lack of meaning or purpose, are my areas of most experience.
You may have experienced a disruption in your life causing unmanageable discomfort or perhaps you are seeking enjoyment and life satisfaction that has been missing for some time. While pain is an inevitable part of existence, suffering does not have to be. My role is to provide a nonjudgmental space to work through what challenges you. Anxiety and depression, relational or end of relationship issues, interpersonal conflict, substance use, teenage difficulties, social anxiety, lack of meaning or purpose, are my areas of most experience.
(760) 254-0891 View (760) 254-0891
Photo of Leanne Anaya Reece, LMFT, Marriage & Family Therapist
Leanne Anaya Reece
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Vista, CA 92084
Hi there! I am a warm, supportive, non-judgmental therapist that helps people with anxiety, depression, grief, trauma, substance dependence, and relationshIp issues. I believe that therapy is a partnership, and it's through this connection that we are better able to understand our difficulties. Starting from my career in entertainment, I've worked with a diverse group of people. I have extensive experience working with creative, intelligent, caring, sensitive people. By working closely together, my clients build positive self-images, develop healthy relationships, and ultimately lead more harmonious, fulfilling lives.
Hi there! I am a warm, supportive, non-judgmental therapist that helps people with anxiety, depression, grief, trauma, substance dependence, and relationshIp issues. I believe that therapy is a partnership, and it's through this connection that we are better able to understand our difficulties. Starting from my career in entertainment, I've worked with a diverse group of people. I have extensive experience working with creative, intelligent, caring, sensitive people. By working closely together, my clients build positive self-images, develop healthy relationships, and ultimately lead more harmonious, fulfilling lives.
(626) 262-4655 View (626) 262-4655
Photo of Jennifer Bearden, LCSW, Clinical Social Work/Therapist
Jennifer Bearden
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Vista, CA 92081  (Online Only)
Are you absorbed by worry about the future or pain from the past? You're just "getting through" daily life on the waves of anxiety or fumes of exhaustion, unfocused and uncertain. You may feel disconnected, in conflict with yourself and those around you. Your thoughts and feelings may seem like the enemy, creating more stress, uncertainty and discomfort in your own body. But you are ready for change. Ready to reconnect with your truest self. Ready to open space for affirming relationships. But most of all, to be fully present for what matters most in your life. Together, we can help you get there.
Are you absorbed by worry about the future or pain from the past? You're just "getting through" daily life on the waves of anxiety or fumes of exhaustion, unfocused and uncertain. You may feel disconnected, in conflict with yourself and those around you. Your thoughts and feelings may seem like the enemy, creating more stress, uncertainty and discomfort in your own body. But you are ready for change. Ready to reconnect with your truest self. Ready to open space for affirming relationships. But most of all, to be fully present for what matters most in your life. Together, we can help you get there.
(760) 254-0844 View (760) 254-0844
Photo of Angela Martinez, LCSW, EMDR, CCTP II, Clinical Social Work/Therapist
Angela Martinez
Clinical Social Work/Therapist, LCSW, EMDR, CCTP II
Verified Verified
1 Endorsed
Vista, CA 92083  (Online Only)
Do you struggle with feeling disconnected from yourself and others? Do you have negative thoughts about yourself that make you feel ashamed or question your worth? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long term issues for your mind and body. You don't have to suffer. I believe that people are inherently capable of achieving their inner most desires and naturally want to evolve and heal.
Do you struggle with feeling disconnected from yourself and others? Do you have negative thoughts about yourself that make you feel ashamed or question your worth? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long term issues for your mind and body. You don't have to suffer. I believe that people are inherently capable of achieving their inner most desires and naturally want to evolve and heal.
(760) 437-2341 View (760) 437-2341
Photo of Regina McClure, PhD, Psychologist
Regina McClure
Psychologist, PhD
Verified Verified
1 Endorsed
Vista, CA 92084
When we've lost touch with our truer self, life is just harder. If you're not as present and engaged in your life as you'd like, you may also find your body weighing in through symptoms such as anxiety, depression, and unhelpful patterns of behavior. Underlying such symptoms are often vital, "offline" parts of ourselves that a good therapeutic alliance can help you to identify, strengthen and expand. If you're experiencing a readiness to take your online search for a therapist to the next level, I offer a brief phone consultation to help determine goodness of fit.
When we've lost touch with our truer self, life is just harder. If you're not as present and engaged in your life as you'd like, you may also find your body weighing in through symptoms such as anxiety, depression, and unhelpful patterns of behavior. Underlying such symptoms are often vital, "offline" parts of ourselves that a good therapeutic alliance can help you to identify, strengthen and expand. If you're experiencing a readiness to take your online search for a therapist to the next level, I offer a brief phone consultation to help determine goodness of fit.
