Sleep or Insomnia Therapists in Victorville, CA
My primary approach is Cognititve-Behavioral (CBT), and within this framework, I offer Rational-Emotive Behavioral Therapy, Cognitive Processing Therapy, Schema Therapy, CBT-i ( insomnia), and standard CBT.
My name is Dr. Craig Wetterer and I am a licensed clinical psychologist in California and Nevada. My therapeutic approach is eclectic, drawing from cognitive-behavioral and solution-focused theoretical models. My focus areas in my practice include depression, anxiety, trauma, PTSD, adjustment to work stress and sleep disorders. My typical client is someone who is experiencing symptoms of depression or anxiety, which is often connected to unexpected life events, or other circumstances that have overwhelmed the individual's coping ability.
My primary approach is Cognititve-Behavioral (CBT), and within this framework, I offer Rational-Emotive Behavioral Therapy, Cognitive Processing Therapy, Schema Therapy, CBT-i ( insomnia), and standard CBT.
My name is Dr. Craig Wetterer and I am a licensed clinical psychologist in California and Nevada. My therapeutic approach is eclectic, drawing from cognitive-behavioral and solution-focused theoretical models. My focus areas in my practice include depression, anxiety, trauma, PTSD, adjustment to work stress and sleep disorders. My typical client is someone who is experiencing symptoms of depression or anxiety, which is often connected to unexpected life events, or other circumstances that have overwhelmed the individual's coping ability.
Tanyanika 'nika' Ajayi
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Victorville, CA 92395
Are racing thoughts and overwhelming anxiety taking a toll on your life? Anxiety Support Group offers women a safe space to connect, share experiences, and learn practical tools to manage stress & anxiety. Whether you’re juggling a demanding career, navigating complex relationships, or simply seeking balance, this group can help. Discover how to quiet your mind, build resilience, and regain control. Together, we’ll explore strategies to overcome anxiety and create a life filled with peace and purpose.
Are racing thoughts and overwhelming anxiety taking a toll on your life? Anxiety Support Group offers women a safe space to connect, share experiences, and learn practical tools to manage stress & anxiety. Whether you’re juggling a demanding career, navigating complex relationships, or simply seeking balance, this group can help. Discover how to quiet your mind, build resilience, and regain control. Together, we’ll explore strategies to overcome anxiety and create a life filled with peace and purpose.
Hi, I am Erica Feldman, a Licensed Clinical Social Worker. I am based in the Bay Area and have been a psychotherapist for nearly 20 years. In addition to my own private practice started six years ago, I have worked in settings such as outpatient mental health, behavioral health navigation, hospice/bereavement, and with veterans. My style reflects the various professional experiences I've had; at the foundation is always a client-centered approach. It's important to listen to what the client's goals are, and together we determine the best style for them with my expertise.
Hi, I am Erica Feldman, a Licensed Clinical Social Worker. I am based in the Bay Area and have been a psychotherapist for nearly 20 years. In addition to my own private practice started six years ago, I have worked in settings such as outpatient mental health, behavioral health navigation, hospice/bereavement, and with veterans. My style reflects the various professional experiences I've had; at the foundation is always a client-centered approach. It's important to listen to what the client's goals are, and together we determine the best style for them with my expertise.
Fran's Family Counseling, Prof Inc.
Marriage & Family Therapist, MA, PPS, LMFT
Verified Verified
Victorville, CA 92392
Mental Health Matters. Telephone/Online Video. I may assist with providing the tools you need to manage life at home, school, work and have healthy relationships with those in your life. I only accept individuals as I help each person learn to communicate with your spouse and family members. I only accept Inland Empire Health Plan (IEHP) insurance and TriCare West. For non members I have a current $175 cash pay special for a 60 minute counseling session. Ask about the $ 125 sliding scale fee for those that qualify. Cash app: $mhmatters2 Don't have cash app and need pay a different way? Contact me.
Mental Health Matters. Telephone/Online Video. I may assist with providing the tools you need to manage life at home, school, work and have healthy relationships with those in your life. I only accept individuals as I help each person learn to communicate with your spouse and family members. I only accept Inland Empire Health Plan (IEHP) insurance and TriCare West. For non members I have a current $175 cash pay special for a 60 minute counseling session. Ask about the $ 125 sliding scale fee for those that qualify. Cash app: $mhmatters2 Don't have cash app and need pay a different way? Contact me.
Healing Heart Family Therapy, Inc.
