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Photo of Rachel Dworkin, LCSW, Clinical Social Work/Therapist
Rachel Dworkin
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Monica, CA 90405
I am trained in EMDR which can be transformative in treating trauma, as well as many other areas of struggle.
Nurturing, strength-based and compassionate, I am an active and directive participant in my clients' work- whether working with individuals or with a couple . We together will identify what brings you to treatment, be it depression, anxiety, PTSD, marital distress, or simply discomfort. We will articulate where in your life you are struggling- interpersonally, at work, within your family system or in your marriage, and develop goals to relieve that distress. It can be challenging to choose to participate in therapy, and I work to create a safe environment so we can engage and address the issues that are challenging you.
I am trained in EMDR which can be transformative in treating trauma, as well as many other areas of struggle.
Nurturing, strength-based and compassionate, I am an active and directive participant in my clients' work- whether working with individuals or with a couple . We together will identify what brings you to treatment, be it depression, anxiety, PTSD, marital distress, or simply discomfort. We will articulate where in your life you are struggling- interpersonally, at work, within your family system or in your marriage, and develop goals to relieve that distress. It can be challenging to choose to participate in therapy, and I work to create a safe environment so we can engage and address the issues that are challenging you.
(213) 682-3287 View (213) 682-3287
Photo of Michelle Lebeau, LCSW, Clinical Social Work/Therapist
Michelle Lebeau
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90026
In addition to Attachment-Focused EMDR, my interventions include Cognitive Behavior Therapy (CBT), Psychodynamic, Motivational Interviewing, and Mindfulness.
Hi, I'm Michelle LeBeau, LCSW, and I value a safe and supportive client-centered approach to therapy. I am passionate about providing therapeutic services to culturally and socially economic diverse clients. While I have a strong connection to working with adolescents and young adults, I also appreciate being able to help people of all ages work through a transition in life or stressor that is contributing to something they want to change.
In addition to Attachment-Focused EMDR, my interventions include Cognitive Behavior Therapy (CBT), Psychodynamic, Motivational Interviewing, and Mindfulness.
Hi, I'm Michelle LeBeau, LCSW, and I value a safe and supportive client-centered approach to therapy. I am passionate about providing therapeutic services to culturally and socially economic diverse clients. While I have a strong connection to working with adolescents and young adults, I also appreciate being able to help people of all ages work through a transition in life or stressor that is contributing to something they want to change.
(818) 639-7701 View (818) 639-7701
Photo of Cristina Bonilla, LCSW, Clinical Social Work/Therapist
Cristina Bonilla
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90001  (Online Only)
I have a specialty in EMDR and a trauma focused approach that can help you get a deeper understanding of what moves you and how to make lasting changes to improve your life and wellbeing.
Did you experience something that was too much, too fast, too soon, too hurtful, too little, or too long? Was there something in your past or a series of things in your past that are still impacting you today? Do you feel disconnected and want to feel whole? Do you experience negative beliefs about yourself and the world and would you like to have a more realistic view and helpful view of things?
I have a specialty in EMDR and a trauma focused approach that can help you get a deeper understanding of what moves you and how to make lasting changes to improve your life and wellbeing.
Did you experience something that was too much, too fast, too soon, too hurtful, too little, or too long? Was there something in your past or a series of things in your past that are still impacting you today? Do you feel disconnected and want to feel whole? Do you experience negative beliefs about yourself and the world and would you like to have a more realistic view and helpful view of things?
(626) 784-6521 View (626) 784-6521
Photo of Kathy Reagan, LPCC, EMDR, Counselor
Kathy Reagan
Counselor, LPCC, EMDR
Verified Verified
Los Angeles, CA 90027  (Online Only)
Within the work, I incorporate EMDR to help lift any stuck stuff.
My clients are anxious, depressed, people-pleasing, angry, or have had small or big traumas. Life has a way of dishing these out. If any of these sounds like you, then come for one session, and see if you would like to stick around for more. I use Eclectic (means the approach best for you) and Holistic (the entirety of you) approaches to assist you in getting back to where you would like to be, as quickly as possible. Life is too short to take too long to heal, to reduce symptoms, to learn new ways to live life. I use EMDR as a way to help unstick the things that stuck in you, and seem to hold you back. Ready, set, go....
Within the work, I incorporate EMDR to help lift any stuck stuff.
