Humanistic Therapists in Venice, CA

Photo of Therese Apontti, LMFT, Marriage & Family Therapist
Therese Apontti
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Venice, CA 90291  (Online Only)
I meet you where you are and blend techniques from psychodynamic, attachment perspective, humanistic, cognitive-behavioral therapy, trauma-informed care, and mindfulness practices.
Welcome, are you wanting to connect to yourself more deeply? Do you feel stuck in repetitive habits but know you're capable of more? You've come to the right place. I approach therapy from a holistic lens exploring how our mind, body, and spirit are connected. I focus with those struggling with anxiety, depression, self-esteem, addiction, life purpose/ career exploration, transitions, grief, spirituality, multicultural experiences, and conflict resolution in relationships.
I meet you where you are and blend techniques from psychodynamic, attachment perspective, humanistic, cognitive-behavioral therapy, trauma-informed care, and mindfulness practices.
Welcome, are you wanting to connect to yourself more deeply? Do you feel stuck in repetitive habits but know you're capable of more? You've come to the right place. I approach therapy from a holistic lens exploring how our mind, body, and spirit are connected. I focus with those struggling with anxiety, depression, self-esteem, addiction, life purpose/ career exploration, transitions, grief, spirituality, multicultural experiences, and conflict resolution in relationships.
(310) 359-1898 View (310) 359-1898
Photo of Saman Khazani, LMFT, Marriage & Family Therapist
Saman Khazani
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Venice, CA 90291
I use an integrative approach, drawing from a wide range of psychological principles/orientations (Spiritual psychology, Jungian, Gestalt, Humanistic) bringing in each as needed.
We are in uncertain times, and I understand how intense and traumatic this can be for you. Each of us are personally grieving, as well as grieving for humanity in some sense. I work with humans of all ages, including young children, which holds a special place in his heart (I work with Individuals, couples, and families as a whole) I am curious to learn more about what hurts, where you feel stuck, and create a safe space for you to process and grow from these experiences. Please keep reading to get a better understanding of how I work with you.
I use an integrative approach, drawing from a wide range of psychological principles/orientations (Spiritual psychology, Jungian, Gestalt, Humanistic) bringing in each as needed.
We are in uncertain times, and I understand how intense and traumatic this can be for you. Each of us are personally grieving, as well as grieving for humanity in some sense. I work with humans of all ages, including young children, which holds a special place in his heart (I work with Individuals, couples, and families as a whole) I am curious to learn more about what hurts, where you feel stuck, and create a safe space for you to process and grow from these experiences. Please keep reading to get a better understanding of how I work with you.
(424) 321-6872 View (424) 321-6872
Photo of Marilyn McCabe Seeman, PhD, Psychologist
Marilyn McCabe Seeman
Psychologist, PhD
Verified Verified
Venice, CA 90291
I am a licensed psychologist and health service provider in private practice and work with individuals, couples, groups, and families. I specialize in grief, traumatic experience, anxiety, depression, interpersonal problems, and also enjoy working with issues of creativity and optimal self development over the lifespan. I practice from an integrative perspective that includes psychoanalytic, humanistic, and experiential approaches. My book, The Paradox of Loss: Toward a Relational Theory of Grief, describes my nonlinear, non-pathologizing, and relational understanding of grief. I am offering four groups this coming year: Recent Bereavement; Longer-Term Grief; Creative Writing and Loss; and Enhancing Communication and Connection for Improved Functioning.
I am a licensed psychologist and health service provider in private practice and work with individuals, couples, groups, and families. I specialize in grief, traumatic experience, anxiety, depression, interpersonal problems, and also enjoy working with issues of creativity and optimal self development over the lifespan. I practice from an integrative perspective that includes psychoanalytic, humanistic, and experiential approaches. My book, The Paradox of Loss: Toward a Relational Theory of Grief, describes my nonlinear, non-pathologizing, and relational understanding of grief. I am offering four groups this coming year: Recent Bereavement; Longer-Term Grief; Creative Writing and Loss; and Enhancing Communication and Connection for Improved Functioning.
