Feminist Therapists in Vista, CA
![Photo of Jill Jackson, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/633c0743-0331-44a9-9788-9b44a0b02b1c/1/320x400.png)
Hi! My name is Jill Jackson. I am a licensed Marriage and Family Therapist. As a therapist, I try to hold a person’s experience and how that experience has been impacted by their context, be it related to culture, age, language, gender, sexuality, religion, and/or other factors. I also support people to think about how they make meaning out of the things they have experienced and then use that meaning to move through and create the life they are living or want to live. As partners in the therapeutic process, we will hopefully dive into understanding your story and making meaning of that story over time.
Hi! My name is Jill Jackson. I am a licensed Marriage and Family Therapist. As a therapist, I try to hold a person’s experience and how that experience has been impacted by their context, be it related to culture, age, language, gender, sexuality, religion, and/or other factors. I also support people to think about how they make meaning out of the things they have experienced and then use that meaning to move through and create the life they are living or want to live. As partners in the therapeutic process, we will hopefully dive into understanding your story and making meaning of that story over time.
![Photo of Tess Norton, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/60afb340-dc84-437d-8a84-225f58d93c28/1/320x400.jpeg)
Hello! My name is Tess Norton and I’m a licensed marriage and family therapist. I use a psychodynamic, client-centered approach with my clients. I help young adults better handle life’s stressors, keep perfectionism in check, and grow their self-esteem. I enjoy working with young adults who are navigating their own unique paths in life. I am most comfortable working with anxiety, whether it stems from familial stress or societal pressures. I am especially passionate about serving the LGBTQ+ and BIPOC communities. I also enjoy working with immigrants and children of immigrants.
Hello! My name is Tess Norton and I’m a licensed marriage and family therapist. I use a psychodynamic, client-centered approach with my clients. I help young adults better handle life’s stressors, keep perfectionism in check, and grow their self-esteem. I enjoy working with young adults who are navigating their own unique paths in life. I am most comfortable working with anxiety, whether it stems from familial stress or societal pressures. I am especially passionate about serving the LGBTQ+ and BIPOC communities. I also enjoy working with immigrants and children of immigrants.
![Photo of Kristina A Vonder Reith, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/09e44921-7e8a-4b0b-a2ef-3b8949ae1d33/3/320x400.jpeg)
Kristina A Vonder Reith
Marriage & Family Therapist, MA, LMFT
Verified Verified
Vista, CA 92081 (Online Only)
I understand that life is hard. I view mental health from a medical lens, which includes mind, body and spirit. When you catch a cold, you support the immune system and medicate the symptoms. When we encounter challenging life circumstances like a new role as a parent or a caregiver, a loss, or an opportunity- the learning curve is steep. As a therapist, I work to understand the what, with empathy and respect. I work collaboratively, validating and acknowledging the resources available, whether they are within you or in reach. If you are feeling trapped, stuck, helpless/hopeless in your circumstances, I want to help find a way out.
I understand that life is hard. I view mental health from a medical lens, which includes mind, body and spirit. When you catch a cold, you support the immune system and medicate the symptoms. When we encounter challenging life circumstances like a new role as a parent or a caregiver, a loss, or an opportunity- the learning curve is steep. As a therapist, I work to understand the what, with empathy and respect. I work collaboratively, validating and acknowledging the resources available, whether they are within you or in reach. If you are feeling trapped, stuck, helpless/hopeless in your circumstances, I want to help find a way out.
![Photo of Jill Garman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2abd0955-444e-4806-893f-a368fbab8689/1/320x400.jpeg)
Hello, I’m Jill Garman, a Licensed Clinical Social Worker. I hope to serve as a compassionate and helpful guide toward your personal goals by helping you access your strengths and by developing new tools and skills that will serve you currently and in the future. For over 20 years I've provided an individualized approach to counseling those with varied levels of anxiety, depression, relationship issues, complicated grief, loss of purpose, loss of lifestyle, health decline, role or identity issues, and an abusive family history.
Hello, I’m Jill Garman, a Licensed Clinical Social Worker. I hope to serve as a compassionate and helpful guide toward your personal goals by helping you access your strengths and by developing new tools and skills that will serve you currently and in the future. For over 20 years I've provided an individualized approach to counseling those with varied levels of anxiety, depression, relationship issues, complicated grief, loss of purpose, loss of lifestyle, health decline, role or identity issues, and an abusive family history.