(760) 477-0325 View (760) 477-0325
Photo of Cheryl L Gilbert - Cheryl L Gilbert, LMFT, MA, Marriage & Family Therapist
Cheryl L Gilbert, LMFT
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
Vista, CA 92084  (Online Only)
I can provide EMDR online.
I see clients as on a journey of self-discovery to reach their own goals for health and healing. I join my clients on this journey and help to facilitate this process, acting as navigator while they direct the destination. I assist clients in discovering their strengths and support them in walking through their struggles, whether it be anxiety, depression, mood or personality disorders, or relationship difficulties. My joy is to see my clients find within themselves the answers to their questions and struggles, while empathetically supporting the process. I also have extensive experience with trauma and its effects.
I can provide EMDR online.
I see clients as on a journey of self-discovery to reach their own goals for health and healing. I join my clients on this journey and help to facilitate this process, acting as navigator while they direct the destination. I assist clients in discovering their strengths and support them in walking through their struggles, whether it be anxiety, depression, mood or personality disorders, or relationship difficulties. My joy is to see my clients find within themselves the answers to their questions and struggles, while empathetically supporting the process. I also have extensive experience with trauma and its effects.
(714) 278-3138 View (714) 278-3138
Photo of Chris Peterson, LMFT, Marriage & Family Therapist
Chris Peterson
Marriage & Family Therapist, LMFT
Verified Verified
Vista, CA 92081
My clients are individuals who often carry with them unresolved feelings from either their past or present challenges. Viewing those issues from an objective and trusted practitioner is vital to the change process. Always viewing my clients with unconditional positive regard is essential to us being successful. Therapy can often be the first time someone gets to step out of the day to day of their lives. My hope is during this introspection, I can coach you in the direction you need to go, not where my training thinks you should go. While I may illuminate potential paths, you're taking the steps with me right behind you!
My clients are individuals who often carry with them unresolved feelings from either their past or present challenges. Viewing those issues from an objective and trusted practitioner is vital to the change process. Always viewing my clients with unconditional positive regard is essential to us being successful. Therapy can often be the first time someone gets to step out of the day to day of their lives. My hope is during this introspection, I can coach you in the direction you need to go, not where my training thinks you should go. While I may illuminate potential paths, you're taking the steps with me right behind you!
(760) 642-5557 View (760) 642-5557
Photo of Kate Thompson, LMFT, Marriage & Family Therapist
Kate Thompson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Vista, CA 92081
Specializing in working with first responders I strive to create a supportive environment where clients can explore and address the complexities of their experiences. My mission is to provide compassionate care and advocate for the mental health needs of first responders and veterans.
Specializing in working with first responders I strive to create a supportive environment where clients can explore and address the complexities of their experiences. My mission is to provide compassionate care and advocate for the mental health needs of first responders and veterans.
(760) 463-0154 View (760) 463-0154
Photo of Erika Rodgers, MEd, BCBA
Erika Rodgers
MEd, BCBA
Verified Verified
1 Endorsed
Vista, CA 92081
I provide parent training and behavioral consultations to parents who are struggling to manage their child's behavior in home, public, or school settings. Some of the issues I address are tantrums, aggression, how to increase cooperation/following directions, toilet training, social-skill development, autism related issues, and much more. I empower parents by giving them effective strategies and ongoing support to tackle these behaviors.
I provide parent training and behavioral consultations to parents who are struggling to manage their child's behavior in home, public, or school settings. Some of the issues I address are tantrums, aggression, how to increase cooperation/following directions, toilet training, social-skill development, autism related issues, and much more. I empower parents by giving them effective strategies and ongoing support to tackle these behaviors.
(760) 417-4086 View (760) 417-4086
Photo of Christina Payton, MA, Marriage & Family Therapist
Christina Payton
Marriage & Family Therapist, MA
Verified Verified
Vista, CA 92081
I am now accepting NEW clients! I offer counseling to individuals and couples, providing assistance in navigating difficult life events, relationship challenges, mood-related disorders, and postpartum depression or anxiety. My background includes working with a diverse client population who present with wide-ranging diagnosis and clinical complexities. In addition to providing therapy to both adults and children, I have extensive experience working with co-occurring disorders in both outpatient and inpatient settings. I am dedicated to working with my clients on identifying and achieving their goals, whatever those may be!
I am now accepting NEW clients! I offer counseling to individuals and couples, providing assistance in navigating difficult life events, relationship challenges, mood-related disorders, and postpartum depression or anxiety. My background includes working with a diverse client population who present with wide-ranging diagnosis and clinical complexities. In addition to providing therapy to both adults and children, I have extensive experience working with co-occurring disorders in both outpatient and inpatient settings. I am dedicated to working with my clients on identifying and achieving their goals, whatever those may be!