(424) 320-5916 View (424) 320-5916
Photo of Johanna Jenkins, MA, LCSW, Clinical Social Work/Therapist
Johanna Jenkins Jenkins
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Venice, CA 90291
My work integrates psychodynamic theory, humanistic approaches and spiritual psychology as taught at the University of Santa Monica.
The psychotherapy work I offer creates a sacred relationship, built on the deep recognition of our essential humanness. The issues that bring you to therapy will guide our work, and with clarity, compassion, and tools gathered from 30 years in practice, I will become your companion on the healing journey. Each of us has within us the wisdom to resolve our issues. My purpose is to assist you in finding that wisdom, bringing your own loving to any places of pain within you, and in seeing clearly and stepping into your life's opportunities.
My work integrates psychodynamic theory, humanistic approaches and spiritual psychology as taught at the University of Santa Monica.
The psychotherapy work I offer creates a sacred relationship, built on the deep recognition of our essential humanness. The issues that bring you to therapy will guide our work, and with clarity, compassion, and tools gathered from 30 years in practice, I will become your companion on the healing journey. Each of us has within us the wisdom to resolve our issues. My purpose is to assist you in finding that wisdom, bringing your own loving to any places of pain within you, and in seeing clearly and stepping into your life's opportunities.
(310) 807-2830 View (310) 807-2830
Photo of Elinor Jewett, MA, LMFT, Marriage & Family Therapist
Elinor Jewett
Marriage & Family Therapist, MA, LMFT
Verified Verified
Venice, CA 90291
I am influenced by current brain research, Attachment Theory, Family Systems, Client Centered and Humanistic Psychology.
I work with individuals, couples and families to relieve depression, anxiety, conflict and address overwhelming life issues. I understand feeling lost and alone. We can guide you on a discovery of meaning and purpose. Happiness is deserved and within our power. I can help you form and grow relationships where you feel loved, comforted and seen. We can address family conflict, emotional distance and build a life-long partnership with children, parents and partners. I can support you with life transitions like employment changes and personal loss to reclaim your dreams. Every day matters. Change is constant and ours to direct.
I am influenced by current brain research, Attachment Theory, Family Systems, Client Centered and Humanistic Psychology.
I work with individuals, couples and families to relieve depression, anxiety, conflict and address overwhelming life issues. I understand feeling lost and alone. We can guide you on a discovery of meaning and purpose. Happiness is deserved and within our power. I can help you form and grow relationships where you feel loved, comforted and seen. We can address family conflict, emotional distance and build a life-long partnership with children, parents and partners. I can support you with life transitions like employment changes and personal loss to reclaim your dreams. Every day matters. Change is constant and ours to direct.
(310) 751-7547 View (310) 751-7547
Photo of Chris Felix, MHC-LP, MA
Chris Felix
MHC-LP, MA
Verified Verified
Venice, CA 90291
I adopt a highly humanistic approach in my therapeutic practice, emphasizing the uniqueness of each individual, and tailoring therapy to align with their distinct needs.
I possess extensive experience in the field of therapy, having provided counseling services to individuals, couples, and families. My clinical training includes valuable experience gained from providing counseling to incarcerated youth within New York City detention centers, and additional training acquired through my tenure at a reputable private practice in New York City. I demonstrate a notable aptitude for working with youth and young adults navigating transitional phases in life while grappling with significant systemic challenges.I dedicate myself to assisting individuals in overcoming these adversities.
I adopt a highly humanistic approach in my therapeutic practice, emphasizing the uniqueness of each individual, and tailoring therapy to align with their distinct needs.
I possess extensive experience in the field of therapy, having provided counseling services to individuals, couples, and families. My clinical training includes valuable experience gained from providing counseling to incarcerated youth within New York City detention centers, and additional training acquired through my tenure at a reputable private practice in New York City. I demonstrate a notable aptitude for working with youth and young adults navigating transitional phases in life while grappling with significant systemic challenges.I dedicate myself to assisting individuals in overcoming these adversities.
(929) 538-3425 View (929) 538-3425
Photo of Rachel Brous - Couples And Individual, MA, AMFT, Marriage & Family Therapist Associate
Rachel Brous - Couples And Individual
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Venice, CA 90292
At its core my work is humanistic in nature with a belief that you have the capacity to heal.