Marriage & Family Therapist, MS, LMFT, 108768
Verified Verified
Victorville, CA 92392
Welcome to our center! We are currently accepting 18 and older at this time as new patients. Healing Heart Family Therapy, Inc is a Group Private Practice with Bilingual-Spanish speaking therapists. We have therapists with over 23 years experience. We take pride in providing quality care. We provide a warm, clean, and friendly environment. We want people to improve their mental health and live happier lives. At Healing Heart Family Therapy we care about your Mental Health. Our motto is... Healing one heart at a time.
Welcome to our center! We are currently accepting 18 and older at this time as new patients. Healing Heart Family Therapy, Inc is a Group Private Practice with Bilingual-Spanish speaking therapists. We have therapists with over 23 years experience. We take pride in providing quality care. We provide a warm, clean, and friendly environment. We want people to improve their mental health and live happier lives. At Healing Heart Family Therapy we care about your Mental Health. Our motto is... Healing one heart at a time.
Mary Cox
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Victorville, CA 92392 (Online Only)
Seeking therapy does not mean you are broken. Asking for help is a courageous step. I am a Licensed Marriage & Family Therapist, with 10 years of clinical experience in the mental/behavioral health field, working with children, adolescents, adults, & the elderly, with a variety of challenges and mental health illness. I utilize different treatment modalities such as Cognitive Behavioral Therapy, Solution Focused Therapy, Trauma Informed Therapy, and many more based on the need of the client.
Seeking therapy does not mean you are broken. Asking for help is a courageous step. I am a Licensed Marriage & Family Therapist, with 10 years of clinical experience in the mental/behavioral health field, working with children, adolescents, adults, & the elderly, with a variety of challenges and mental health illness. I utilize different treatment modalities such as Cognitive Behavioral Therapy, Solution Focused Therapy, Trauma Informed Therapy, and many more based on the need of the client.
For some people, life is mostly good until it's not; but for others- simply getting out of bed is an everyday struggle, with no end in sight. No matter where you are on this scale, better days are ahead, and it would be my pleasure to help you get there!
For some people, life is mostly good until it's not; but for others- simply getting out of bed is an everyday struggle, with no end in sight. No matter where you are on this scale, better days are ahead, and it would be my pleasure to help you get there!
Hello, I'm Marcia Naomi Berger, an experienced, well-trained individual and couple's therapist. I integrate process, cognitive-behavioral, and psychodynamic approaches for each person's unique situation. I'm practical, friendly, accepting, and the author of two helpful books: "Marriage Minded: An A-To-Z Dating Guide for Lasting Love," and "Marriage Meetings for Lasting Love: 30 Minutes a Week to the Relationship You've Always Wanted." I typically work with clients who have relationship issues with a marriage or romantic partner, a family member, or a work associate.
Hello, I'm Marcia Naomi Berger, an experienced, well-trained individual and couple's therapist. I integrate process, cognitive-behavioral, and psychodynamic approaches for each person's unique situation. I'm practical, friendly, accepting, and the author of two helpful books: "Marriage Minded: An A-To-Z Dating Guide for Lasting Love," and "Marriage Meetings for Lasting Love: 30 Minutes a Week to the Relationship You've Always Wanted." I typically work with clients who have relationship issues with a marriage or romantic partner, a family member, or a work associate.
Nspiring Change
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Victorville, CA 92395
NEW UPLAND OFFICE!!-ACCEPTING NEW CLIENTS- OPEN AVAILABILITY FOR BOTH IN PERSON AND VIRTUAL SESSION- IMMEDIATE OPENINGS AVAILABLE! We are warm, kind hearted therapists hoping to Nspire Change. Life isn't always easy, and sometimes we need that nonjudgmental listener to help us get through the tough times. Let us help you work through those tough situations and improve your quality of life and relationships with others. Don't continue to struggle on your own. There is hope for a brighter tomorrow, the choice is yours!
NEW UPLAND OFFICE!!-ACCEPTING NEW CLIENTS- OPEN AVAILABILITY FOR BOTH IN PERSON AND VIRTUAL SESSION- IMMEDIATE OPENINGS AVAILABLE! We are warm, kind hearted therapists hoping to Nspire Change. Life isn't always easy, and sometimes we need that nonjudgmental listener to help us get through the tough times. Let us help you work through those tough situations and improve your quality of life and relationships with others. Don't continue to struggle on your own. There is hope for a brighter tomorrow, the choice is yours!
