Therapists in Vista, CA
![Photo of Bonnie Hegna, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/05521a70-2a14-427b-8c00-3d2a640c7fac/1/320x400.jpeg)
Hi, my name is Bonnie Hegna Licensed Marriage Family Therapist 143978. My approach to therapy is an eclectic approach short term. My focus of practice has been grief and loss, self-inflicted violent behavior, ADHD, Anger Management, Anxiety, Marriage Counseling, Behavioral issues, Divorce, Child Abuse, and Foster Youth as well as Victims of Crime. I am most comfortable working with children 5 to 10 and adults. I work well with behavioral issues, grief and loss, self-inflicted violent behavior, victims of crime, child abuse, divorce, ADHD, school issues, job issues, conflicts, and life changes.
Hi, my name is Bonnie Hegna Licensed Marriage Family Therapist 143978. My approach to therapy is an eclectic approach short term. My focus of practice has been grief and loss, self-inflicted violent behavior, ADHD, Anger Management, Anxiety, Marriage Counseling, Behavioral issues, Divorce, Child Abuse, and Foster Youth as well as Victims of Crime. I am most comfortable working with children 5 to 10 and adults. I work well with behavioral issues, grief and loss, self-inflicted violent behavior, victims of crime, child abuse, divorce, ADHD, school issues, job issues, conflicts, and life changes.
![Photo of Nasrin Farr, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/82e8841c-d970-4861-a80c-7a8e64371edc/1/320x400.jpeg)
Hello, my name is Nasrin. For over a decade, I have had the privilege of working with adults, children/ adolescents, families, couples, LGBTQ, and Military/Veterans from a diverse population. What contributes to my work is the skill to utilize evidence-based therapies with the compassion and empathy needed to provide a therapeutic alliance.
Hello, my name is Nasrin. For over a decade, I have had the privilege of working with adults, children/ adolescents, families, couples, LGBTQ, and Military/Veterans from a diverse population. What contributes to my work is the skill to utilize evidence-based therapies with the compassion and empathy needed to provide a therapeutic alliance.
More Therapists Nearby
![Photo of Walter Patrick Martin, LMFT, EMDR-C, C-LENS, CATP, CCTP-II, Marriage & Family Therapist](https://photos.psychologytoday.com/526b2118-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Walter Patrick Martin
Marriage & Family Therapist, LMFT, EMDR-C, C-LENS, CATP, CCTP-II
Verified Verified
Oceanside, CA 92054
Began Practice in 1999 Walter begins treatment with a brief solution focus treatment plan for couples, adults, children, teens. His style is respectful, interactive and dynamic. Walter also has published a book titled "Heart and Soul Toward Intimacy: Couples Workbook." Certified in LENS treatment helps your brain heal with low energy feedback, utilizing EEG color brain mapping technology provides freedom of life long symptoms. BEGIN by Logging into website, 1st complete new patient paperwork, 2nd schedule your appointment online at orange banner. Refundable Deposit required.
Began Practice in 1999 Walter begins treatment with a brief solution focus treatment plan for couples, adults, children, teens. His style is respectful, interactive and dynamic. Walter also has published a book titled "Heart and Soul Toward Intimacy: Couples Workbook." Certified in LENS treatment helps your brain heal with low energy feedback, utilizing EEG color brain mapping technology provides freedom of life long symptoms. BEGIN by Logging into website, 1st complete new patient paperwork, 2nd schedule your appointment online at orange banner. Refundable Deposit required.