The first step in creating meaningful change, is the desire for things to be different followed by the courage to take action to make it happen. You've already taken that first step by seeking therapy and I honor you for that, and gladly meet you there! Together, we we will co-create a safe and supportive space for you to feel seen, heard and honored where you will feel held as you enter a more deep exploration of self. Here we will identify patterns, themes and the source of which have brought your to your current reality and identify how and where you can make conscious shifts to create the change you want to see in your life.
At its core my work is humanistic in nature with a belief that you have the capacity to heal.
The first step in creating meaningful change, is the desire for things to be different followed by the courage to take action to make it happen. You've already taken that first step by seeking therapy and I honor you for that, and gladly meet you there! Together, we we will co-create a safe and supportive space for you to feel seen, heard and honored where you will feel held as you enter a more deep exploration of self. Here we will identify patterns, themes and the source of which have brought your to your current reality and identify how and where you can make conscious shifts to create the change you want to see in your life.
(310) 818-7358 View (310) 818-7358
Photo of Dr. Courtnay Meletta Holistic + Somatic Therapy, PhD, LPCC, LMHC
Dr. Courtnay Meletta Holistic + Somatic Therapy
Licensed Professional Clinical Counselor, PhD, LPCC, LMHC
Verified Verified
Venice, CA 90291
Are you seeking a profound shift in your life? My practice is centered around guiding individuals who crave alignment, joy, and a deeper sense of purpose. Through a humanistic and spiritual lens, I help you navigate life’s challenges, healing past traumas, and rediscovering your authentic self.
Are you seeking a profound shift in your life? My practice is centered around guiding individuals who crave alignment, joy, and a deeper sense of purpose. Through a humanistic and spiritual lens, I help you navigate life’s challenges, healing past traumas, and rediscovering your authentic self.
(424) 369-0680 View (424) 369-0680
Photo of Taylor Harris, MA, LPC, Counselor
Taylor Harris
Counselor, MA, LPC
Verified Verified
Venice, CA 90293
Welcome to Flourish Mindset! I'm Taylor Harris, a Licensed Professional Clinical Counselor with a passion for guiding individuals, couples, and families through their journey to healing, growth, and self-discovery. I bring an integrative, somatic, and systems-oriented approach to therapy, drawing from humanistic, existential, and transpersonal schools. I am dedicated to creating a safe space for clients to explore the interconnectedness of mind, body, and spirit. My therapeutic style is rooted in compassion, empathy, and creating a non-judgmental space where you can be your authentic self.
Welcome to Flourish Mindset! I'm Taylor Harris, a Licensed Professional Clinical Counselor with a passion for guiding individuals, couples, and families through their journey to healing, growth, and self-discovery. I bring an integrative, somatic, and systems-oriented approach to therapy, drawing from humanistic, existential, and transpersonal schools. I am dedicated to creating a safe space for clients to explore the interconnectedness of mind, body, and spirit. My therapeutic style is rooted in compassion, empathy, and creating a non-judgmental space where you can be your authentic self.
(323) 312-3893 View (323) 312-3893
Photo of Nancy Zoss, MA, MFT, Marriage & Family Therapist
Nancy Zoss
Marriage & Family Therapist, MA, MFT
Verified Verified
Venice, CA 90291
I am an interactive therapist. I help clients attain their therapy goals more quickly by taking an active role, rather than simply mirroring their feelings, which I also do. I focus primarily on mind/body connections, however, my overall approach is creative and eclectic. In therapy we explore the past, finding connections to current patterns that cause pain and dysfunction; then work on bringing the client's life into balance. I have many years working in business, schools and private practice, working with depression, anxiety, panic, PTSD, addictions, bereavement, relationship problems, occupational stresses, at-risk adolescents and marital problems.