Hello, my name is Luis Lomeli, and I am a bilingual Licensed Marriage and Family Therapist based out of Los Angeles, California servicing clients statewide via telehealth. Over the years I have worked with children, adolescents, and adults to assist with managing issues of anxiety, stress, depression, acculturation, and trauma using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Client-Centered Therapy, and other modalities. My focus is to assist my clients in discovering their strengths and build upon them in order to reach their goals.
Hello, my name is Luis Lomeli, and I am a bilingual Licensed Marriage and Family Therapist based out of Los Angeles, California servicing clients statewide via telehealth. Over the years I have worked with children, adolescents, and adults to assist with managing issues of anxiety, stress, depression, acculturation, and trauma using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Client-Centered Therapy, and other modalities. My focus is to assist my clients in discovering their strengths and build upon them in order to reach their goals.
Hello, I'm Dr. Tikesha Leslie-Jones. I am a licensed clinical psychologist with over 10 years of experience. I look forward to walking alongside clients in their self-discovery; building a strong therapeutic relationship and empowering clients to make positive changes in their lives. I have over 10 years of experience in treating patients with anxiety, depression, health issues, PTSD, phobias, relationship issues, self-esteem, and many other mental health issues.
Hello, I'm Dr. Tikesha Leslie-Jones. I am a licensed clinical psychologist with over 10 years of experience. I look forward to walking alongside clients in their self-discovery; building a strong therapeutic relationship and empowering clients to make positive changes in their lives. I have over 10 years of experience in treating patients with anxiety, depression, health issues, PTSD, phobias, relationship issues, self-esteem, and many other mental health issues.
I believe that all relationships matter. Everyone deserves to have a therapist that they can work with and feel safe with, especially children and teenagers. I love working with all clients. I believe that all marriages and relationships are worth saving!
I believe that all relationships matter. Everyone deserves to have a therapist that they can work with and feel safe with, especially children and teenagers. I love working with all clients. I believe that all marriages and relationships are worth saving!
Life throws many challenges our way and we choose which action to take in responding to those challenges. I've worked with people from various social, political, and ethnic backgrounds and the one thing that everyone has in common is that we all face challenges in life. There are numerous reasons that people seek mental health professionals, and those reasons are very personal and unique to each person. Finding the right professional to guide you in learning more about your mental health diagnosis, getting you through an immediate crisis, or feelings of uncertainty are important in getting you through tough times.
Life throws many challenges our way and we choose which action to take in responding to those challenges. I've worked with people from various social, political, and ethnic backgrounds and the one thing that everyone has in common is that we all face challenges in life. There are numerous reasons that people seek mental health professionals, and those reasons are very personal and unique to each person. Finding the right professional to guide you in learning more about your mental health diagnosis, getting you through an immediate crisis, or feelings of uncertainty are important in getting you through tough times.
Liberty Wyman, LMFT and Associates
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Victorville, CA 92392 (Online Only)
Welcome to my Psychology Today profile! I'm Liberty Wyman, a dedicated Licensed Marriage and Family Therapist (LMFT) based in California. With extensive experience and a passion for helping individuals overcome their mental health challenges, I specialize in working with military spouses, veterans, and members of the LGBTQ community who are navigating anxiety, depression, or post-traumatic stress disorder (PTSD).
Welcome to my Psychology Today profile! I'm Liberty Wyman, a dedicated Licensed Marriage and Family Therapist (LMFT) based in California. With extensive experience and a passion for helping individuals overcome their mental health challenges, I specialize in working with military spouses, veterans, and members of the LGBTQ community who are navigating anxiety, depression, or post-traumatic stress disorder (PTSD).
The Mindful Lemon
Marriage & Family Therapist, LMFT
Verified Verified
Victorville, CA 92393 (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Hello. My name is Deborah Corsaro and I am a licensed therapist in California. As no two people are alike, I personalize treatment designed to fit your unique and varied needs. I believe in positive growth created by the collaboration between myself and my clients. My approach in working with clients is collaborative and creative. I find using active imagination combined with Cognitive Behavioral Therapy, Dialectic Behavioral therapy, and Positive Psychology brings the best outcomes for the client. I do not present one type of therapy but a mixture of theories that best suits the client's personal challenges and needs.