(760) 642-1343 View (760) 642-1343
Photo of Carolyn L Millikin, LMFT, MA, MEd, Marriage & Family Therapist
Carolyn L Millikin
Marriage & Family Therapist, LMFT, MA, MEd
Verified Verified
Vista, CA 92083
I am accepting new clients for in-person sessions or via tele-health secure portal. I work with individuals and families who wants to develop new skills to address the areas in their lives where they are experiencing distress. Many of my clients are grieving the loss of a loved one, struggling with marital or parenting difficulties, addictions, anxiety, and depression. If you need someone who listens and understands the challenges of going through difficult transitions, breaking the hold of addictions, how to improve relationships, and developing a meaningful life, give me a call. Let's write the next chapter of your life together.
I am accepting new clients for in-person sessions or via tele-health secure portal. I work with individuals and families who wants to develop new skills to address the areas in their lives where they are experiencing distress. Many of my clients are grieving the loss of a loved one, struggling with marital or parenting difficulties, addictions, anxiety, and depression. If you need someone who listens and understands the challenges of going through difficult transitions, breaking the hold of addictions, how to improve relationships, and developing a meaningful life, give me a call. Let's write the next chapter of your life together.
(442) 245-5548 View (442) 245-5548
Photo of Jessica Purvis, LCSW, RPT, Clinical Social Work/Therapist
Jessica Purvis
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
Vista, CA 92081
Child-Centered Play Therapy (CCPT) is a non-directive intervention in which the therapeutic relationship is of utmost importance. Children are met with unconditional positive regard from their therapist, with a focus on cultivating a safe environment in which children feel free to express themselves fully. I bring this same approach to my work with moms who feel anxious and overwhelmed by the great and terrible adventure that is parenting. I also offer clinical supervision to post-graduate ASW's who are interested in working with children or teens.
Child-Centered Play Therapy (CCPT) is a non-directive intervention in which the therapeutic relationship is of utmost importance. Children are met with unconditional positive regard from their therapist, with a focus on cultivating a safe environment in which children feel free to express themselves fully. I bring this same approach to my work with moms who feel anxious and overwhelmed by the great and terrible adventure that is parenting. I also offer clinical supervision to post-graduate ASW's who are interested in working with children or teens.
(909) 323-0060 View (909) 323-0060
Photo of Elihu ' Eliott ' Goretsky, MA, MFT, Marriage & Family Therapist
Elihu ' Eliott ' Goretsky
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Vista, CA 92084  (Online Only)
Greetings! As a licensed MFT, my career continues to evolve as science and technology transform the behavioral health field. I have provided services to a culturally-diverse population across Southern California since 2004, including ten years with Riverside County in the desert region after graduating from Antioch University in 2005 with an M.A. degree in clinical psychology. I specialize in adults with addiction-recovery issues, LGBT+ patients, phase of life problems, and couples (limited). For insured clients: I work with two provider platforms, Headway and Rula (Path). Please email me directly for additional information!
Greetings! As a licensed MFT, my career continues to evolve as science and technology transform the behavioral health field. I have provided services to a culturally-diverse population across Southern California since 2004, including ten years with Riverside County in the desert region after graduating from Antioch University in 2005 with an M.A. degree in clinical psychology. I specialize in adults with addiction-recovery issues, LGBT+ patients, phase of life problems, and couples (limited). For insured clients: I work with two provider platforms, Headway and Rula (Path). Please email me directly for additional information!
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Photo of Kathleen Casillas, LMFT, Marriage & Family Therapist
Kathleen Casillas
Marriage & Family Therapist, LMFT
Verified Verified
Vista, CA 92081
I'm Kathy Casillas, Licensed Marriage and Family Therapist, practicing in the field for almost 17 years. In my many years as a therapist, I find myself using DBT and Strength Based Approaches, as well as Art therapy for a bottoms-up approach which works great to combat fears and anxiety. My favorite mantra is "Don't look back- you're not going that way" by Mary Engelbreit. I have worked with all ages from as young as 5 to 75, Typically I work with older teens and older adults who struggle with depression, anxiety, trauma, and life changes.
I'm Kathy Casillas, Licensed Marriage and Family Therapist, practicing in the field for almost 17 years. In my many years as a therapist, I find myself using DBT and Strength Based Approaches, as well as Art therapy for a bottoms-up approach which works great to combat fears and anxiety. My favorite mantra is "Don't look back- you're not going that way" by Mary Engelbreit. I have worked with all ages from as young as 5 to 75, Typically I work with older teens and older adults who struggle with depression, anxiety, trauma, and life changes.