![Photo of Icinda Siqueira-Darwin, LCP, Psychologist](https://photos.psychologytoday.com/7d5f20b2-667c-4260-9f95-01d063a4a254/1/320x400.jpeg)
I am Dr Icinda Siqueira Darwin, a multicultural, multi-ethnically oriented therapist who is currently licensed as a Clinical Psychologist in the state of California. I speak Spanish and Portuguese as well as English and see clients in these language backgrounds as well. I have worked extensively as a Community Psychologist, and also have a strong Forensic Psychologist background, having worked in Prisons and Paroles. I have been in Private Practice for the past few years. I typically work with all types of clients from adolescents to elderly seniors.
I am Dr Icinda Siqueira Darwin, a multicultural, multi-ethnically oriented therapist who is currently licensed as a Clinical Psychologist in the state of California. I speak Spanish and Portuguese as well as English and see clients in these language backgrounds as well. I have worked extensively as a Community Psychologist, and also have a strong Forensic Psychologist background, having worked in Prisons and Paroles. I have been in Private Practice for the past few years. I typically work with all types of clients from adolescents to elderly seniors.
![Photo of Michelle Dexter, PsyD, NLPCC](https://photos.psychologytoday.com/44111867-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Life can be challenging at times, and it can be good to know that someone is on your side. If you are looking for love, but it seems impossible to find, if you are having trouble in your romantic relationship, if you are dealing with a difficult ex-partner, or you are experiencing sexual challenges, my passion is to help you experience your best life.
Life can be challenging at times, and it can be good to know that someone is on your side. If you are looking for love, but it seems impossible to find, if you are having trouble in your romantic relationship, if you are dealing with a difficult ex-partner, or you are experiencing sexual challenges, my passion is to help you experience your best life.
![Photo of Rashida N Black, LCSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/d3b34ba0-9e20-404d-a8e3-754a38d62b42/3/320x400.jpeg)
Life seems intense, overwhelming, or stressful right now. Fear, anger, and exhaustion are familiar emotions. Your parent/boss/spouse just doesn't get it and you don't know how to explain it to them. Perhaps you're questioning your identity, coming out to your family or to your child(ren), experiencing separation/divorce, ready to transition, or coping with loss. You want a safe place to discuss and leave behind feelings of loneliness, sadness, and confusion. You want to figure out a way to get through the week (the day!) and the next. You want relief. You want to be understood. Let's talk. Your first phone consultation is free.
Life seems intense, overwhelming, or stressful right now. Fear, anger, and exhaustion are familiar emotions. Your parent/boss/spouse just doesn't get it and you don't know how to explain it to them. Perhaps you're questioning your identity, coming out to your family or to your child(ren), experiencing separation/divorce, ready to transition, or coping with loss. You want a safe place to discuss and leave behind feelings of loneliness, sadness, and confusion. You want to figure out a way to get through the week (the day!) and the next. You want relief. You want to be understood. Let's talk. Your first phone consultation is free.
![Photo of Casey Kohn, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/930112ca-3bf6-4d3e-bba1-d6a0682c49a2/1/320x400.png)
Hi there! I'm glad you are here. My name is Casey Kohn and I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my master's in counseling from California State University Fullerton and have been practicing for 6 years. I help clients of all ages manage the various challenges of life by exploring their true selves and working towards achieving their full potential. I love working with a wide variety of client populations and believe that each age and stage in life presents unique challenges. I see these challenges as opportunities to grow and develop into the best version of oneself.
Hi there! I'm glad you are here. My name is Casey Kohn and I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my master's in counseling from California State University Fullerton and have been practicing for 6 years. I help clients of all ages manage the various challenges of life by exploring their true selves and working towards achieving their full potential. I love working with a wide variety of client populations and believe that each age and stage in life presents unique challenges. I see these challenges as opportunities to grow and develop into the best version of oneself.
![Photo of Dana Nicole Sandoval, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6587d3b8-7955-4052-8c3c-32fffd5977a4/1/320x400.jpeg)
Dana Nicole Sandoval
Clinical Social Work/Therapist, LCSW
Verified Verified
Vista, CA 92084 (Online Only)
Hello. My name is Dana Sandoval, LCSW (Licensed Clinical Social Worker), and I am based in the Inland Empire area of Southern California. I provide telehealth therapy for clients statewide. My expertise lies in working with adolescents and adults who are navigating life transitions and the various challenges that arise in everyday life. My approach to therapy is client-centered, meaning I prioritize creating a safe, non-judgmental space where clients feel heard and validated. I believe in the importance of building a strong therapeutic relationship based on trust and collaboration.