Online Therapists
![Photo of Us Today - Access Healing Counseling and Associates](https://photos.psychologytoday.com/db680bab-2679-4ed9-a811-f9ae05789962/2/320x400.jpeg)
) / Addictions/ ADHD / ADD/ Adolescents/ Adoption Issues/ Adult Children Of Alcoholics/ Adults/ Aging/ Senior issues/ Anger Management/ Anxiety Disorders Art/ Therapy Asperger / Bipolar Disorder/ Career Transition/ Childhood Abuse/ Children/ Christian Counseling/ Chronic Illness/ Chronic Pain/ Co-Dependency Issues/ Cognitive Behavioral Therapy/ Couples/ Crisis Intervention/ Depression/ Domestic Violence/ Eating Disorders/ EMDR/ Family Therapy/ Farsi/ Gay / Lesbian Issues / Gender Identity /Grief / Loss Group Therapy /Homeopathic Medicine/ Hungarian/ Learning Differences/ Life Transitions Marital / Couples Therapy /Memory Loss/ Men's Issues/ Minority / Cultural Issues/Mood Disorders /OCD/Obsessive Compulsive Disorder /Panic Disorders/Parenting Issues Performance Anxiety/ Phobias/ Play Therapy /Polish /Post Traumatic Stress Disorder// PTSD Post-Partum Depression/ Premarital Counseling/ Psychiatry/ Psychodynamic Psychotherapy Relationship Difficulties/ Separation and Divorce /Spanish /Spiritual/Religious Issues/ Stress Management /Substance Abuse/ Terminal Illness/ Transitional Stress /Trauma /Veterans Women's Issues/ Workplace Stress / EAP.
We are a group practice Network offering video and in person app Our vision is to connect you to a network of some of the most talented, highly qualified and compassionate professionals in the mental health field, each with a broad range of skills and unique personal style. Our therapists and psychiatrists are uniquely equipped to work with individuals, children, adolescents, couples and families. They will help you access the keys to your emotional/psychological healing, wholeness and sense of well being. Once you are connected with a therapist, all communication with them will be handled via their individual voice-mail or email.
) / Addictions/ ADHD / ADD/ Adolescents/ Adoption Issues/ Adult Children Of Alcoholics/ Adults/ Aging/ Senior issues/ Anger Management/ Anxiety Disorders Art/ Therapy Asperger / Bipolar Disorder/ Career Transition/ Childhood Abuse/ Children/ Christian Counseling/ Chronic Illness/ Chronic Pain/ Co-Dependency Issues/ Cognitive Behavioral Therapy/ Couples/ Crisis Intervention/ Depression/ Domestic Violence/ Eating Disorders/ EMDR/ Family Therapy/ Farsi/ Gay / Lesbian Issues / Gender Identity /Grief / Loss Group Therapy /Homeopathic Medicine/ Hungarian/ Learning Differences/ Life Transitions Marital / Couples Therapy /Memory Loss/ Men's Issues/ Minority / Cultural Issues/Mood Disorders /OCD/Obsessive Compulsive Disorder /Panic Disorders/Parenting Issues Performance Anxiety/ Phobias/ Play Therapy /Polish /Post Traumatic Stress Disorder// PTSD Post-Partum Depression/ Premarital Counseling/ Psychiatry/ Psychodynamic Psychotherapy Relationship Difficulties/ Separation and Divorce /Spanish /Spiritual/Religious Issues/ Stress Management /Substance Abuse/ Terminal Illness/ Transitional Stress /Trauma /Veterans Women's Issues/ Workplace Stress / EAP.
We are a group practice Network offering video and in person app Our vision is to connect you to a network of some of the most talented, highly qualified and compassionate professionals in the mental health field, each with a broad range of skills and unique personal style. Our therapists and psychiatrists are uniquely equipped to work with individuals, children, adolescents, couples and families. They will help you access the keys to your emotional/psychological healing, wholeness and sense of well being. Once you are connected with a therapist, all communication with them will be handled via their individual voice-mail or email.
![Photo of Rachel Rankin, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/186370ed-0677-4352-b4f1-b36b51d2829b/1/320x400.jpeg)
Rachel Rankin
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90010
Thank you for visiting my page today. I look forward to learning about you and hope I can help you on your journey of self-discovery. Navigating life after trauma, grief, or any life adjustment can bring a plethora of emotions to the surface in ways that can feel isolating and stressful. Whether it be anxiety, depression, anger, grief, or interpersonal relationship stress, talk therapy can help to find yourself again. Although I am passionate about helping those affected by Complex PTSD, Anxiety, Addiction, and Eating Disorders, I utilize DBT, CBT, and Narrative techniques for all my clients in an effort to find peace.
Thank you for visiting my page today. I look forward to learning about you and hope I can help you on your journey of self-discovery. Navigating life after trauma, grief, or any life adjustment can bring a plethora of emotions to the surface in ways that can feel isolating and stressful. Whether it be anxiety, depression, anger, grief, or interpersonal relationship stress, talk therapy can help to find yourself again. Although I am passionate about helping those affected by Complex PTSD, Anxiety, Addiction, and Eating Disorders, I utilize DBT, CBT, and Narrative techniques for all my clients in an effort to find peace.