(760) 330-2752 View (760) 330-2752
Photo of Veronica Gutierrez, PhD, Psychologist
Veronica Gutierrez
Psychologist, PhD
Verified Verified
1 Endorsed
Vista, CA 92081
I am a licensed psychologist in Southern California. I earned my Ph.D. from UC Santa Barbara in 2004. I work with individuals of all ages. I have worked with various communities including the LGBTQ, low-income, and racial/ethnic communities. I speak both English and Spanish. I primarily use Insight Therapy and Cognitive Behavioral Therapy to find connections between people’s childhood experiences and their current situations, decisions, behaviors, thoughts, and/or feelings. My goals in therapy are to help individuals find harmony and stability in their lives and move forward in their life paths, finding happiness and success.
I am a licensed psychologist in Southern California. I earned my Ph.D. from UC Santa Barbara in 2004. I work with individuals of all ages. I have worked with various communities including the LGBTQ, low-income, and racial/ethnic communities. I speak both English and Spanish. I primarily use Insight Therapy and Cognitive Behavioral Therapy to find connections between people’s childhood experiences and their current situations, decisions, behaviors, thoughts, and/or feelings. My goals in therapy are to help individuals find harmony and stability in their lives and move forward in their life paths, finding happiness and success.
(760) 284-5643 View (760) 284-5643
Photo of Lorraine Swineford, AMFT, Marriage & Family Therapist Associate
Lorraine Swineford
Marriage & Family Therapist Associate, AMFT
Verified Verified
Vista, CA 92081
Hi, yes, there are a lot of therapists to choose from. but for the moment, you and I have landed in the same space! If your looking for what makes me different, I've been around a few years and have been through a lot. I get it. I am also trained as a trauma therapist and have a specialized training in couples therapy. I work with families, individuals, couples and children. My only goal is help you feel better, I do that through holding space for you during the hard stuff, I will help you get through it. I am warm and kind, but I will tell it like it is when you need to hear it.
Hi, yes, there are a lot of therapists to choose from. but for the moment, you and I have landed in the same space! If your looking for what makes me different, I've been around a few years and have been through a lot. I get it. I am also trained as a trauma therapist and have a specialized training in couples therapy. I work with families, individuals, couples and children. My only goal is help you feel better, I do that through holding space for you during the hard stuff, I will help you get through it. I am warm and kind, but I will tell it like it is when you need to hear it.
(760) 313-6234 View (760) 313-6234
Photo of Amy Barker Trimble, MA, LMFT, Marriage & Family Therapist
Amy Barker Trimble
Marriage & Family Therapist, MA, LMFT
Verified Verified
Vista, CA 92081
This is a time of heightened anxiety for everyone. Because Covid-19 is a novel virus, no one can predict exactly how this will all play out. Looking at other countries who are further along in the process can provide hope that we will make it to the other side of this event. If you are finding that your anxiety has gotten the best of you, it can be helpful to talk with someone who is able to connect you to your best thinking. That is a skill I have been practicing for over 20 years...connecting people to their best thinking to help them start doing their part differently.
This is a time of heightened anxiety for everyone. Because Covid-19 is a novel virus, no one can predict exactly how this will all play out. Looking at other countries who are further along in the process can provide hope that we will make it to the other side of this event. If you are finding that your anxiety has gotten the best of you, it can be helpful to talk with someone who is able to connect you to your best thinking. That is a skill I have been practicing for over 20 years...connecting people to their best thinking to help them start doing their part differently.
(760) 654-2624 View (760) 654-2624
Photo of Natalie J. Campbell, LCSW, CFSW, CATODSW, Clinical Social Work/Therapist
Natalie J. Campbell
Clinical Social Work/Therapist, LCSW, CFSW, CATODSW
Verified Verified
2 Endorsed
Vista, CA 92084
NEW clients welcome! - Investing in your emotional health is one of the best decisions you can ever make. Whether your life has been flipped up-side down or just a feeling that things can be better, we can all use extra support and gain insight from an objective lens. Anxiety and depression can easily negatively impact your motivation. Perhaps your relationship needs some guidance to communicate more effectively. Could you benefit from some new coping tools because you are noticing that you have been engaging in some unhealthy habits? I would love help support you to meet your goals.
NEW clients welcome! - Investing in your emotional health is one of the best decisions you can ever make. Whether your life has been flipped up-side down or just a feeling that things can be better, we can all use extra support and gain insight from an objective lens. Anxiety and depression can easily negatively impact your motivation. Perhaps your relationship needs some guidance to communicate more effectively. Could you benefit from some new coping tools because you are noticing that you have been engaging in some unhealthy habits? I would love help support you to meet your goals.
(760) 227-2916 View (760) 227-2916
1
Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.