Hello. My name is Dana Sandoval, LCSW (Licensed Clinical Social Worker), and I am based in the Inland Empire area of Southern California. I provide telehealth therapy for clients statewide. My expertise lies in working with adolescents and adults who are navigating life transitions and the various challenges that arise in everyday life. My approach to therapy is client-centered, meaning I prioritize creating a safe, non-judgmental space where clients feel heard and validated. I believe in the importance of building a strong therapeutic relationship based on trust and collaboration.
![Photo of Kaitlyn Nelson, LCSW, ACP-EFT, RYT-200, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f072873f-c03c-4eb6-bcc8-a10f44a3aa97/1/320x400.jpeg)
Kaitlyn Nelson
Clinical Social Work/Therapist, LCSW, ACP-EFT, RYT-200
Verified Verified
1 Endorsed
Vista, CA 92081
Waitlist for new clients
I am a Carlsbad based Licensed Clinical Social Worker who is passionate about empowering others to find their inner peace and self-worth. I describe my therapeutic style as warm, grounding, compassionate. My focus is on healing, processing, and building resilience with the intention to help you feel more confident about your future. My goal is to support you through symptoms of anxiety, depression, grief / loss, codependency, and post-traumatic stress. I work with preteens, teens, and adults who are committed to exploring their inner world to learn more about themselves and how they show up in their relationships with others.
I am a Carlsbad based Licensed Clinical Social Worker who is passionate about empowering others to find their inner peace and self-worth. I describe my therapeutic style as warm, grounding, compassionate. My focus is on healing, processing, and building resilience with the intention to help you feel more confident about your future. My goal is to support you through symptoms of anxiety, depression, grief / loss, codependency, and post-traumatic stress. I work with preteens, teens, and adults who are committed to exploring their inner world to learn more about themselves and how they show up in their relationships with others.
![Photo of Maria Paola Cortes Elser, APCC, AMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2e57fa43-55e4-4e3b-92be-92e96ea3f232/1/320x400.jpeg)
Maria Paola Cortes Elser
Marriage & Family Therapist, APCC, AMFT
Verified Verified
Vista, CA 92083 (Online Only)
I was born in Colombia and as immigrant:I understand the challenges that come from this transition, mentally ,culturally and spiritually. I have a bachelor’s degree in psychology from an University in Colombia, and a master’s degree in Professional clinical counseling in the USA. I am also about to obtain my license as Marriage and family Therapist. With 6 years in this field, I specialize in DV, PTSD, Sexual and physical abuse, Depression, Anxiety, Bipolar and Personality Disorders, as well as Substance abuse. I speak English and Spanish, and my motivation is to provide support to families who struggle with mental illness.
I was born in Colombia and as immigrant:I understand the challenges that come from this transition, mentally ,culturally and spiritually. I have a bachelor’s degree in psychology from an University in Colombia, and a master’s degree in Professional clinical counseling in the USA. I am also about to obtain my license as Marriage and family Therapist. With 6 years in this field, I specialize in DV, PTSD, Sexual and physical abuse, Depression, Anxiety, Bipolar and Personality Disorders, as well as Substance abuse. I speak English and Spanish, and my motivation is to provide support to families who struggle with mental illness.
![Photo of Beth Chiarelli, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/362dc6d4-6207-43bd-a098-940ad413b0b4/1/320x400.png)
I have been providing safe spaces for over 25 years in highly energetic medical settings. I approach each individual with empathy, respect, and cultural sensitivity to prioritize their autonomy and self-determination. I work with people with CPTSD, PTSD, Grief, Complex Medical Issues, Co-Dependency, LGBTQ+, and Addiction to alcohol and drugs. I specialize in individualized treatment plans by assessing needs, providing reflective listening and clarifying goals. Your collaboration and input is vital. Checking in to make sure that we are moving at a pace convenient for you. I am committed to your well being.
I have been providing safe spaces for over 25 years in highly energetic medical settings. I approach each individual with empathy, respect, and cultural sensitivity to prioritize their autonomy and self-determination. I work with people with CPTSD, PTSD, Grief, Complex Medical Issues, Co-Dependency, LGBTQ+, and Addiction to alcohol and drugs. I specialize in individualized treatment plans by assessing needs, providing reflective listening and clarifying goals. Your collaboration and input is vital. Checking in to make sure that we are moving at a pace convenient for you. I am committed to your well being.
![Photo of Heather Marriatori, PhD, LP, Psychologist](https://photos.psychologytoday.com/4fee84f9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I'm a licensed Psychologist in CA (PSY31034) and MN who believes each person has the potential to grow at any age. My ultimate focus in therapy is to not merely eliminate “symptoms” but to increase your fulfillment in life, as defined by you. This means treatment is customized to meet YOUR needs so you can meet your goals. I provide therapy for a variety of clinical disorders, including but not limited to anxiety, depression, OCD, PTSD, & interpersonal difficulties. I'm MAP-Informed. I believe in the potential for individual and emotional growth, striving to provide a safe and warm environment in which you can explore and thrive.