I am an interactive therapist. I help clients attain their therapy goals more quickly by taking an active role, rather than simply mirroring their feelings, which I also do. I focus primarily on mind/body connections, however, my overall approach is creative and eclectic. In therapy we explore the past, finding connections to current patterns that cause pain and dysfunction; then work on bringing the client's life into balance. I have many years working in business, schools and private practice, working with depression, anxiety, panic, PTSD, addictions, bereavement, relationship problems, occupational stresses, at-risk adolescents and marital problems.
(424) 294-8931 View (424) 294-8931
Photo of Judith Bin-Nun, PhD, LMFT, LPCC, MAPsych, MA Ed, Marriage & Family Therapist
Judith Bin-Nun
Marriage & Family Therapist, PhD, LMFT, LPCC, MAPsych, MA Ed
Verified Verified
1 Endorsed
Venice, CA 90291
My website www.drjudybin-nun describes my practice and offers endorsements and photos of art-maker therapy and Animal Assisted Therapy. I offer a warm,supportive and creative approach to individual growth and having faith to live in the present tense. I have worked with children and teens my entire life and offer parent guidance and family sessions. I treat individuals and couples as well. Working from a place of warmth and dedication, I help my patient to leave behind self limiting beliefs and learn positivity to enhance growth.
My website www.drjudybin-nun describes my practice and offers endorsements and photos of art-maker therapy and Animal Assisted Therapy. I offer a warm,supportive and creative approach to individual growth and having faith to live in the present tense. I have worked with children and teens my entire life and offer parent guidance and family sessions. I treat individuals and couples as well. Working from a place of warmth and dedication, I help my patient to leave behind self limiting beliefs and learn positivity to enhance growth.
(310) 301-9992 View (310) 301-9992
Photo of Barbro Klausner, Barbro Klausner, MA, MFT, Marriage & Family Therapist
Barbro Klausner
Marriage & Family Therapist, Barbro Klausner, MA, MFT
Verified Verified
Venice, CA 90291
Do you feel lonely, misunderstood or maybe ashamed over something? Let's work together. Therapy is a journey of self-discovery. I offer a warm, safe and nurturing environment for you. My approach is to integrate the mind-body-spirit connection with mindfulness therapy, so that you can connect with your inner guide and your inner strength and wisdom. I can help you find your balance. I work with a range of emotional and behavioral issues that span from therapy for depression, anxiety, relationship issues, self esteem issues, grief, parenting support, and beyond.
Do you feel lonely, misunderstood or maybe ashamed over something? Let's work together. Therapy is a journey of self-discovery. I offer a warm, safe and nurturing environment for you. My approach is to integrate the mind-body-spirit connection with mindfulness therapy, so that you can connect with your inner guide and your inner strength and wisdom. I can help you find your balance. I work with a range of emotional and behavioral issues that span from therapy for depression, anxiety, relationship issues, self esteem issues, grief, parenting support, and beyond.
(310) 317-8685 View (310) 317-8685
Photo of Dr. Ashley Ebbert, PhD, Psychologist
Dr. Ashley Ebbert
Psychologist, PhD
Verified Verified
3 Endorsed
Venice, CA 90291
I want to help you live a life full of meaning and purpose. Together, we will explore the underlying dynamics that shape your thoughts, feelings, and behaviors to unlock lasting change for creating a fulfilling life. Our work together will focus on helping you connect with your authentic self to build self-worth, find self-acceptance, and improve your relationships. Whether you are dealing with the residual effects of past relationships or engaging in unhealthy relationship patterns, I will help you make meaningful changes for building healthier, more fulfilling connections.
I want to help you live a life full of meaning and purpose. Together, we will explore the underlying dynamics that shape your thoughts, feelings, and behaviors to unlock lasting change for creating a fulfilling life. Our work together will focus on helping you connect with your authentic self to build self-worth, find self-acceptance, and improve your relationships. Whether you are dealing with the residual effects of past relationships or engaging in unhealthy relationship patterns, I will help you make meaningful changes for building healthier, more fulfilling connections.