My clients are anxious, depressed, people-pleasing, angry, or have had small or big traumas. Life has a way of dishing these out. If any of these sounds like you, then come for one session, and see if you would like to stick around for more. I use Eclectic (means the approach best for you) and Holistic (the entirety of you) approaches to assist you in getting back to where you would like to be, as quickly as possible. Life is too short to take too long to heal, to reduce symptoms, to learn new ways to live life. I use EMDR as a way to help unstick the things that stuck in you, and seem to hold you back. Ready, set, go....
(760) 284-6874 View (760) 284-6874
Photo of Kathleen Rude Carlin - LA Somatic Therapy, LMFT, Marriage & Family Therapist
LA Somatic Therapy
Marriage & Family Therapist, LMFT
Verified Verified
12 Endorsed
Los Angeles, CA 90026
Hello! I’m Kate, a collaborative, relational, trauma-informed, and LGBTQ+ affirmative therapist. For 10+ years now, I’ve aimed to provide a safe, empowering space where we can slow down & untangle all the messiness of being a human. My hope is always for my clients come away with a greater sense of knowing themselves, more personal agency, & confidence that they can navigate the inevitable challenges of their future. I strive to embody a lens that is feminist, anti-racist & anti-oppressive in this work. My training includes Hakomi Mindful Somatic Therapy, Attachment-Focused EMDR & Emotionally-Focused Couples Therapy.
Hello! I’m Kate, a collaborative, relational, trauma-informed, and LGBTQ+ affirmative therapist. For 10+ years now, I’ve aimed to provide a safe, empowering space where we can slow down & untangle all the messiness of being a human. My hope is always for my clients come away with a greater sense of knowing themselves, more personal agency, & confidence that they can navigate the inevitable challenges of their future. I strive to embody a lens that is feminist, anti-racist & anti-oppressive in this work. My training includes Hakomi Mindful Somatic Therapy, Attachment-Focused EMDR & Emotionally-Focused Couples Therapy.
(310) 340-1612 View (310) 340-1612
Photo of Judy D Manfredi, MA, Marriage & Family Therapist
Judy D Manfredi
Marriage & Family Therapist, MA
Verified Verified
Los Angeles, CA 90025  (Online Only)
I have certifications in Trauma therapeutic modalities (TF CBT, DBT, EMDR), that was obtained while I've been in practice.
My name is Judy Manfredi and I am a licensed marriage and family therapist in the state of California. I have provided therapy services for 13 years, I have worked in the Government based clinics, and non-profit clinics, and I am now working completely remote "private Practice". I often utilize a client-centered approach to collaborate with the clients and their families in supporting them through the therapeutic relationship and help assist each client build on their existing strength and live their best possible life. I see teens, adults, I use different therapeutic modalities through-out my practice.
I have certifications in Trauma therapeutic modalities (TF CBT, DBT, EMDR), that was obtained while I've been in practice.
My name is Judy Manfredi and I am a licensed marriage and family therapist in the state of California. I have provided therapy services for 13 years, I have worked in the Government based clinics, and non-profit clinics, and I am now working completely remote "private Practice". I often utilize a client-centered approach to collaborate with the clients and their families in supporting them through the therapeutic relationship and help assist each client build on their existing strength and live their best possible life. I see teens, adults, I use different therapeutic modalities through-out my practice.
(530) 444-1377 View (530) 444-1377
Photo of Allison Perks, L, C, S, W, Clinical Social Work/Therapist
Allison Perks
Clinical Social Work/Therapist, L, C, S, W
Verified Verified
Los Angeles, CA 90048  (Online Only)
Waitlist for new clients
Specialized Training: Eye Movement Desensitization and Reprocessing ( EMDR); Somatic Therapy; Mindfulness; Interpersonal Neurobiology; CA Certified Sexual Assault Counselor.
As a trauma focused therapist, my goal is to help you uncover your potential and lead a joyful life. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges. I am a therapist based in Los Angeles with over twenty five years of experience. I have worked in hospitals, mental health, and community agency settings providing psychotherapy, clinical supervision, and program management. Allow me to tailor a treatment plan to meet your specific needs, utilizing my years of experience and the specialized training I have received. I look forward to working with you.
Specialized Training: Eye Movement Desensitization and Reprocessing ( EMDR); Somatic Therapy; Mindfulness; Interpersonal Neurobiology; CA Certified Sexual Assault Counselor.