![Photo of Alison Lynn Johnson, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/40b330cd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Alison Lynn Johnson
Marriage & Family Therapist, MS, LMFT
Verified Verified
10 Endorsed
Huntington Beach, CA 92648
Other specializations include EMDR, John Gottman, EFT, DBT, CBT, Art Therapy, LGBTQ, Eating Disorders, Substance Abuse and several others.
Frustrated with your: relationship? sex life? child? I am trained in 2nd level, Gottman Method, a specialty that started with couples. John Gottman, the author of, "7 Principles of Marriage," is known for predicting divorce with 90% accuracy, has been influential over my career. The Gottman Method has transformed my practice to focusing on couples, parenting, and children. If you're looking for guidance through a challenging situation with your children, partner or anyone else, I look forward to working with you to accomplish your goals.
Other specializations include EMDR, John Gottman, EFT, DBT, CBT, Art Therapy, LGBTQ, Eating Disorders, Substance Abuse and several others.
Frustrated with your: relationship? sex life? child? I am trained in 2nd level, Gottman Method, a specialty that started with couples. John Gottman, the author of, "7 Principles of Marriage," is known for predicting divorce with 90% accuracy, has been influential over my career. The Gottman Method has transformed my practice to focusing on couples, parenting, and children. If you're looking for guidance through a challenging situation with your children, partner or anyone else, I look forward to working with you to accomplish your goals.
![Photo of Jasmine Perkovic, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f7e56f60-ba98-49fc-8f66-025f8b51f3c3/2/320x400.jpeg)
My name is Jasmine Perkovic, a Licensed Clinical Social Worker (LCSW) in California. I specialize in working with adults struggling with eating disorders, anxiety, depression, trauma, and personality disorders. With the knowledge that each client is on their own unique journey toward mental health and wellbeing, I ensure that I individualize my therapeutic approach to fit the needs of each client I work alongside. As such, I find the following therapeutic approaches to be of significant use including Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Exposure Therapy, and Client Centered Therapy.
My name is Jasmine Perkovic, a Licensed Clinical Social Worker (LCSW) in California. I specialize in working with adults struggling with eating disorders, anxiety, depression, trauma, and personality disorders. With the knowledge that each client is on their own unique journey toward mental health and wellbeing, I ensure that I individualize my therapeutic approach to fit the needs of each client I work alongside. As such, I find the following therapeutic approaches to be of significant use including Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Exposure Therapy, and Client Centered Therapy.
![Photo of Carol Kosta](https://photos.psychologytoday.com/a1b8c3ad-ce46-466d-b25f-a32c85e46220/2/320x400.jpeg)
My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in clinical psychology from Antioch Los Angeles and I am a certified EMDR practitioner. Over the last 20 years I have have worked as a therapist with diverse populations in private practice, community based programs and facilities that treat mental health, eating disorders and substance use disorders. I primarily use Eye Movement Desensitization and Reprocessing (EMDR) to help clients recover from trauma and other life distressing experiences.
My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in clinical psychology from Antioch Los Angeles and I am a certified EMDR practitioner. Over the last 20 years I have have worked as a therapist with diverse populations in private practice, community based programs and facilities that treat mental health, eating disorders and substance use disorders. I primarily use Eye Movement Desensitization and Reprocessing (EMDR) to help clients recover from trauma and other life distressing experiences.
![Photo of Carole H Field, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/42b9ae90-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Depression,anxiety, relationship issues, workplace stress, addictions, eating disorders,creative people.
"Love has to be with elevated conditions", Martin Luther King. I pride my office on a few values: 1) unconditional love and 2)No baloney counseling . I love you, but we need to get to the point! :)
Depression,anxiety, relationship issues, workplace stress, addictions, eating disorders,creative people.