(323) 709-8740 View (323) 709-8740
Photo of Peter Smick, LMFT, Marriage & Family Therapist
Peter Smick
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Venice, CA 90291
Do past hurts haunt your interpersonal relationships? Childhood trauma can feel like a monster best kept hidden away in the dark. Out of sight, out of mind - until it's triggered again. As Carl Jung said, "what you resist not only persists, but will grow in size." Through this lens, I offer a compassionate and integrative approach to healing the deep wounds of relational trauma. Collaboratively, as a therapeutic team, we cultivate and create a safe space for acknowledging and nourishing the inner child, establishing self-worth, building self-esteem and developing skills for managing complex relationships with self and other.
Do past hurts haunt your interpersonal relationships? Childhood trauma can feel like a monster best kept hidden away in the dark. Out of sight, out of mind - until it's triggered again. As Carl Jung said, "what you resist not only persists, but will grow in size." Through this lens, I offer a compassionate and integrative approach to healing the deep wounds of relational trauma. Collaboratively, as a therapeutic team, we cultivate and create a safe space for acknowledging and nourishing the inner child, establishing self-worth, building self-esteem and developing skills for managing complex relationships with self and other.
(424) 484-2467 View (424) 484-2467
Photo of Daniela Morse, MA, Marriage & Family Therapist Associate
Daniela Morse
Marriage & Family Therapist Associate, MA
Verified Verified
2 Endorsed
Venice, CA 90291
Many people come to therapy feeling stuck, dissatisfied in relationships, anxious, depressed, and unsafe or uncomfortable in their bodies. Most people know what they want to change but it’s difficult because we are habitual creatures; we want to show up in the world in a different way but we’re drawn to the familiar way of doing and being. I can help you understand more about how your history, and the history of the generations before you, influences your current way of being in the world. I can help you get present and discover a more authentic way of living.
Many people come to therapy feeling stuck, dissatisfied in relationships, anxious, depressed, and unsafe or uncomfortable in their bodies. Most people know what they want to change but it’s difficult because we are habitual creatures; we want to show up in the world in a different way but we’re drawn to the familiar way of doing and being. I can help you understand more about how your history, and the history of the generations before you, influences your current way of being in the world. I can help you get present and discover a more authentic way of living.
(310) 256-2461 View (310) 256-2461
Photo of Kevin Kunkel, MA, LMFT, SEP, Marriage & Family Therapist
Kevin Kunkel
Marriage & Family Therapist, MA, LMFT, SEP
Verified Verified
3 Endorsed
Venice, CA 90291
The first steps to beginning therapy can seem hard. I want you to have hope, that If you are feeling stuck in unhealthy feelings or thoughts or needing support through stressful life events, there are effective holistic strategies for finding relief and bringing you back into balance. Trauma, anxiety, depression, anger, grieving are all experiences of the body as much as the mind, and effective therapy should integrate both. Through a compassionate, accepting relationship and an innovative somatic approach, I have found success in guiding clients to find relief of their symptoms and struggles in their body, mind, and hearts.
The first steps to beginning therapy can seem hard. I want you to have hope, that If you are feeling stuck in unhealthy feelings or thoughts or needing support through stressful life events, there are effective holistic strategies for finding relief and bringing you back into balance. Trauma, anxiety, depression, anger, grieving are all experiences of the body as much as the mind, and effective therapy should integrate both. Through a compassionate, accepting relationship and an innovative somatic approach, I have found success in guiding clients to find relief of their symptoms and struggles in their body, mind, and hearts.
(424) 269-7337 View (424) 269-7337
Photo of Shannon Magnis - Dr. Shannon Magnis -  Group Therapy, PhD, CGP, Psychologist
Dr. Shannon Magnis - Group Therapy
Psychologist, PhD, CGP
Verified Verified
Venice, CA 90291
I have 20 years experience helping individuals, couples and groups find deeper meaning, satisfaction and inspiration in their unique experience of life. Individuals are often led to therapy by symptoms - anxiety, depression, panic attacks, failed relationships, compulsions and addictions, phobias, post-traumatic reactions and self-destructive behavior. Although symptoms can seem random and be destructive, they are important messengers guiding us toward introspection and growth. In psychotherapy we discover what lies beneath the surface of symptoms; we uncover that which has previously been unconscious.