I'm a licensed Psychologist in CA (PSY31034) and MN who believes each person has the potential to grow at any age. My ultimate focus in therapy is to not merely eliminate “symptoms” but to increase your fulfillment in life, as defined by you. This means treatment is customized to meet YOUR needs so you can meet your goals. I provide therapy for a variety of clinical disorders, including but not limited to anxiety, depression, OCD, PTSD, & interpersonal difficulties. I'm MAP-Informed. I believe in the potential for individual and emotional growth, striving to provide a safe and warm environment in which you can explore and thrive.
![Photo of Emily A Limas, PhD, PMH-C, Psychologist](https://photos.psychologytoday.com/539f861f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Emily A Limas
Psychologist, PhD, PMH-C
Verified Verified
Vista, CA 92083 (Online Only)
Not accepting new clients
Unfortunately, I am not accepting new clients at this time. Throughout our lives, we all encounter many defining moments that have lasting imprints on who we are and who we become. Although this is a universal lived experience, not everyone has social support or a plan for how to navigate this process. Therapy is an effective method of providing additional support to help these life transitions seem less daunting and more doable. Emily is committed to working alongside clients to understand their lived experiences, while improving quality of life.
Unfortunately, I am not accepting new clients at this time. Throughout our lives, we all encounter many defining moments that have lasting imprints on who we are and who we become. Although this is a universal lived experience, not everyone has social support or a plan for how to navigate this process. Therapy is an effective method of providing additional support to help these life transitions seem less daunting and more doable. Emily is committed to working alongside clients to understand their lived experiences, while improving quality of life.
More Therapists Nearby
![Photo of Dr. Jennifer Wang-Hall, PhD, Psychologist](https://photos.psychologytoday.com/9b75ba63-f828-4128-9948-974e8f6d9562/3/320x400.jpeg)
I use interpersonal and feminist frameworks.
Eating disorders are painful illnesses that are influenced by many factors. Eating disorders can be lonely but you do not have to face this alone. Your deserve healing therapy is a great place to start so that you can carry your power into your life and the world. I have treated eating disorders for over 12 years and am passionate about guiding others whether in pursuing recovery and/or harm reduction. Additionally, I have lived experience of healing from an eating disorder which brings a unique level of empathy to the therapy process. I love working with folks who are open to exploration and ready to receive support.
I use interpersonal and feminist frameworks.
Eating disorders are painful illnesses that are influenced by many factors. Eating disorders can be lonely but you do not have to face this alone. Your deserve healing therapy is a great place to start so that you can carry your power into your life and the world. I have treated eating disorders for over 12 years and am passionate about guiding others whether in pursuing recovery and/or harm reduction. Additionally, I have lived experience of healing from an eating disorder which brings a unique level of empathy to the therapy process. I love working with folks who are open to exploration and ready to receive support.
![Photo of Therese Brooks, LPCC, Counselor](https://photos.psychologytoday.com/983dea69-3b03-444e-bef5-53e9a7d961e5/2/320x400.jpeg)
I work with women - mothers, daughters, aunts, sisters, and children, to help facilitate and enjoy healthy, loving relationships. Together we develop the insight and skills necessary to experience the pleasure of love. We may explore trauma, loss, grief, anger, repressed desire, lack of vitality, and current challenging relationships. My orientation is analytical, depth/archetypal, and feminist. I take into consideration the presence and power of the unconscious, and how it works to encourage our growth and renewal. I am committed to supporting women and women's empowerment, self-esteem, and capacity for love, peace, and ease.
I work with women - mothers, daughters, aunts, sisters, and children, to help facilitate and enjoy healthy, loving relationships. Together we develop the insight and skills necessary to experience the pleasure of love. We may explore trauma, loss, grief, anger, repressed desire, lack of vitality, and current challenging relationships. My orientation is analytical, depth/archetypal, and feminist. I take into consideration the presence and power of the unconscious, and how it works to encourage our growth and renewal. I am committed to supporting women and women's empowerment, self-esteem, and capacity for love, peace, and ease.
![Photo of Rebecca Murphy, PsyD](https://photos.psychologytoday.com/ac38500a-415a-4e35-bf83-f98032171fa5/1/320x400.jpeg)
Rebecca Murphy
Registered Psychological Associate, PsyD
Verified Verified
1 Endorsed
Carlsbad, CA 92008
I work from a psychodynamic and feminist therapy framework while incorporating approaches like ACT, mindfulness, and play therapy when appropriate.