"Love has to be with elevated conditions", Martin Luther King. I pride my office on a few values: 1) unconditional love and 2)No baloney counseling . I love you, but we need to get to the point! :)
![Photo of Luis Abbott, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fded1413-525d-4e03-b593-ff4dac72235a/1/320x400.png)
I am a Licensed Marriage and Family Therapist who has experience in the field of eating disorders at the partial hospitalization and intensive outpatient levels. I am specialized and trained in various trauma work modalities, such as Eye Movement Desensitization and Reprocessing (EMDR) and Trauma Focused-Cognitive Behavioral Therapy (TF-CBT). Prior to specializing in eating disorder treatment, I worked in community mental health in the Juvenile Justice Department, working with children and teenagers in the Juvenile Probation and Social Services Department.
I am a Licensed Marriage and Family Therapist who has experience in the field of eating disorders at the partial hospitalization and intensive outpatient levels. I am specialized and trained in various trauma work modalities, such as Eye Movement Desensitization and Reprocessing (EMDR) and Trauma Focused-Cognitive Behavioral Therapy (TF-CBT). Prior to specializing in eating disorder treatment, I worked in community mental health in the Juvenile Justice Department, working with children and teenagers in the Juvenile Probation and Social Services Department.
![Photo of Emily Poulos, LCPC, Counselor](https://photos.psychologytoday.com/2ad3c211-925c-45b3-a032-baee8ae9df79/1/320x400.jpeg)
I have the most experience working with clients dealing with the following issues: anxiety, depression, ADHD, trauma, women's issues, relationship distress, panic/ panic attacks, adjustment, stress, eating disorders, and many others.
Hi there, I'm Emily Poulos! I am a Licensed Professional Clinical Counselor. I believe that all clients have the power to make changes in their life within them. As a therapist, my job is to just come alongside the client to support in that change and transformation. Understanding why people suffer, how they change, and how to help them live more satisfying and gratifying lives is a fascinating, huge, and important undertaking. -Sommers-Flanagan & Sommers-Flanagan.
I have the most experience working with clients dealing with the following issues: anxiety, depression, ADHD, trauma, women's issues, relationship distress, panic/ panic attacks, adjustment, stress, eating disorders, and many others.
Hi there, I'm Emily Poulos! I am a Licensed Professional Clinical Counselor. I believe that all clients have the power to make changes in their life within them. As a therapist, my job is to just come alongside the client to support in that change and transformation. Understanding why people suffer, how they change, and how to help them live more satisfying and gratifying lives is a fascinating, huge, and important undertaking. -Sommers-Flanagan & Sommers-Flanagan.
![Photo of Marlee Martens, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/acdffc8e-491c-4c42-a174-b4fdb5869631/1/320x400.jpeg)
Marlee Martens
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Los Angeles, CA 90025 (Online Only)
Every person is unique, and at the core of any successful therapy is a therapist who helps you to be heard, seen, and understood as you learn to empower yourself. I am a licensed therapist with over five years of experience treating anxiety, depression, eating disorders, adjustment disorder, self-esteem issues, trauma, self harm, ADHD, family system issues, grief, and other issues. My treatment philosophy is a non-judgmental, warm approach focusing on utilizing evidence-based interventions while providing compassion and empowering clients through a strengths-based lens.
Every person is unique, and at the core of any successful therapy is a therapist who helps you to be heard, seen, and understood as you learn to empower yourself. I am a licensed therapist with over five years of experience treating anxiety, depression, eating disorders, adjustment disorder, self-esteem issues, trauma, self harm, ADHD, family system issues, grief, and other issues. My treatment philosophy is a non-judgmental, warm approach focusing on utilizing evidence-based interventions while providing compassion and empowering clients through a strengths-based lens.
![Photo of Anissa McNeil - Mental Health and Social Justice Clinic, PhD, LMFT, Psychologist](https://photos.psychologytoday.com/550ad62e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mental Health and Social Justice Clinic
Psychologist, PhD, LMFT
Verified Verified
West Covina, CA 91790
Our Mental Health and Social Justice Clinic provides psychological evaluations and therapy to kids, teenagers, adults, and seniors. We provide trauma informed individual, couples, group, and family sessions including yoga, mindfulness sessions, and art therapy. We are specialists in trauma informed therapy and our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapists is devoted to providing quality services and our social justice team is committed to seeing you thrive in the community.