As a trauma focused therapist, my goal is to help you uncover your potential and lead a joyful life. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges. I am a therapist based in Los Angeles with over twenty five years of experience. I have worked in hospitals, mental health, and community agency settings providing psychotherapy, clinical supervision, and program management. Allow me to tailor a treatment plan to meet your specific needs, utilizing my years of experience and the specialized training I have received. I look forward to working with you.
(310) 846-8189 View (310) 846-8189
Photo of Jenny Kelch, LCSW, Clinical Social Work/Therapist
Jenny Kelch
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Los Angeles, CA 90039
I have over 20 years of experience helping individuals and couples identify and work through patterns in their lives that are no longer working for them. In my practice, I address a wide range of needs and work with adult clients of all ages with diverse issues. My specialties include working with past and current trauma, relationship issues, divorce, parenting difficulties, anxiety, depression, difficulty determining career/academic goals, and painful life transitions. I am trained in EMDR Therapy, which has been very successful in treating people suffering from anxiety, panic, post traumatic stress, or other painful emotions.
I have over 20 years of experience helping individuals and couples identify and work through patterns in their lives that are no longer working for them. In my practice, I address a wide range of needs and work with adult clients of all ages with diverse issues. My specialties include working with past and current trauma, relationship issues, divorce, parenting difficulties, anxiety, depression, difficulty determining career/academic goals, and painful life transitions. I am trained in EMDR Therapy, which has been very successful in treating people suffering from anxiety, panic, post traumatic stress, or other painful emotions.
(310) 879-5218 View (310) 879-5218
Photo of Jessica Miller, LCSW, Clinical Social Work/Therapist
Jessica Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
Compton, CA 90221
I am EMDR trained, a TBRI Practioner, and adoption competent.
I specialize in supporting children and adults who have experienced childhood trauma, other trauma, foster care, and adoption; as well as parents of children with these experiences. I have been working with children and adults for over 15 years both as a social worker and LCSW. Being a foster and adoptive mom as well, I have both personal and professional experience with childhood trauma, foster care, and adoption.
I am EMDR trained, a TBRI Practioner, and adoption competent.
I specialize in supporting children and adults who have experienced childhood trauma, other trauma, foster care, and adoption; as well as parents of children with these experiences. I have been working with children and adults for over 15 years both as a social worker and LCSW. Being a foster and adoptive mom as well, I have both personal and professional experience with childhood trauma, foster care, and adoption.
(408) 668-1526 View (408) 668-1526
Photo of Kathryn Sadigh-Behzadi - Kate Behzadi, MA, LMFT, Marriage & Family Therapist
Kate Behzadi
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90026
I am trained in EMDR and Internal Family Systems, which I use frequently in with clients.
The best advice I ever received about practicing psychotherapy was, “be a human first and a therapist second." To this day, I hold this sentiment in mind while sitting with my clients. While my approach is informed by robust training, I ultimately hold the view that you are the expert on your own life. I utilize our relationship to help you develop a stronger, more truthful relationship with yourself. From a place of deep awareness, you will feel more empowered to make choices that are right for you, more congruence, connection, and authenticity in your life, more freedom from what burdens you, and more control over your own story.
I am trained in EMDR and Internal Family Systems, which I use frequently in with clients.
The best advice I ever received about practicing psychotherapy was, “be a human first and a therapist second." To this day, I hold this sentiment in mind while sitting with my clients. While my approach is informed by robust training, I ultimately hold the view that you are the expert on your own life. I utilize our relationship to help you develop a stronger, more truthful relationship with yourself. From a place of deep awareness, you will feel more empowered to make choices that are right for you, more congruence, connection, and authenticity in your life, more freedom from what burdens you, and more control over your own story.
(818) 290-8815 View (818) 290-8815
Photo of Brian Polis, MS, LPCC, PPS
Brian Polis
Licensed Professional Clinical Counselor, MS, LPCC, PPS
Verified Verified
Hermosa Beach, CA 90254  (Online Only)
Brainspotting/ EMDR trained, I approach therapy with a humanistic mindset, focused on developing insight to overcome the barriers that are preventing you from fully living life.