There can be so much pressure to know who you are at a young age, but most people don’t! Therapy can be a place to explore who you are, who you want to be, and how you want to get there. As a therapist I care about empowering you to find your voice and engage in value-congruent action. I strive to work collaboratively, be mindful of power and privilege, and always seek to understand the world as you see and experience it so we can better find your path forward.
I work from a psychodynamic and feminist therapy framework while incorporating approaches like ACT, mindfulness, and play therapy when appropriate.
There can be so much pressure to know who you are at a young age, but most people don’t! Therapy can be a place to explore who you are, who you want to be, and how you want to get there. As a therapist I care about empowering you to find your voice and engage in value-congruent action. I strive to work collaboratively, be mindful of power and privilege, and always seek to understand the world as you see and experience it so we can better find your path forward.
![Photo of Rebekah Taylor, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/af4c24bd-ddd9-4f65-9fa3-6e00235caee8/1/320x400.jpeg)
My name is Rebekah, and over the past 10 years social work and social equality has been my focus in my career. I have been working with youth and families for my entire career and have found joy in the success of others and watching individuals grow into their most authentic selves. I have a passion for family systems and understanding the role each individual has. My experience has been in substance use, individuals who have been unhoused, victims of sexual abuse, child abuse/neglect, domestic violence, and adult children of substance users.
My name is Rebekah, and over the past 10 years social work and social equality has been my focus in my career. I have been working with youth and families for my entire career and have found joy in the success of others and watching individuals grow into their most authentic selves. I have a passion for family systems and understanding the role each individual has. My experience has been in substance use, individuals who have been unhoused, victims of sexual abuse, child abuse/neglect, domestic violence, and adult children of substance users.
![Photo of Jessica Furland, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45ef78b3-77d8-43f8-bafd-71db68068a3c/1/320x400.jpeg)
Jessica Furland
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Carlsbad, CA 92008 (Online Only)
Are you navigating the journey of pregnancy or early parenthood? If you find yourself battling anxiety, searching for relief from postpartum mood shifts, or confronting past traumas, I'm here to offer a helping hand. As a therapist specializing in anxiety, perinatal and postpartum mood, and trauma, I invite you to embark on this healing adventure together. Whether you're wrestling with anxiety, seeking to heal from trauma, or dealing with the tricks OCD plays on the mind, there are effective treatments that can lessen suffering and give you the life you deserve.
Are you navigating the journey of pregnancy or early parenthood? If you find yourself battling anxiety, searching for relief from postpartum mood shifts, or confronting past traumas, I'm here to offer a helping hand. As a therapist specializing in anxiety, perinatal and postpartum mood, and trauma, I invite you to embark on this healing adventure together. Whether you're wrestling with anxiety, seeking to heal from trauma, or dealing with the tricks OCD plays on the mind, there are effective treatments that can lessen suffering and give you the life you deserve.
![Photo of Jaclyn D. Deilgat, PhD, Psychologist](https://photos.psychologytoday.com/3edb479a-6095-4afb-aa81-9f37c60ef7df/1/320x400.jpeg)
My therapeutic approach is non-judgmental, empathetic, understanding, compassionate, and accepting. I provide therapy that does not shame you, but inspires you to grow into the person you want to become. I specialize in providing therapy for people who want to improve their quality of life, decrease distress, enhance relationships, resolve family conflict, better cope with life, and break free from unhealthy patterns. I've worked with clients who struggle with: depression, anxiety, addiction, grief, relationship problems, & unresolved conflict from childhood. I also provide affirmative therapy for the LGBTQIA+ community.
My therapeutic approach is non-judgmental, empathetic, understanding, compassionate, and accepting. I provide therapy that does not shame you, but inspires you to grow into the person you want to become. I specialize in providing therapy for people who want to improve their quality of life, decrease distress, enhance relationships, resolve family conflict, better cope with life, and break free from unhealthy patterns. I've worked with clients who struggle with: depression, anxiety, addiction, grief, relationship problems, & unresolved conflict from childhood. I also provide affirmative therapy for the LGBTQIA+ community.
See more therapy options for Vista
Nearby Feminist Therapists Searches for Vista
- Carlsbad
- Del Mar
- Encinitas
- Escondido
- Fallbrook
- La Jolla
- Oceanside
- Poway
- Rancho Santa Fe
- San Marcos
- Solana Beach
- Temecula
Feminist Therapists
How does feminist therapy work?
Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.
What are examples of feminist therapy techniques?
Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.
How long does feminist therapy last?
As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.
Does feminist therapy work?
As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.