Hello. My name is Deborah Corsaro and I am a licensed therapist in California. As no two people are alike, I personalize treatment designed to fit your unique and varied needs. I believe in positive growth created by the collaboration between myself and my clients. My approach in working with clients is collaborative and creative. I find using active imagination combined with Cognitive Behavioral Therapy, Dialectic Behavioral therapy, and Positive Psychology brings the best outcomes for the client. I do not present one type of therapy but a mixture of theories that best suits the client's personal challenges and needs.
Maria Ballesteros, LPCC I am passionate about helping people overcome obstacles that are affecting their ability to live a fulfilling, purposeful, and happy life. I believe in creating an environment where clients can grow and explore their issues. I work with adults that are dealing with depression, anxiety, stress, and life transitions. I will provide a safe and secure environment where clients can share, explore, grow, and heal from your present struggles and past pains.
Maria Ballesteros, LPCC I am passionate about helping people overcome obstacles that are affecting their ability to live a fulfilling, purposeful, and happy life. I believe in creating an environment where clients can grow and explore their issues. I work with adults that are dealing with depression, anxiety, stress, and life transitions. I will provide a safe and secure environment where clients can share, explore, grow, and heal from your present struggles and past pains.
Guided Transitions Mediation & Counseling, INC
Marriage & Family Therapist, LMFT
Verified Verified
Victorville, CA 92395
Here at Guided Transitions Counseling, whether you are dealing with feelings of stress, anxiety, depression or other mental health, family or marital issues, we are here to help! Our role as your therapist is to encourage, support and challenge you in discovering ways to improve your life. In a collaborative effort with each individual client, the objective is to assist in pursuing personal goals. The therapeutic environment that we will build together will provide a safe and non-judgmental place for you to explore ways to cope, adapt to change, challenge yourself and work through emotional difficulties.
Here at Guided Transitions Counseling, whether you are dealing with feelings of stress, anxiety, depression or other mental health, family or marital issues, we are here to help! Our role as your therapist is to encourage, support and challenge you in discovering ways to improve your life. In a collaborative effort with each individual client, the objective is to assist in pursuing personal goals. The therapeutic environment that we will build together will provide a safe and non-judgmental place for you to explore ways to cope, adapt to change, challenge yourself and work through emotional difficulties.
Hi, my name is Stephanie Adams! I am a Licensed Clinical Social Worker (LCSW) and have been in this field for 5 years. I have worked with young and older adults and specialize in anxiety, depression, and loneliness, using Cognitive Behavorial Therapy, and Strength-Based Practices, and Psychodynamic Therapy to help my clients start making positive changes and feeling better about themselves. My communication style is calm, thorough, transparent, and personable. I want my clients to feel comfortable when talking with me about anything, and I hold true to my ability to listen without judgment.
Hi, my name is Stephanie Adams! I am a Licensed Clinical Social Worker (LCSW) and have been in this field for 5 years. I have worked with young and older adults and specialize in anxiety, depression, and loneliness, using Cognitive Behavorial Therapy, and Strength-Based Practices, and Psychodynamic Therapy to help my clients start making positive changes and feeling better about themselves. My communication style is calm, thorough, transparent, and personable. I want my clients to feel comfortable when talking with me about anything, and I hold true to my ability to listen without judgment.
Hi! I'm Dr. Lara South, a clinical psychologist licensed in CA and NY. I do not believe one approach fits everyone, so I tailor treatment to each client's unique needs. I welcome people from all backgrounds that are facing many types of challenges. The most common areas my clients seek support for include issues around neurodivergence, stress, anxiety, depression, and trauma. I have worked with clients with diverse backgrounds across age, gender, race, ethnicity, national origin, marital status, parental status, socioeconomic status, religion, sexual orientation, relationship orientation, and disability status.
Hi! I'm Dr. Lara South, a clinical psychologist licensed in CA and NY. I do not believe one approach fits everyone, so I tailor treatment to each client's unique needs. I welcome people from all backgrounds that are facing many types of challenges. The most common areas my clients seek support for include issues around neurodivergence, stress, anxiety, depression, and trauma. I have worked with clients with diverse backgrounds across age, gender, race, ethnicity, national origin, marital status, parental status, socioeconomic status, religion, sexual orientation, relationship orientation, and disability status.
See more therapy options for Victorville
Nearby Sleep or Insomnia Therapists Searches for Victorville
- Adelanto
- Alta Loma
- Apple Valley
- Colton
- Fontana
- Hesperia
- Highland
- Loma Linda
- Rancho Cucamonga
- Redlands
- Rialto
- San Bernardino
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.