Our Mental Health and Social Justice Clinic provides psychological evaluations and therapy to kids, teenagers, adults, and seniors. We provide trauma informed individual, couples, group, and family sessions including yoga, mindfulness sessions, and art therapy. We are specialists in trauma informed therapy and our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapists is devoted to providing quality services and our social justice team is committed to seeing you thrive in the community.
![Photo of Mallory Kujanek, MA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/41f14f8c-b1d4-4ccc-88ba-148171b61cda/2/320x400.jpeg)
Mallory Kujanek
Marriage & Family Therapist Associate, MA
Verified Verified
3 Endorsed
Pasadena, CA 91101
Accepting new clients now! How would you like to spend your time on earth? What is a “life well-lived” to you? Perhaps our culture would have you believe that the best version of a person is the most physically attractive and wealthy, but what is the best version of yourself, in all of your humanity, really? Therapy can be a great place to explore deeper questions such as these. In a lot of ways, the process of therapy is opposite to traditional patriarchal and capitalist values. There is pressure to go fast, to minimize emotions, to engage in shallow relationships, and progress in a straight line towards a clear goal.
Accepting new clients now! How would you like to spend your time on earth? What is a “life well-lived” to you? Perhaps our culture would have you believe that the best version of a person is the most physically attractive and wealthy, but what is the best version of yourself, in all of your humanity, really? Therapy can be a great place to explore deeper questions such as these. In a lot of ways, the process of therapy is opposite to traditional patriarchal and capitalist values. There is pressure to go fast, to minimize emotions, to engage in shallow relationships, and progress in a straight line towards a clear goal.
![Photo of Sandra Hart, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/eeaad5c7-f590-4934-902c-b134dafd6bf3/1/320x400.jpeg)
Hello, my name is Sandra Hart. My pronouns are she/her. I am a licensed therapist (LCSW) based in Los Angeles. I provide therapy via Telehealth to residents all over California. I have had the honor of working with individuals, children, adolescents, and families for over 20 years, supporting them during some of their most challenging times. I work with people wanting support with life transitions, family relationships, peer relationships, loneliness, anxiety, obsessive/compulsive thoughts, trauma, and sexual and gender identity development.
Hello, my name is Sandra Hart. My pronouns are she/her. I am a licensed therapist (LCSW) based in Los Angeles. I provide therapy via Telehealth to residents all over California. I have had the honor of working with individuals, children, adolescents, and families for over 20 years, supporting them during some of their most challenging times. I work with people wanting support with life transitions, family relationships, peer relationships, loneliness, anxiety, obsessive/compulsive thoughts, trauma, and sexual and gender identity development.
![Photo of Arezu Alemi, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ff2b79ee-ce45-4b75-a284-7f5d49bc39fa/1/320x400.jpeg)
Hello and Welcome! My name is Arezu Alemi, LMFT. I have had the opportunity to work with children, teens, families, couples, and adults throughout my career. Together we will look for solutions to help you overcome the challenges you face. In therapy, I utilize cognitive behavioral therapy, solution-focused, and collaborative therapy to focus on building a strong rapport in a safe and supportive environment, while allowing clients to adapt therapy to their direct needs and goals.
Hello and Welcome! My name is Arezu Alemi, LMFT. I have had the opportunity to work with children, teens, families, couples, and adults throughout my career. Together we will look for solutions to help you overcome the challenges you face. In therapy, I utilize cognitive behavioral therapy, solution-focused, and collaborative therapy to focus on building a strong rapport in a safe and supportive environment, while allowing clients to adapt therapy to their direct needs and goals.
![Photo of Carrie L McElwee, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dc75f869-be4d-4f69-bb31-5aa88508e641/1/320x400.jpeg)
Carrie L McElwee
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90045 (Online Only)
Are you ready to begin your journey of healing? Do you feel stuck in your current relationships? You've come to the right place. It's time to uncover the source of your concerns and be unapologetic! I work with my clients to create a safe space to feel empowered, as positive change occurs, judgement-free and unapologetically. I promote positive mental health services through prevention, education, and interventions. I specialize in working with adolescents, teens, and adults within several demographics, including BIPOC and LGBTQ communities. I also work with couples facing relationship and sexual issues.
