Anger Management Therapists in Ventura, CA

My name is Stephanie A. Guzman Lopez; I am first generation bilingual (English/Spanish) Latina Licensed Clinical Social worker providing psychotherapy services in California. I use various therapeutic approaches to best support my clients in reaching their mental health goals. I am a client center and use Psychoanalytic/Psychodynamic, Solution Focused, Trauma Focused, and Evidence-Based techniques (such as Cognitive Behavioral Therapy) to improve the client's mental health.

Life's challenges today are increasing levels of trauma, anxiety, depression, dramatic mood shifts and lowering self-esteem. I can offer a safe, sensitive, compassionate, relationship based solution. Together we will explore the impact of painful thoughts and emotions enabling us to develop a basis for clear insight and set the stage for hopeful growth and transformation.

We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.

My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

You find yourself consumed by your thoughts, generally future-tripping or ruminating about the past. It's a real struggle to be present and focus. Your thought process is exhausting; decisions are hard to make and you lack clarity. It's as if you lost yourself somewhere along the way and feel disconnected from your authentic self. I understand what you are experiencing and I want you to know, there is hope! I guide people struggling with anxiety, perfectionism, fear, and self-doubt to get unstuck, find inner calm, build confidence, and re-connect to their amazing, radiant, and joyful self so they can move forward in their lives.

I believe that experiencing hardships can be seen as an invitation to learn more about ourselves and evolve in our life journey to reach our highest potential. I offer to help patients increase self-awareness, increase coping skills to manage symptoms such as depression, anxiety, and trauma. Most importantly, I provide a safe and welcoming therapeutic environment in which patients can explore their symptoms, feelings, and life difficulties. By working together through the therapeutic process, I guide patients into a path of self-discovery and empowerment.

My practice focuses on psychological evaluations for children (7 and older), adolescents, adults, and seniors. Some reasons folks seek my help is to assess for autism, intellectual deficits, learning disorders, ADHD, as well as to address possible depression/anxiety that often accompany these conditions. My approach is to learn about the whole person rather than rely on tests alone to produce an evaluation best suited to your needs.

Are you seeking a healthier mental life? Do you yearn for stronger relationships? Are you struggling to heal from past hurts? Feeling overwhelmed by your circumstances?

Stress is a part of all our lives and manifests in a variety of ways. I provide stress reduction and other counseling modalities for individuals, couples and families. For over 30 years, I have worked in a neurological clinic, medical emergency rooms, hospitals, and psychiatric settings. I have a great deal of confidence working in these settings and in physicians and nurse practitioners. With this experience, I have a lot to offer the people who see me. You are welcome to call for a free consultation.

Hello and thank you for visiting my page. I have been working in the mental health field for over 21 years and am versified in multicultural aspects of today's society. I have the solution-focused mindset to motivate and inspire you. My goal is to establish a trusting, meaningful, and collaborative relationship with you to help enhance your self-perception, self-confidence, and overall mental wellbeing. My hope is for you to experience sustainable joy and satisfaction while you live your best life.

Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.

Struggling with addiction and feel rehab isn’t an option? Leaving your family, job, school and responsibilities for an extended period of time is not always needed to get yourself healthy and on track. If you or a loved one are struggling with addiction, I know the challenges of this lifestyle. Being caught in the cycle of addiction is hard--feelings of fear, failure, guilt, and shame. You may have tried stopping on your own, only to find yourself engaging in the same unhelpful behavior. Breaking this cycle alone is tough! Counseling may be more effective for you than rehab. I specialize in moderation & abstinence based approaches.

I am a licensed Marriage and Family Therapist with a practice that focuses on young adults, adults, seniors, veterans, and first responders. I am also a United States Army Combat Veteran, and a father who knows what it is like to put other people's needs before your own. It takes time, exploration, and effort to learn a new way of looking at yourself. It takes time to see what is on the other side of the coin.

Life can be overwhelming. Ongoing problems can leave us frustrated and defeated. Anxiety, depression, trauma, drug and alcohol dependence, relationship conflict, or isolation make it even harder to cope. The joy and spirit of life that we once had seems far gone. We may feel like we've been holding it together for weeks, months, or even years. At our lowest we lose perspective and believe things will never change. We don't want to be this way anymore. Life shouldn't feel this hard.

My clients come to therapy when they feel overwhelmed with difficulties they encounter in their lives. At times, some of them experience difficulties with: * A breakdown in communication. * Mistrust in a marriage or in a significant relationship. * The ongoing challenges of raising children or blending families. * Finding a balance in their personal lives. * Feeling out of touch, angry, anxious, confused or depressed.

In-Person Sessions Available! Hi there, congratulations on the first step of searching for a therapist! My name is Quinn and I am an Associate Marriage and Family Therapist accepting IN-PERSON clients in Ventura and telehealth clients in Santa Barbara and Kern County. I am focused on working with young adults going through life transitions. You might feel stuck, and I am here to help guide you to a more productive and stable life.

You are thinking about your situation and cannot seem to make sense of it. You keep repeating the same train of thought, but you continue to be stuck in a rut. You want to change the way you see your situation; you are sure there is something you are missing, but you just can’t put your finger on it. You’ve talked to friends and family about what is going on, and you have been in therapy before, but you still can’t get past what is bothering you.

Welcome! I'm Gloria Estrada, a bilingual Spanish Speaking Licensed Clinical Therapist. Take a moment to acknowledge you've taken the first step towards bettering your mental health. I believe that finding the right clinician is crucial for a successful therapeutic journey, so I invite you to connect with me to see if I am the fit for you.

Your Life Matters. We are all here to experience more joy, success, and fulfillment in life. Whether you have an emotional issue such as depression or anxiety, an addiction, or a problem with your relationship, I can help you work through your challenges and create positive changes in your life. My clients' greatest successes have come from being supported in finding the answers to their problems and building new skills and actions to move forward. As a licensed Therapist I've helped people find positive solutions to their problems, issues, and challenges for over 25 years. I can help you too. Reach out and get some support today!