Opening up around the vulnerable and intimate details of our lives can be very uncomfortable. There is so much pressure to be “happy”, “better”, or “perfect”, while receiving messaging that being anything else is unacceptable. We are very adaptive yet often struggle to effectively get our needs met, so may engage in avoidance behaviors and withhold or internalize our feelings to try to prevent things from getting worse. You want to feel more like your true self and get more satisfaction out of your relationships. You need an unconditionally supportive, non-judgmental, creative, and humorous therapist who accepts you however you are.
Brainspotting/ EMDR trained, I approach therapy with a humanistic mindset, focused on developing insight to overcome the barriers that are preventing you from fully living life.
Opening up around the vulnerable and intimate details of our lives can be very uncomfortable. There is so much pressure to be “happy”, “better”, or “perfect”, while receiving messaging that being anything else is unacceptable. We are very adaptive yet often struggle to effectively get our needs met, so may engage in avoidance behaviors and withhold or internalize our feelings to try to prevent things from getting worse. You want to feel more like your true self and get more satisfaction out of your relationships. You need an unconditionally supportive, non-judgmental, creative, and humorous therapist who accepts you however you are.
(415) 779-2440 View (415) 779-2440
Photo of Minerva Romano Correa, MS, LMFT, LPCC, Marriage & Family Therapist
Minerva Romano Correa
Marriage & Family Therapist, MS, LMFT, LPCC
Verified Verified
Los Angeles, CA 90095  (Online Only)
Avoid the commute and try Online therapy! I am certified in Eye Movement Desensitization and Reprocessing ( EMDR). A very effective and helpful therapy that cuts talk time in half, and focuses on releasing present and past emotional distress. I also use the latest mindfulness techniques, among others, to provide you with a personalizad and comprehensive treatment. It is not uncommon for someone to find themselves in a state of emotional reaction, due to negative childhood experiences, life challenges, trauma or constant relationship problems. This is not only an emotional response, but a physical and spiritual one as well.
Avoid the commute and try Online therapy! I am certified in Eye Movement Desensitization and Reprocessing ( EMDR). A very effective and helpful therapy that cuts talk time in half, and focuses on releasing present and past emotional distress. I also use the latest mindfulness techniques, among others, to provide you with a personalizad and comprehensive treatment. It is not uncommon for someone to find themselves in a state of emotional reaction, due to negative childhood experiences, life challenges, trauma or constant relationship problems. This is not only an emotional response, but a physical and spiritual one as well.
(657) 208-9105 View (657) 208-9105
Photo of Dr. Kiley Dunne Lizama, DSW, LMFT, Marriage & Family Therapist
Dr. Kiley Dunne Lizama
Marriage & Family Therapist, DSW, LMFT
Verified Verified
Beverly Hills, CA 90210  (Online Only)
Utilizing trauma treatments like EMDR and TIR, my practice is attuned to addressing complex trauma and systemic challenges.
My name is Dr. Kiley Dunne Lizama and I am the founder and a clinician at Diaspora Therapy Group. I work with clients who are navigating multiple marginalized identities and face complex trauma. They seek a safe space to explore their identity and heal from systemic oppression. Their goals include developing self-advocacy, setting boundaries, and achieving personal growth. They want support that acknowledges the intersectionality of their experiences and provides culturally sensitive guidance to help them live authentically and resiliently.
Utilizing trauma treatments like EMDR and TIR, my practice is attuned to addressing complex trauma and systemic challenges.
My name is Dr. Kiley Dunne Lizama and I am the founder and a clinician at Diaspora Therapy Group. I work with clients who are navigating multiple marginalized identities and face complex trauma. They seek a safe space to explore their identity and heal from systemic oppression. Their goals include developing self-advocacy, setting boundaries, and achieving personal growth. They want support that acknowledges the intersectionality of their experiences and provides culturally sensitive guidance to help them live authentically and resiliently.
(760) 389-1790 View (760) 389-1790
Photo of Patrick Murray, LMFT, MA, Marriage & Family Therapist
Patrick Murray
Marriage & Family Therapist, LMFT, MA
Verified Verified
Santa Monica, CA 90401
Waitlist for new clients
With an emphasis on building trust and creating a strong therapeutic relationship, I use an integrative approach combining my extensive training in Cognitive Behavioral Therapy (CBT), Mindfulness Based Stress Reduction, Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing ( EMDR).