Are you ready to begin your journey of healing? Do you feel stuck in your current relationships? You've come to the right place. It's time to uncover the source of your concerns and be unapologetic! I work with my clients to create a safe space to feel empowered, as positive change occurs, judgement-free and unapologetically. I promote positive mental health services through prevention, education, and interventions. I specialize in working with adolescents, teens, and adults within several demographics, including BIPOC and LGBTQ communities. I also work with couples facing relationship and sexual issues.
![Photo of Dawn Wisniewski, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c1fad43a-3c4d-422f-9d2d-5177b4e05cf8/2/320x400.jpeg)
Dawn Wisniewski
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
San Dimas, CA 91773
During the seasons of life, we encounter various barriers, bumps, ditches and forks in the road that lead us in different directions leaving us feeling disconnected, stressed, anxious, depressed, confused and frustrated. As your therapist, my goal is to empower and collaboratively help you heal, resolve and work through issues, identify and explore your strengths and help you to reconnect with yourself and others in the way you envision. I offer a place that is welcoming, friendly, empathetic, supportive, nonjudgmental and safe in order for you to explore and discuss the issues that are impacting you and your life.
During the seasons of life, we encounter various barriers, bumps, ditches and forks in the road that lead us in different directions leaving us feeling disconnected, stressed, anxious, depressed, confused and frustrated. As your therapist, my goal is to empower and collaboratively help you heal, resolve and work through issues, identify and explore your strengths and help you to reconnect with yourself and others in the way you envision. I offer a place that is welcoming, friendly, empathetic, supportive, nonjudgmental and safe in order for you to explore and discuss the issues that are impacting you and your life.
![Photo of Betty Blanc, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/eb238521-e3d3-43c0-85bb-40263ad46fd1/1/320x400.jpeg)
Betty Blanc
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92101 (Online Only)
Hello! My name is Betty Blanc, and I am a licensed marriage and family therapist who believes in helping clients achieve their personal goals to improve their lives and enhance their relationships. Throughout my therapy career, I have been interested in exploring the depths and complexities of couples and became trained in using Gottman Method for couples therapy and Emotionally Focused Therapy for couples in crisis in my therapy work. In using these methods, I am able to guide couples in learning how to rebuild the love, fondness, companionship, and affection that has been lost over the years.
Hello! My name is Betty Blanc, and I am a licensed marriage and family therapist who believes in helping clients achieve their personal goals to improve their lives and enhance their relationships. Throughout my therapy career, I have been interested in exploring the depths and complexities of couples and became trained in using Gottman Method for couples therapy and Emotionally Focused Therapy for couples in crisis in my therapy work. In using these methods, I am able to guide couples in learning how to rebuild the love, fondness, companionship, and affection that has been lost over the years.
![Photo of Jasmine Vasquez - Selah Counseling Center, MSW, LCSW, LMFT, Coach, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bc2b94e7-e741-4bb6-9d0a-f232f9eeb7b9/1/320x400.png)
Selah Counseling Center
Clinical Social Work/Therapist, MSW, LCSW, LMFT, Coach
Verified Verified
4 Endorsed
Arcadia, CA 91006
We are passionate about empowering individuals, couples, and families improve their quality of life in the face of adversity. In this healing journey, therapy is a collaborative process where you discover your inner strengths that aids in overcoming life's challenges and promote personal growth. It is about helping you make connections, resolve issues at its roots, and heal in a safe nonjudgmental environment. Our expertise includes working with children, adolescents, and adults who struggle with depression, anxiety, behavioral problems, trauma, domestic violence, parenting, women's issues, men's issues, spirituality, and more.
We are passionate about empowering individuals, couples, and families improve their quality of life in the face of adversity. In this healing journey, therapy is a collaborative process where you discover your inner strengths that aids in overcoming life's challenges and promote personal growth. It is about helping you make connections, resolve issues at its roots, and heal in a safe nonjudgmental environment. Our expertise includes working with children, adolescents, and adults who struggle with depression, anxiety, behavioral problems, trauma, domestic violence, parenting, women's issues, men's issues, spirituality, and more.
See more therapy options for Vista
Eating Disorders Therapists
What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviors, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behavior affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counseling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioral disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behavior, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognize they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behavior has taken root, the longer treatment is likely to be needed.