I have 20 years experience helping individuals, couples and groups find deeper meaning, satisfaction and inspiration in their unique experience of life. Individuals are often led to therapy by symptoms - anxiety, depression, panic attacks, failed relationships, compulsions and addictions, phobias, post-traumatic reactions and self-destructive behavior. Although symptoms can seem random and be destructive, they are important messengers guiding us toward introspection and growth. In psychotherapy we discover what lies beneath the surface of symptoms; we uncover that which has previously been unconscious.
(310) 340-0978 View (310) 340-0978
Photo of Caron Post, PhD, Psychologist
Caron Post
Psychologist, PhD
Verified Verified
Venice, CA 90291
The work you can expect that we will engage in together is based on the healing power of a safe and confidential therapeutic relationship, a dynamic interaction between two people in which exploring and understanding your internal and interpersonal landscapes in the here and the now, can help you release old pain and negative patterns. The goals of this work are to come to know yourself more deeply; to live with more compassion, connectedness, satisfaction, joy and freedom. AN integrated one, primarily influenced by attachment theory, contemporary relational psychoanalysis, emotional regulation, mind-body integration, mindfulness.
The work you can expect that we will engage in together is based on the healing power of a safe and confidential therapeutic relationship, a dynamic interaction between two people in which exploring and understanding your internal and interpersonal landscapes in the here and the now, can help you release old pain and negative patterns. The goals of this work are to come to know yourself more deeply; to live with more compassion, connectedness, satisfaction, joy and freedom. AN integrated one, primarily influenced by attachment theory, contemporary relational psychoanalysis, emotional regulation, mind-body integration, mindfulness.
(424) 488-0909 View (424) 488-0909
Photo of Liam Kalin McAuliffe, MTS, MA, AMFT, Marriage & Family Therapist Associate
Liam Kalin McAuliffe
Marriage & Family Therapist Associate, MTS, MA, AMFT
Verified Verified
1 Endorsed
Venice, CA 90291
Are you looking for an embodied, creative, collaborative, and deeply transformative approach to navigating your life's challenges? My clients are soulful individuals and couples who are serious about healing the root causes of pain and conflict. This journey means connecting with the deep wisdom of your psyche and becoming more courageous, vulnerable, empathic, and accountable in all areas of your life. Many of my clients describe themselves as people for whom talk therapy "hit a wall," and who are looking for a therapist who can help integrate the spiritual process of "waking up" with the emotional process of "growing up."
Are you looking for an embodied, creative, collaborative, and deeply transformative approach to navigating your life's challenges? My clients are soulful individuals and couples who are serious about healing the root causes of pain and conflict. This journey means connecting with the deep wisdom of your psyche and becoming more courageous, vulnerable, empathic, and accountable in all areas of your life. Many of my clients describe themselves as people for whom talk therapy "hit a wall," and who are looking for a therapist who can help integrate the spiritual process of "waking up" with the emotional process of "growing up."
(424) 577-5634 View (424) 577-5634
Photo of Jessalyn Maguire, LMSW, Clinical Social Work/Therapist
Jessalyn Maguire
Clinical Social Work/Therapist, LMSW
Verified Verified
Venice, CA 90291
I am is a trained trauma therapist and transpersonal coach who combines two decades of experience as an artist with my passion for healing. I offer an integrative approach that draws from psychodynamic, existential, somatic, feminist, and queer theories, along with mindfulness, DBT, CBT, and Psychedelic Assisted Therapy. With a practical yet empathetic approach, my approach is to help you find hope and collaborate on skills to build a life beyond suffering.
I am is a trained trauma therapist and transpersonal coach who combines two decades of experience as an artist with my passion for healing. I offer an integrative approach that draws from psychodynamic, existential, somatic, feminist, and queer theories, along with mindfulness, DBT, CBT, and Psychedelic Assisted Therapy. With a practical yet empathetic approach, my approach is to help you find hope and collaborate on skills to build a life beyond suffering.
(424) 552-1709 View (424) 552-1709
1
Humanistic Therapists

How does humanistic therapy work?

One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.

Is humanistic therapy evidence-based?

Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.

How long does humanistic therapy last?

The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is humanistic therapy effective?

According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.