I specialize in helping students, creatives, and professionals gain skills and master effective techniques to manage negative emotions, destructive behaviors, and intrusive thoughts that get in the way of living a happy and fulfilling life. Do you need concrete and reliable tools to let go of negative thoughts, increase motivation, and feel confident and assertive in your daily life? Are you struggling with anxiety, depression, or past trauma? Since 2015 I have been working with a diverse population of children, adolescents, adults, and families find relief from symptoms, overcome obstacles, and achieve their therapeutic goals.
With an emphasis on building trust and creating a strong therapeutic relationship, I use an integrative approach combining my extensive training in Cognitive Behavioral Therapy (CBT), Mindfulness Based Stress Reduction, Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing ( EMDR).
I specialize in helping students, creatives, and professionals gain skills and master effective techniques to manage negative emotions, destructive behaviors, and intrusive thoughts that get in the way of living a happy and fulfilling life. Do you need concrete and reliable tools to let go of negative thoughts, increase motivation, and feel confident and assertive in your daily life? Are you struggling with anxiety, depression, or past trauma? Since 2015 I have been working with a diverse population of children, adolescents, adults, and families find relief from symptoms, overcome obstacles, and achieve their therapeutic goals.
(818) 722-6991 View (818) 722-6991
Photo of Elisabeth C Box, LMFT , Marriage & Family Therapist
Elisabeth C Box
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90025  (Online Only)
Elisabeth uses a gentle, empathetic approach to render modalities including EMDR, EFT, Trauma Focused CBT, Strength Based, and Emotionally Focused treatment approaches.
Are you struggling with sadness or anxiety? Navigating life's ups and downs is difficult for everyone and, often, it is nice to have an unbiased ear to talk to or get objective advice from. Elisabeth especially enjoys helping people who are struggling with anxiety and depression because they are common ailments that respond well to therapy. Elisabeth uses evidenced-based practices which have been clinically proven to reduce or eliminate the physical discomfort of anxiety, soothe the emotional impact of depression and heal traumatic wounds. We can transform our stumbling blocks into stepping stones, one day at a time!
Elisabeth uses a gentle, empathetic approach to render modalities including EMDR, EFT, Trauma Focused CBT, Strength Based, and Emotionally Focused treatment approaches.
Are you struggling with sadness or anxiety? Navigating life's ups and downs is difficult for everyone and, often, it is nice to have an unbiased ear to talk to or get objective advice from. Elisabeth especially enjoys helping people who are struggling with anxiety and depression because they are common ailments that respond well to therapy. Elisabeth uses evidenced-based practices which have been clinically proven to reduce or eliminate the physical discomfort of anxiety, soothe the emotional impact of depression and heal traumatic wounds. We can transform our stumbling blocks into stepping stones, one day at a time!
(805) 874-6787 View (805) 874-6787
Photo of Jennifer Holt, PhD, LPCC, MDiv, Counselor
Jennifer Holt
Counselor, PhD, LPCC, MDiv
Verified Verified
3 Endorsed
Los Angeles, CA 90066  (Online Only)
In addition, I am a coach, author and supervisor of therapist interns & EMDR Therapists-in-Training.
My clients tend to have very diverse cultural backgrounds. They are dealing with trauma, depression/anxiety, old damaging beliefs and dysfunctional behavior. As a master therapist, I help them reclaim their lives with cutting edge brain re-training, more effective at creating permanent healing than talk therapy. By rewriting the brain's negative programs, we elicit emotional well-being, peace, joy and self-acceptance, all of which are already within you. I also work with mood disorders, relationship issues, addictions, sexual issues. I have a very high success rate and rapid results. Text me for more info: 831-888-6201.
In addition, I am a coach, author and supervisor of therapist interns & EMDR Therapists-in-Training.
My clients tend to have very diverse cultural backgrounds. They are dealing with trauma, depression/anxiety, old damaging beliefs and dysfunctional behavior. As a master therapist, I help them reclaim their lives with cutting edge brain re-training, more effective at creating permanent healing than talk therapy. By rewriting the brain's negative programs, we elicit emotional well-being, peace, joy and self-acceptance, all of which are already within you. I also work with mood disorders, relationship issues, addictions, sexual issues. I have a very high success rate and rapid results. Text me for more info: 831-888-6201.
(831) 240-4758 View (831) 240-4758
Photo of Marya Foley, MA, MFT, Marriage & Family Therapist
Marya Foley
Marriage & Family Therapist, MA, MFT
Verified Verified
Los Angeles, CA 90049
I have practiced as a therapist for 35 years with an MA in Clinical Psychology from JFK University. I have taught psychology and trained therapists at the University of Santa Monica for many years. I have extensive training in trauma therapies, Including Brainspotting, EMDR and many other treatment modalities. I have been able to help many traumatized individuals suffering from crippling fear, anxiety, hopelessness, depression, and low self-esteem find hope and joy and move forward with their lives.
I have practiced as a therapist for 35 years with an MA in Clinical Psychology from JFK University. I have taught psychology and trained therapists at the University of Santa Monica for many years. I have extensive training in trauma therapies, Including Brainspotting, EMDR and many other treatment modalities. I have been able to help many traumatized individuals suffering from crippling fear, anxiety, hopelessness, depression, and low self-esteem find hope and joy and move forward with their lives.
(424) 645-5116 View (424) 645-5116
Photo of Talia Mann, MA, LMFT, Marriage & Family Therapist
Talia Mann
Marriage & Family Therapist, MA, LMFT
Verified Verified
10 Endorsed
Los Angeles, CA 90049  (Online Only)
Finding the right therapist is challenging, and taking the first step can be scary. While I believe the mind and body are built to heal themselves, sometimes recovery is difficult to navigate alone. I utilize a variety of treatment models, including Internal Family Systems, Cognitive Behavioral Therapy, and EMDR (Eye Movement Desensitization and Reprocessing). I specialize in eating disorders, grief and loss, anxiety, depression, addiction, and trauma-related issues. I primarily work with adolescents, couples, and adults. I'm a weight-inclusive, Health at Every Size and Intuitive Eating-aligned clinician.
Finding the right therapist is challenging, and taking the first step can be scary. While I believe the mind and body are built to heal themselves, sometimes recovery is difficult to navigate alone. I utilize a variety of treatment models, including Internal Family Systems, Cognitive Behavioral Therapy, and EMDR (Eye Movement Desensitization and Reprocessing). I specialize in eating disorders, grief and loss, anxiety, depression, addiction, and trauma-related issues. I primarily work with adolescents, couples, and adults. I'm a weight-inclusive, Health at Every Size and Intuitive Eating-aligned clinician.
(323) 940-5441 View (323) 940-5441
Photo of Linda Thompson - Dr. Linda Thompson, PhD, MA, Psychologist
Dr. Linda Thompson
Psychologist, PhD, MA
Verified Verified
Manhattan Beach, CA 90266
I am certified in Eye Movement Desensitization Reprocessing ( EMDR) and hypnotherapy.
Finding a psychotherapist you feel comfortable sharing your thoughts and feelings with can seem like a great challenge. As you search, it is helpful to be mindful of what is bringing you to therapy and what you are wanting from a therapist. When you find someone you think you may be able to bond with, you can talk with them about what you are looking for and if you don't know, ask them how they envision working with you. As a psychologist with over 30 years of experience, I believe that meeting the client where they are is the key to creating a safe and supportive environment conducive to change.
I am certified in Eye Movement Desensitization Reprocessing ( EMDR) and hypnotherapy.
Finding a psychotherapist you feel comfortable sharing your thoughts and feelings with can seem like a great challenge. As you search, it is helpful to be mindful of what is bringing you to therapy and what you are wanting from a therapist. When you find someone you think you may be able to bond with, you can talk with them about what you are looking for and if you don't know, ask them how they envision working with you. As a psychologist with over 30 years of experience, I believe that meeting the client where they are is the key to creating a safe and supportive environment conducive to change.
(310) 896-4194 View (310) 896-4194
Photo of Carlos Navarro, LPCC, Counselor
Carlos Navarro
Counselor, LPCC
Verified Verified
Los Angeles, CA 90071  (Online Only)
I specialize in working with adults and couples and I have extensive training in Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing ( EMDR), and Emotion Focused Therapy (EFT).
Hello! My name is Carlos and I'm a Licensed Professional Clinical Counselor (LPCC) in California.
I specialize in working with adults and couples and I have extensive training in Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing ( EMDR), and Emotion Focused Therapy (EFT).
Hello! My name is Carlos and I'm a Licensed Professional Clinical Counselor (LPCC) in California.
(559) 245-3139 View (559) 245-3139

See more therapy options for View Park

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.